Weight Loss Review

You may have heard of using Cho Yung Chinese Tea for weight loss. If not, you can:

--> Click Here for the Official Website. <--

Here is what is said about Cho Yung from the official website.

Cho Yung stimulates metabolism, causing you to burn fat instead of losing it. You do not have to engage in extreme exercise to lose weight.They suggest drinking a mere two cups per day.Sounds like that is easy enough for anyone to do!

It is a 100% natural product that is high in antioxidants. So it sounds to be very good for you too. Much better than chemicals, isn't it. Much better than expensive weight loss programs too where you need a coach, a membership etc. Not so with Cho Yung - just two cups a day.

Green tea is drunk widely acrossChina. And you have probably noticed how slender many Chinese women are. I know that many men are attracted to the slenderChinese and Asian women. Nowyouhave a chance tolevel the playing field by utilizing the same ancient Chinese secrets theyhave been using.

The secret of Cho Yung tea may very well be locked in its high content of polyphenols. These plant or "phyto chemicals" may have enormous health benefits. Research is always pointing to the possible benefits of teas like this one - Of course, more specific research is always a good thing.

Here are three reasons to use the tea as quoted from the official website:

"The Ministry of Health of the People's Republic of China gave Cho-Yung Tea a certificate of approval for health food made in China, stating it has a slimming effect."

"In Cho-Yung tea, we use only the highest quality ingredients, which include traditional Chinese herbs in carefully measured amounts."

"Our system is simple - just take two cups of Cho-Yung Tea a day - the tea bags are easy to transport and enjoy at work or at home."

So you see, Cho Yung Tea may be just what you have been looking for.

It appears that regardless of whether you are male or female that the potential benefits of 2 cups per day of Cho Yung may be the right step for you!

--> Click Here for the Cho Yung Free Trial Offer - from the official, exciting website!

Frequently Asked Questions

QUESTION:
Manage Weight Loss Review?
http://www.gordoniihoodia.net/weight-loss-reviews is a free resource to help you make healthy food and lifestyle choices for you and your family.

You'll find topics that will help improve your overall health and sense of well-being related to weight loss, relationships, diet, exercises, nutrition, vitamins, prevention, and more.
- ANSWER:
  November 21, 2004 will go down in history as the day that Hoodia Gordonii http://www.gordoniihoodia.net/hoodia-diet-review/ was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah's “O” Magazine and in other major media.
  Authentic Hoodia Gordonii http://h-oodia.com/?getlook is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
  We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
  Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
  and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at http://www.gordoniihoodia.net/weight-loss-reviews/
QUESTION:
i need weight loss pills review?
so many weight loss pills in the market, i need the best one, can you give me review?
- ANSWER:
  I don't recommend weight loss pills, but I'll give you advice anyway... Just to be warned they can rip your kidneys up. I abused them for years and I am now paying the price.. So please use them temporarily..
  
  Anyway, my favorite was the Lepotril, there hardcore.. So if your a beginner or light weight use very carefully. All weight loss pills contain diuretic.. So do not over use, again with the kidneys..
  
  I've found Hydroxy Cut works decent, lay off the specific female formula.. the pills are for a horse and the only thing it does for me is give me a boot of energy and that's eat... no hunger suppression or anything else useful.
  
  Slim Quick.. crap
  
  Trimspa was awesome, I'm not sure if it's on the market anymore, I don't pay attention. But for someone who doesn't have a hellish resisitance to diet pills, this would be a good start. It jumped started my weight loss real good. The thing about all diet pills though is that basically what they do, a jump start and nothing more. You have to continue with weight loss on your own afterwards...but YEAH Trimspa I liked.
  
  Things like Stackers and Mini Thins... crap sold at gas stations... NO, there more harmful then helpful.
  
  Umm.. what else?.. There's also that new Karadashian stuff, I think it's called Quick Trim/Slim.. some crap, I hear it works really good but I never personally tried it. This came from a skinny girl who didn't even need them anyway, I wouldn't heed her advice...
  
  Just please be careful, I've destroyed my kidneys from abusing diet pills and diuretics for years.. and I am 25 years old. The kick in the ass is I am back to being overweight. The BEST thing to do is devote yourself to health and eat right and live activiely.
  
  Good luck.
QUESTION:
anyone know of a good weight loss products review site?
like diet pills, exercise equipment, and diet books?
i found a really good site once but i cant find it now =/
- ANSWER:
  try www.bodybuilding.com It's wat i use and it's great. i hope this helped. If you have anymore questions dont hesitate to email me. ttyl
QUESTION:
Do you know how effective are your weight loss diet pills?
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.
http://www.gordoniihoodia.net/weight-loss-reviews/
- ANSWER:
  November 21, 2004 will go down in history as the day that Hoodia Gordonii http://www.gordoniihoodia.net/hoodia-diet-review/ was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah's “O” Magazine and in other major media.
  Authentic Hoodia Gordonii http://h-oodia.com/?getlook is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
  We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
  Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
  and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at http://www.gordoniihoodia.net/weight-loss-reviews/
QUESTION:
Review on drinking more green tea, is it good at weight loss?
I heard it was. Did it work for you? How much do you need to drink?
- ANSWER:
  No, nor is any other tea, pill or patch.
  Drink it if you like it. Together with other teas it has antioxidant properties. Don't wast your money on these products - they all advocate dietary and life style changes. Make the changes, save your money for something nice to wear.
QUESTION:
Weight loss tea is best way to reduce weight for us?
I want to know about weight loss products who is making fit without any side effects.. so I am asking by this site..
http://www.healthproductreviewers.com/nutraslim-weight-loss-system-review.html
- ANSWER:
QUESTION:
Review on weight loss pills "ripped" and ingreidients?
im not really that overweight, but im too fat to see my muscle definition so i want to lose half a stone
i have been taking 4 "ripped weight loss managment tablets" a day

each tablet contains

Caffiene Anyhydrous 115.9mg
Green Tea Extract: 67.5mg
Ginger Extract:12.5mg
Guarana extract: 51.4mg
maca pure extract: 100mg
Yerba Matte: 81.18mg
Acetyl L-tyrosine 0.5mg
L-tyrosine : 37mg
Chromium: 20ug

