Supplement Weight Loss

Frequently Asked Questions

1. QUESTION:
   What is the best weight loss supplement?
   I'm trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa?

   • ANSWER:
     No, the best thing to do is just exercise and eat healthy foods. Dieting pills are not the solution, and some might harm you so the best thing is to exercise and eat right and that will take time of course but its much safer! hope this helps

2. QUESTION:
   What is the best colon cleanse supplement for weight loss?
   I always hear of new colon cleansers everywhere I turn, and I want to know where I a could order a free smaple of a colon cleanser online without wasting my time. Also, how are you supposed to use colon cleanser as a weight loss supplement?

   • ANSWER:
     Hi Megan,

     Personally, I've had a lot of success with the product Colon Clean (you can get more details on my website if you like - they do offer a good free trial).

     Colon cleanse products are designed to help clear out the gunk that accumulates in the intestines over years of eating meat and junk food. Think about it - the human body isn't designed to process all the artificial chemicals we add to food, so it's natural for some bits and pieces to get trapped in the colon. These left over bits can lead to some serious health consequences over time if they aren't addressed.

     Using a colon cleanse product removes the left over gunk, so users do see some initial weight loss as the colon is cleaned out. In addition, cleaning the colon enables it to digest foods better, so you won't have as much buildup in the future. People who use colon cleanse products often report having higher energy levels and feeling healthier overall than ever before - both of which can make it easier to stick with a healthy diet and exercise plan.

     The most important thing to remember is to look for a colon cleanse product that's gentle and includes a pro-biotic supplement. While you're cleaning the intestine, you'll be wiping out some of the beneficial bacteria that live there. It's important to choose a product that replaces them, since low bacteria levels can give you lots of trouble digesting foods in the future.

     Anyways, if you have any questions, feel free to contact me - I'd be happy to discuss the program I used with you!

     Sara

3. QUESTION:
   If you were to plan to use a supplement for weight loss, what are the key features you would look for?
   Please list the top 3 to 5 things that would be important for you in a weight-loss product. I am a writer, and I a doing a survey on this for an article on choosing a weight-loss supplement.

   Thank you!

   • ANSWER:
     Here are the top 3 things to look for in a weight loss product:

     1- Exercise
     2- Proper nutrition
     3- Realization that a supplement won't help you lose weight

     Hope that helps,
     Dave S.
     Owner, Perfect Fit Personal Training Studio
     http://www.thetruthaboutdiets.com

4. QUESTION:
   What weight loss supplement would be best for me to take along with working?
   Very soon i plan on working out every morning and i want to lose a lot of weight....so what weight loss supplement would be best for me?

   • ANSWER:
     I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

     Nothing works, besides dedication and intelligence towards the subject of losing weight.

     First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

     This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

     However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace .com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

     Well good luck and remember what I said, Dedicate.

5. QUESTION:
   What is the best weight loss supplement to take, if your trying to lose weight?
   I was wondering what is the best weight loss supplement to try when trying to lose weight?

   I was going to take slimquick, but wanted further suggestions.

   • ANSWER:
     Hello,

     The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don't work in this modern technologically-amazing age is because they were deliberately designed not to!

     I dont want to repeat myself constantly, or go on another rant of how messed up our world is - but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way.

     Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself.

     I have researched these facts, facts that they dont want you to know but I have gone on long enough now. To learn more the link below will explain further and help you escape the matrix.

     Thank me later,
     I hope this is more than what you were looking for xx

     http://bit.ly/mflQY

     Btw, the people telling you to eat less are wrong, well not wrong but their not helping! You need to eat less but more often (six meals a day instead of three) this will get your matabolism up^^ and will actually help burn off fat

6. QUESTION:
   What is the number one weight loss supplement out there to help me loose my gut?
   i do p90x ( a streneous workout program) i drink 100% Whey Protein Fuel b4 and after workout. But my main goal is to get a 6pack which i cannot get due to the fat on my stomach. What is the number one weight loss supplement out there so i can loose my gut and see the results of my workout?

   • ANSWER:
     Bro, I would try something like a green tea about 3 times per day. don't go with any of the scam pills in the bottle. If they worked people would be skinny and stop buying them and the pill companies would be out of biz. But people just keep getting bigger.

     Usually losing weight is simple numbers. You need to know your basic metabolic rate (BMR). Once you know your BMR then you can design a diet lower in calories than your BMR.

