Would you like to know how to calculate your body fat percentage? When most of us think about about losing weight, the amount of fat you are carrying around is actually much more important than weight.
If you should be measuring anything, it should be body fat percent 00004000 age, not weight. Your weight does not accurately reflect the level of your fitness.
Body fat is measured with what is known as Body Mass Index, or BMI.
A women that is in shape should have a body fat percentage range from 21% to 31%.
If you are in fantastic shape, your body fat percentage could be as low as 10%.
For men, if you are fit and in shape, your body fat percentage should be between 14% and 25%. If you are in excellent shape, your body fat percentage could be as low as 2%.
To calculate your body fat percentage, write down how much you weigh but you have to be honest. Remember, no one will see this but you. Multiply your weight by 703.
Next, write down your height, in inches. Multiply by that same number. Then you will divide your weight number by your height number. That is your BMI.
For example, if your weight were 150 pounds x 703, your weight answer would be 105,450. If your height is 5'4a, that would be 64 inches x 64 for a total of 4,096. Taking the 105,450 divided by 4,096, you come out with a BMI of 25.7.
There are other ways to measure your body fat percentage but this will give you a quick idea of where you are at.
If you are thinking about about losing weight, remember the amount of fat you are carry around is actually much more important than weight.
If you use the method above to figure out your current body fat percentage, you'll be on your way to a much healthier fitness level.
If you really want to make a difference to your life, lose weight and feel great then I have reviewed the top 4 weight loss programs available online, you can check out the reviews by visiting my site : Weight Loss Products Reviews . Visit it right now before I wise up and decide to no longer reveal my secrets!
You can do it !!
Frequently Asked Questions
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QUESTION:
anyone know of a good weight loss products review site?
like diet pills, exercise equipment, and diet books?
i found a really good site once but i cant find it now =/-
ANSWER:
try www.bodybuilding.com It's wat i use and it's great. i hope this helped. If you have anymore questions dont hesitate to email me. ttyl
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QUESTION:
Do you know how effective are your weight loss diet pills?
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.
http://www.gordoniihoodia.net/weight-loss-reviews/-
ANSWER:
November 21, 2004 will go down in history as the day that Hoodia Gordonii http://www.gordoniihoodia.net/hoodia-diet-review/ was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah's “O” Magazine and in other major media.
Authentic Hoodia Gordonii http://h-oodia.com/?getlook is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at http://www.gordoniihoodia.net/weight-loss-reviews/
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QUESTION:
Weight loss tea is best way to reduce weight for us?
I want to know about weight loss products who is making fit without any side effects.. so I am asking by this site..
http://www.healthproductreviewers.com/nutraslim-weight-loss-system-review.html-
ANSWER:
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QUESTION:
Can anyone give me some Information and reviews about the product dotFIT weight loss thermo shock?
I am considering purchasing it but i really dont know anything about it like how it works , what it does and I would also like opinions on it thanks-
ANSWER:
"Cellucor D4 Thermal Shock is a weight loss supplement that claims the ability to eliminate fat in difficult and troubled areas, suppress the appetite, increase the metabolism, burn fat, boost energy levels, and improve focus and concentration. Cellucor D4 Thermal Shock states that it is not intended for those who have not used stimulants before or for those who are sensitive to stimulants."Cellucor D4 Thermal Shock doesn’t stand out from the rest of the weight loss supplements available today. Cellucor D4 Thermal Shock may not be an effective weight loss supplement because it is unclear if there are any proven fat burners or appetite suppressants in it, so those seeking a weight loss supplements, with the ability to suppress the appetite and burn fat, may want to research other products."
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QUESTION:
Has anyone taken therma lean for weight loss? please give your reviews?
I am not looking for opinions on ephedra. I want reviews from people who have used this product and had weight loss. thanks, please don't promote any other products. thanks-
ANSWER:
Hi,princess2000You are not the only person with this problem. My Friend Kate was the same with you。 She join the plan "Extremely Fast Weight Loss
System" two months ago. This System work well, and now kate is slim more and more. Kate is still persist in using the inside ways.
Here is the url of "Extremely Fast Weight Loss System": http://www.weight-loss-soon.com/weightloss.html
I hope this information is useful to you.
Good Luck!
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QUESTION:
Weight Loss For Teens specially teenage girls?
Any well-reviewed product for weight loss for teen age girls? I have read about pro ana tips but heard negative comments about it being harmful! What is the best solution for weight loss for teen age girls?-
ANSWER:
The best solution is to avail a FREE TRIAL OFFER of "Acai burn". Quick-Loss AcaiBurn - Fast Weight Loss That Works is a breakthrough new formula that combines the scientific research of the West with the amazing antioxidant power of the Acai Berry.The average weight loss was 14.99 and 12.54 pounds with key ingredients (Garcinia cambogia extract, chromium polyniconate and Gymnema sylvestre extract) in AcaiBurn vs. just 3.06 and 3.53 pounds with a placebo in two 8-week clinical studies. Both groups dieted and exercised. That means the key ingredients in AcaiBurn were found to help cause up to 450% MORE WEIGHT LOSS than dieting and exercising alone will get you
AcaiBurn also includes Acai Berry, which has been used for years throughout the Brazilian rain forests as a premium natural energy supplement which is known to boost energy.