Cffiene anhydrous, Maca Pure Extract, Capsule Shell (Geletine), Yerba Matte, Green Tea Extract, Gurana Seed Extract, L-tyrosine, maltodextrin, tricalcium phosphate, rice poweder, ginger root extract, anti caking anget (silicon dioxide), acteyl l tysosine, chromium picolinate

I dont know what these ingriendients do or how they will benifit me

i dont understand what half of the things in the capsules are for
will these make me lose weight?
remember im taking 4 a day
- ANSWER:
  That's too much unnecessary stuff in those pills, but what works best is just caffeine with ephedrine.
  The best diet pills were the ones with ephedrine, but ephedrine was banned by FDA in diet pills, so if you want a real good diet pill you need to make them yourself - it's called EC stack. It's Ephedrine combined with Caffeine. That's what bodybuilders you to effectively lower their body fat percentage. You can't buy pure ehpedrine but you can buy it for example as Bronkaid. It's very cheap.
  Search google for "EC stack" and you will find all you need to know about it. It's considered to be #1 for fat loss, better then any diet pills on the market.
QUESTION:
Can someone review this weight loss routine?
I have planned on in 9 weeks, losing 80 pounds. My routine will have me losing 4000 calories per day, and eating a mere 1000 calories per day. I have been told I can lose my weight, eating normal, by before christmas, but I know what I am going to do is possible. OK, so I will begin with a month of low carb, which will make me lose like 35 pounds to begin with... but then i will have a month of the detox diet... and as I have been told, I will lose 45 pounds no matter if i ate low carbs before or if i ate alot of them, since the body will be in shock from 0 carbs for a month. and I will keep it off with a routine I made up also, but you don't need to know this. I don't care if this routine is unhealthy because its not unhealthy but if you think it is, realize the extent of what I am doing... i will have 2 dramatic weight loss points so how is it hard to believe?
- ANSWER:
  no. dont loose 80lbs in 9 weeks. dont loose more then 2lbs a week. dont loose more then 18lbs in 9 week. 1000cal is no enough, you shuld eat bout 2000cal.
  
  Measure your food and make a food journal. At least do it for one day. Make a chart, write down each food, how much calories was in it, fat, sugar, sodium… for the amount you ate. Then at the end of the day, add up all the fats, sugars, sodium, calories… to see the total for the day. Don’t count the sugar in fruits and veggies, only count added sugars.
  45 to 65 percent of your calories should come from complex carbohydrates, 20 to 35 percent should come from fat, and 10 to 35 percent from protein.
  Eat healthy varieties of 2cup fruits, 3cup veggies, grains (make ½+ of your grains, whole grains) 4-8oz, meats/raw nuts/beans 6.5oz, dairy3cups. 6+ meals, 2-3hours apart. Eat 1gram protein times your body weight. So if you weigh 100lbs, you eat 100grams protein daily. Drink 2+cups water per hour.
  Added Sugar= no more then 10 teaspoons (40grams) of sugar at 2000cal diet per day. No more then 15teaspoons (60grams) of sugar at 2500cal diet per day. 1teaspoon=4grams and 16 calories of sugar.
  No more then 2.3g salt a day. (2300mg)(1 teaspoon of table/iodized salt)
  Fat= 20-35%of calories. 73g 2200cal diet, 93g 2800cal diet. Multiply day’s cals by .30 for cals from fat/day. 2200cal times .30=660cals from fat. Divide cal from fat per day by 9(each gram fat has 9cal) to get g of fat /day. 660cal from fat divide by 9=73. Total fat 65g for 2000cal/day. 80g total fat for 2500cal/day.
  Saturated fat less then 10% of cals. 20-g for 2000cal/day. 25-g for 2500/day.
  Cholesterol less then daily value 300mg/day on nutrition facts.
  http://www.nutritiondata.com/ =this will help you for things you eat the don’t have nutrition facts.
  http://www.mypyramid.gov/pyramid/index.html
  
  lift heavy weights 3 days a week. Different muscle group each day. Cardio 3-7days a week. Warm up 5+min. then, stretch 5+mins, then do high intensity cardio(like sprinting) 1hour, or heavy weights/intense body weight exercises, for 50min-1hour, then stretch for 1+hour. do sets until failure, do bout 1-10reps and bout 4 sets, if you can do more then you need heavier weights. If you are unable to do full range of motion in the exercise, then the weight is too heavy.
  Its good to have sore muscles the next day, the pain may last a week+. It’s best to work the muscle hard one day, then give it a week+ to repair and grow. If the muscles are not in pain, then work it. If the muscle is in pain from the previous day-week, then don’t work it. Warm up 5+ min, then stretch the sore muscles, along with whole body, 1+hour a day, but don’t do intense exercises that would over work the sore muscles.
  Don’t lock your joints during exercises, keep knees slightly bend, do exercises slowly and focus on form. If you feel joint pain, then stop, recheck your form, if you still feel joint pain, then stop and give yourself a rest.
QUESTION:
Weight loss Reviews?
Weight loss Reviews?

i am looking for some websites like http://www.gordoniihoodia.net/weight-loss-reviews/ that will allows ows other people to get know about your weight loss programs and management so by your reviews and success stories peoples can also make a difference in their weight so do you know any of them that will shows the success stores and reviews from different herbal store about different natural herbal solution for losing weight bcoz every single mesn ad womens wants to be a smart, sexy and slim figure.
- ANSWER:
  Weight Loss 4 Idiots has a pretty good program. they have this book and diet generator tool you can get that analyzes your stats and gives you a pretty easy to follow diet that isn't that different from what you usually eat (in my case). i didn't see much change in the first week but it kicked off in the second.
  
  i'm sure there are testimonials on the site- i myself was referred to it by a relative who used it.
  
  Hope it helps.
  
