Once you have decided to buy slimming pills to tackle your excess weight what is your next step? When there are literally thousands of slimming pills on the market it is easy to get confused. Even the types of slimming tablets can be difficult to get your head around - do you know the difference between a fat burner or fat binder - or how detox weight loss products work?
The simple and somewhat shocking truth is that many slimming pills do not work! So how do you find those credible products that will help shift those stubborn pounds?
Your first step is to take a look at independent reviews of the most popular slimming pills. These will identify pros and cons and help to identify the credible the companies behind the products are.
A good place to start is to look at slimming pills that have been popular during the later half of 2010 and beginning of 2011.
Phen375, UniqueHoodia, Slim Weight Patch, Meratol and Capsiplex are five slimming tablets that had great consumer feedback recently. All are fairly new products having been released throughout 2010. They use the latest clinically proven ingredients and are backed by credible companies that ALL offer money-back guarantees - essential in this day and age!
These products all work in slightly different ways and so to find out which one would be more suitable for you take a look at individual reviews.
Whilst there is no magic bullet, with the right slimming pill you can kick start your weight loss journey and enjoy being slimmer and healthier!
Frequently Asked Questions
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QUESTION:
Do you know how effective are your weight loss diet pills?
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.
http://www.gordoniihoodia.net/weight-loss-reviews/-
ANSWER:
November 21, 2004 will go down in history as the day that Hoodia Gordonii http://www.gordoniihoodia.net/hoodia-diet-review/ was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah's “O” Magazine and in other major media.
Authentic Hoodia Gordonii http://h-oodia.com/?getlook is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at http://www.gordoniihoodia.net/weight-loss-reviews/
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QUESTION:
Xenadrine Weight loss supplement Reviews?
Has anyone tried it? and how did it work for you?-
ANSWER:
I personally have not used this particular product, but have used thermogenics (Lipo6) before.Xenadrine is a thermogenic. Finding a thermogenic that you tolerate well is what will keep you on a supplement. These should be taken for no more than 8 weeks at a time. Not because it is dangerous, but because your body will build a tolerance. In order to be able to use the product again, not taking it for at least an equal time (8 weeks) will enable the product to become effective again (because the body will lose the tolerance).
Thermogenics in general (like Hydroxycut, Oxyelite, Xenadrine and Lipo6) are a mixture of several stimulants. Usually they work because of the appetite suppression. They will also tend to give you a little energy because of the high caffeine content (200 mg same as a can of an energy drink). This can further help if you drink a lot of soda or sugary coffee's by supplying any caffeine addiction. The thermogenic components like synepherine, capsicum or green tea help slightly raise your metabolism.
. The energy component will only help if you utilize the energy to exercise (burn calories).
. The appetite suppression will help you eat less (meaning you take in less calories).
. The thermogenic component is small, but will just be a boost if you the above two conditions are meet.
All thermogenic (fat burners) work along the same basic principles. Remember that the supplement will only aid you in your diet and exercise plan. All too often, individuals assume just taking the supplement alone is enough. Each thermogenic can have a different combination of stimulants, so individual tolerance can very, and can vary from product to product. One person may tolerate a specific thermogenic fine, while another may not. Using samples to see how you like a product is always advised with thermogenics.
I would always suggest you take the lowest dose (single capsule) the first time. This is to test your tolerance.
(pleasse note that some thermogenics have had recalls, this is not to say they are unhealthy, but do your research into the specifics stimulants in the product (Hydroxycut has 5 or 6 different products alone).
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QUESTION:
Has anyone taken weight loss supplements that work?
I've done a lot of researching but have mixed reviews on everything!!! Have you taken/heard of any that work well and don't have nasty side effects? Thanks!-
ANSWER:
At best, a supplement will do nothing. At worse it'll mess up your body.== Heart Of Saturday Night ==
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QUESTION:
has anyone tried the acai berry and colon cleanse combo weight loss supplements?
i just wanted to know if anyone has tired this before and does it really work?? i haven't found anything negative about it on the internet and i've only seen good reviews but i don't know if i can trust the reviews from there own website, i rather have a "real person" tell me there experience!!-
ANSWER:
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QUESTION:
Whats the better weight loss supplement?
I am wondering which product is better for weight loss. Either Atrophex or Orvo Detox i want to lose about 15-20 pounds and ive heard great reviews about both of these products.-
ANSWER:
dont do the free trial of acai berry. They will continue to charge your card when you dont want them to and they give you fake numbers so you cant get a hold of them.
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QUESTION:
Does this weight loss supplement work?
I've read many reviews on Acai Force Max and I've read nothing but positive reviews but what I couldn't find was after the results are in, will those results disappear or will they stay as long as I maintain my workout daily/weekly?Serious answers please.
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ANSWER:
You CAN’T lose weight with cellulite creams, lotions, wrap treatments, diet/fat burning pills, butt enhancement supplements or any other money wasting scam that sounds to good to be true. Deceptive marketing companies take advantage of advertising loopholes that allow them to lie to you in the media and internet. They don’t care about you at all. They just want your money, nothing else.I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then.
A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I've lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I haven’t seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan.
Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life. Best of all you can eat what you most enjoyed without gaining any weight. The success has inspired me to help others and i am sure you won't be disappointed. The link is at the source below and learn how you can become noticeably thinner in 11 days by eating in a way you'll actually enjoy.