For more information go here: http://www.acaiburnuk.co.cc/
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QUESTION:
Can I use any weight loss products with acai berry?
I am very fat so I want to fit so please tell me can I take some supplement ?
http://drugmega.com/drugs-6584723/ultra-berry-blast-review.html-
ANSWER:
This whole acai berry thing is a scam.
Acai berries are high in antioxidants.
A diet high in antioxidant foods can increase your metabolism.
An increase in metabolism can burn more calories.
More calories burned can result in weight loss.
Acai berries cause weight loss!
That is the big "stretch" these con artists are selling.
Acai berries don't have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are "exotic".
The "cleanse" pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a "fat burner ". Burning more calories than you consume is the only fat burner.
None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
So why not just establish a healthy diet and exercise program and keep your money?
The same "stretch of the imagination" applies to the green tea, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, and african mango seed extract pills out there.
Spending the same to a day on this junk would pay for a great gym membership.
The only weight loss supplement I recommend is a basic multivitamin.
A healthy diet high in both soluble and insoluble fiber is the only safe way there is.
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QUESTION:
The best deal for Anne Collins Weight Loss Program Woman weight loss?
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/ydz1mxsny
Anyone know of a better deal?I have searched:
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ANSWER:
What you need to do is ditch this Anne Collins thing and go to a weight loss spa. I went to Fitness Ridge Weight Loss Spa in St. George, UT and lost 34 pounds in 4 weeks. Great hiking and terrific staff.Stop wasting your time with this Anne Collins stuff.
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QUESTION:
Where can I found best products for my loss weight?
Mostly people want become very thin means do want weight loss fast so anyone tell me any ideas about this.. and when I drunk a coffee than more my friend stop me for drink coffee.. but now I am drinking south beach java branded coffee .it good for my heath?
http://www.wellnessstarts.com/south-beach-java-reviews.html-
ANSWER:
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QUESTION:
Has anyone tried the weight loss product Sensa? If Yes, what did you think? any positive results?
I just ordered the Sensa starter kit off of Amazon and wanted some input back if anyone has used it and what you think. I've read a lot of reviews on it. Most reviews were good and a few were bad. Thanks.-
ANSWER:
I know when I called their 800 # they continued to call ME back for 2 months straight and harrass me about completing my order. I ended up blocking their calls & they finally stopped. From what I understand, they start you on an auto order...and you are NEVER able to cancel it!
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QUESTION:
Whats the better weight loss supplement?
I am wondering which product is better for weight loss. Either Atrophex or Orvo Detox i want to lose about 15-20 pounds and ive heard great reviews about both of these products.-
ANSWER:
dont do the free trial of acai berry. They will continue to charge your card when you dont want them to and they give you fake numbers so you cant get a hold of them.
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-
QUESTION:
Is Extreme Cut Energy a good weight-loss product (with no rebound)?
Hi,Is this product - http://translate.google.com/translate?u=http://farmais.net/extreme-cut-man-energy-p-1295.html¤cy=EUR&langpair=pt&hl=en - a good weight loss product?
To put into context, I'm a 27 y.o. with average weight and a average/good muscle build. I work out 2-5 times a week - 4 days weights and about 20-60 minutes cardio. I've been sloppy for the past month and got a little flabby. I need to lose weight but I have two concerns:
- Using a weight loss product that might work, but the rebound makes you gain weight and lose muscle.
- Becoming dependent and not being able to build further after using the product.The above product sounds good, but I need some reviews to let me know if it works well and if it has no rebound (for example, Xdra Cut was VERY good, you'd see results very fast, but the rebound made you really gain weight...).
I have a normal diet - I don't eat fast food (very VERY rarelly) but I eat about 20 grams of chocolate every day. I don't eat too much fat but I eat some - I believe in balanced diets.
What do you think?
Thanks for the help!
-
ANSWER:
No.1- Diet
2- ExercisePeriod.
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-
QUESTION:
How can i loose 64 punds in 5 months with out surgery?
Confused by the huge amount of weight loss supplements being sold?Do you know how effective are your weight loss diet pills?