     But.... it is not always that simple. You could also have metabolic anomalies or even hormone irregularities that can make losing weight virtually impossible.

     Start with the simple stuff. Calculate your BMR right here http://www.bmi-calculator.net/bmr-calculator/ then alter your diet if necessary.

     Now, if you don't see results after that you may look into the hormonal or metabolic areas. Also make sure you are being realistic, and that you do have weight to use. Don't forget... celebrities use tons of drugs and have personal trainers! We should all be so lucky

     I have been doing the crossfit workouts and they have shredded my body big time (removed my body fat). They are pretty tough, but the results are quick!

     give them a try and see what you think. I usually do the WOD's

     http://crossfit.com/
     http://www.crossfit.com/cf-info/excercise.html

     Also to tone muscle, make sure you are getting plenty of protein to aid in recovery and building of new muscle tissue

     Here is a link for protein
     http://www.buybulkwhey.com/

7. QUESTION:
   What kind of vitamins can I take to supplement weight loss?
   NOT diet pills! I just want some additional vitamins to assist in my weight loss and health goals.

   Should I look into vitamin B? And what form? And how can fish oils, and omega's help?

   • ANSWER:
     Try taking Iodine supplements which can be found in sea kelp tablets. Iodine is essential for a healthy metabolism so can assist weightloss with a healthy diet. Good luck!

8. QUESTION:
   What is a Good Weight Loss Supplement to use with Diet?
   I am getting married in 6 weeks and would like to add a weight loss supplement to my diet and exercise routine. I follow a low-fat, low-calorie, high fiber diet (ie weight watchers) and exercise throughout the week. I see commercials for all different pills, but not sure which one would be good for me. I just want to maximize my weight loss in the weeks before my wedding. Ultimately, I would like to lose 10 lbs, please let me know what I can use to help accomplish this.

   • ANSWER:
     There are two all natural weight loss supplements that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.

     Cha de Bugre, is a new supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_de_bugre.html

     Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink's unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodia_comparison.html in the "Confidence" column it will indicate if the brand is "Certified". These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is "Returnable". These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.

     Keep in mind that Hoodia Gordonii alone provides appetite suppression but not fat burning. Cha de Bugre is a fat burner but not as good as hoodia with appetite suppression. There are also brands that mix Cha de Bugre with Hoodia Gordonii and other weight loss herbs like Green Tea that can increase both fat burning and appetite suppression.

     I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

     Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

9. QUESTION:
   What do you recommend for a weight-loss supplement?
   I am trying to lose weight (30-40lbs), I currently work out 4 times a week and burn around 1,000 calories each work out session. I have lost a significant amount of weight before but have gained some of it back, I am at 255 now.

   I have looked into Clinicallix, Lipofuze and smiler's like it. I have also looked at Alli but i don't think its for me. What are your recommendations for a weight-loss supplement?

   • ANSWER:
     Hey U actually don't need to work that hard for loosing weight. I am not joking, there are loads of foodstuffs available by which you will start losing weight and gain your abs back.
     I too was suffering from the same problem a few months back, and i was so fat that i couldn't even do crunches. Just try this program that i came through and it will definately help you.
     I swear by it.
     Just tell me if you liked it or not

10. QUESTION:
    How to make a weight loss supplement at home?
    i am not overweight but i want to lose a few pounds. i love to eat and cant help but eating things with lots of calories. i already know about exercise and eating right but don't have time to do all that with everything else i am involved in. i want to make some kind of weight loss supplement from home because i have asked my mom if i could get weight loss pills but she refused. thanks ahead of time for your answers!!!

    • ANSWER:
      Dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water. Stir the mixture and cover for half an hour. Filter away any big particles and add a teaspoon of honey. Take it in the morning with an empty stomach about half an hour before breakfast.

      IT WORKS!!

11. QUESTION:
    When can I expect to see results if I cut calories and take a weight loss supplement?
    I know I will lose weight faster if I work out and cut calories--- but I just don't want to. However, for the past week I have been eating smaller portions and not snacking, and taking a weight loss supplement pill I got from the vitamin store.
    When can I expect to see some weight loss?

    • ANSWER:
      You need to take out 500 calories everyday for a week to just lose 1 pound.