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QUESTION:
What's the best over-the-counter weight loss supplement?
It's hard to tell which online reviews are real and which are posted by the manufacturer. I'm very active and I'm not overweight but I am looking for that supplement to push me over the edge and burn the fat I have.-
ANSWER:
Try SlimFast, it is all natural. No side effects
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QUESTION:
The best deal for Anne Collins Weight Loss Program Woman weight loss?
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/ydz1mxsny
Anyone know of a better deal?I have searched:
Anne Collins Weight Loss Program Woman weight loss
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ANSWER:
What you need to do is ditch this Anne Collins thing and go to a weight loss spa. I went to Fitness Ridge Weight Loss Spa in St. George, UT and lost 34 pounds in 4 weeks. Great hiking and terrific staff.Stop wasting your time with this Anne Collins stuff.
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QUESTION:
Supplements for weight loss?
I was wondering if it is okay to take Hydroxycut or something else like that to achieve weight loss. I am somewhat dieting(i like to cheat ever so often) and I do work out. I've heard my friend use it and he says he feels completely fine as long as he drinks water. Of course, I've read some not so great reviews.I just want an extra boost to speed up the process of losing weight.. I am 17 years old.
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ANSWER:
From my OWN experience I can tell u this;
first & foremost you should consult your physician, (and thats with any diet or meds u may be taking or wanting to)
You should drink plenty of water either way.Then you should go to a GNC or any health/nutrition store near u and tell them what your goal weight is, what would be the best "supplements" for your individual diet & healthy life style?
Ask as many & all the questions you need, for this will help you to achieve your desired goal.
Also, u might want to add if you have certain cravings? what they are? and when they arise?
This will give the sales-person a better idea of the best supplements to give to you for your body & health type.Keep in mind there is NO fast or easy way to do this, BUT, it does help with the supplements write for you, a good healthy lifestyle, no-stress, self-contol & motivation, & good eating habbits with the proper excecise program that suits your own needs.
YES-it does work, if taken with the above mentioned.
With all this said, I promise u that you shall achieve your goal!
Best of luck, "YOU" can do it!
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-
QUESTION:
Where can I buy legit Phenocal, the weight loss supplement?
And also, do I need a prescription? I see taht many people give great reviews, and have a good experience with it, and I wanted to get about 3 months supply I suppose, which I think is 1 pill per day? Not sure. Need some more info, thanks a lot, I need the help-
ANSWER:
wlagreens
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QUESTION:
Acai Berry Supplements for weight loss?
I would really like to start using an acai berry supplement to help me lose weight. I found this article online of a reporter who reviewed this product. I wanted to see what people thought of it/if you know how it works. Or if you have any other suggestions of products that really do work. Thanks!http://news3channels.com/
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ANSWER:
Don't be fooled. That article is clearly trying to sell you acai berry supplements. Anyone who posts will probably want to do the same. The best way to lose weight is the old fashioned way, by cutting the calories and upping the cardio.
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-
QUESTION:
How can i loose 64 punds in 5 months with out surgery?
Confused by the huge amount of weight loss supplements being sold?Do you know how effective are your weight loss diet pills?
Slim Fast Diet Solution for losing weight from thighs, stomach, belly, face, butt and much much more,
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.That's why we researched and continuously investigate which diet pills really work. Here's a list of the top eight most effective diet supplements being used by people like you, safely trying to lose weight:
http://www.gordoniihoodia.net/weight-loss-reviews/November 21, 2004 will go down in history as the day that Hoodia Gordonii was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the
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ANSWER:
I know you are going to hate this answer, but hard work and eating right. I weighed 250 lbs when I entered basic training, and in 9 weeks when I went to AIT I weighed 189 lbs. It's possible if you bust your ass, and eat really good, you can lose a crap load of weight fast. It also helped havin Drill Sargeant Cassidy, and especially Drill Sargeant Walker yelling at us almost 24-7. Don't be a pussy, hard work is the only way to do it
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QUESTION:
Any one used Liporexall as a weight loss supplement?
I was considering purchasing Liporexall as a weight loss supplement to my diet and exercise. I am trying to lose some weight before I go away in 2 months. Does any one have any experience with the drug? Side effects? Did it work? They aren't an autoship drug which is great because I'd really only be buying one bottle. However, I don't believe the "reviews" they have posted. Sites that bash it only have negative reviews and sites that are for it only have positive. Any real people tried it?-
ANSWER:
Hi,I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then.
A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I've lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I haven’t seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan.
Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life.The weight loss program has proven to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Best of all you can eat what you most enjoyed without gaining any weight The weight loss program is affordable by all and do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and the amount of lose weight will reversed back when you stop consuming it.
The success has inspired me to help others and i am sure you won't be disappointed. The link is at the source below and learn how you can become noticeably thinner in 11 days by eating in a way you'll actually enjoy.
-
-
QUESTION:
Weight-Loss Supplement?
I was wondering for people who know people who tried this stuff...which is a better product? Hydroxycut or Xenadrine. My brother tried Xenadrine. He said he always felt like taking a dump. I haven't read any review about this. Which product gives your money's worth? I just have a hard time losing the extra 10 pounds. Thanks.Any comments would be appreciated
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ANSWER:
Pills aren't going to give you long term results. You plan on taking them forever? If it's not a change in your exercise/diet, it's going to come back.