  Weight Loss 4 "Idiots" :
  http://zopple.4idiots.hop.clickbank.net/
  .
  .
QUESTION:
Can anyone give a review on "Venom" and/or "Venom Lean Dreams" used for weight loss?
i only want to use it for quick weightloss for a short amount of time. i've never taken any diet pills and am worried about its effectivness in weight loss as well as its safety issues. any info would be appreciated.
- ANSWER:
  why dont you just try drinking water.. I droped alot of weight that way..Drink a 12 oz glass every hour and you'll drop the weight for sure, dont like pills like you.....ROB
QUESTION:
Review plan for weight loss... OPINIONS???
Breakfast: 1 piece of 100% whole wheat toast
4 egg whites
OR bowl of oatmeal with fruit

Workout: 40 minutes jog/fast walk on treadmill- burn 300+ cals

Lunch: Tuna (lght mayo) & lettuce on a whole wheat wrap
Fruit (melon, strawberries, or grapes)
Snack: A few wheat thins, a rice cake
OR more fruit, carrot sticks

Dinner: BIG salad w. dark greens, chicken breast, lite dressing
small bowl of homemade chicken noodle soup
FRUIT for dessert

Stop eating by 8 pm.
Bedtime is 11:30 ish

I have 15 lbs to lose =)
- ANSWER:
  that sounds very healthy
  there are web sites that let you enter what you're eating and make sure you're getting balanced nutrition. i use nurtritiondata.com. it'll calculate your bmi and how many calories you should intake. cut 500 off that number (with diet or exercise) to lose weight at a steady rate.
  also make sure you're not overdoing the carbs by too much.
QUESTION:
review my diet for weight loss and muscle gain?
7am pre workout oatmeal with protein and peanut butter
10am post workout protein shake with water ,fruit
12 am half a sandwich
3pm other half
5pm meal replacement shake
7pm protein shake with milk
also i forgot i workout 6 days a week
- ANSWER:
  This is way below the number of calories you need to increase your metabolism, you will only lose muscle mass on this diet not fat.
  
  Eat 5-7 small meals a day, it's better to get your protein from lean meats instead of solely from shakes. I would have 1 shake a day and eat more chicke, tuna, almonds, and turkey.
  
  You want about 1g of protein per lb of lean muscle mass that you have.
  
  I'm a beachbody fitness coach from the guys that make P90X, whatever you do don't listen to the first post!
  Also make sure the bread is whole wheat. Cut out sugar and drink plenty of water.
  
  Don't eat a lot of carbs and make sure the ones you do are complex carbs.
  
  Carbs have nothing to do with growing muscle it just controls the energy that you have, but bad carbs will make you gain fat.
  
  I was on a low carb diet for 6 months and gained more muscle and lost more fat than I ever have.
QUESTION:
Weight Loss For Teens specially teenage girls?
Any well-reviewed product for weight loss for teen age girls? I have read about pro ana tips but heard negative comments about it being harmful! What is the best solution for weight loss for teen age girls?
- ANSWER:
  The best solution is to avail a FREE TRIAL OFFER of "Acai burn". Quick-Loss AcaiBurn - Fast Weight Loss That Works is a breakthrough new formula that combines the scientific research of the West with the amazing antioxidant power of the Acai Berry.
  
  The average weight loss was 14.99 and 12.54 pounds with key ingredients (Garcinia cambogia extract, chromium polyniconate and Gymnema sylvestre extract) in AcaiBurn vs. just 3.06 and 3.53 pounds with a placebo in two 8-week clinical studies. Both groups dieted and exercised. That means the key ingredients in AcaiBurn were found to help cause up to 450% MORE WEIGHT LOSS than dieting and exercising alone will get you
  
  AcaiBurn also includes Acai Berry, which has been used for years throughout the Brazilian rain forests as a premium natural energy supplement which is known to boost energy.
  
  For more information go here: http://www.acaiburnuk.co.cc/
QUESTION:
Whats the most effective weight loss pill? Ill think I found it and then I read a bad review. Its so confusing
I have researched Thermocerin and Zylorin, both claiming to be "the most powerful weight loss pill in the world." Then I read a review saying how it is all hype and they aren't effective at all. It is really confusing. Does anyone have any personal experience with these pills or any weight loss pills? What were your results? I need a pill that will work fast. I need to get rid of fat in my belly, love handles, thighs, and butt before I go to the beach in the beginning of June. I have been exercising for the past three months about five times a week but I just don't see ANY difference. I have moderately changed my diet too, but it is hard for me to stick to it. SOMEONE HELP! I feel so discouraged.
- ANSWER:
  Diet Pills can help you to speed the process and it needs to combine with a realistic weight loss plan. With these, you will be able to achieve your ideal weight sooner.
  
  The effective way to lose weight without worrying much about negative side effects is adhering to the intake of natural or organic weight loss supplements.
  
  In addition, it is important that before you get ready to shed off those extra pounds in your body with weight loss drugs, make sure that you buy diet pills from genuine dealers.
  
  Some good choice of diet pills will be Proactol, Phentermine, Hoodia and Chitosan
  
  As for more advice on the diet pills, you should get the details for the article http://ezinearticles.com/?Rediscover-The-New-You-With-Natural-Diet-Pills&id=1050601
QUESTION:
Review my Diet plan for weight loss?
I m 23 female, 5.1' in height. I want to lose few pounds and this is the diet plan and workout i follow.
7:45: Wake up glass of water
8:00 am : Surya namaskar 10 times and General workout of Abs and upper body.
9:30 : Breakfast of oatmeal(1 bowl) and 1 egg white
12:30: Lunch 2 roti+sabzi+Dal(without oil)
4:00 pm: apple
6:00pm: tea
7 to 8: swimming
9:00 : 2roti_sabzi+dal

Please let me know if this diet and workout is enough for weight loss or some more changes should be made.
- ANSWER:
  A few tweaks
  
  Wake up, have some juice. The instant carb energy will wake your body from the 7-8 hour fast you do during sleep. This will basically jump start your metabolism as soon as you wake.
  