      So say you eat 500 calories less PLUS excerising right you could lose up to 2 or 3 pounds.

      Pills dont work FYI.

      You cant just eat whatever you want, not exercise and expect to lose weight. Thats just the harsh reality of it.

12. QUESTION:
    Good weight loss supplement with work out?
    I play football and want a Weight loss supplement to get me quicker. What can yall suggest?

    • ANSWER:
      do not call jenny =)

      Do a lot of cardio and there is something called the Acai Berry
      it helps with weight loss

13. QUESTION:
    Is there a great weight loss supplement to take that isn't pill form?
    I started exercising again but I am starting to get discouraged and I know if I don't see results soon I am going to fall into my evil ways again. A lot of my friends suggested taking a weight loss supplement to help me but everything seems to be in pill form. I haven't been able to swallow pills since I was eight and choked on a large pill. I know it's totally psychological, but I just can't swallow pills. So is there something out there that I could take?

    • ANSWER:
      I want to start this response by saying that whatever you do, stay away from the diet supplement industry. There are far too many scams going around there, and none of them are a fast nor permanent answer.

      So the first thing I would suggest is exercise; this one isn't too hard to figure out, and I see you are already on top of it. However, you need to find an activity that you enjoy that happens to include a lot of moving around, like riding a bike, or playing the drums. The top reason people give up on their exercise plan is because they get bored!

      But what diet to choose? If you want to really get serious about losing weight, why not try a professionally planned diet? You have to be careful here as well, there is a lot of scams just like the supplement business. However, I just recently found out about this great site from a friend that has a new innovative diet I've never heard about! Check it out if you are interested, I hope this helps!

14. QUESTION:
    Is it safe to work out right after taking a weight loss supplement? ?
    I have recently started taking a weight loss supplement. I'm not sure if it's safe to work out (run) right after taking the supplement. Please tell me if thats okay or not. Thanks!

    • ANSWER:
      Well generally you should be OK, but as well all weight loss supplements have a risk of death with simply taking the drug, natural weight loss, or weight loss hypnosis would be an easier/healthier way for you to lose some weight. you can read about weight loss hypnosis and natural weight loss diets here http://www.losetheweightonline.com/?page_id=174 but, you shouldn't die

15. QUESTION:
    Body-Building: If i go on a low carb high protein diet with a weight loss supplement?
    For 52 days do you think i will be ripped if i do cardio daily with small sets of heavy weights. I'm 5'7, 20yr and 160 pounds but big build. Or would i just lose muscle mass and lose lot's of weight. I'm medical marijuana smoker so the fat loss supplement won't suppress my appetite thanks.

    • ANSWER:
      If you're doing low carb/ high protein, make sure you're getting your protein from generally fatty sources (if you eat chicken, eating something with it that has a good source of Omega 3's, like an avocado).

      I'd recommend looking at the guidelines of the paleo diet. When I started, I dropped from 197 to 188 in about a month. Slowly, my weight increased up to around 194, where is stayed for several months (roughly losing about the same amount of fat as muscle gained). Right now, I'm back up to 197, with a lot more muscle mass and a lot less fat... and I'm still getting stronger.

      Also, knock the medical marijuana crap out. You're 20, you don't need that stuff... and it's going to limit your gains.

16. QUESTION:
    Can I use an Acai berry supplement from Whole Foods for weight loss?
    There are many free risk trials on the internet promoting an Acai Berry weight loss supplement. I have researched the ingredients but have not found anything stating that one works better than the others. It would be less stressful for me to go the a nutrition store and buy it in person rather than to place an order online and haveing to wait for the delivery, not including what they charge me if I don't cancel the free trial (about ).

    • ANSWER:
      Acai berry pills are a waste of money and don't work. The juice may taste nice but neither the juice nor the pills will help you.

      You are right to be worried about ordering on line - there are a lot of scams around. Type in "acai berry scams" to the search for questions and read answers. Many people have lost a lot of money.

      All you need to lose weight is a good healthy diet and exercise

17. QUESTION:
    How much green tea supplement should I be taking each day to promote weight loss?
    I need to use this as a weight loss supplement! Any success stories with Green Tea Extract?

    • ANSWER:
      I was just thinking about this..when you find out let me know..thanks!