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-
QUESTION:
Has anyone taken the herbal supplement Leverage for weight loss ?
I'd like to loose about 30 lbs and bought a dietary supplement called "LEVERAGE" but can't find any reviews about it on the internet. Has anyone taken it ?-
ANSWER:
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QUESTION:
I work out everyday but I'm looking for a supplement for women for weight loss, any ideas?
I work out everyday and have about 1000 calories a day at max. But I'm looking for something to give me that extra push for weight loss. I've found a couple things and looked at the pros and cons. But most of the them say the same thing. I don't want to spend money on something that doesn't work. I get reviews of this works but with someone else theres no effects. And I don't want extreme caffeine that keeps me up at night. Any ideas??-
ANSWER:
To be honest, you're doing the best thing for yourself by exercising and cutting back on your calories, but remember you need 1,000-2,000 per day.You have to eat to burn calories.
You won't have anything to fuel your metabolism if you don't eat right.You can take whey protein, adding it into a smoothie of lowfat vanilla icecream, 1% milk, and fruit twice a day ---
Protein boosts your metabolism.
& helps to build muscle mass.I would not recommend any diet pills to you --
My sister became a workout freak and takes so many pills to keep the weight off, and took a good bit while she was trying to lose the weight --
She now has heart problems; a common side effect of diet pill use.I'd stay away from them.
There's only a handful that are actually FDA approved.Alli is a pill that's approved by the FDA -- you can find it in your local grocery store.
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QUESTION:
what is the best weight loss pill or supplement?
i always hear about some pill that claims is good but read the customer reviews and the say it didn't work im looking for something that will burn lots of fat and suppress appetite-
ANSWER:
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QUESTION:
I gained 65lbs during my pregnancy now I can't lose the weight.?
I excercise daily and consume around 1200 cal. a day, yet I can't lose the weight. My doctor told me that because I had my baby @ 29, the weight gain may be permanent. Had my thyroid checked and its fine. I am feeling very desperate. I have been looking at weight loss supplements but there are so many conflicting reviews about what works and what doesn't. Would like to try phentermine but can't find a reliable online pharmacy where you don't need a prior prescription. If anyone has any suggestions or advice I would love a response. Thanx.-
ANSWER:
Phentermine is an appetite suppressant with many side effects. I suggest Hoodia Gordonii, it's a powerful natural appetite suppressant with no side effects. Phentermine's side effects include:
mood swings
Agitation
Depression
Drowsiness
Elevated blood pressure
Increased blood pressure
Irritability
Nervousness
Rapid or irregular heart beats.
TirednessHoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. Hoodia is safe and has no side effects, the only problem with Hoodia is making sure you get the real stuff. You need to make sure you get a strong pure hoodia that is certified to be genuine. I always recommend Totalink's unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodia_comparison.html in the "Confidence" column it will indicate if the brand is "Certified". These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is "Returnable". These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.
I know this does not answer your question but I think it's still helpful related information. If you want more info on finding the best Hoodia I have written a lot of articles on it. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.
Remember, you should always consult your physician before taking any diet pill or weight loss supplement.
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QUESTION:
Does weight loss supplement iSatori work?
iSatori lean system 7. anyone use it?A lot of them seem like b/s, but this one is natural and says it will be an *aid*, if you work out regularly and eat right, both of which I do, I just want to lose the last ten. It gets great reviews, but considering they are on the website, they may not be valid. I just don't want to buy unless I am sure.
so if you have used it, do you think it helped? and also important! does it cause gas or other strange side effects? (if it does, i might forget it altogether, lol)
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ANSWER:
Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that you diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.
Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.
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QUESTION:
The best deal for Fat loss secret?
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/igi4lqn6z
Anyone know of a better dealI have searched:
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ANSWER:
The energy you expended doing this search would have been much more effective if you had expended the same amount of time exercising.
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QUESTION:
Do you have some tips about weight loss?
Before you end up losing your hefty wardrobe in because of the woes of weight gain, try this slimming supplement. You will surely reconsider the wardrobe change rather positively. So just grab the mouse and click on the official website of Citrexa and order your bottle of these wonder pills now.==>> http://www.wellnessstarts.com/citrexa-body-system-review.html
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ANSWER:
Wow you're a snarky sneak...ask a question....but really it's an AD!
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QUESTION:
Mixing Apidexin and Acai Berry supliments? Is it safe? Will it increase your weight loss?
I am currently a regular user of apidexin diet pills. But these 'acai berry' supplements have proven to be an additional useful source to enhance weight loss and getting rid of stomach fat. Will it do any harm to me if i take one 'acai berry select' pill a day as well? This was just one brand of acai i discovered, any other recommendations?Also, does the acai berry supplements mixed with colon cleanser pills such as 'Bortrow' work? I have not read a 'truthful or reliable' review about this at all. The reviews I have encountered have always tried to sell me these and seem 'scam-like'
Please help
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ANSWER:
There is no medical proof that acai work at all. People are not happy with the way they are marketed.
http://www.cspinet.org/new/200903231.htmlThere is no medical proof that Apidexin work either. It's diet and exercise that does work. The only thing that burns fat is exercise, nothing you can take will do it.
some say the caffeine content makes them jittery.Colon cleanses give people diarrhoea, upset the balance of electrolytes and damage the delicate normal flora in the colon itself.
The body and the colon are self cleansing.
