Most Effective Weight Loss Supplement

Frequently Asked Questions

1. QUESTION:
   What is the most effective weight loss supplement?
   And NO I'm not looking for an easy way out. I understand that I still have to eat right and exercise. (Just to avoid all the answerers who say, "you don't need to resort to diet pills!")

   • ANSWER:
     http://www.advancedtrim.com worked good for me

2. QUESTION:
   What is the most effective weight loss supplement on the market today?

   • ANSWER:
     I would AVOID any weight loss supplement. They are not healthy. I lost weight (lots of it) without a supplement. How? Read on: Cut all processed food and watch the weight fly off! Eat veggies, fruit, unprocessed meat, low fat dairy. Stay AWAY from white sugar, flour, corn syrup. If you can't hunt it or gather it, don't eat it! I lost 30 lbs eating this way. You would be amazed how much better you feel once you cut out sugar,white flour, and the chemical additives in processed foods! You will have much more energy. Substitute your sugar intake with Stevia (300X sweeter than sugar) and no calories or carbs! It is natural and does not raise the glycemic index. Important tip: Shop only on the outer rim of the Supermarket. Good LUCK!!

3. QUESTION:
   What is the best most effective weight loss supplement out there?

   • ANSWER:

4. QUESTION:
   Anyone know the most effective weight loss supplement?
   My husband is active duty army, and he does heavy physical excercise on a daily basis, we go to the gym every day. Our diet is average and balanced (we don't overinduldge) and he's tried every type of hydroxycut and most recently Relacore PM with no results. He's also tried the 48 hour miracle diet, DHEA, and several other non brand name pills. He's also tried sauna suits, fasting, and several diets. He needs to lose around 50-60 lbs as quickly as possible. We're out of ideas and our next step seems to be liposuction. We need to know what works so we stop wasting a lot of money on what seems like nothing.

   • ANSWER:
     I have the best personal trainer in the world, she gave me a diet plan, and with working out regularly I have lost over 50 pounds over the last 4 months. You can check out her website @ www.nitasworld.com and email her directly through her website, she will figure out a proper meal plan for your age, height and weight, and will also be able to suggest a workout plan that works for you and all the best supplements for healthy proper weight loss, she is a two time AZ fitness champion and top 5 national competitor, she is nationally certified trainer. She does training sessions in the Phoenix, AZ area. That and true self commitment to stick to it you should have no problems!! Good luck.

5. QUESTION:
   What are the most effective low cost weight loss supplement?
   I have already adjusted my diet and increase my caloric burn during the day. I have an event coming up and based on my current projections (anal enough to chart on an Excel spreadsheet) I am not going to reach my goal in time. Anything that could provide a boost would be great. Only product that ever worked for me was ephedrine, but now that you can only get in on the internet, from producers I am not familiar/confident with, I am not sure what products are truly effective.

   • ANSWER:
     There are several reputable online companies that sell ephedrine. I've ordered from several with no problems. I would post the URL, except every time I do my account gets suspended.

6. QUESTION:
   what is the safest and most effective weight loss supplement/pill out there?
   i give up~ sigh

   • ANSWER:
     The success rate of diet pills is very low and often there are side effects.

     According to a medical or health report I came across last year the best 5 are supposed to be Orovo Detox, ZCA Stack, Phentermine (prescription only), Hamcho Slim and Hoodia Chaser.

7. QUESTION:
   What is the most effective and safe weight loss supplement with no negative side effects?

   • ANSWER:
     There are 2 working diet supplements i have used, MegaHoodia and Slim Fast http://hoodiastock.com/?wm=11205&tr=8035 , http://fast-slim.com/?wm=11205&tr=8035 both worked for me but i prefer Slim Fast, i 've been using it for almost 6 months now. U can try them if they do not work for u, claim ur money back.

8. QUESTION:
   What is the best weight loss supplement?
   I'm looking to loose some major weight, and I've always heard the + and - about weight loss supplements. Now, however, I'm at the point where I've decided the pros outweigh the cons and I'm ready to give it a try. So back to my original question, what are the best or most effective weight loss pills?

   • ANSWER:
     Drink lots of water

9. QUESTION:
   What is the most effective over the counter dietary supplement for ENERGY and weight loss?

   • ANSWER:
     In my opinion a Ephedrine/Caffeine/Yhombine stack, but many other fat loss supplements and supplement stacks can provide the same kind of results without the use of Ephedrine (which you may or may not be able to get).

10. QUESTION:
    What's the best weight loss supplement that's safe but effective.?
    I've been excersizing for awhile now and nothing is really changing. I know it would help to have a metabolism boost but most importantly i wanna take something thats safe. Safe, not too expensive, but effective.
    Also, if it burns fat that'd be great
    To the people who already answered: For someone having trouble losing weight, and since diet pills are dangerous, what do you recommend to help get it going?

    • ANSWER:
      I can personally vouch for Lipo-6 and the green tea aspect which was also suggested

11. QUESTION:
    What is the most effective dietary supplement?
    I have been looking at different weight loss supplements and I would like to know if they work or not. Here is a list of a few I found: Hydroxycut advanced, Green tea fat burner, Mega-T green tea. Your opinions??

    • ANSWER:
      The best dietary supplement is a healthy diet of high fiber fresh foods.

      We should all learn something every day and hopefully you will learn this.
      There is no such thing as a diet pill, liquid, powder, or fat burner supplement that works.
      Think about it. If any of this garbage worked, why would 2/3 of the adults in the US be overweight, obese, or morbidly obese? We would be lined up without having to spend a dime advertising if someone had the magic formula.
      Alli is the only over the counter weight loss pill approved by the FDA. There are only two (just reduced by one) prescription weight loss medications approved. Do you think that if any of them REALLY worked we would have a billion a year industry in "weight loss" supplements?
      The big three pharmaceuticals would dominate the market.
      Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
      So why not just establish a healthy diet and exercise program and keep your money?
      You will be spending somewhere between and per day on a product that is not approved or guaranteed to do anything!
      The only weight loss supplement I recommend is a basic multivitamin.