Slim Fast Diet Solution for losing weight from thighs, stomach, belly, face, butt and much much more,
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.That's why we researched and continuously investigate which diet pills really work. Here's a list of the top eight most effective diet supplements being used by people like you, safely trying to lose weight:
http://www.gordoniihoodia.net/weight-loss-reviews/November 21, 2004 will go down in history as the day that Hoodia Gordonii was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the
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ANSWER:
I know you are going to hate this answer, but hard work and eating right. I weighed 250 lbs when I entered basic training, and in 9 weeks when I went to AIT I weighed 189 lbs. It's possible if you bust your ass, and eat really good, you can lose a crap load of weight fast. It also helped havin Drill Sargeant Cassidy, and especially Drill Sargeant Walker yelling at us almost 24-7. Don't be a pussy, hard work is the only way to do it
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QUESTION:
Herbalife....Does it work for weight loss?
I am very active...and an intense exercise program, which I have been very focused..however, want to see more results...it adds a little motivation...A friend that I just met, claim they have done very well with the weight loss with this product, I am looking for reviews...and hopefully successful reviews that the product does work.
Thanks
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ANSWER:
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate
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QUESTION:
Where Can I buy The New Acai Berry weight Loss Product?
I been hearing really good reviews on this product and i would really like to try it. i don't want to buy it over the internet, but if i go to the store and buy it i want to make sure i get the right brand and not some knock off brand that is not going to work. So where can i buy the Acai Berry Product, and if you have tried this product please tell me if it working for you and how much weight have you lost so far, and what amount of time did it take to lose this weight.Thanx in Advanced
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ANSWER:
There are a lot of different acai berry products on the market - the one I've been using to help me lose weight is Acai Berry Ultimate. Using that and another supplement, I've been able to lose about 43 pounds in the last 3 months.If you want, there's a link on my website where you can get a free trial of the product to see if it works for you. Check it out here:
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QUESTION:
Did anyone ever try the weight loss product DosXTres? I saw it on Spanish tv and am wondering if it really wor?
works? in case you dont know what i'm talking about this is it http://www.ecrater.com/product.php?pid=6901362 (NOTICE: I AM NOT advertising for dosxtres) I just want to know if it works, if anyone ever tried it before I buy it b/c I can't find reviews in English anywhere.. THANKS!-
ANSWER:
How many times do we hear from some overweight people that "they have tried everything" to lose weight but nothing works?
Yet these people have *never* tried missing a meal every so often or at least reducing their portions or giving up sugar and fattening foods,.,.
Losing weight is simplicity itself: eat less and burn more.
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QUESTION:
I have try loss pills, but not get weight loss fast, any one can recomendate me some product?
I have try loss pills, but not get weight loss fast, any one can recomendate me some product? i want some nice articles and review product-
ANSWER:
Just drink 100 ounces of water a day, and eat only 4 bananas and you will drop weight in a week
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QUESTION:
The good of HCG Diet Drops for Losing Weight?
In my short article I will narrate in detail the distinguished advantages of HCG diet used as weight loss product, after you reading you will have a new comprehension for HCG diet reviews.-
ANSWER:
Save your money. Plain and simple, the HCG diet program is a SCAM. It's a 30X homeopathic product. That 30X means there is one part of HCG in 1 x 10^30 parts of water. Yes, that's a 1 with 30 zeros after it. Some products are as dilute as 60X, a 1 with 60 zeros after it.You lose weight because of an anorexic diet, you're limited to 500 calories a day. THAT'S how you lose the weight, not by taking drops of water mixed into a glass of water or under your tongue.
Just so you know 10^30 drops of water equate to over 16 TRILLION cubic miles of water. In all those cubic miles of water, there would be just 1 drop of HCG. You have less than a 1 in 10MILLION chance of your 2oz bottle containing just 1 molecule of HCG.
Before you write your short article, do the math.
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QUESTION:
Anybody have any experience with the Vital Weight Loss XL by Liddell?
I am wanting some reviews on the product. I just purchased the spray and need some advice.-
ANSWER:
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QUESTION:
Does PureCleanse pro help with weight loss?
I have recently started eating healthy and exercise. I am looking to give myself a helping hand with my mission of weight loss. I was given PureCleanse pro from a friend. I cant find any trustworthy reviews or comments about it. Can someone please let me know the pro's/con's of this product and if you would recommend this?-
ANSWER:
I think being unable to find trustworthy reviews might tell you something...
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QUESTION:
i am thinking about buying the Cellucor weight loss system?
but i would like to know anyone's reviews or thoughts about this product. it is a bit pricey so i would like to see some serious answers please. thank you!-
ANSWER:
These products are unproven, unapproved and often unsafe (see the attached article).
Any weight loss program that requires you to buy supplements, a book, or a machine is a scam. Period. Not negotiable.
80% of weight loss is eating lots of the right foods. Exercise makes up the other 20%.
Keep that in mind. The only nutrients and supplements you need are available at your local grocery. The money spent at a gym is your choice. I personally love the camaraderie of being around people that are training, working to get in shape,
or working to lose the excess weight.http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/what-our-tests-found/index.htm
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QUESTION:
The best deal for Fat loss secret?