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QUESTION:
I want to buy "Diet Esteem Plus"?
It's a weight loss supplement meant to curb your appetite. I'm sort of suspicious of any special weight loss tricks but I haven't been able to find a single bad review of the supplement anywhere. Please tell me about your experience on "Diet Esteem Plus" or any other natural supplements that helped you lose weight. I already diet and exercise but I need a little boost.-
ANSWER:
Take it often ONLY no have a secret in diet
Must Ex often .Eat fruit and Vegetable . Not to much CarbohydratesGood Luck
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QUESTION:
Does Biotin make you lose weight?
I have heard that Biotin can work miracles for your hair and nails, now more and more reviews seem to suggest that they have lost quite a bit of weight. Please enlighten me. Are there any dangers in taking 5000mcg since the recomended daily intake should be about 100-300mcg Which other supplements help weight loss-
ANSWER:
The pattern for losing weight is simple - consume less food and exercise more - the difficulties surface when we in reality try to put that into operation! There are a lot of stumbling blocks out there aren't there?! I found some splendid help by reading the web portal in the box below, they have a lot of instruction, I shed 10 pounds by following their tips.
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QUESTION:
Can I use any weight loss products with acai berry?
I am very fat so I want to fit so please tell me can I take some supplement ?
http://drugmega.com/drugs-6584723/ultra-berry-blast-review.html-
ANSWER:
This whole acai berry thing is a scam.
Acai berries are high in antioxidants.
A diet high in antioxidant foods can increase your metabolism.
An increase in metabolism can burn more calories.
More calories burned can result in weight loss.
Acai berries cause weight loss!
That is the big "stretch" these con artists are selling.
Acai berries don't have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are "exotic".
The "cleanse" pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a "fat burner ". Burning more calories than you consume is the only fat burner.
None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
So why not just establish a healthy diet and exercise program and keep your money?
The same "stretch of the imagination" applies to the green tea, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, and african mango seed extract pills out there.
Spending the same to a day on this junk would pay for a great gym membership.
The only weight loss supplement I recommend is a basic multivitamin.
A healthy diet high in both soluble and insoluble fiber is the only safe way there is.
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QUESTION:
Can I have something sent overseas to the US that is not FDA approved?
I'm wanting to ask a friend of mine from back home (overseas) to send something to me (USA) via FedEx.The writing on the packaging is mostly in Chinese, there is a very short English description that claims it contains natural herbs and it's for obesity (weight loss in arms, hips, buttocks, etc.) That's it.
Would they go through the trouble of opening it and testing the pills?? Within what conditions would they confiscate them altogether??
I have no idea if this weight loss supplement has even been reviewed by the FDA, but I doubt it because it's made in China and is not sold here in the US.
This is something I've taken the past 2 years for weight loss and it's the only thing I know that works. I'd be devastated to have it sent here and not even come close to receiving it.. Help!
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ANSWER:
If you have been using it for two years, then you already know how it acts in your body. As the others have said, it is unlikely for the FDA to get involved. A small package around 3-4 pounds could come via EMS (Airmail) and I doubt that they would put a customs hold on it. When your friend labels it, mention the name of it as an herb. It would be better not to mention it as a medicine.
Technically to import a food or a medicine into the US, there are requirements for the supplier being FDA registered. They may be. But the pathway of using EMS for small packages is likely to provide a trouble-free importation.
Of course, if it is an illicit substance, it is possible that it would be picked up by dogs or a new device that replaces a dog's nose. I saw one in use at the airport on a recent trip.
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QUESTION:
Is Anoretix Good for weight Loss?
Do you really think Anoretix is a good weight loss pill? i am still learning on this field. I have now 30 lbs to take off. I know there's no miracle pill but I think the good ones may help.I comes to a reference site that let me know Anoretix could be a good diet supplement except of the fact that it may not contain the ingredients with enough amount. What do you think?
My source:
http://www.referencefatburner.com/anoretix-reviews.html
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ANSWER:
The best way to lose weight... a good well balanced diet and regular exercise to take it off and keep it off.check this out :
http://www.netdoctor.co.uk/health_advice/facts/loseweight.htmhope this helped
)p.s... don't trust the pills!
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QUESTION:
weight loss advice please =]?
I've been on my new diet for 4 days (the fourth day now) and I've already lost 1.76pounds. I only drink water and watch what I eat. I count calories eaten and burned and I always make sure Ive burned more calories than Ive consumed. I havent been exercising yet coz Im waiting for my treadmill to arrive but I work 8.5hour days and Im on my feet the whole time. I am also using fat blaster max, its a herbal diet supplement theres actually nothing it in chemical wise. Everything that is in it is herbal, like green tea for metabolism etc. I looked into it before I purchased it and its been reviewed to work. Plus Im having no side effects.My question is, do you think the 1.76pounds would mostly be water weight? Or actual stored fats being burned? (Coz in a roundabout way Im not eating any fats coz theyre being disposed of by the diet pill so youd think youd be burning your fat stores straight away). Also, do you think the weight loss will continue like this? or will it plateau?
Oh Im 20 years old. Starting weight of 140.21pounds, current weight 138.45. Im 5'4. And my goal weight is 114pounds.
To the third post, I am eating normally. Im just making sure I have healthy choices and lower calories and portions.
And no i will not become a vegetarian. I like meat too much. And I hate most vegetables.