      And yes they are dangerous. Heart, liver, kidney, intestinal, and neurological damage and death have all been the result of diet pills. That is why the FDA hasn't approved any new ones for 14 years.
      These supplement manufacturers are using human guinea pigs (you) for these products. As long as no one gets sick or dies, and they don't get fined or shut down they will keep making and selling this junk. Whether it works or not.

      I say it over and over and over. "If any one of these products really worked, why are there so many?"

12. QUESTION:
    Which is the most effective Acai Berry supplement?
    Which of the Acai berry supplements supports weight loss the most? Please use personal experience... Thanks

    • ANSWER:
      ABSOLUTLY CATEGORICALLY NONE!!!!!!!
      A total scam
      Better to buy any fresh berries locally.
      'Evidence' is anecdotal. It's an expensive money robbing scam. And the spammers are legion.

      http://acaiscam.org/category/stories/

      http://www.complaintsboard.com/complaint…

13. QUESTION:
    What is the best and most effective diet pill for weight loss?
    I am 19 years old, 5'5", and a whooping 167 lbs, the most I have weighed my entire life. I do not have a small frame, and my weight is proportioned all over my body so I cant complain too much, but I would still like to lose 15-30 lbs. and get down to 130-140 lbs. to be more pleased with my physical appearance.

    without sounding rude, I am NOT interested in being told that this is an unhealthy and potentially harmful choice when it comes to weight loss. I am well aware that diet and exercise is the smart, healthy, and proven way to go to lose unwanted weight, but I am desperate and looking for a quick fix (I am, however, trying to cut back on unhealthy food and watch what I eat, as well as begin working out and exercising)

    If possible, I am interested in things I can find at a health store such as GNC vs. something shady sold online.

    I am welcome to any and ALL feedback, including personal experience with any pill, supplement, powder etc. you have used.

    • ANSWER:
      Diet pills are a waste of money, don't work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don't fall for all the spam adverts you see.

      All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation

14. QUESTION:
    What is the best most cost effective dietary supplement?
    I'm body-building and lookin for bulk not weight loss

    • ANSWER:
      Hi, Are you serious about losing weight & toning up? Then I can help you!! I have been a personal trainer, life coach & bodybuilder for 25 years. I just had one client lose 95 lbs. and tone right up. I have developed an awesome, proven, easy to follow diet & exercise program that will help you achieve your goals. Take this opportunity like many 100’s have done. My program has a much higher success rate than the Biggest Loser program on TV. I can offer my plan to you for only .00 US. I will accept Paypal, money orders and cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8
      Please include your age, height, weight and what you want to achieve. I will also offer to follow your progress via messenger or e-mail. I look forward to hearing from you. If you have any questions please contact me at dcprice1@shaw.ca

15. QUESTION:
    What exercises are most effective for burning fat?
    I want to burn some fat, basically all over my body, but particularly in the stomach, thighs, and hips. I have basically zero time to exercise because I have school, then tons of homework every day, then just enough time for food and sleep. Also, I must admit, my diet isn't as great as it should be. How can I cut calorie intake and burn fat as fast as possible?

    *PLEASE NO ANSWERS ABOUT WEIGHT LOSS SUPPLEMENTS OR WEIRD DIETS*

    Thank you!

    • ANSWER:
      If you have limited time to exercise I'd suggest doing interval training which can be very effective in just 20 minutes if the intensity is hard enough. You can do this in the form of hill sprints or using cardio equipment in a gym if you belong to one. Do this 3 times a week.

      Also incorporate some weight training 2 or 3 days a week, again a 20 minute workout should be enough if it is intense enough. Focus on the larger muscle groups. There's plenty of resources on the internet to help you choose the best exercises.

      Hope that helps!

      Regards
      Kris

16. QUESTION:
    Anyone know about weight loss supplements?
    Is there a certain age you have to be to use them? Do they really work? What's the most effective type?

    • ANSWER:
      There's no such thing. they'll be sure to tell you different in a health store, but I promise you, there is no pill that helps you lose weight.

      Just cut out desserts and fast food, and fatty foods, and drink lots of water, and exercise. Good luck!

17. QUESTION:
    Do any weight loss pills/supplements actually work?
    I need to lose approx. 140lbs over the summer. I am already on a rice diet and exercising more frequently at the company gym. Are there any diet supplements that have proven to be effective? With so many of them out there claiming to work, and knowing that most do not, has anyone used one that REALLY works? Thx in advance!

    • ANSWER:
      Do NOT take diet pills! They are dangerous!!

      Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.

      My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.

      They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.

      I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.

      Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)

      The quickest way to lose weight is to cut out red meats, starches, breads, sugars, alcohol, and sodas.

      Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.

      In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)

      Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.

      Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)

      Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas

18. QUESTION:
    weight loss-NV or CLA?
    of the weight loss supplements NV and CLA, which is the most effective and least harmful to your body?

    • ANSWER:
      NV has Hoodia Gordonii in the supplement. that is an herbal ingredient.
      if you have aleragies like i do then you could have problems with this is not for you.

      CLA can enhances muscle growth and also has some other benfits that helpful

19. QUESTION:
    How can i loose 64 punds in 5 months with out surgery?
    Confused by the huge amount of weight loss supplements being sold?

    Do you know how effective are your weight loss diet pills?