  Increase your protein somewhere. Add a few handful of walnuts. Not only are they a good source of protein, but they have Omega 3 fatty acids. If you aren't opposed to meat, add some fish or chicken or even some milk. Either way, more protein is needed. This will help increase your lean mass. By doing so you burn more calories at rest.
  
  With these few tweaks, you will have your intake increased to about 1100-1300 calories.
QUESTION:
Whats the best weight loss pill for a 17 year old girl?
I am 17 and looking for a weight loss pill to help me control my appetite. I am 150 and want to be at least 135, I have read some reviews on Fruit & Plant Weight Loss but I don't really know which one would be the best for me, please help!
- ANSWER:
  don't take pills silly. excercise! work out, go jogging, find a sport you like. and eat right. eating breakfast everyday helps you to lose wait, as crazy as it sounds. and drink ALOT of water!!!! heres a type of diet people dont know about - the mashed potato diet! if you only eat mashed potatoes for a week you can lose like 3 pounds! ha ha i did that when i had my wisdom teeth out cuz i couldnt eat anything else. i just ate mashed potatoes like all day long for two weeks and i lost 6 pounds. but really drink water, excercise, and eat healthy.
QUESTION:
Xenadrine Weight loss supplement Reviews?
Has anyone tried it? and how did it work for you?
- ANSWER:
  I personally have not used this particular product, but have used thermogenics (Lipo6) before.
  
  Xenadrine is a thermogenic. Finding a thermogenic that you tolerate well is what will keep you on a supplement. These should be taken for no more than 8 weeks at a time. Not because it is dangerous, but because your body will build a tolerance. In order to be able to use the product again, not taking it for at least an equal time (8 weeks) will enable the product to become effective again (because the body will lose the tolerance).
  
  Thermogenics in general (like Hydroxycut, Oxyelite, Xenadrine and Lipo6) are a mixture of several stimulants. Usually they work because of the appetite suppression. They will also tend to give you a little energy because of the high caffeine content (200 mg same as a can of an energy drink). This can further help if you drink a lot of soda or sugary coffee's by supplying any caffeine addiction. The thermogenic components like synepherine, capsicum or green tea help slightly raise your metabolism.
  
  . The energy component will only help if you utilize the energy to exercise (burn calories).
  
  . The appetite suppression will help you eat less (meaning you take in less calories).
  
  . The thermogenic component is small, but will just be a boost if you the above two conditions are meet.
  
  All thermogenic (fat burners) work along the same basic principles. Remember that the supplement will only aid you in your diet and exercise plan. All too often, individuals assume just taking the supplement alone is enough. Each thermogenic can have a different combination of stimulants, so individual tolerance can very, and can vary from product to product. One person may tolerate a specific thermogenic fine, while another may not. Using samples to see how you like a product is always advised with thermogenics.
  
  I would always suggest you take the lowest dose (single capsule) the first time. This is to test your tolerance.
  
  (pleasse note that some thermogenics have had recalls, this is not to say they are unhealthy, but do your research into the specifics stimulants in the product (Hydroxycut has 5 or 6 different products alone).
QUESTION:
Are there any good, free weight loss programs online?
I always see a bunch but never know which are good. Or the prob is that it looks free and then after some survey you take, they charge you to find out results and subscribe to their weight loss plan.

So are there any gimmick free sites that aid in weight loss and that have good reviews?
- ANSWER:
  i like spark people. you can record your food, get exercises, and caluclate weight loss. plus there is a ton of healthy recipes and tips! and, this is a 100% FREE site! no gimmicks!
  
  if your are an adult:
  http://sparkpeople.com/
  if you are a teen:
  http://sparkteens.com/
QUESTION:
Can you please review my exercise plan???Suggestions?Weight loss?
Here is my plan:
-------------------------------
7 days a week:
-50 sit-ups
-15min skipping

Once a week:
-Swimming (freestyle and breathstroke) for 30min
-One walk/run/bike ride (whichever i feel like)aprox 40min

Diet:
I already eat a wide variety of veges/meat/cereals. Making a effort to cut down proportions.
--------------------------
PLEASE NOTE:
-I have a very big study (school) workload as in final years of high school. 3hrs a night.homework and study.

-Already have muscular thighs and calfs.

-weigh 75kg (165lbs). would like to drop 5kg (11lbs) and would love to drop 10kg (22lbs). 16yrs old. busty (some of the weight comes from their). strong build

-im not really concerned about how much i weigh on the scales, just i want to lose my gut.

What do you think? Too little? Suggestions? (As i said earlier i have very heavy school commitments)
10 POINTS TO THE MOST THOROUGH ANSWER!
can you please star this(more Answer's)
THANKS A MILLION!!!!!!!!!!!!!!!!!!!!
****** by skipping i mean skipping rope also known as jumping rope.

how long would i have to keep this up for to lose the weight????

Thanks so much again!
Is 75kg too heavy (sorry perthetic Q i know, just couldnt resist, want to hear opinion)??
Ahhh... i think i am about 171cm tall which converts to 67.3 inches???
- ANSWER:
  cycling gives you leg muscles, which add to weight. but twice round the block on yous bike keeps your joints in good order.
  swimming gives you neck and shoulder muscles.
  i suggest you eat 3 meals per day, don't snack all day and have a humongous meal in evening, that is fattening.
  you are only 16, you have puppy fat don't worry to much about it. just do the exercises, by the time you are 20 you will be very shapely lady
QUESTION:
do these weight loss programs offered by kaya life, vlcc, that provide passive exercise with machine work?
I have been told that these passive exercise machines provide muscle stimulation that aids weight loss.but i am worried about side effects.If anybody has taken such a program, pls give review.
- ANSWER:
  Yes they work if you do as per as it's written, I have got to know about few of those who have said that they don't work, but they will also say that they didn't followed there rules as well.
QUESTION:
do you gain the weight back after you do the "fat loss 4 idiots review 11 days diet"?
im on this diet plan now and just wondering if you gain the weight back after you stop, is it just water weight that im losing??
- ANSWER:
  yeah if you don't watch out for what you eat after its going to come back. Its the food habit that makes it what you are.
QUESTION:
Any feedback with good reviews on ALLI weight loss pills?
I need to lose 50-60 lbs ... I am tall which is good but I am tired of looking at myself and know I can look so much better ... my friend said go on alli should I try this diet but of course exercise ... burn more than you consume...
Any good feed back?
- ANSWER:
  I did try the free sample of ALLI for 2 weeks and I can say that it did work for me, actually I lost about 7lbs during that time. The only thing I didn't like about it was that it gave me diarrhea for the first couple of days until I limited my fat intake then everything was fine.
  