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/igi4lqn6z
Anyone know of a better dealI have searched:
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ANSWER:
The energy you expended doing this search would have been much more effective if you had expended the same amount of time exercising.
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QUESTION:
Nuphedra weight loss pills???
Hiya all!
I have just ordered some nuphedra weight loss pills after looking round on the internet for ages to find something strong that isnt just made of green tea like so many weight loss pills are!
Anyone tried Nuphedra? Just want to know if its any good, as I never trust reviews on products web sites as they are probably by the company themselves!!
Feedback please!!
Thanks
Jayme xx
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ANSWER:
I am afraid if you believe something is going to lose weight for you, you are like the majority of so called dieters just doomed to remain overweight! The problem with your question is that if you look in "search for questions" it comes up 30 times every day. I have had some criticism for repeatedly using the same answer, but since I am happy with my answer, and the questions are the same, I don't see the issue with recycling the same answer.In practise for problems that came up on a regular basis we tended to use patient leaflets to avoid having to repeat ourselves this seemed a sensible use of resources. What follows is thus in effect me information leaflet.
Weight loss and fitness is always a long term commitment and never a quick fix. If you really want to reduce your weight a bit, this is a complex regime, that should help, I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria 'lose weight' there are 9,151 questions and answers on Answers already. Mis-spell it as 'loose weight' and you get another 2,554! 'Weight loss' will add another 1,839. 'Too fat ' 15,167 and 'overweight' 2,630 and 'over weight' 25,588!!!!!.
'Diet Pills' gives 593, Hoodia 194, 'pink patch' 116, 'Xenical' 89 'Reductil' 75, 'Slim fast' 213 (and Slimfast 69 ), lipotrim 44 and 'orlistat' 39 . Do you spot a pattern here? OMG that is over 38,000 questions with the same basic theme, wanting to lose weight!
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exerciseRepeat 1+2 forever
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QUESTION:
Does Hydroxycut really work. I am looking to try a weight loss pill and this one seems to be the most popular
I weigh 215 lbs and I am looking to loose 15 lbs in about 2-3 months. Do you think this is a good product to help. I hear mixed reviews about how this pill makes you feel such as increased heart rates, etc . Any advice would be greatly appreciated. Thank You-
ANSWER:
There are no weight loss pills that are good for you. Check out sparkepeople.com, they give good advise and diet plans to help you get to your goal the healthy way. If you look close at all the diet pills and gimmicks they always say in small print-" In conjunction with a good excercise and diet plan" basically stating in there ads that you don't need the diet pills, just a waist of your money.
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QUESTION:
When using the NV weight loss pills, how many a day does one person use?
I have been reading reviews on the product before testing it out myself. The directions say to take 2 caplets before breakfast and 2 caplets again after six hours are up. But then i searched NV weight loss pill under Google, and reviews from users said they take 1/2 caplets a day. One before breakfast and another six hours later. Then there are other people whom take two pills a day...in fact as i read on, no body took the full four pills. Partly because in one caplet there were equal to about two cups of coffie. (yikes) and me being a person who already has a racing heart. My question to you is: Do you think i should take the 1/2 caplets, two caplets or the full four, like the instructions insist? Thanks. Best answer and two points to everyone!!!-
ANSWER:
If you want to lose weight some weeks.
You can try Lose weight a week plan first!Day 1:
Eat the soup accompanied with watermelon and melon for your main food all day long. Consume a glass of unsweetened cranberry juice before you go to bed.
Day 2:
Stop eating fruit at all! Consume your soup and you are allowed to eat green salad. Make sure the salad contain no dressings, peas and corns.
For dinner you can consume roasted potato or baked potato with butter (don’t ever think to fry it)
Day 3:
Consume the soup, salad and fruit but no potato today.
Day 4:
Eat the soup accompanied with a glass of skimmed milk. Consume 8 pieces of banana to provide your body enough energy. Your body now need carbohydrate and protein also calcium to lessen body need for sugar.
Day 5
Eat your soup again. Today you should consume salad and salmon fish. Make sure the salmon fish don’t exceed 10 ounces.
Day 6
You should consume maximum 10 ounces of meat along with your soup. You need the protein here.
Last Day
Consume 4 table spoons of rice with vegetables. Drink fresh watermelon or melon juice without sugar and eat your soup also today.
More infomation the link:<--http://www.learn-lose-weight-fast.info/index.php?option=com_content&task=view&id=130&Itemid=62
Please enjoy it!
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QUESTION:
Has anyone tried Dr. Levine’s Ultimate Weight Loss Formula?
This is a high-fiber shake that's supposed to promote weight loss.
I'm looking for testimonials that aren't on the Doctor's website or from those so-called "diet-review" websites (which in reality are promoting their own products). Thanks in advance!-
ANSWER:
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QUESTION:
Is this TRUE weight loss?