    Slim Fast Diet Solution for losing weight from thighs, stomach, belly, face, butt and much much more,

    Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.That's why we researched and continuously investigate which diet pills really work. Here's a list of the top eight most effective diet supplements being used by people like you, safely trying to lose weight:
    http://www.gordoniihoodia.net/weight-loss-reviews/

    November 21, 2004 will go down in history as the day that Hoodia Gordonii was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the

    • ANSWER:
      I know you are going to hate this answer, but hard work and eating right. I weighed 250 lbs when I entered basic training, and in 9 weeks when I went to AIT I weighed 189 lbs. It's possible if you bust your ass, and eat really good, you can lose a crap load of weight fast. It also helped havin Drill Sargeant Cassidy, and especially Drill Sargeant Walker yelling at us almost 24-7. Don't be a pussy, hard work is the only way to do it

20. QUESTION:
    has anyone tired appetite supressants with good results?
    I would like to lose some weight and I am planning on going to my doctor and consulting a dietician. I have heard the most common prescription weight loss supplements are appetite suppressants. Are they effective? Have you tried over the counter appetite suppressants and have had positive results? did you have any side effects? Thankyou.

    • ANSWER:
      The key for losing weight is simple - consume less food and workout more often - the problems surface when we in reality try to put that into operation! There are a lot of opportunities to fail in the real world aren't there?! I found some excellent information by checking out the web resource in the box below, they have a lot of tips and tricks, I melted away 7 pounds by following their techniques.

21. QUESTION:
    LIPOTRIM??? my friend is going to the doctors tomorrow to start using this?
    LIPOTRIM (weight loss supplement) i don't agree as i think the most effective way to lose weight and keep it off is through sensible eating and exercising.

    does anyone know anything about Lipotrim? my friend is planning to do it for a month, she is about 17 stone so does need to lose weight but she has been walking and lost a stone in 6 weeks.

    • ANSWER:
      I think your friend should keep up the exercise and sensible eating programme. Anything that causes such quick weight can't be healthy. Also if she looses so much weight so quickly she is more likely to get stretch marks and saggy skin.

22. QUESTION:
    Dietary supplement question?
    I'm 16. Female. 5'3 153 pounds. I don't want to hear you shouldn't use fat loss pills. Real answers please. I'm extremely active and just looking to get down to 135 by the end of the summer. Can someone please tell me what is the safest, most effective weight loss pill for me to use? Thanks. I plan on excercising and eating right as well.

    • ANSWER:

23. QUESTION:
    Diet Supplements that help aid weight loss?
    I eat healthy and exercise. I eat roughly 1800 calories and exercise religiously. But I'm not getting the results I want. It's not like I'm not trying hard enough; I'm eating 6 tinier portioned meals a day spaced roughly 2-3 hours apart, exercising as much as I can and making sure sweets don't make it passed the front door of my house. I've been doing this for months now, but I think it has more to do with my lovely female hormones and my body's amazing ability to bloat beyond one's belief. What are some dietary supplements that are effective in getting more out of your workout and diet change? I don't want something that will cause serious side effects, like most diet pills. Please rate them from best to worst.

    • ANSWER:
      Have you tried Hoodia Gordonii? Hoodia Gordonii is a weight loss herb discovered
      by the San tribesman of Africa, Hoodia Gordonii actually contains a special molecule
      that fools your brain into believing you are full .

      Hoodia is the most famous appetite suppressant but you have to be
      careful to ensure you only choose pure Hoodia from South Africa.

      For generations, the nomadic Sans tribe have used Hoodia Gordonii to suppress their appetite.

      The media became interested when a UK based firm called Phytopharm researched the
      plant and isolated the active ingredient which they called P57.

      This was then licensed to Pfizer who subsequently sold it to Unilever.

      Clinical studies have shown that pure dried Hoodia Gordonii powder can:
      reduce food intake by half, reduce calorie intake by up to 2,000 calories per day.

      P57 is 10,000 stronger than glucose at suppressing the appetite thus significantly reduces body fat

      You MUST be careful when buying Hoodia on the internet however.

      To find out how UniqueHoodia can help you cut your calorie intake visit:

24. QUESTION:
    ACAI BERRIES?! )))))?
    This pill seems to be one of the best selling weight loss supplements.
    &Most effective (so i've heard).

    I have a few questions though

    -Does anybody have any success stories from using acai berries? If so, how long did it take you to lose however much you lost and what additional diets/workouts/etc did you do?

    -did you gain the weight back when you stopped using it?

    -&i'm worried that if i use it and lose weight, my body will look all flabby because it wouldn't be toned.

    please explain!

    • ANSWER:
      Hi,

      I used the acai berry supplements to help me when I needed to lose some weight and it worked quite effectively.

      Now I wasn't overly over weight but I needed/wanted to lose 15 lbs. I'm a busy person and knew that I could only fit in an exercise program 3 times a week where I would jog 3miles. 3 Miles of jogging/walking only equals about 400-500 calories burned, this is great, but my biggest vice is my mid afternoon snacking habit, so that 3pm bag of doritios could easily blow my jogging plans to help me lose weight, so I needed something to help me.

      I can't remember where I read that the acai berry was good at curbing appetitte so I took advantage of the free trial bottle offer full well knowing that I was going to have to pay for susequent bottles, but for me I only needed to use the supplements temporarily.

      They worked great at curbing my mid afternoon office snacking urges and along with some diet and exercise I was able to lose the weight.

      Now could I have done it without the product, ya probably, but it was easier for me at least to do it this way, and I found that after a couple months once I did lose my weight a side benefit was I got used to not snacking mid afternoon, and so in the end the acai berry not only helped me lose the weight but it also made it easier to curb an old urge which helped me keep the weight off..