  I was pleased with my results. I'm not sure if there are any left, but you could always try to see if you can get a free sample first before you buy http://freesamplesfromheaven.com
  
  Good luck and be healthy
QUESTION:
Has anyone taken therma lean for weight loss? please give your reviews?
I am not looking for opinions on ephedra. I want reviews from people who have used this product and had weight loss. thanks, please don't promote any other products. thanks
- ANSWER:
  Hi,princess2000
  
  You are not the only person with this problem. My Friend Kate was the same with you。 She join the plan "Extremely Fast Weight Loss
  
  System" two months ago. This System work well, and now kate is slim more and more. Kate is still persist in using the inside ways.
  
  Here is the url of "Extremely Fast Weight Loss System": http://www.weight-loss-soon.com/weightloss.html
  
  I hope this information is useful to you.
  Good Luck!
QUESTION:
What is the best way to avoid saggy skin during a weight loss regiment?
I'm 29, I'm 5'2''. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it's alright to lose more if you're doing higher intensity exercises like swimming, running, bicycling.
I've been losing weight so fast b/c i've cut down on how much food i've been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i'm willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven't had it for very long. is my skin resilient? be honest.
- ANSWER:
  It really doesn't matter how big you get (as long as you are not grossly overweight). What matters is how healthy your skin is, and the skin type you were born with.
  
  The Vitamins that directly affect skin health are...
  http://www.vitaminlab.com/category.cfm?select_condition=82&category=VitaminLab-VITAMIN-Healthy-Skin
  Making sure you are taking these daily along with lots of water for hydration is VITAL to help your skin repair itself.
  
  If you can stand to do it, you should replace EVERY FLUID in your diet with water--but make sure you don't drink too much. You need to keep your skin hydrated, but you can make yourself sick if you drink TOO much.
  http://www.ultracycling.com/nutrition/drinking_too_much.html
QUESTION:
Is HIIT good for track and cross country training, or is it mostly for weight loss?
I've read a bit on HIIT and people seem to give pretty good reviews on it. But all the stuff I read on them is about weight loss and how HIIT is the best method. Well, I'm not looking for weight loss, I'm looking for increased fitness and speed for track and xc. Just wondering if HIIT is good for this, or is it just for weight loss?
- ANSWER:
  This is a type of interval training and all good runners in track and cross country use intervals to improve their performances.
QUESTION:
Has anyone purchased the book Weight Loss Cures? If so, can u give me your review of the book?
- ANSWER:
  I just purchased it last night and have read most of the book. Here's the "cure": it's a 4 phase diet or life change, basically phase 1 he states that all foods that are not organic will make you fat and are not good for you so don't eat processed man-made food (fast food). Drink half gallon to one gallon of spring water a day. Do colon cleanse, eat 2 organic apples and grapefruits a day, walk 1 hr a day outside everday. He gives about 50 things to do on the 1 phase, I cannot mention them all, too long. Phase 2 is the actual "diet" phase where he tells you exactly what to eat along with hCG injections you must take daily (this is were I freaked) I don't like needles! but he states that there is an alternative to the injections, something called The turbo protein diet (which I haven't read yet). This phase 2 lasts between 21-45 days. Phase 3 you can eat as much food as you want except for certain things he puts down like no sugar,strach,trans fat, etc. Phase 4 is basically to continue eating organic foods, drink water,teas, etc. The book is a lot more detailed than what I have explained. I would read it, why not? It doesn't bother me that he's been to jail, I am open to all kinds of information and for me eating healthier organic foods plus some of the other things he mentions is just common sense. I'm willing to give it a try. Hope this answers your question!
QUESTION:
My doctor is considering prescribing me meridia for weight loss is this good or is there something better?
I read a few reviews of the side effects and am a little concerned she mentioned this one and another one she might put me on but I cant remember the name of the other one I was just wondering if there was another weight loss pill that maybe didn't have as harsh of side effects.
I used to way 175 and I decided I didn't want to be that misserable anymore I would just eat subway no condiments, and smoothie king I was working out several hours a day swimming, light weights lots of reps, eliptical for 45 min. I got down to 130 slowly decreased the excersise to get to maintenace and watched what I ate I went up to 135-140. I was comfortable with that because I am latina naturally curvy, hips, thighs etc. Well I managed to stay there for two years in august of last year is was like I hit a wall I went from 140 to weighing 200 lbs. by december. I have been increasing my work out cutting carbs, no sodas, I have been cycling 3 days aweek for 2 hrs and hicking 2 days a week for 3 hrs. I am slightly feeling results I eat 3 solid meals a day it is hard to count calories because my boss buys me breakfast usually from MCD's so I get the fruit and yogurt parfait, I usually do a salad for lunch with low fat or fat free. and for dinner I try to grab a meat with some veggies.
- ANSWER:
  I have gained weight due to a thyroid issue and have a horrible time losing weight. Meridia's side effects are horrible. They weren't worth it to me. Ask about a diuretic (water pill prescription), get plenty of exercise and drink water. It will be a slower process but it's better than not making it to the bathroom in time.
QUESTION:
Hcg Weight Loss Spray. Reviews?
My friend told me about this oral spray she used (Hcg) that helped her lose weight. Has anyone else used this? Does it work well? Give me some info & reviews!
- ANSWER:
  Notfake and all those against trying other options for weight loss are either:
  
  1) already thin
  2) 9 times out of 10 have never tried HCG
  3) If they did try it , did not follow directions correctly
  
  And basically have no knowledge to give a decent opinion.
  