18. QUESTION:
    Has anyone tried the new weight loss supplement SlimChews?
    I've heard a lot of buzz on TV about one of the newest weight loss supplements. I hate swallowing certain diet pills, and they always seem to make me jittery. I thought that SlimChews were a great idea, and was wondering if anyone has had any success with them?

    • ANSWER:
      I was a little skeptical at first, but after trying SlimChews, I'm hooked! I've tried other soft chew supplements that taste like chalk, but SlimChews really taste good. Kind of like a Starburst and a Fruit Roll-Up combined. Besides the great taste, they have really helped me lose weight. I've lost 15 pounds over the last couple of months. I know at one time they were offering a trial for a limited time. I ordered them online at http://www.slimchews.com. You should definitely try them!

19. QUESTION:
    are there any safe weight loss supplement that actually work for teens?
    i'm 19 and i want to lose about 20 or 30 pounds. i exercise and eat well but im just not losing the weight. does anyone know of any weight loss supplement that actually works? (i don't want slim fast)

    • ANSWER:
      I'm sorry, there's really no such thing as a safe diet pill. They almost all contain stimulants that can damage the cardiovascular system, and then there's Alli, which can give you explosive diarrhea, so I don't think you want that pill either.

      Diet and exercise should work perfectly fine. I think you're probably either not giving it enough time (you should give it at least a month before you decide you're not seeing results), or you aren't dieting or exercising right.

      As for your diet, you should be eating high protein, high fat (saturated not trans, and no that's not unhealthy), low carb, low sugar. Keep your calorie intake around 1500 a day, carbs around 100-150 g a day, and as little added sugar as you can manage. Make sure to eat lots of fruits and veggies too.

      And you need to push yourself when you exercise. A nice easy pace won't do anything. You have to get sweaty, tired, and work hard. If you don't feel tired when you're done, if you're not out of breath, you're not doing it right. And you need to do both cardio and weight training, but on different days. Try and work out for at least an hour, 4-6 days a week.

20. QUESTION:
    What is the best weight loss supplement to help you lose weight fast?
    Need to know what really works in weight loss supplements.
    I hear Apidexin is good, but I dont know....Some say Hydroxy Cut,
    but others say it isnt.......ANy help with this

    • ANSWER:
      Hydration is the most important aspect of weight loss because your body uses a lot of water when burning fat. Supplements are unnecessary with a well balanced diet.

21. QUESTION:
    What would you recommend to supplement my weight loss?
    My question, is really, what would you recommend to supplement my weight loss. I'm 16 years old, male, And i live out of town. I have a bike. What would you say is best for me to lose weight faster. I ride my bike for about 3km every morning, and evening. I want to lose about 20kg. I'm 94kg or so, atm.

    Please help?

    • ANSWER:
      Here i s an excellent site with some wonderful options for you. It will definitely help you. Have a look. http://webmd1.notlong.com/AA6lT9r

22. QUESTION:
    I'm going to start taking a weight loss supplement?
    Do you think it will help at all? Over the course of this year ive lost 48 pounds. I gained back nearly 5 after stopping exercising for 2 months, but i lost them last week with exercising. I really want to lose my last 20-25 pounds. I will be exercising hard for an hour 5 days a week of cardio and eating 1500-1800 calories. I decided to try taking this weight loss supplement Xenadrine as well. Do you think it would help at all?

    • ANSWER:
      Look, Gabe, you've come this far without one, there's no need to use one. IF it works (and that's a big "if"), then it'll help you lose weight...meaning when you stop taking it, you'll gain the weight back and be in the same predicament you're in now. Do you really want that?

23. QUESTION:
    What is the best supplement for weight loss?
    Just a question of interest really about what you guys think is the best supplement for weight loss?

    • ANSWER:
      All suppliments are total junk. None of them are going to help you lose weight.

      So i would say cardio is

24. QUESTION:
    Is there a weight loss supplement that does not make you heart race?
    I have tried many weight loss supplements, but everytime I seem to try one it makes me all wired and my heart races.

    Is there anything out there that does not do that?

    • ANSWER:
      EASY WEIGHT LOSS:

      To achieve a gradual, steady but an easy weight loss without any side effects is certainly very difficult.

      Hence a safer and a more secure method of modification in food consumption and lifestyle pattern are highly recommended to reach the goal of an easy weight loss program.

      Therefore, right kind of food in right proportions is encouraged in a weight loss program.