      I know it's a long drawn out story but not sure how else to discribe it. I got my acai berry supplements from the site below, but there are many other sites you could get them as well, its really up to you, but this was my experience with the stuff

25. QUESTION:
    Weight loss for women with PCOS and low thyroid levels?
    I was recently diagnosed with PCOS as wel las low thyroid function (not low enough to be hypothyroidism). I was wondering, would a regular family doctor prescribe me Metformin? If not, what natural supplements can I take to help me lose weight? Multivitamins? Would taking Thyroid helper assist me in any way? Would birth control help? What's the most effective medication to help in weight loss for PCOS and low thyroid function in your experience? I'm already on a low GI/GL diet and will resume my exercise regime as soon as finals are over (i usually hit the gym 3 times a week at least).

    • ANSWER:
      I know of a really great product line that will definitely help you achieve the body image you are hoping for in a matter of weeks. It consists of all natural supplements that help counteract the unwanted parts of your diet and assist your body in losing fat and calories while gaining muscle. You should definitely check it out, it's called The Core 4 System made by Xyngular. You can take a look and see what you think at www.xyngular.com/caseysmith.

26. QUESTION:
    Need honest perosnal experience answers and not advertisements PLEASE!!!?
    Ok I need to know what the most effective weight loss pill is that i can get in a store and not ordering offline. please help me with your personal experience i dont want weight loss ads as answers because i can look those up myself. WHAT WEIGHT LOSS PILL OR SUPPLEMENT HELPED YOU LOSE WEIGHT MOST EFFECTIVELY??
    okay thanks miss jeepbabe but i exercise 6 days a week for over an hour plus cardio 30 min. and i diet like f**kin crazy but thankks anyway....
    same to you Kev.
    GD, define healthy diet. do you have to eat a certain amount? will the kidney bean extract and caffiene work if you dont eat very much?

    • ANSWER:
      In the past I used xenadrine. and that worked for me. I also used slim quick. that also worked for me. slim quick was a little better i think. plus you're supposed to take it with hoodia. and hoodia makes you not hungry. and it actually worked. i wasn't hungry and made me eat less. i did this for a month last year and lost 15 pounds. but you DO have to exercise. they don't really work if you don't exercise.
      plus you can read some reviews online of other supplements you might want to try
      http://www.substancereviews.com/
      specifically, here's a page with weight loss pill ratings
      http://www.substancereviews.com/index.php
      something else you should consider taking it green tea pills! they increase your metabolism. and i hate drinking green tea. so i have to take it in pill form.

27. QUESTION:
    im in need of weight loss help?
    i am trying to lose weight. im currently at about 220 from about 233 so far. whats the most effective way to lose weight around the stomach area and love handles. does anyone have any weightloss advice or things to try. i started to take a supplement slim quick and that seems to help give me more energy. is drinking diet soda better then regular soda? any foods that i should avoid that i might otherwise consider good? is walking good? are meal bars such as powerbars good for you? anything could help me here lol... im a second shift worker that works 10 plus hours a night. any late night "healthier" snack ideas to avoid over eating at night? im open to any advice...

    • ANSWER:
      *SIGH* I really wish people would read previous answers instead of asking the same things over and over again.

      Repeat after me, you can't spot reduce. If you want to lose weight it has to be all over your body and not just in one area.

      The only way to do this is to do lots of cardio, eat right and have a caloric deficit in your diet every day. You lose weight from the working out and you lose weight from eating less.

      You need to eat the right things however. Stop eating junk food, sweets, sugar soda, fried foods and anything really bad for you. Eat quality protein, lots of veggies especially the green leafy kind, drink lots of water and get enough sleep every night.

      Try not to eat anything 3 hours before you go to sleep.

      Beyond that, just use your common sense.

28. QUESTION:
    Diet and Fitness experts: What is the best weight loss pill for me?
    I am a petite 19 year old female who is over 50 lbs overweight. I have been overweight since I got my tonsils removed at age 5. My New Year's resolution is to lose the weight. I want to supplement my diet and exercise with a diet pill. However, I have some stipulations for the diet pill I take. I don't want a pill that can become addictive or have serious possible heath affects. I want a pill that can easily work with my "diet." I am currently away at school with a required meal plan, so eating healthy is a lot harder than if I were to be cooking the food myself. My diet may not always be the best or healthiest due to the lack of options given to me. I would also like to know as much as I can about the diet pill, and why you think it might be the best option for me. I am not looking for what pill you personally use or one that looks effective on TV. I am looking for a pill that will help me loose the most weight possible along with diet and exercise.

    • ANSWER:
      The one that will make you lose the most weight is ALLI. But make sure that you read ALL of the information with it. It can cause some undesired side effects if you don't follow the strict diet that it "suggests". One of the undesired side effects is a very loose stool that may be explosive at times. Alli blocks your body from absorbing all fat that you eat. The fat will literally just pass right on through the body causing the very loose stool. It is the ONLY FDA approved weightloss pill. It was a prescription a few years ago, but it was double the strength causing double the side-effects.

      The other over-the-counter weightloss pills speed up the metablosim causes a rapid heart weight, which trains the whole body and leads to high blood pressure and other cardiovascular problems.

29. QUESTION:
    Which workouts would be most effective for me? Any supplements that would speed up the results???
    I am 5'6", 185 lbs. I weighted about 155 when I got pregnant and my son is 6 months old now. I've not stuck to a consistent work-out regimen so I can't say that I've been pleased w/natural weight loss. I have joined a gym and I want to know which exercises/routines will flatten my stomach & curve my waistline? Shed inches off of my thighs? Boost my "derrière"? Even tighten up my bust? I want to loose more than bulk... Look fit and feminine! Thanks!