I already walk 8.5 hours a day because Im on my feet all day for work. On my days off I will run 2hrs. So Im getting enough exercise too.
Oh, forgot to add (also to third post). There's no problem with me eating fast food we have no maccas, KFC, hungry jacks, pizza hut, eagle boys, dominos, red rooster etc etc etc where i live.-
ANSWER:
Me all I do is eat veggies and exercise at least 5 times a week and I keep on moving like tapping my legs while sitting it helps more calories to be burnt and be active
I lost about 10 lbs in 2 weeks
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QUESTION:
Any opinions on herbal acne supplements?
I've read good reviews about them, that they help treat acne "from the inside out."
I would like to know:
If they work, and how quickly.
What the side effects are, if any.
If they contribute to weight loss. (I'm hoping they do not)
Thanks!-
ANSWER:
Avoid junk food and soda pops.
Eat vegetables for snacks.
Rub a small amount of baking soda with a cloth on the face and then wash away.
If pimples persist – use salus spray to wipe or gently scrub the spots. I get it on ebay every other month or so and it works remarkably well.
Cheers,
ΜΟΛ
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QUESTION:
Proactol plus reviews anyone?
Hey guys, I found this weight loss supplement called Proactol and would really like to try it out. Maybe someone has any reviews or even personal experience with it? Does it actually work as advertised?Thank you.
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ANSWER:
I do have a bit of experience with Proactol. Basically it works as advertised: helps to calm food cravings and binds fat to some extent. I personally managed to drop some weight without experiencing any side effects.
However, don't forget that as with any weight loss supplement, you need to make changes in your eating habits and even lifestyle to achieve positive weight loss results. Talking about proactol reviews, big google has LOTS of them. I personally found this one to be quite honest and informative - http://www.myproactolreview.comGood luck!
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QUESTION:
The best weight loss pills and the side effects please?
I'm looking in to starting a diet pill of some kind and my husband is too. He wanted to start Hydroxycut and I wanted to start on Slim-Quick. The only thing that I'm afraid of are the long term effects. I will take advice from anyone. Can anybody tell me the long term effects of these dietary supplements and how well they work? If not can you name some that work good and have had good reviews? I want to make sure that they work good and quick and that they won't hurt us. Please, give all the information you can!!! Thanks. <3
Diet pills do indeed work. Most people think that you just take them with no diet or exercise but that isn't how they work. The way they work is that they increase metabolism WITH diet and exercise and they help you lose more weight during your diet than you would normally. No, they will not help you if you take them without diet, but with diet they DO work.-
ANSWER:
Hey Alexandra,I've tried just about every diet pill under the sun, and I can tell you that the only things I've ever had success with were natural supplements like acai berry. I tried a lot of the products like Hydroxycut, but they only made me dizzy and nauseous, not skinny!
lolI'd recommend you check out things like acai berry or colon cleanse products that help to boost energy levels and speed up metabolism naturally. Add them to a strictly healthy diet and a lot of exercise, and you should start to see results pretty quickly. Remember - there are no miracle pills, so if you want to lose weight, you can't just sit around on your butt all day eating pizza!
Anyways, let me know if you have any other questions. I'd be happy to talk to you about the plan that worked for me.
Sara
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QUESTION:
Weight Loss help in AUS?
Okay, i put on tummy weight over winter and i want to try and lose it before summer. I was trying to find reviews on the interwebs but everything is US based.
Who knows from facts or personal experience a supplement or appetite suppressant that actually works?
Possibly ones to get from, Chemist warehouse, priceline, coles, safeway basically ones sold in Aus.
Thanks.
What I forgot to add was also if anyone has a great diet schedule or ideas.-
ANSWER:
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QUESTION:
question about anybody who knows about acai berry weight supplement pill things?
okay, so I've heard excellent reviews on acai berry pills.
i finally got some, but the problem is, it's huge and i have
a hard time swallowing it. i got the capsule things, btw. i was
wondering if they have anything smaller that i can just swallow.
i don't want the powder i put in a drink or the drinks or anything,
because i don't like the taste. that's what i like about the capsules,
they have no taste!and if you've tried them, can you tell me your weight loss stories?
how much you lost (extra exercise or diet?), and how long it took you
to lose how much you did and what time of the day you took them.thanks so much for your time.
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ANSWER:
In my own test I used Extreme Acai Berry as recommended by the site and I successfully dropped over 10 lbs in 7 days! I also felt a lot better and had more energy overall. I started with the free trial and then due to my results I chose to continue using and have been adding it to my routine every day! They're not big at all, real small and easy to swallow for me.I highly recommend you visit http://www.acaiberrysideeffectstest.com and review these Acai Berry products that I've talked about and choose for yourself which is going to work for you.
There are three different types that they recommend and if you do it quickly you can still order free trials of ALL THREE giving you a ton of acai berry for no cost other than shipping!
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QUESTION:
Top Ten Foods Diet?
So, I want to try either Lipovox or Orovo weight loss supplements. Both of them just contain extracts of the 10 top super foods, so they don't have anything crazy like Ephedra or anything like that. I have heard that some people have lost 10 pound in 10 days, does anyone have any additional info? I couldn't find any reviews on amazon.Thanks!
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ANSWER:
proper and diet and exercise is best
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QUESTION:
I am looking for reviews on Xtreme Lean by Nature's Bounty?