A friend of mine is trying to pimp these "new" products to everyone he's connected to, asking us to visit "drinklifein.com" and saying he's lost 9 lbs in 13 days. (He's about 5'8" and maybe 175ish...)A) Has anyone ever heard of these products? Any reviews out there? I tried a basic search, but alas it was fruitless!
B) 9 lbs in 13 days sounds like a diuretic to me. What would be the standard time it would take to lose 9 lbs of actual excess fat? (I'm sorry, but I don't like to count a huge pee as weight lost... Maybe it's just me, though...)
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ANSWER:
Eat less, burn more. Do this and you will lose weight,., but you must stick to it or nothing will happen.
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QUESTION:
hydroxycut reviews?
i'm looking for some reviews from people who have tried or know someone who has tried hydroxycut. i've tried many diets and exercise techniques, but i find it very hard to drop the weight i would like.
i've seen commercials and other forms of advertisements for it, but i didn't want to buy it until i asked around.
i'm 19 and am looking to lose about 15 or 20 pounds.so, would you recommend hydroxycut as a suitable weight loss product, or is it an unhealthy product i should stay away from?
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ANSWER:
I would stay away from them. I am a female fitness model, and I tried Hydroxycut, but felt jittery, nervous and had heart palpitations after 3 days. The doses are so high, I can't imagine how I would have felt if I hadn't stopped immediately. ...and it scared me. So I threw them out.Honestly hon, the best way is to make small changes, over time. Drink lots of water, exercise more, train with weights, cut out junk food....I know it's so repetitive, but it works. Don't mess with your health. Even if you did lose a bit of weight...at what cost? Your long term health? And the weight, you'd gain back anyway, 9 times out of 10.
Do it the right way. Maybe subscribe to a fitness mag, (I love Oxygen) to keep you motivated. But stay off that shit. It's not worth it.
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QUESTION:
has anyone tried Liquid Gel Green Tea Weight Loss Capsules?
if you have tried this to help you loose weight, did you see positive results with it with a healthy diet and exercise? some reviews and personal experiences with the product would be sweet. thanks!<3 stay awesome <3
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QUESTION:
Acai Berry Supplements for weight loss?
I would really like to start using an acai berry supplement to help me lose weight. I found this article online of a reporter who reviewed this product. I wanted to see what people thought of it/if you know how it works. Or if you have any other suggestions of products that really do work. Thanks!http://news3channels.com/
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ANSWER:
Don't be fooled. That article is clearly trying to sell you acai berry supplements. Anyone who posts will probably want to do the same. The best way to lose weight is the old fashioned way, by cutting the calories and upping the cardio.
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QUESTION:
I have try loss pills, but not get getting stomach fat loss, any one can recomendate me some product?
I have try loss pills, but not get weight loss fast, any one can recomendate me some product? i want some nice articles and review product-
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QUESTION:
how often do you take NV Rapid Weight Loss Beauty Pill?
I unthinkingly threw away the box to this product when I bought it yesterday. I read it in the store and I'm pretty sure it said take it twice a day on and empty stomach? If anybody has any information on when I'm supposed to take it and how often that would be very helpful.Also any reviews from people that have used this product would be grateful!
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QUESTION:
Is there a website where they review products for consumers?
Like weight loss programs, vacum cleaners, all kinds of things-
ANSWER:
consumersearch.com is a good one, i use it all the time.
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QUESTION:
Has anyone used HERBALIFE as a weight loss aid?
I was looking for reviews on Slimquick, but those scared me away. I noticed a lot of people mentioning Herbalife. What are your experiences with it? And what products do you use from Herbalife to help with weight loss?I am 2 weeks into a more structured and healthy diet, as well as an exercise routine. Now that I'm happy with that, I'm looking for something to help me out a little. Thanks!
Once again, I have been on a balanced diet with exercise for weeks now. I'm not losing any weight, so I was inquiring to see if anyone has used this purely as an aid.I have already made an appt to see a dietitian.
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ANSWER:
yes herbalife works great, i used it to slim down and bulk up and gain muscle at the same time. people saying that you shouldn't use it are completley uninformed it is totally safe and entirely natural. u take supplements, not pills/drugs. i still do the program its great ive never felt better
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QUESTION:
Is Acai Berry weight loss a big fat scam?
I really need to lose 20 pounds asap, keep it off for once, want to do it healthy, with a detox effect, not just eat cabbage for weeks!I get lots of emails about Acai Berry for weight loss, sounds healthy, but every review I read says Scam Alert, product doesn’t work, expensive, they suck up your money, keep billing you.
I’ve spent enuf cash on diets.
There’s a website I found googling weight-loss cleanses, http://www.nulean-acaiberrydiet.com also claims Acai doesn’t do much, has anyone tried Nulean????
I like the sound of it, but want some feedback.