      Easy Weight Loss, Weight Loss Clinic, Weight Loss Drugs, Food Allergies , Food Labels and Safety , Soy Foods and Health , Knee Injuries , Nutrition

      Free Weight Loss Tips, Products, Massage Tips and Training, Diet Information E-books, Weight Loss Facts and Suggestions, Youtube Video Training, Health related Articles, Free Resources…

      http://www.weightlosseasily.com/Easy_Weight_Loss.html

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25. QUESTION:
    What is the best weight loss supplement or aid?
    I am looking to lose weight. I have been working out as well as changing habits. I want something to help me a little more. Are there any weight supplements that actually help? I am 245 and 5' 8" and i am looking to go down to 200 or even 190.

    Also, if you have any dieting tips, please free to share!

    • ANSWER:
      Protein...

      Most supplements come from two basic standpoints: they either speed up your metabolism (which coffee does just as well) or they are diuretics (which softens the stool, and make you poo more... which means less time to absorb calories and nutrients from food - you could buy exlax and it would do the same thing).

      I have used and enjoy a high protein and low carb and low fat diet. I still get to eat the meats that I enjoy (most of them are very lean meats). Carbs are something that humans only relatively recently added to our diets, and now Americans tend to overdose on them.

      Eating a high protein diet will provide you with energy, and the basic building blocks with which to continue building muscle in the gym... however, you will lose weight because it takes work for you body to convert protein into an energy source.

      I eat six times a day (about every 2 hours). I learned this from an Olympic coach I worked with at Penn State. Those are not full meals mind you, but about fist size servings of protein and fruits and veggies - enough to provide a continual source of protein and energy (so you don't experience the doldrums that low blood sugar causes that is another factor in overeating).

      I would highly recommend you speak to someone unbiased and knowledgeable before you consider buying any OTC supplements.

26. QUESTION:
    What food supplement would you recommend for weight loss?
    I'm working on a new blog post and I'd like the community's opinion on weight loss supplements.

    What food supplements have you tried before and how effective were they? Inquiring minds want to know.

    • ANSWER:
      Beans!
      The favorite right now with the cold weather is 15 bean soup.
      One cup a day is over 100% of RDA of soluble fiber. Binds to fatty acids similar to the way Alli diet pills work. For about 25¢ a day.
      Yes you get a bit gassy at first but after building up the good bacteria in the large intestine it tapers off. Great source of protein, iron, and calcium. And keeps you regular.
      Also act as a complex carb so they make you feel full longer.
      Spice them up with chili and garlic powder, black pepper and onions and diced tomatoes and the spices help increase metabolic rate.
      There you go!

27. QUESTION:
    Do you believe that Hoodia is a viable botanical weight loss supplement?
    Just want a general idea if people think Hoodia is a viable botanical weight loss supplement? Have you tried Hoodia or another botanical weight loss supplement? Did you research the use of the supplement before starting, or just go blind?

    • ANSWER:
      there is not much in the way of medical study to support the claims made by those who sell it.

      it's just the newest fad weight loss supplement.

28. QUESTION:
    Have you had success with the weight loss supplement my alli?
    I am on a low fat diet and i am eager to see results; has anyone ever used the weight loss supplement my alli? If so, what did you think? worth the money or not?

    • ANSWER:
      Hello, April. If you are lucky enough to use a weight loss supplement and not end up with worse problems than when you started, then you would also be doubly lucky to keep that weight off.. because it is only a temporary solution after all. I know this isn't what you want to hear, but it needs to be said anyways. Let me explain further...

      There is something you need to understand about why people stay at certain weight categories. The heavier you are, the more calories your body naturally burns per day. So if you average out their eating habits, they will eventually hit a weight number where their loss from being that big evens out with their calorie intake.

      In other words, if you use a pill to drop 20 pounds and don't change a single habit, you will just go right back up. Ask yourself a question.. if you need a weight loss supplement, is your current diet plan really all that great?

      That being said, if you want an alternative that you can check out, I'll link a new diet I've been hearing about below so you can read up on it. I think this might be a better choice than taking a weight loss supplement.

      - Brian

29. QUESTION:
    what is a safe weight loss supplement?
    Is there a safe weight loss supplement that I can take to get started. I have tried watching my diet and portion control but nothing really is working. I will lose maybe 5 lbs but always seem to gain it right back.