I am looking for a quick weight loss supplement that is Ephedra free and curbs my appetite. Just need help getting off the last 10 pesky pounds.-
ANSWER:
I hope this helps you outhttp://www.drugstore.com/products/prod.asp?pid=77666&catid=81291&trx=29067&tab=1#1
Good Luck on your wieght loss
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QUESTION:
Should i Take The NV weight loss pills?
i am 21 yrs. old , i stand at 5'3, and i wiegh about 145 lbs. i have always been small but for some reason i have gained 35 lbs in the last 4 months and can not make it go away i have tried exercising and dieting and i am afraid nothing has worked and i am terrified of gaining more.i currently am starting to model again and NEED to loose the wieght asap...not to mention i go to florida in july for a little vacation and to see my family i havent seen in 8 yrs. and id like to show them how well i look. i also have difficulty growning my hair long and now i've read alot of reviews on the pill but i am still skeptical...if anyone has some advice on if i taking this supplement is a good idea please let me know.
Thank you for taking them time to read this:)-
ANSWER:
run every day! at least 1 mile! and every week increase distance! and use low calorie food! and only thing what you must take is L-Carnitine! 30 minutes before run! and you will lose weight fast!
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QUESTION:
Question about ephedra?
I just bought an ephedra based weight loss supplement and was wondering how much I should take? It says to take one pill (25mg) three times a day which seems excessive for just starting out. I have researched and read extensive reviews and opinions on the product and know the dangers but also understand the benefits of taking it without abusing it. Would taking 25mg a day be enough to stimulate weight loss? I don't want to take anymore than that as don't want to experience any of the serious side effects (I've read that people who suffered serious side effects took wayyy more than the recommended dosage)-
ANSWER:
Ephreda damages your heart..it made mine RACE
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QUESTION:
Does the Acai Berry really help you lose weight? is it bad for you?
Hi I am 18 years old, and am on my last 10 lb. before I reach my weight loss goal (I am 138 and am going for 128) but no matter how much I exercise (I dance 8 hours a week, and cycle 4 days a week, and do some kickboxing occasionally) and how many food I cut out (I cut out all processed food and eat lots of veggies and fiber rich foods) I cannot get the 10 pounds to go away.Will this supplement help me lose more
http://www.walgreens.com/store/catalog/Food-and-Supplements/Brazilian-Diet-Aid/ID=prod5770102&navCount=1&navAction=push-product#review
It isn't the popular "cleanse" one. Will it be bad for me to take this?
Thank you very much
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ANSWER:
Any supplement is a 50/50 chance. Overall it's not going to be bad for you because it's approved to be sold in the United States, that doesn't mean that it's results have been evaluated by the FDA though. If it isn't too expensive I say try it, I never had any luck with Acai but I do know that it's a superfood and helped out my skin.I would recommend (to lose that last, stubborn 10 lbs) you add some superfoods to your diet, but maybe not in a pill form. Throw some acai juice with blueberries, a banana, apple, protein powder and frozen yogurt into a blender and take that smoothie with you to dance for a boost. (Obviously try what recipes work for you and your taste buds). Make sure you're getting enough protein and keeping your simple carbs low (don't cut carbs altogether, please!)
Most of all, it sounds like you do a lot of cardio but how much weight lifting do you do? It seems contradictory but if you throw in two days a week of weightlifting I bet it will push you over that plateau you're at right now. Cardio is good, but won't build muscle, if you have muscle your body will naturally burn more calories and shave off that last ten pounds in 4 to 6 weeks tops.
To avoid bulking up: keep your calorie count low, stick to high reps of low weights, and ensure that you stretch out really well after every workout [as a dancer that should be no problem for you
].Good luck!
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QUESTION:
Has anyone used the diet pill apidexin?
I am thinking about adding a diet supplement to my weight loss plan. I've found many positive and many negative reviews of the product. Just wondering if anyone has tried it. their results, or any other supplements that you've had a positive experience with.....-
ANSWER:
Diet pills are a waste of money, don't work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don't fall for all the spam adverts you see.All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation:)
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QUESTION:
Hydroxycut, Lipozene, Slimquick, Trimspa etc... Do any of these work?
I'm finalizing my weight loss plan and I'm looking for a supplement that will help achieve my goals. I find it incredibly hard to maintain the energy needed to workout. I work out at the gym on my college campus, but by the time I'm done I'm so tired it's hard for me to make the 30 minute drive home. ALso, usually about 10 minutes into my cardio, I'm tired! It takes so much to push myself for another 5! As we all know, 15 minutes of cardio won't do much for effectively burning fatty calories. I'm assuming that many diet supplements generally assist with overally energy to boost the effectiveness of a workout. Any insight would be great! Your personal success stories, websites with ACCURATE reviews (i.e. they didn't get paid to positively review a product) or suggestions would be appreciated!
Also: I've tried Mega-T Green Tea pills and only experienced extreme hyperness (not the kind of energy that will make you work out, just the kind that makes you talk way too much- haha), frequent urination, extreme hunger and eventually indigestion. So.. yeah. Any kind of supplements that follow that sort of ingrediants probably won't work for me.Thanks again for any advice the Yahoo answer community might offer!
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ANSWER:
Actually, I was at the store last night and out of curiosity I took a look at the Slimquick package. Its active ingredient is caffeine! This is usually found in a lot of pills like that.. either that or other stimulants that can be very dangerous, cause heart attacks, increased pulse, dizziness, sleeplessness, dizziness... it just isn't the way to go. These are not supplements, they are stimulants!