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ANSWER:
I think any pill you can buy to lose weight is a scam. I went from 250 to 225 in 5 weeks and not from taking pills! I started exercising 30 mins to 1 hour a day walking biking hell push mowing the yard anything I could to be active and off the couch. Next I started eating better smaller portions 3 times a day no carbs just meat veggies and fruits.
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QUESTION:
what is Dual action cleanse?
Dual action cleanse is a weight loss product.
I want It,s info and benefit.
http://www.colonhealthmagazine.com/colon-products-review/dual-action-cleanse.html-
ANSWER:
Colon cleansing has absolutely no medical benefit and is in fact harmful to the digestive tract.
There is no "build up" of bad plaque or sludge in a normal system. If this was the case we would have people dying left and right from malnutrition since their bodies couldn't absorb nutrients.
Since we reabsorb most of the water in our food and drink through the large intestine, If it was coated with "mucoid plaque" , we would all be sloshing around like sponges yes?
We "cleanse and detox" 24 hours a day through respiration, sweat, liver, and kidneys.
We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can be.
Minimal alcohol, caffeine, soda.
Read food labels. If you can't pronounce it, don't put it in your body.
Colon cleanses actually flush out the beneficial bacteria and enzymes in the digestive system.
These con artists have perfected a formula for coagulating your waste to make it look like the gross pictures they present, not to do anything else.
A high fiber diet works every time.
Spend your money in the produce department instead of giving it away.
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QUESTION:
What are the components/ingredients in the Nexagen patch and their other products, and what is your opinion?
Some friends of mine use this and swear by it, however, I am a bit more skeptical and like to do a bit of research on my own. So far, I've seen a few negative reviews of this stuff.I want to know exactly what's in it, how it 'works', and what, if any, contraindications there are to it.
Is it addicting? Is it essentially "legal speed"?
Seems too good to be true and I've learned that, if that's the case, it usually is.
I guess I should add, please do not simply send me links to virus contaminated websites, or promote your own weight loss ideas/products. I'm not interested. I posted this same question in diet and fitness about and hour or two ago. Just thought this might be a better section. Thanks for any input you might have.
I'm not interested in weight loss, just healthy energy boost and body systems regulation.
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ANSWER:
Generally speaking, weight loss patches are known as one of the biggest weight loss scams out there. They always contain the same types of products which are not necessarily proven to help weight loss, and probably aren't even absorbed through the skin anyway. The makers are not legally required to prove their claims for this type of product, so they can say anything they want about them. Personally, I'd save my money.
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QUESTION:
Is GNC Women's Active Vitapak gonna work for weight loss?
I heard alot other products like acui, alli, akawar and other things but don't know which one is better and safer? The person who suggested vitapack told me it's gonna work but it has too much calcum and other vitamins and would make u more hungry. is that right? I really need to lose 25 lb and unfortunately i don't access to any gym and I'm so busy with 2smal children. unfortunately there's not any review on this product
The product i bought is not a tea. They are capsules-
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QUESTION:
Is whey protein good for you in your trying to loss weight?
I'll be playing basketball for about 1 hour a day. I'm a male, 280 pounds, 6 feet tall and I'm 20 years old. I have heard Whey protein won't be convert to fat if you don't get a good work out, it will be converted to urine so Idk. I'm planning on buying this. So any good answers will be appreciated.http://www.amazon.com/100-Whey-Protein-Gold-Standard/product-reviews/B0001FSVV4/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1
It's 3:24am.....-
ANSWER:
Whey protein isolate is pure protein with little to no fat or carbohydrates. It is a perfect complement to any low carbohydrate or low glycemic index diet plan.
Recent studies by Dr. Donald Layman, a professor at the University of Illinois, have highlighted the role of the essential amino acid leucine in improving body composition. High quality whey protein is rich in leucine to help preserve lean muscle tissue while promoting fat loss. Whey protein contains more leucine than milk protein, egg protein and soy protein.
Protein helps to stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream. This in turn reduces hunger by lowering insulin levels and making it easier for the body to burn fat.
Also, make sure you are consuming a high quality chemical free whey product minus any fillers and
additives. Here is a good link on comparing whey http://www.youtube.com/watch?v=ILvc78mVZVc
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QUESTION:
What are the best Natural Weight Loss Pills?
I used to be very active but since starting college and working crazy hours I have found it hard to maintain a steady work out schedule and my weight is just fluctating like crazy. I also would like some more energy since stress is slow wearing me down. I have been trying to research natural weight loss pills to help me along (like the Acai Berry - which sounds most promising) however it's been really hard to research which ones are actaully good for your body and where you can find them in Canada (Ontario - Toronto area more specifically). There are so many out there but trying to get real people reviews is almost impossible. Any help or suggestion would be most apperciated.By the way it has to be natural products with little to no side effect (I'm refering to the side effects like dizziness, shaking, nervousness, thing of that nature.. I can deal with .. pooping..) For some reason I seem to always get the side effects of most medications I take.