    • ANSWER:
      Well, any supplements to help you lose weight is either going to be a fast loss which also makes for a fast gain when you stop taking it (eg. colon cleanses), it's something that is going to starve your body of certain nutrients that it needs, or it's not going to be a sole source of weight loss. What I mean is that exercise is going to be required for any solid, long-term weight loss... it's also a really good (and safe) way to lose weight. Some of the best ones I've seen that can help lose weight with exercise are Chromium, Tonalin CLA, and/or L-Carnitine.
      In addition to that, I would recommend meeting with a nutritionist or dietitian to see if there is something else that may benefit you more.

      As long as you are at a weight where you are healthy, the most important part is that you are HAPPY with your weight... not that you "should be X pounds", but that no matter what you weigh, you are happy with that instead of striving to be a size 2 or something like that. Good luck and I hope I helped!

30. QUESTION:
    What is a recommended post-workout/weight loss supplement, shake, or drink?
    I'm a 22 year old female looking to refuel my body after a good workout, but still trying to lose weight. Supplements don't always settle with me very well and taste is key too, I have a light stomach.

    • ANSWER:
      I currently will drink roughly 25g of some mediocre whey protein post work out follow by food.You dont need any kind of supplements other then a good Multivitamin. Trust me i worked at GNC for a long time.Pre work outs and thermogenics( weight loss pills) they will be effective i cant knock that but your just going to develop a pyschological dependancy on that stuff fuck that.and chances are youre probably using that magic pill in combination with shitty eating habbits thats keeping you from your target weight without whatever the supplement is. I think it might be a good idea to focus on nutrition at this point.Im just now getting on eating right.it sucks dick but that what it takes to get to that dream body. ask any legit trainer its how you eat. http://www.youtube.com/watch?v=n_QruxwdEXw this guy has it together with the fruits and vegs.im not going to be all extreme like him but im learning what i can use from him. hes got lots of vids.

31. QUESTION:
    what weight loss supplement works the best and works the fastest?
    i want a supplement that has a great percentage of weight loss and one that actually works cuz right now i feel like im at a end and i want answers so plz help me anyone i wanna lose this weight fast

    • ANSWER:
      Instead of food you can spend your money on methamphetamines..
      The weight loss is incredible.

32. QUESTION:
    what is the best weight loss supplement to take?
    What weight loss pill or supplement has been proven to be highly effective in Australia?

    • ANSWER:
      unless you are using it with exercise and a good healhy diet, there is no good one. You truthfully don't need to waste your money on pills like that... there is no such thing as a wonder pill, just change your diet and exercise more, and take vitamins. Vitamins are considered a dietary supplement... and all that means, is you take it combind with your exercise and diet.. and it gives you more of the healthy things you need in your body! Hope that helps you save money!

33. QUESTION:
    What vitamins should I take, and when should I take them to supplement weight loss, and energy?
    Looking to curb my appetite, sleep better, and get a little more energy and nutrition into my day. Diet and exercise alone seem to cause a lot of fatigue in me. (Probably due to depression.) Anyway I'm looking to start a vitamin, herbal or natural regimen before I go to my doctor and ask him to prescribe me something.

    Can anyone reccoment things I should take, doses and when to take them? Or does anyone know of a good book that outlines some of these things?

    • ANSWER:
      I take Korean Ginseng pills. They're really good for energy. I bought them from my local chemist.

34. QUESTION:
    what is the best weight loss supplement?
    what is the best weight loss supplement?

    • ANSWER:
      Exercise. Don't be lazy. No pain, no gain.

35. QUESTION:
    Does the Fuze:Slenderize drink really have weight loss supplement?
    Does the Fuze: Slenderize drink really have weight loss supplement?

    • ANSWER:
      not that i know

36. QUESTION:
    what is the best weight loss supplement for women?
    wanting to take a supplement for weight loss..there are SO many out there just wondering what is good, what works, good/bad experiences...some examples i am thinking of are: slim quick, hydorxycut, alli, ect.... Thanks so much!
    PLEASE no spammers or someone trying to get me to sign up for some product you are selling! I want real examples and experiences!! And nothing overly expensive... Stuff that is on the market and over the counter!! Thanks

    • ANSWER:
      You can try Zotrim http://www.review-before-you-buy.co.uk/zotrim.html

      I am not sure it is the best or not. It works for me. That's it.