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QUESTION:
Will omega 3 help me?
Im 133lbs Im trying to get to 110 how I use to be before docs. put me on meds. that made me gain alot of weight. I was bulimic for 1 yr and a half that's how I got to 110 well actually 105 but the began to eat regularly again and maintained at 110-115. Now I dont throw up as usual cause I dont want to. I dont fell comfortable now that Im living with my aunt. So I eat oatmeal in the morning and a fruit at night. I take 1hr walks and I do 40mins of cardio. I haven't lost any weight for 2 months. Is it because I dont eat enough and my metabolism is low. Will Omega 3 help me lose weight. Reviews says it regulates metabolism and possibly weight loss. Or it can do the opposite. So will taking only omega 3 and my oat meal and fruit will it higher my metabolism or do I need to eat more. Im scared to eat cause I know that when you dont eat right, and then you eat your body stores all the fat it can. Is there any diets or supplements you could recomend me?-
ANSWER:
Oh lord. Eat some freakin' food and stop obsessing over yourself. Get a hobby other than losing weight. Discover something you find interesting, because this obsessive weight-loss crap is really tiresome and boring. You probably aren't losing weight because your body's panicking and doesn't want to lose any more because you eat nothing but oatmeal and fruit.
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QUESTION:
water weight? weight plateu?
I've been on my new diet for 4 days (the fourth day now) and I've already lost 1.76pounds. I only drink water and watch what I eat. I count calories eaten and burned and I always make sure Ive burned more calories than Ive consumed. I havent been exercising yet coz Im waiting for my treadmill to arrive but I work 8.5hour days and Im on my feet the whole time. I am also using fat blaster max, its a herbal diet supplement theres actually nothing it in chemical wise. Everything that is in it is herbal, like green tea for metabolism etc. I looked into it before I purchased it and its been reviewed to work. Plus Im having no side effects.My question is, do you think the 1.76pounds would mostly be water weight? Or actual stored fats being burned? (Coz in a roundabout way Im not eating any fats coz theyre being disposed of by the diet pill so youd think youd be burning your fat stores straight away). Also, do you think the weight loss will continue like this? or will it plateau?
Oh Im 20 years old. Starting weight of 140.21pounds, current weight 138.45. Im 5'4. And my goal weight is 114pounds.
SubJ... I've seen your exact same answer on nearly every post. Seriously, people come here for individual help not some generic answer that sounds like bulls!t anyway.
STOP POINT SCAMMING.-
ANSWER:
Eat well but only when hungry and not more than thrice a day. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. To have more satisfaction out of ur food, Chew each morsel at least 32 times. This will also activate ur body to generate signals of hunger/fullness. Obey these signals. Do not go on fast or starvation diet.Nothing other than water in between.
No special diet, call it by any name or program helps as one cannot adopt them on permanent basis. Diet pills are chemicals and per se bad and shud be avoided unless the doc considers it necessary looking at ur condition.
Take light exercises and brisk walks for 30 min.regularly preferably on empty stomach and twice a day. Do not overdo.
U will achieve what u have not even dreamt and that too in a reasonable time and hassle free.
Be patient and not in a hurry.
U cannot choose spots for reduction.
This schedule can be adopted on permanent basis to lead a healthy life and maintain weight.
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QUESTION:
Hair loss treatments question?
I'm 18 and have had my hair thinning for about 3 years and it appears to have quickened over the last year/6 months...
I've researched and have been using;
Green tea supplements (along with drinking green tea),
Ginkgo Biloba (which i have been using for about 4 years anyway).I'll admit i dont lead the healthiest of lifestyles but i do some weight training atleast once a week and have cut out crisps, chocolate and alot of fatty foods (although not completely).
I have recently been looking into treatments such as Procerine and couldnt find any bad review, then stumbled upon a site where the admin told a member that Procerin (along with alot of other treatments) will only work as long as you use it, when you stop all the 'regrown' hair will simply fall out asif it had never been there...
I'd like to know if there are any other treatments i can try,
I have recently started taking Saw Palmetto but dont think that it is having much of an affect if any...Are there any other natural/herbal treaments out there that i can try?
And are there any medical tablets etc that will not cause the hair to fall out after you stop using them?
Thanks-
ANSWER:
as we know - hair loss can be caused by many different reasons! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections ,hormonal problems, to mention a few.year ago my husband suffered very much from dandruff and hair loss too and he started trying everything you can imagine to stop his hair loss. the things that really worked for him was:
1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;
2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;
3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;
4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice (you can either of one out of three, Do not mix any of two or three);
5) also he used herbal treatment - TrichoZed and Provilluss (do not use Rogaine - it will not work!)
Those are a good products that helps prevent hair loss and contains Biotin and the clinically tested ingredients approved by the FDA to help re-grow your hair.! I think it is very important!
It worked and still works for him!
I do not know if any pharmacies carry TrichoZed and Provillus but I do know that you should purchase it directly from the manufacturer and read more about the product here
http://www.trichozed.info/ingredients.php
(TrichoZed™ will produce noticeable hair growth in 30 to 45 days. A consistent use of TrichoZed™ ensures permanent results within 6 months. Further use shall maintain optimal health of your hair.)
and here
http://www.provillus.com/?aid=221781
(Provillus™ will produce noticeable hair growth in 40. A consistent use of TrichoZed™ ensures permanent results within ~5 months.)