THANK YOU!!!!
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ANSWER:
the key to your weight loss will be your diet. Not pills, there are no magic pills. Acai berry is just all hype. Diet is key, there is no pill or anything else that will make u lose fat with out a good diet.No weight loss pills are "good" for you body. The answer isnt a pill. Its hard work and a good diet.
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QUESTION:
Does South Beach Java Review: Reduce Your Weight?
It is the really best Product to weight loss.
http://www.wellnessstarts.com/south-beach-java-review.html-
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QUESTION:
effectiveness of these weight loss / energy pills?
looking for people who have either taken these or are within the medical field.i'm currently on synthroid and my thyroid levels have evened out with little improvement on my symptoms. i went to gnc yesterday to get hair/skin/nails vitamins (the synthroid was claimed to be damaging to the aforementioned and i've definitely recognized a real decline in all three) and decided to ask about force factor. i heard while it's advertised as a muscle builder, it doesn't actually build muscle but rather burns fat. their workers claimed they never heard of it to do such and brought me this: http://www.gnc.com/product/index.jsp?productId=3959234#pr-header-3959234 'oxyelite pro'. they mentioned other coworkers had extreme weight loss and energy results with it personally and from people who'd tried the free samples (which they didn't have anymore). the person helping me mentioned that she took these: http://www.gnc.com/product/index.jsp?productId=4190908#pr-header-4190908 "woman's ultra mega active" and said the weight loss and energy weren't as intense, but still occurred and it was a healthier mix. the only person who really posted that they had weight loss on these claimed they're (according to reviews) taking these, another diet pill, and going to the gym 5x weekly so i wonder what these would do without that. although i do go to a gym at least weekly and don't eat all too horribly but am not currently on a strict diet. i went with the latter for now and took all 7 pills in the pack this morning (which is a really annoying process as opposed to just one a day in the "oxyelite". while my stomach recently (past 6 months, since being on synthroid) has become weaker and acid reflux symptoms aren't uncommon for myself, i haven't encountered any of the stomach issues other's mentioned in the reviews yet, but i don't have any fantastic amount of energy, either. neither of the two claim there's adverse affects with thyroid conditions nor did my endocrinologist mention i couldn't take something prior when i asked during my last appointment. i'm wondering if anyone's taken either of the two or has advise on the situation. i am looking for energy and weight loss. i'm also prone to anxiety problems but surprisingly have never experienced any from caffeine or diet pills before. uninterested in obvious answers such as diet and exercise, i'm aware of the concept. more so medical or personal advice on first hand results or what might work best for me personally with the listed information. i plan on continuing these for at least a week or two before making a decision as gnc claimed even if the product was depleted completely, it's still refundable if it doesn't work.
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QUESTION:
Accutane / Roaccutane and weight loss/muscle gain?
Hi,
im about to take Accutane for my acne. My question is- does taking accutane effect weight gain or muscle gain?? im a bodybuilder and fitness is my life (yes and its more important to me than having clear skin).. ive read it makes you stop producing oil in the skin, so i thought it may decrease protein Synthesis or cause dehydration (which would mean muscle loss)Any advice would be much appricated, and review of how the product worked for you (did you put on any fat when on accutane?etc.)
Cheers.-
ANSWER:
It can effect your kidneys and your entire digestive system which you would have problems with absorption. The drug is stored in your fat cells and never goes away. It can cause problems for the rest of your life.I wouldn't take it.
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QUESTION:
Acia Berry Weight Loss?
Ok, so i have read a bunch of positive reviews for the Acai Berry weightloss products and i am ready try it. Which is the best Acai Berry Product? The Pills? Powder? Juice?
Are Healthfood stores, like GNC, the best place to get these products? I only want to lose like 20 pounds, so how fast are the results? And how much should i take a day? Are diet and excersise also helpful in acheiving weightloss?? Any information from actual users of this product would be really helpful!!!! Thanks!!!! =)-
ANSWER:
Acai berry is a waste of money and doesn't work for weight loss. The juice may taste nice but won't help you lose weight, nor will pills.Please don't fall for all the spam adverts you see. No pill, potion or supplement will help you.
All you need to lose weight is a good healthy diet and exercise - it takes time
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QUESTION:
Bob Harper's Smart Weight Loss Starter Kit?
Has anyone tried this new product from Bob Harper? I just bought it and am planning on trying it tomorrow, but I was wondering if anyone has tried it yet? It's a new product so I can't really find any reviews from people that have tried it. Just wondering if anyone has any success to speak of and/or if it has any side effects that were bad?-
ANSWER:
I am an exercise physiologist and I investigate supplements. I've been investigating Bob's weight loss formula and here is a summary of what I discovered1. I do not recommend the cleanse supplement because it has senna, which is a powerful laxative. Always remember, when you see something called,"cleanse" think laxative.