  I have never heard of a spray but there are drops for hcg. The drops work and I've tried it and that doesn't make one lazy. It makes one smarter which is the same thing ones are doing when they eat less and exercise like crazy to trick the body into losing, yet unfortunately one still get to a point of having a stalled weight loss with that method. Nothing better then to wake up and find the scale dropping with the HCG method.
  
  The only thing I can tell you is to research about the spray online or at a vitamin store and find out what it really is about or if it even exist.
  
  Work smarter not harder.
QUESTION:
Can anyone give me some Information and reviews about the product dotFIT weight loss thermo shock?
I am considering purchasing it but i really dont know anything about it like how it works , what it does and I would also like opinions on it thanks
- ANSWER:
  "Cellucor D4 Thermal Shock is a weight loss supplement that claims the ability to eliminate fat in difficult and troubled areas, suppress the appetite, increase the metabolism, burn fat, boost energy levels, and improve focus and concentration. Cellucor D4 Thermal Shock states that it is not intended for those who have not used stimulants before or for those who are sensitive to stimulants.
  
  "Cellucor D4 Thermal Shock doesn’t stand out from the rest of the weight loss supplements available today. Cellucor D4 Thermal Shock may not be an effective weight loss supplement because it is unclear if there are any proven fat burners or appetite suppressants in it, so those seeking a weight loss supplements, with the ability to suppress the appetite and burn fat, may want to research other products."
QUESTION:
weight loss... Robbie Reviews?
Go for a brisk walk 3-4 times a week. I know this from experience. I didn't change my bad habits now I have diabetes, high blood pressure, high cholesterol, and liver problems. The junk food and inactivity are not worth it!! Check this for more information: http://revhub.co.cc/fat-loss-for-idiots/
- ANSWER:
  what are you trying to ask? please rephrase your question. thanks
QUESTION:
Do bromlie capsules really work for weight loss?
I saw the add in a leading international magazine about bromline tablets and their effectiveness on weight loss by removing fat from body. They also assure that there are no side-effects of the tablets. I have also read some reviews on the internet bt some are positive reviews and some are negative. Can some one please advice me wether I should take them or not.... regards
- ANSWER:
  No.
  "The Bromalite product claims to be many things – a colon cleanser, weight loss tool and fat burner. The website for this brand is a basic one-page informational sheet with most of the space devoted to information on ordering the free trial (including a 5 minute countdown to when the offer supposedly runs out).
  
  Like many other questionable products Bromalite prominently features well-known logos such as Fox News, AOL Health and CNN for no apparent reason, and also shows a quote from ‘National Geographic’ magazine that talks of the widespread dangers of internal parasites. There is some similarly ‘scary’ information further on in the site which claims that ‘death begins in the colon’. It is true that colon disease is on the rise in North America, but the website leaves the impression that it is essential to get a colon cleansing as a way to prevent this problem.
  
  Unfortunately, Bromalite doesn’t provide much proof that their product is successful in either ridding the body of these deadly parasites and toxins or able to cause significant weight loss. They provide two customer testimonials (one in which the customer claims that Bromalite was the ‘single most dramatic event in life’), no FAQ section and no clinical trials to back up their claims, despite stating that the results and ingredients are ‘proven’."
  
  And read this...
  http://www.consumeraffairs.com/online/bromalite.html
QUESTION:
I have try loss pills, but not get weight loss fast, any one can recomendate me some product?
I have try loss pills, but not get weight loss fast, any one can recomendate me some product? i want some nice articles and review product
- ANSWER:
  Just drink 100 ounces of water a day, and eat only 4 bananas and you will drop weight in a week
QUESTION:
Weight Loss?
So I've been looking at this thing called Proactol, and so far it sounds really good. The only thing is its SO expensive. Anybody know if its sold at walmart instead of having to order it online?
All the other medicines have these weird side effects that I dont want to have, but proactol has none known. Any reviews on it?
Thanks, but I've tried that before and NONE of it is really working for me like I want it to. I see nothing wrong with Proactol and I'm just wanting a review, or to know if its sold at walmart.
Its made from herbs - ie no side effects.
No drugs are in it.
- ANSWER:
  http://online--weight--loss.blogspot.com/
  
  The benefits of an extreme rapid weight loss is probably something that most would find appealing. To attain a healthy rapid weight loss you should look at all of the quick weight loss diet guides and judge each by their own merits.
  
  Some rapid weight loss diets declare that they can help you lose lots of weight in a matter of days. This reason for this rapid weight loss does of course come at a price; you are limited to eating only select fruit and vegetables only. You can either cook these or just eat them raw, the choice is yours.
  
  Should you choose to cook your fruit and vegetables you will have to look at your cooking methods. It is no good going on a rapid weight loss diet if you are going to use a load of oil, grease, and fats in your cooking process.
  
  So what's the best diet for rapid weight loss?? The answer to that question is I'm afraid going to be down to you, everybody's body is different. Because of this different results will be seen from each rapid weight loss diet. Don't give up if you don't succeed on your first attempt; try a different quick weight loss diet.
  