It enhances hair growth by blocking DHT (Dihydrotestostrone) - a major cause of hair loss!
Also Informative video about Provillus - http://www.youtube.com/watch?v=0ydvCHhbRkk
good luck!
not only my husband`s own personal experience + working as a family physician
http://www.trichozed.info
http://www.provilluss.info
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QUESTION:
GNC Mega Men Sport?
Okay so I have a bottle of this and I have a question. On the bottle it says "dietary supplement" ... but from reviews i've read it doesn't say anything about weight loss. Will this help me lose weight?Thanks.
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ANSWER:
No. Its a multivitamin. If you want to lose weight you have to excercise and eat right.
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QUESTION:
Hydroxycut Hardcore X?
I just started on a weight loss/tone up plan today and had decided to go for a few supplements - most of which I believe are rather harmless.. here are the supplements I use,Whey Protein Isolate Chocolate
GNC Megateen Multivitamin
Hydroxycut Hardcore X (HHX)I take whey to help me in recovery as well as building/toning up my muscles and the multivitamin for obvious reasons. My question here is, I've read many reviews about HHX saying that it makes people sweat buckets, feel warm/hot and experience increased heart rate/ other side effects. However, after taking 1pill in the morning and 2pills in the afternoon about 1hour prior to my workout, I felt almost nothing. No heat/sweating/heartrate increased/ side effects. Now i'm wondering, am I not even responding to the EXTREMELY HIGH DRUG CONTENT?
This is half worrying and half freaky. Because I've heard many many reviews about good/bad effects of this product and I am not feeling anything despite the sudden introduction to my system.
By the way, I'm a girl at 20yo @ 151cm and 56kg. I want to try to lose 10kg by this xmas, but of course that is only a goal and except for the HHX, I am doing everything healthily. Eating 4-5 small meals a day, no high carbs/fast food/ sugared drinks/ etc etc etc.
If anyone could kindly shed some light or give some advise?
Today, I did some light gym work.
A warm up of 10mins on the treadmill at approx 80% max heartrate (gradually increasing the speed of course)
General weights - full body excluding the core/torso area (Just to kickstart the muscle work/building a lil' bit)
A 'cool down' of 10mins on the cross trainer (Pushing for about 4-5mins then resting/ going backwards for 1min, then going forward again)This is just my startup workout as I have been out of action for almost 8 months. Previously I was a competitive badminton player with HIT 3-4times a week and played for college in nationals. Our training is rather intense as we never fail to make it to the top 6 in nationals every year.
Any advise would be kindly appreciated! Thanks in advance!
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ANSWER:
Don't take Hydroxycut it's a waste of money and there are better ways to do burn the weight. Anything that promises to make you "heat up" and "increase" your heart rate can be very dangerous and should not be taken lightly "heating up" could easily overheat your body and dehydrate you. Most of the weight you will be losing (if this were to actually work) would be water weight and it would just come back. You should focus on a cardio workout, that's safe. You should also focus on not losing more then 1-2 pounds of fat per week, anything more than that is unhealthy and it means that your doing something wrong.
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QUESTION:
Reviews of the Natrol Acai 1000 mg Capsules?
Hi guys,
I just started a workout routine four times a week, and starting a healthy diet (I am vegetarian) and I am about to buy the Acai 1000mg capsules at walgreens as a dietary supplement to loose wieght.
I just wanted some reviews on the product. Has it or has it not worked for you with weight loss and energy? Any side effects? Hydroxycut just had this huge recall because it caused liver injuries, so I am just skeptical about diet pills. Thanks for your answers guys !-
ANSWER:
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
Well good luck and remember what I said, Dedicate.
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QUESTION:
Maximuscle Thermobol Or CLA 1000?
hey im starting a fat loss rechime to lose fat NOT weight , im 16 and want to be able to show my abs, when i tense my abs i can just about see them but there is a fat layer covering them and id like to loose some fat all over, ive seen mixed reviews of both supplements, saying oh its amazing and the next is waste of money?thanks
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ANSWER:
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QUESTION:
How good is the Apex meal replacement?
I have am trying to loose weight and I am exploring my options on supplements that will help "boost" my loss. My gym carries Apex, both in the bars and the shake meal replacements. I am guessing this is a fairly new product because I cannot find any reviews on it. Any comments or concerns are welcome! =]
The reason I feel I would need something like this is that I know diets do not work for me. I love food too much and I need something that will make me feel full so I wont want to snack all day. Plus I am a full time mother/wife/college student so I need something quick and easy for meals around lunch time.-
ANSWER:
Hmmmm, difficult to track down. In 2005(!)
www.apexfitness.com
Address 100 Camino Ruiz
Camarillo, California 93012
United States
Phone 800.656.2739
You would have to check the packaging to see if this is still the address.
The company seems to have started in 2004.Apex Fitness Group is a “division of 24 hour fitness."
A lot of the sites seem to be rated 'poor reputation'None of that answers your question anf there does not appear to be an answer online. One 'review' is on an advertising site ('poor reputation' again), so that doesn't count All the 24 hour fitness gyms will carry the supplements. Part of the same organisation. Pretty smart operation!
Meal replacements can be used with some succes. If you do try the products you had better write an honest review.
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