    ***What foods should I stay away from***

    • ANSWER:
      probably avoid maccas.

30. QUESTION:
    does ardyss life really work?
    i'm tryna lose weight and want to know if ardyss life works? how long does it take to work? and if there are any other weight loss supplements out there, which one was most effective for you? thanks! and i'm not interested in losing weight by exercising or over a long period of time.

    • ANSWER:
      Ardyss products do work and you are able to see results INSTANTLY! I know it sounds like a gimmick, but it isn't. They have reshaping garments for women and men, nutritional products as well skin care products. I can personally testify what I’m saying because it worked so well when I tried it on I signed up to be a distributor instead because I knew other family members where going to want a Body Magic as well, so I have basically made my money back via family and friends. You will lose 2 to 3 inches in minutes. Even when people diet, there are still fat areas around the stomach that never get to where we want them and the reshaping garmentss are perfect to slim those love handles and baby fat even for the thinnest people. There are numerous health benefits with the garments especially if someone has back problems, the Levive juice tastes great and I can say I have more energy since starting to drink it. Visit www.enhancemyshape.com and please let me know if you would to discuss in more detail.

31. QUESTION:
    Best supplements to use?
    I am naturally a "small" person but in the past year and a half I have started to gain weight and fat with a lack of diet and exercise since being in college and not in extra activities. I was wondering if there are any professionals (doctors/fitness instructors) that could suggest the best supplements in conjunction with a healthy diet and regular exercise routine to aid in some fat/weight loss, maybe a dietary suppressant that works best or extra energy boost. I have tried some supplements (like the green tea) and I find most things that people swear on only work well for people who are really overweight. I only need to lose around 10 pounds and want an effective supplement aid to add to my diet that can help even when you are not heavily overweight or obese.

    • ANSWER:
      oxy elite pro by usp labs is a great stimulant based diet pill. Recreate is from the same company but is better if you are very sensitive to stimulants. it all depends what you are looking for in a fat loss pill. some are thermogenics while other suppress appetite... the ones i suggested have had a great track record for success.

      if you want to read more on other fat loss supplements, visit supplementreviews.com they have reviews by very knowledgeable people. you can also ask people questions that know a lot more than the people on this site. I am a member there. it is a great community of people.

32. QUESTION:
    I have 1 yr to lose 60lbs for the air force?
    my lifetime goal is to be in the US Air Force but i'm having a delay like most others trying to get in, weight. I am a female 5'7, 232lbs and most of it is muscle. i dont look 232lbs. most of my fat is around my stomach and back area and every thing else is in decent shape. the Air Force requires me to be at 20% and right now i'm at 35%. i cant afford a trainer or food like nutrisystem. i'm trying to cut my eating as best as possible because money is slim right now. i go to the gym about 4x-5x a week do about 30 mins of cardio and about 30 mins of weights mostly on my back and abs. i'm not seeing the results like i would like to. i've put myself on other crash diets and then stop once i reach the weight and balloon and gain extra too. does any one have any safe, effective, long term tips on what i can do? i'm willing to take supplements, weight loss pills, anything.

    any one who has been in the air force or is in the air force please, please give me some tips on how to lose this weight so i can get there. thanks

    • ANSWER:
      I was about as much as you are overweight when I tried to get in. I changed my eating habits, ran and did exercises everyday. My food consisted of an apple and a whole wheat piece of toast with honey on it instead of butter. For lunch I ate canned tuna in water with wheat saltine crackers, for dinner I ate either chicken or pork and any dark green vegetable. The big key is serving size. When you start actually eating a serving size, you will realize how much you were over eating. I lost all my weight in bout 4 months. Another way to help lose weight are Metformin meds. They are normally given for diabetics but it helped my wife lose 35 lbs and she is not a diabetic. ASK YOUR DOCTOR FIRST!!!!! Good luck and thanks for serving!

33. QUESTION:
    Do protein powder drinks work and if so which would you recommend?
    Hi there - I'm returning to the gym after a couple of years away and would like to see some real results i.e muscle gain rather than weight loss. I'm thinking about trying protein shakes but before I do I would like to know what experience others have of these supplements and whether they really do help and if so which are most effective. I'm aware they should be taken as part of a healthy, balanced diet and should not be considered a miracle quick-fix but would appreciate all thoughts and opinions on this. Thanks in advance!

    • ANSWER:
      Hi, I'm a qualified personal trainer so have experience with nutrition.
      A lot of people with advocate protein shakes and I used to use them myself. First off, they are only a substitute for protein, no extra muscle building qualities. They are convenient,easy and cheap in relation to how much you would have to spend to get the same amount of protein from natural sources.
      So, some advantages for you there but if you are serious about trying to build some good quality muscle lets consider that good old phrase "you are what you eat". The quality of the food you put into yourself will determine the quality of your health, performance, strength and quality of muscle. Protein shakes are artificial, not natural, and not actually recognised by the body incredibly well. So ask yourself, do you want to build muscle using this artificial protein or some really good quality protein you can get from natural meats, nuts, milk, fish etc. Obviously I would advocate the latter.
      Furthermore, protein goes hand in hand with fat. Currently we have this society that thinks fat is the devil. Now I'm not saying fill your body with fat, I'm saying make sure you don't hit a low fat diet and fat has really good qualities, to name a few:
      It helps your body absorb protein
      It is involved massively in creating hormones, which are really really important when trying to build muscle.
      Finally, your body can only absorb around 30g of protein at any one time, many protein shakes contain more than this in one serving and you don't need that much.
      So, to summarise: Protein shakes, big NO NO, I have personally seen much better results through natural proteins and a good intake of fat. If you want to build muscle you want to intake about 1.5g protein per kg of body weight. Buy some good quality meats such as beef, lamb, dairy, fish, nuts, seeds and chicken and use these instead of protein. No it isn't as convenient or easy but if you are serious about it then surely its worth the extra effort?
      Got any other questions you can message me.
      Josh.