  Lastly, do these rapid weight loss diets really work, and are there any symptoms of rapid weight loss? With all diets you are recommended to consult your doctor first, rapid weight loss diets are no different. After your successful rapid weight loss diet you should try to maintain a constant healthy everyday diet to keep the weight off.
QUESTION:
Whats the better weight loss supplement?
I am wondering which product is better for weight loss. Either Atrophex or Orvo Detox i want to lose about 15-20 pounds and ive heard great reviews about both of these products.
- ANSWER:
  dont do the free trial of acai berry. They will continue to charge your card when you dont want them to and they give you fake numbers so you cant get a hold of them.
QUESTION:
Does PureCleanse pro help with weight loss?
I have recently started eating healthy and exercise. I am looking to give myself a helping hand with my mission of weight loss. I was given PureCleanse pro from a friend. I cant find any trustworthy reviews or comments about it. Can someone please let me know the pro's/con's of this product and if you would recommend this?
- ANSWER:
  I think being unable to find trustworthy reviews might tell you something...
QUESTION:
Is it true drinking plenty of water helps aid weight loss?
I keep hearing mixed reviews..yes it does help...no it doesnt...so which is it does any one know?
Since I upped why water intake to 2-3 L per day my weight loss has increased.
Why does drinking hot water make 'dramatic ' changes ? Never heard of that before
- ANSWER:
  Yes it does help
  
  All foods have water in them aswel you are ment to drink 2hlf litres a day, at new yr i drank ate loads and all caus i drank 2litres of water in 2days i lost 2lb in a week i lost 5lb, now i have changed my diet and i lost 1stone in a mth cut out all coffee at 1st you will lose a good amount of weight by drinking water and eating healthy because your body will get rid of all bad toxins and water flushes al this out you will pee alot, afta a few wks your weight will stable and you'l proberly lose more either of pounds or inches weigh urself 0nce a wk same scales same time every week and also measure your body in inches and keep records
  
  trust me im in to my dieting and trainin and i have been taught alot my pro bodybuilders (also my fella does bodybuildin water is a brill way just to lose weight and eat healthy)
QUESTION:
I work out everyday but I'm looking for a supplement for women for weight loss, any ideas?
I work out everyday and have about 1000 calories a day at max. But I'm looking for something to give me that extra push for weight loss. I've found a couple things and looked at the pros and cons. But most of the them say the same thing. I don't want to spend money on something that doesn't work. I get reviews of this works but with someone else theres no effects. And I don't want extreme caffeine that keeps me up at night. Any ideas??
- ANSWER:
  To be honest, you're doing the best thing for yourself by exercising and cutting back on your calories, but remember you need 1,000-2,000 per day.
  
  You have to eat to burn calories.
  You won't have anything to fuel your metabolism if you don't eat right.
  
  You can take whey protein, adding it into a smoothie of lowfat vanilla icecream, 1% milk, and fruit twice a day ---
  
  Protein boosts your metabolism.
  & helps to build muscle mass.
  
  I would not recommend any diet pills to you --
  My sister became a workout freak and takes so many pills to keep the weight off, and took a good bit while she was trying to lose the weight --
  She now has heart problems; a common side effect of diet pill use.
  
  I'd stay away from them.
  There's only a handful that are actually FDA approved.
  
  Alli is a pill that's approved by the FDA -- you can find it in your local grocery store.
QUESTION:
peoples reviews of alli weight loss pills?
im just wondering if anyone has lost weight from using the alli pills? im thinking of buying some and the reviews ive been looking at dont say what people have lost they just comment on the side effects
- ANSWER:
  These pills are a waste of money, don't work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don't fall for all the spam adverts you see.
  
  All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation. There is no quick fix
QUESTION:
Has anyone tried Dr. Levine’s Ultimate Weight Loss Formula?
This is a high-fiber shake that's supposed to promote weight loss.
I'm looking for testimonials that aren't on the Doctor's website or from those so-called "diet-review" websites (which in reality are promoting their own products). Thanks in advance!
- ANSWER:
QUESTION:
Has anyone used Orovo Detox weight loss pill?
Although I am usually against the use or weight loss pills, I am curious about this one. What have people found? Any very good or very bad reviews? Thoughts? Thank you!
- ANSWER:
  Erin,
  
  My opinion is somewhat biased since I work with Orovo, but I'll try to answer you question as best I can.
  
  Orovo is a company that sells health and wellness products, and Orovo Detox is one of the leading supplements they've sold so far. It is not a crash diet pill as some sites have suggested. It's not loaded with caffeine nor are there any harsh, unhealthy stimulants such as Ephedrine. It's a health food supplement containing 10 Super Foods, an Antioxidant blend, and 31 natural detoxifying ingredients. Join that with a healthy life style and it can help increase your weight loss. Many people have taken it and have seen different results (some with significant weight loss, and some shed a few pounds). Remember that everyone's body is going to metabolize it differently. So what my body does with it will be different than how your body utlilizes it.
  
  I personally take the Multi-Vitamin and my husband takes the Original (you can see that we're real people if you visit http://orovo.com/livingrichly and click on "Testimony"). We both have more energy and he has already lost a few pounds (I'm at my desired weight).
  
  While we haven't taken the Detox personally, I have friends and customers who have. Everyone saw weight loss when it they took it properly. There we're no horror stories of people taking up residency in the bathroom. Some lost a few pounds to later lose more when on the Original, and some lost what they needed in that month.
  
  Depending on what your lifestyle and goals are will determine which product you should be taking. You can contact our team at angela@liverichopportunity.com or you can call Orovo's Customer Support at 1-877-466-7686 and we would be glad to help you in any way possible.
  
  To Better Health,
  Authentically Angela
  
  http://www.orovo.com/livingrichly
  http://www.liverichopportunity.com
  
  p.s. Orovo has webinars every Wednesday night to display the Orovo products. If it's accomodating to your schedule you can register on the Orovo website at http://orovo.com under the associates tab.
  I always recommend listening to a live webinar so you can ask questions and speak with a few of the leaders. Hope to see you there tonight.
QUESTION:
Reviews and experiences with eating 5-6 small meals a day for weight loss?
I've heard that its just as effective to eat 3 larger, equally as healthy meals a day for weight loss, but I feel eating 5-6 smaller ones makes me feel less deprived and I don't crave foods as much and it seems to be working fairly well in terms of weight loss!!
- ANSWER:
  I eat 5 meals per day. Any less than that I either don't get enough nutrition or I eat bigger meals which then convert to fat.
QUESTION:
Weight loss accomplishments and reviews for motivation?
I'm a 20 year old girl and need to lose about 12 kilos, I've started jogging 5 times a week, occasionally do weights training, drink green tea and try to watch my calorie intake. Its been a week and I've lost 1 kilo, however, I'm starting to lack motivation.