2. There is research on the 4 "key ingredients" that Bob mentions on TV however the research cited on the package are not published peer reviewed studies and in my opinion, that means they they are of lower quality than research published.
3. The "study" quoted where people lose 20.9 lbs is the very same research used in TV commercials to tout the benefits of Hydroxycut.
4. There is research on the "key ingredients' but the published research is actually on a totally different product!
Here is a much more in depth analysis of Bob's supplement
http://supplement-geek.com/bob-harper-smart-weight-loss-review/
I hope this helps you
Joe
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QUESTION:
Is this going to be real weight loss?
I've been losing a little weight recently, but I would like to lose more. I exercise and eat healthy, my entire lifestyle has change, but it certainly can improve. Anyways, I'm thinking about trying this 14 day cleanse thing called Quick Trim by Kim Kardashian, and most the reviews seem to state that it makes you use the bathroom a lot. What I'm asking is if this product just makes me use the bathroom more than usual, is that any real weight loss? Is that something that I should be able to keep off with my regular 2-3 mile walks and organic eating? Or is it something that I will gain back as soon as the cleanse is over with?-
ANSWER:
I personally would go with organic eating and walks. If your serious you want to keep it off. Cleansing can be good but not some celebrity fad cleanse. I'd research it a little more and look into herbalist views on cleansing.
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QUESTION:
CALLING all dog food/nutrition know how to do'ers! confused with all these brands! (WEIGHT LOSS)?
I have a 2 1/2 year old Rotti/lab/pit ...He came from some low down shelter out here in the middle of nowhere. he's a big, wide boy...when you look down on him he looks like a flat dinner table. haha anywho. Dodge has always been our problem boy, he has what the vet called "Lick granuloma". he's had joint issues when he was a puppy and now he is overweight, i think its caused from him being so mixed bred. I DONT KNOW. ANYWAYS. I have been looking at dog food to slim him down and there are so many products out there. Right now i feed both Dodge and my shepherd Bear a food called "Exclusive"(lamb and rice), its not a bad brand, no corn or byproducts. hes 120lbs and only gets total 3cups a day, with is 1 1/2 twice a day. OHKAY. question... Theres this science diet stuff out there that the first 5 ingredients are Ground Whole Grain Corn, Soybean Mill, Chicken By-Product Meal, Powdered Cellulose, Corn Gluten Meal....... BUT i read great reviews about it? but whats healthy about those ingredients??? and theres of course the other brands which have the all natural products, no fillers or corn ya da ya....and they must work right? they definitely charge you for it. what is the difference if the Science diet is getting great reviews but the ingredients resemble cheap grocery store food??? im very confused. His shots are due soon, we'll be checking his thyroids because the vet mentioned that could be an issue. Im thinking that if this Science Diet stuff will really work i dont see why i should spend so much on a product that will ultimately have the same result? anybody else know any foods that'll drop weight without starving the poor guy or breaking my bank? thanks ya'll! i live in the backwoods country and i'd like to say i trust the vets around here(i should be able to) but sometimes i think they just want to make a sale or promote a brand-
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QUESTION:
Has anyone used Slimquick? The female weigh loss pill?
What are some side effects that you have had taking it?
Do it make you use the bathroom more?
Did it help you lose weight?
Did you keep it off?
How long did you take it to notice the difference?
Would you recommend it?I looked on there website and it looks like a great product. I also read the reviews they have on there, they were all very good reviews. But then again ive never see any negitive reviews on any other weight loss website.
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ANSWER:
oh it works alright...my sister ignored the side effects and she shit herself in the middle of Walmarts!!! I laughed my @ss off at her because she wouldn't listen to me & wear dark pants(pink pants no less!) & this is one of the less serious side effects, diarreah...she was sure humilated but I'd have to say, YES!!! it works, I know of a couple pounds I watched her lose in that store. (she hasn't been back either)! She said she couldn't stop herself & didn't even feel it coming on...God I love my sister.
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QUESTION:
Can you give me some tips regarding Weight Loss?
The best thing about this product is that it is completely natural blend with various mesmerizing ingredients which provide many health benefits to your body.
http://www.healthproductreviewers.com/skinny-fiber-review.html-
ANSWER:
The enclosed ten tips are designed to help you lose weight fast.4 Good luck! -:)The first 5 will get your metabolism working quickly to burn fat quicker and then you the 5 tips that follow will help you lose weight easily.
These 10 tips can be incorporate in sensible any diet and will see you shed pounds and lose weight fast!
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QUESTION:
Considering using "15 Day Weight Loss Cleanse and Flush" by Nature's Secret?
I'm not using it to lose weight; I heard that it's a good cleanser of the intestinal tract. What do you think of it?...that is, I'm not using it YET, but considering it on a recommendation from a non-professional. The reviews seem a little mixed...
http://www.evitamins.com/product.asp?pid=2592
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ANSWER:
15 day dieherra?
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