34. QUESTION:
    Please, i need an effective plan for burning fat at hips/ chest. I CANNOT spend anything, no acia scams, etc.?
    I get most of the fat storage in the waist/hips (more of less hips...on the sides) and my chest. Not a whole lot, but if i wait much longer to do something about it people will actually be able to see the fat when i am wearing a shirt. Is a treadmill the best for burning fat, or an elliptical, or stair stepper...i don't know much about weight loss when it comes to exercise...just dieting. I cannot afford anything more than a couple of dollars, i will not try any trials for acai (the last time i tried a "free trial" i was charged 250.00), and i will not use pills or diet supplements! Thanks guys.

    • ANSWER:
      Eat less than you burn, keep moving as much as you can. Give up all drinks but water. Give up eating bread and take up eating raw celery instead.
      Go swimming once or twice a week,.. Try going for some easy strolls.

35. QUESTION:
    Why in Malaysia the doctor don't allow us to take vitamin and supplement? What do you thinks about this?
    What are vitamins?
    Vitamins are substances that your body needs to work properly and keep you in good health. Most vitamins cannot be made by the body, so they have to be provided by your diet in small regular amounts.1
    Why do I need vitamins?
    Your body uses vitamins to do a number of things, including building and maintaining tissues and organs. Vitamins provide energy, boost the immune system, keep skin healthy and help keep the brain and nervous system in good working order.2
    Improve Overall Joint Health Without Using Pain Killers
    Reduces joint pain
    • Relieve pain caused by inflammation commonly arising from arthritis, joint injuries and everyday aches and pains
    Reduces inflammation and swelling
    • Uses potent, natural anti-inflammatory ingredients to reduce swelling
    Improves mobility
    • Improves blood circulation and reduces inflammation leading to increased mobility
    • Nourishes joints and speeds healing
    Safer for your liver, kidneys and stomach
    • A safe and effective alternative to traditional pain medications
    • Uses Boswellia - an herb with pain reducing benefits - as a safe and effective alternative to NSAIDs (Ibuprofen, aspirin and naproxen)
    Buy Motion for your joint and muscle pain and inflammation
    ..............................................................................................
    DRUGS are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and diseases, or alter the function of any part or chemicals inside the body. These drugs have approved therapeutic claims.
    Drug Side Effects
    A side effect is usually regarded as an undesirable secondary effect which occurs in addition to the desired therapeutic effect of a drug or medication. Side effects may vary for each individual depending on the person's disease state, age, weight, gender, ethnicity and general health.
    Side effects can occur when commencing, decreasing/increasing dosages, or ending a drug or medication regimen. Side effects may also lead to non-compliance with prescribed treatment.Medication
    A medication or medicine is a drug taken to cure and/or ameliorate any symptoms of an illness or medical condition, or may be used as preventive medicine that has future benefits but does not treat any existing or pre-existing diseases or symptoms.
    (Redirected from Adverse effect (medicine))
    In medicine, an adverse effect is a harmful and undesired effect resulting from a medication or other intervention such as surgery. An adverse effect may be termed a "side effect", when judged to be secondary to a main or therapeutic effect, and may result from an unsuitable or incorrect dosage or procedure, which could be due to medical error. Adverse effects are sometimes referred to as "iatrogenic" because they are generated by a physician/treatment. Some adverse effects only occur only when starting, increasing or discontinuing a treatment. Using a drug or other medical intervention which is contraindicated may increase the risk of adverse effects. Adverse effects may cause medical complications of a disease or procedure and negatively affect its prognosis. They may also lead to non-compliance with a treatment regimen.
    The harmful outcome is usually indicated by some result such as morbidity, mortality, alteration in body weight, levels of enzymes, loss of function, or as a pathological change detected at the microscopic, macroscopic or physiological level. It may also be indicated by symptoms reported by a patient. Adverse effects may cause a reversible or irreversible change, including an increase or decrease in the susceptibility of the individual to other chemicals, foods, or procedures, such as drug interactions.
    ...................................................................................................
    Chemotherapy
    The overall impact of chemotherapy on cancer survival can be difficult to estimate, since improved cancer screening, prevention (e.g. anti-smoking campaigns), and detection all influence statistics on cancer incidence and mortality. In the United States, overall cancer incidence rates were stable from 1995 through 1999, while cancer death rates decreased steadily from 1993 through 1999.[1] Again, this likely reflects the combined impact of improved screening, prevention, and treatment. Nonetheless, cancer remains a major cause of illness and death, and conventional cytotoxic chemotherapy has proven unable to cure most cancers after they have metastasized.

    As is obvious from their origins, the above cancer chemotherapies are essentially poisons.

    Side-effects
    The treatment can be physically exhausting for the patient. Current chemotherapeutic techniques have a range of side effects mainly affecting the fast-dividing cells of the body. The most common side effects include (dependent on the agent):[citation needed]
    Pain, Erythema, Nausea, Diarrhea or constipation, Anemia,Malnutrition
    Hair loss, Memo
    relax...laa..red thin line...I don't talk too much I type too much...so how can I shut down.... I only can off the lap top that's means I sleep...

    • ANSWER:
      they want to keep people ill... so they can get continues income.

36. QUESTION:
    supplements for weightloss?
    i need some advice on losing weight,,, i am 6'4 320lbs i am wanting to lose about 70 lbs.. i need to know what weight loss pills are most effective, i just signed up at the gym and i threw away all sotas out of my fridge... i also need to know what kind of food do i need to eat?