If you have any positive encouragement success stories or, I would love to hear how much weight you loss and how long it took so I can have something to look forward to! I really want to do this, its something I've been putting off for months, its time to get fit and feel good about myself!
- ANSWER:
  its either this
  http://images.google.com.au/imgres?imgurl=http://fatchickthriller.com/images/fat_chick.jpg&imgrefurl=http://fatchickthriller.com/&usg=__-RgRbQzZBHmiHYvIdgRQe1BoTpM=&h=399&w=266&sz=15&hl=en&start=12&tbnid=GSFKtpbA_m06OM:&tbnh=124&tbnw=83&prev=/images%3Fq%3Dfat%2Bchick%26gbv%3D2%26hl%3Den%26sa%3DG
  
  or this
  http://media.buzzhumor.com/7/toned7c5baa.jpg
QUESTION:
phenphedrine the weight loss pill??? any reviews or personal experiences?
I have done some research on the pill and it says that basically it will make u feel like you have had too much coffee until you get used to it and you should only use it for a little while if your are seeing results. I'm nervous about taking stuff like this, but I'm dieting and exercising and not seeing results so i was hoping that phenphedrine or something like it could help.

other suggestions are also welcome.
- ANSWER:
  Phenphedrine is a very expensive scam:
  
  http://www.fatburner.ws/fat-burners/phenphedrine-review/
  
  Dieting and exercise or liposuction are the ONLY ways to lose weight. Just be patient.
QUESTION:
2vitamins.com reviews on the Alli weight loss program are real?
Are the Alli pills really effective? I would like to start now !
- ANSWER:
  So here's the deal. It's really only good if it's part of a healthy diet and exercise, and it will just help you to lose weight a little faster. It's not something that's going to cause you to lose weight at a really fast rate, but it will help you to lose weight and it will still keep you losing at a healthy rate.
QUESTION:
Does South Beach Java Review: Reduce Your Weight?
It is the really best Product to weight loss.
http://www.wellnessstarts.com/south-beach-java-review.html
- ANSWER:
QUESTION:
Has anyone taken weight loss supplements that work?
I've done a lot of researching but have mixed reviews on everything!!! Have you taken/heard of any that work well and don't have nasty side effects? Thanks!
- ANSWER:
  At best, a supplement will do nothing. At worse it'll mess up your body.
  
  == Heart Of Saturday Night ==
QUESTION:
Has anyone used sensa weight loss program?
I was wondering if anyone had used SENSA weight loss program..I saw the commercials for it and I'm looking for comments or reviews on whether it really works or not..
Thank you
- ANSWER:
  The company's weight loss evidence is based on a "clinical" study (not to be confused with a clinical trial, which is the gold standard for research) done by Hirsch. This study has never been validated, nor published in a peer-reviewed medical journal.
  
  The lack of scientific evidence on Sensa, along with a lack of diet and fitness guidelines to accompany the product, raise a red flag for some nutrition experts.
  
  "This is not a magic bullet. There is no magic sprinkle. This isn’t even a diet," says diet and fitness expert, Pamela Peeke, MD. "It oversimplifies the complex physiology and psychology associated with appetite."
  
  She adds that there is nothing unique about the list of ingredients in the tastants.
QUESTION:
Has anyone tried Acia Berry capsules for weight loss with success. Or is it a scam?
I have tried to find 'real people' reviews online. But all I get are advertisements saying "ours are better than theirs".
OK,OK ENOUGH with the diet advise. I am a nurse with colleges and patients interested in this after hearing Dr Oz. I want to see if anyone has had any PERSONAL experience with it. I know the only way to lose is to change your eating habits, but these people need some real life stories.
- ANSWER:
  Yeah weight loss scams have existed for over a century in america, and they're still around because a) most people don't know much about biology, and b) the potential reward is worth the probable disappointment, to most people.
  
  Your body stores fat for energy, and in everyday processes uses energy to do work (the energy you use to move your arm or beat your heart needs to come from somewhere!)
  Your body will use up fat if you don't get enough energy from food, which is why people diet. Sadly, for the majority of our ancestry while we were evolving we weren't very smart, so our body evolved to make us feel crappy if we didn't eat enough (which is why dieting is hard). For animals driven only by instinct a mechanism is required to keep that animal eating, since it can't think, "hmm I haven't eaten today. I should do that."
  
  So the reality is you need to burn more calories than you take in, that way your body uses fat stores to move itself. A berry could only help you lose weight if it either tricked your body into thinking it's not hungry, so you don't eat, or tricked your body into using your energy more inefficiently.
  Basically, all weight loss programs that don't require suffering wont work.
  
  I can say this, however. If the capsules give you some sugar and maybe some stimulant, you'll feel more energetic and probably use more calories doing things. But what you have to look at is whether the calories you spend from feeling more energetic are worth the sugar (calories) in the pills.
  
  My overall advice is: don't waste your money. Work out while eating the same amount you do now; or don't work out but eat less. Or, of course, eat less and work out more, but that's hard teehehe.
  
  Good luck!
QUESTION:
Is Hydrox Hardcore weight loss pill a scam or does it really works as advertised?
I can;t find who makes it, only has 3 positive reviews on amazon

is this a scam?
- ANSWER:
  yes, there is no pill to lose weight. If you read the small print, it says with diet & exercise.
QUESTION:
What is the best NEW game for the Wii Balance Board for weight loss?
I have had the Balance Board since it came out but the games back then were pretty lame. I am about to install a new TV and want to buy a new fitness game for the Wii Balance Board. Is there a website that gives good, up to date info and reviews?
- ANSWER:
  Check out this website:
  
  http://www.nutwiisystem.com
  
  The blog has great up-to-date reviews of the latest games from EA Sports Active to Your Shape as well as videos. There's also a "best of" list on the site itself which is updated pretty regularly.
  
  Looks like your best bet is EA Sports Active or Wii Fit Plus. I agree that the games on the original Wii Fit were pretty lame, but the new Wii Fit Plus is only .99 and adds about 10 really fun new activities. But for weight loss, looks like EA is the best way to go. Good luck!