      Made from 3 natural plant based stimulants, Zotrims unique formulation aims to slow down digestion, and speed up metabolism - elevating the rate at which calories are burnt.

      The philosophy behind the product is simple:
      Less calories in + more calories out = weight loss. There are not many that can dispute the fact that Zotrim is based on the ABC's of losing weight.

      It has also been clinically proven to work, and has proved a success in as many as 8 indepenent trials.

37. QUESTION:
    Safe and Effective Natural Weight Loss Supplement?
    Me and my sister were now looking for a natural weight loss supplement (not diet pills) that we will be going to take that is surely safe and effective. With so many brands, it's really difficult especially for us an ordinary person who've not really know and aware about substances included in every supplement brand. What's your suggestion? We've already noted in our list the option of Slender Factor (suggested by my cousin). But we really need more options to choose and pick on. Thanks!

    • ANSWER:
      Check out http://dietpillsreviews2011.com There's information about several different weight loss supplements (there's diet pills as well) but the supplements are definitely all natural. Best of luck!

38. QUESTION:
    What is an effective weight loss supplement not prescribe by a physician?
    Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss?

    • ANSWER:
      How would you like to never worry about weight again? Take a dare, read it and follow it. "Eat Right 4 Your Blood Type" by Dr. Peter D'Adamo.

39. QUESTION:
    Any experience with AcaiTrim weight loss supplement?
    I'm looking to lose around 10 pounds. I'm having trouble and want to try a supplement. I'm already dieting and trying to stay active when I can but I need a little boost. I found the natural AcaiTrim at Walmart and I want to try it. Does anyone have any feedback on it? It says that it helps natural weight loss..with green tea and the acai berry juice.

    The bottle says to take 1-2 tablets once or twice daily, does anyone have any suggestions about how often I should use it? Does it work?

    • ANSWER:

40. QUESTION:
    what was the weight loss supplement for women in a clear fancy bottle?
    I'm trying to remember the name of the weight loss pill for women that was advertised in all the magazines awhile back. It was a clear bottle with softgel tablets in it.

    • ANSWER:
      More information on weight loss programs here. http://www.freearticlesdb.com/book-reviews/weight-loss-diet/weight-loss-programs.html

41. QUESTION:
    Is there a weight loss supplement that is healthy or are they a waste of money?
    I am trying to get to a healthier weight and I was wondering if there is a safe and healthy supplement that will work. Or are the supplements just a waste of money?

    • ANSWER:
      hi.

      Yes there are supplements, which can help you. But it depends what you expect. Supplements don't make miracles. If you want to take this supplement, do nothing and waiting for weight loss results, you will be disappointed.

      But there are supplements, which can help your fat loss efforts and even help you to lose fats in definite body areas.

      Escape to buy "magic pills", which promise you fast and easy results.

      I suggest you to buy yourself some fitness and bodybuilding supplements.
      Such as:

      1) L-carnitine - it helps you to burn more fats during your cardio.

      2) L-glutamine - it keeps your muscles untouched during tough and long diet.

      3) Yohimbine - it is known as supplement, which increase libido, but it is also used to achieve Spot reduction (lose fats on definite areas).

      4) Many other type of tees - green tea, black tea - these are thermogenetics and fatburners.

      There are lot more. I will give you the first article about weight loss and health supplemental guide. Later will be more.

      If you want to ask something feel free to e-mail me:)
      Good luck.

42. QUESTION:
    What is the best weight loss supplement that you have used in the past 12 months?
    Do not include ephedrine products. Please include your experience with this supplement, i.e., how much weight you lost, side effects, if any, etc. Name brands please.

    • ANSWER:
      Meth

43. QUESTION:
    What is the best (safest and quickest) over the counter weight loss supplement?
    I am a 21 year old female looking to lose some weight. I have lost over 50lbs in 6 months and I am looking to lose a little bit more. Unfortunately I have not been able to drop anymore since then. I eat healthy and workout a few times a week... I just want a dietary supplement to help me get this extra poundage off.
    I lost the weight by drinking lots of water, eating smaller amounts, but healthy amounts. I did a lot of walking and playing with my dog and would sweat a lot... but now it doesn't work anymore... I'm stuck at this weight and actually gained a few pounds... =[

    • ANSWER:
      Not over the counter, go natural. As soon as )you get up in the morning a tablespoon of olive oil and a glass of lukewarm water will do it. Keeping your colon clean is the secret to weight loss.