    • ANSWER:
      You mean diet supplements? I would recommend lipo 6 black ultra concentrate it's it's a hunger suppressant and a fat burner but it's not the kind where you sit down and it magically works you have to actually work out cardIo mostly and eating right is key as well.

37. QUESTION:
    I need help with my English research paper?
    I need help with my English research paper! I have almost 5 full pages double spaced. It's about diet pills and persuading adults not to use them. Can anyone tell me what else I can do to make it better?

    Some overweight adults think that gaining a few extra pounds here and there have become acceptable over the years. They have in mind that the extra weight will just melt away when desired by popping in a few diet pills. Because of people like this, diet pills have become a multi-billion dollar industry. The weight loss industry offers many quick fix solutions that do not always deliver what they guarantee. The big problem with diet pills is that every single one of them have risks and side effects. Risks will often outweigh the benefits that the user will get from the pills.
    Many of us wonder how diet pills really work. Different kinds work different ways. Some diet pills increase the body’s metabolism, helping the body burn more fat. Some diet pills will suppress the appetite, preventing the individual from feeling hungry. Other diet pills contain diuretics, which prevent the excess retention of water in the body. Finally, another type can work by removing fat from the person’s body.
    The main ingredients in diet pills were slowly exposed one at a time starting in the 1930’s. Dinitrophenol, or DNP, was first to be reported by two young physicians at Stanford University. They took notes on this element only to find that it possessed a rather extraordinary trait, the ability to speed up the human metabolism. After this information was announced, it quickly appeared creating diet pills across the country. As time went on, fatal fevers and blindness were reported. The U.S Office of Drug Control found a link between the chemical and the deaths. Soon after, the drugs were taken off of the market in 1938. DNP is not a natural occurring element, is it man made. It was originally made for scientific purposes to help with experiments and to make wood preservatives, organic chemicals and dyes. It is now considered by the U.S government to be an environmental toxin.
    Since the diet pill industry could no longer use Dinitrophenol, they had to find another ingredient that could perform weight loss miracles. Amphetamines were originally synthesized in 1887, but it wasn’t until about the mid-1940’s that researchers found a medical use for them. They were originally used in over-the-counter inhalants for nasal congestion. Amphetamines were no longer used for a high, or for medication, but as an appetite suppressant. In the early 1970’s, doctors prescribed a type of amphetamine called Benzedrine for weight loss. Those who took the pills found it easy to refrain from eating and enjoyed feeling happier and more energetic. If Amphetamines are not consumed in the right proportion, they can be very dangerous.
    Phenylpropanolamine (PPA) is an ingredient that is used in many over-the-counter (OTC) and prescription cough and cold medications as a decongestant. It is also the main ingredient in OTC weight loss products. It is said to be safe when taken correctly. That means that it cannot be taken in any other higher doses than recommended or combined with any other medications containing PPA.
    Many of us have heard the motto, “It’s too good to be true.” That saying can often be referred to diet pills. Different bodies react in different ways. For some bodies, swallowing capsules everyday just isn’t enough. Once people realize that it isn’t for them, they have already wasted money. Sure, there are some supplements that are effective, but that does not always guarantee a healthy diet. All of the pills have side effects and many serious health risks. Most diet pills contain caffeine which not only speeds up your metabolism, but your heart rate. These heart problems can very easily cause an extremely fit and healthy adult to have a severe heart attack. All diet pills weaken your immune system so that your body cannot fight off any dangerous bacteria causing you to become frail, resulting in hair loss and less elasticity in the skin. Other risks that may occur is the possibility of anxiety and addiction.
    Linda Zimdars, a 30 year old woman just had her second, and final child. She wanted to get rid of her baby fat from being pregnant, so she tried a new diet supplement called Lipospa that might help her lose 10 pounds. Linda began taking the doses once every morning until she became her desired weight. When she quit taking the pills, she instantly gained her weight back. So she bought more pills. Even after maintaining a healthy meal and exercise plan, Linda realized the only way to keep her preferred weight was to take the supplements everyday. After 3 years of this, Lipospa was discontinued. Linda tried other brands, but none of them worked for her. Her body had become immune to Lipospa because she had taken it for so many years. She is now over 300 pounds.
    We live in a nation that is controlled by the media. We

    • ANSWER:
      I think it looks good, but in this sentence: Because of people like this, diet pills have become a multi-billion dollar industry.

      Don't start with because. Because of people like what? See what I mean?

38. QUESTION:
    How to drop a clothes size?
    I'm particularly wanting to shrink the love handles, hips and thighs area. I'm wondering if anybody else has had success and if so, what did you do? I'm looking for a very quick solution to help me drop a dress size to precede a longer term change of diet and lifestyle (long story). I know the answer will be I need to change diet and whatnot rather than doing a quick weight loss thing, but I have my reasons.
    Any supplements? Food to avoid or eat, and when etc? Exercise - what is reeally the most effective?
    Also. How many inches or weight exactly does one dress size equate to?
    Help much appreciated!

    • ANSWER:

39. QUESTION:
    Canadian pharmacy sends unsolicited emails advertising Viagra, Cialis,etc? And I am unable to unsubscribe?
    Satsangh pretending to do holy stuff but really promoting caterers, prostitutes, fashion clothes etc to humiliate and tarnish Hindus, tamilian women, push women above men.. Emails sending advertisement of sex drugs to someone who is actually being very sincere and pure and leading a spiritual life.. Which political party is behind this? They should not get elected.. Here is an example of the email I got suddenly today..

    Mon, April 11, 2011 4:12:20 AMEvery day we dedicate our passion to provide more people with top quality effective drugs!
    From: Canadian-Pharmacy Add to Contacts
    To: umatrim@yahoo.com

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    If you wish to unsubscribe from our e-mail lists, please fill out the form on our site.