44. QUESTION:
    Can a weight loss supplement called Phentermine make you fail a drug test?
    I'm taking a weight loss prescription called Phentermine.My job does a random drug test.Can i fail the drug test?

    • ANSWER:
      Aren't prescription drugs excluded fom making you fail? It is like an amphetimine, but not one. Ask a pharmacist how it would show up on a drug test if you're worried. Or the doctor who prescribed it.

45. QUESTION:
    Which OTC weight loss supplement is the best in your opinion?
    I know there are no magic pills for weight loss, but I need something to go along with my diet an excercise. If anybody has used any of those products please tell about your success.

    • ANSWER:
      Most OTC supplements are useless; a few are even hazardous to user health.

      Weight loss is really quite simple; there are only two things you need do to reach your goals:

      1. Restrict daily calories to 1600 calories per day. By increasing the amount of fruits and vegetables you eat, you will be able to keep your intake at this level without feeling hungry or uncomfortable.

      2. Exercise for one hour a day, every single day. It can be anything from pilates to just plain walking, but do it. One hour. Every day.

      This is a pretty simple recipe for weight loss, but it works. It has worked for me; I have lost 62 pounds this way. It will work for you if you commit to it and stick to it.

      Good luck!

46. QUESTION:
    What is an effective weight-loss supplement?
    I want to drop 10-15 lbs, and I am looking for something that is an affordable supplement that will help me lose the weight quickly. Anything that requires minimal exercise would be ideal. I try to eat healthy and try to eat less, but it never seems to give me any kind of results.
    I also don't want to use anything like SlimQuick or Hydroxycut...none of that, because I know that you will gain the weight back twice as bad once you stop taking it.

    • ANSWER:
      I totally know where you're coming from - before I lost weight, I tried Hydroxycut and it made me really dizzy and gave me these awful headaches. I suppose that's how you lose weight with it - you feel too sick to eat lol

      And eating right and exercising have their place, but I never really got the results I wanted with them alone. Like I'd drop a bunch of weight at first, but then I'd plateau and not lose another pound - even if I was starving myself and going to the gym everyday! I really only started to see the results I wanted when I started using acai berry and another supplement to clean out my system and boost my metabolism.

      If you want, there's a link on my blog to free trials for each of these products, so you could try them out and see if they work for you. Check it out here:

47. QUESTION:
    What is the best weight loss supplement/diet pill?
    Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?
    As I said, I already do as much exercise as I can (long story) and actually eat below the recommended calories a day, and balanced meals. It's not a case of lack of exercise or improper eating habits.

    • ANSWER:
      anything with ephedra/ephedrine ...its outlawed now but you can still find it on websites such as sell.com...its the only thing that really works

48. QUESTION:
    What is the best caffeine-free weight loss supplement?
    What is the best caffeine-free weight lost supplement and which ones are better for getting muscle definition? I'm trying to get rid of the extra pounds I put on for football and I'm looking for some supplement to add to my exercise regiment.

    • ANSWER:
      green tea

49. QUESTION:
    in your opinion what is the best weight loss supplement?
    what is the best weight loss supplement you have ever used or herd that it works.

    • ANSWER:
      Try walking or running or swimming supplements.

      == Heart Of Saturday Night ==

50. QUESTION:
    What is a better weight loss supplement, USP Labs Oxy-Elite Pro or Recreate?
    I am now taking oxy-elite and am still on my first week. I heard good things about both products and was wondering which is more effective and cases more weight loss?

    • ANSWER:
      oxy-elite pro i would say is a better supplement... i work at GNC and many more people come in for oxyelite pro more than any other fat burner, recreate is also USP labs brand but its a low stim fat burner but it also works good... if u were to stack that supp i would do recreate with the "anabolic pump" and the "powerfull" supplements but overall i would say oxy elite is better appitite suppressor and gives u more energy because it is potent....however if u dont workout and eat correctly u are just wasting ur money, u definately have to work ur ass off and it will amplify your weight loss... some people come in to GNC thinking it will give them magical powers for weight loss without doing anything and thats BS u still gotta bust ass in the weight room

      me personally i dont take any fat burners but if i had to chose one to take it would be oxyelite