    • ANSWER:
      You can Block this specific sender:

      "Block a Sender in Yahoo! Mail"
      To have Yahoo! Mail delete all mail from a particular address automatically:

      Click Options▼
      click "More/ Mail Options"Go to the Spam category.
      Type the unwanted email address under "Add a blocked address"
      Click """Add""
      Now click """Save Changes"""

      This will deter any mail from that Specific Sender.

      Good Luck..Ð

40. QUESTION:
    Am I taking and doing the right things??
    Looking for overall health, energy/stamina and weight loss!
    Im big!!! 5'5 and 212 lbs
    I currently take/do the following:
    AM- Before breakfast- 2 CLA, 1 probiotic, 1 holy basil
    Workout for 25-30 mins
    AM- With breakfast- 2 "Alive" multivitamin (on bottle says can take 6 a day) & 1 fish oil.

    Noon w/ lunch- 1 "Alive", 1 green tea capsule
    Walk 2 miles every other day and usually 20 mins workout

    Dinner- no supplements

    Before bed- 1 Calcium, 1 "Alive"

    Any other suggestions and does this sound like it SHOULD be working?? I watch my carb intake and always have kept my calories down. I gained my weight from having 2 kids. No excuse I know but now I'm looking to take it off the most effective and safe way i can. Please any suggestions are appreciated.

    • ANSWER:

41. QUESTION:
    Advice needed on stepping out of a closet meth addiction without jeopardizing my job anymore?
    So I have been torn apart by a secret addiction to meth that I just realized has been now 10 months running... I don't need to go into details of what its done to my life, the stories are all the same. Luckily other then the extreme loss of weight, I still appear to be healthy to those around me. This addiction started only two months after a major promotion at work came about for me, and quite obviously I have not maintained my 'a-game' if you will for almost the entirety of my management career. Things go really rough for me nearly two months ago, I didn't have a handle on anything inside or outside of work and in turn became the epitome of a 'basket-case'. To my defense I know through various sources that I actually was far succeeding expectations, however these areas were others then the area I'm supposed to be managing. Long story short, I was out of work for about a month and a half while I was under doctors observation for a medical condition (unrelated) and also to distress and attempt to pump the breaks and make the world stop spinning...

    So in my time away from work I was able to sort out, clean, organize (obviously on all) any possessions or belongings in my house. I also started reconnecting with family members which was much needed, and broke out of an amazing relationship that went sour due to the extremist religious practices by one parties family. On top all the good things, I even cut back my use and really tough myself how to in a weird way work the addiction into my life (not realistic). So here is my dilemma:

    I return to work next week, and I still want to kick this nasty habit but I have run out of time where I will be free of obligations. My fear is the fact of sleeping too often, too long, mood swings, all that fun stuff. I need to know if its possible to ween myself off like it appears that I have since the early days, and that has always in the past proven to be the most effective way for me.... until I find something new and interesting like this to start all over! Is there any practices, foods, supplements, or activities that can make my transition to being human again a bit smoother? My psychologist is unaware of the events that have taken place and has prescribed my back on to Adderal for ADHD. I know it sounds alarming like I'm getting myself into something deeper, but I was prescribed it throughout grades 4-12 and so on but 14 years in total. So me, the once honor student, said to be 'sharp' kid has been into illegal drug interactions three times prior; all of which proceeded very shortly after I discontinued my use of the prescription(which currently I am off of). Is the fact that it is amphetamine possibly going to help me through this or not? It has been the ONLY substances that I am incapable of abusing. Never tried to, never wanted to, been asked to plenty of time, and not once did I ever.

    I suppose I'm looking for a somewhat regimented plan of attack at beating this beast. Does anyone have any pointers on what will help me without taking me out of work longer, or becoming a slug, or just giving up? I really do want this, and I think its safe to say... key word think; that I have been through worse. Thank you in advance for any guidance

    Regards,
    Not So Sharp After all

    • ANSWER:

42. QUESTION:
    supplements and training?
    I'm currently using Hydroxycut Hardcore X and Animal Pack to help me get an extremely defined physique. However, I am not quite sure if the things I have been taking and the exercises I'm doing are enough to get the job done. I want to know if there is something I can take that is extremely fast acting on fat loss. I'm still convinced that there is a supplement out there that is far superior to the ones that we see everyday in stores and on tv, but no one has revealed it. By the way, my exercises are pretty decent, but I'm sure there are better ones. I do calisthenics, weight training, boxing drills. Could you also narrow it down to the most effective exercises for every muscle; the neck, forearms, calves, back, stomach, quads, glutes, biceps, triceps, wrist, shoulders, everything. Please this is very important to me to reach what I call an unrealistic goal.

    • ANSWER:
      "m still convinced that there is a supplement out there that is far superior to the ones that we see everyday in stores and on tv, but no one has revealed it. " Sorry, but there are no magic pills, losing weight takes dedication and time

43. QUESTION:
    Can i grow taller with GHR-15 powder during puberty?
    GHR15 Nutrition Facts:
    Serving Size (scoop) 2
    Anterior Pituitary, (Bovine) (mg) 2.8
    Hypothalamus (mg) 4
    Saccharides (mg) 2500
    L-Glutamine (mg) 100
    L-Arginine (mg) 100
    L-Pyroglutamine (mg) 100
    L-Glycine (mg) 300
    L-Lysine (g) 200
    L-Tyrosine (g) 200
    GABA (g) 100
    The first Hgh releaser(secretagogue) that we are going to look at is the essential amino acid Arginine. Arginine is considered essential because the body cannot create it on its own, and must get it through supplementation or food. When looking for the best hgh supplement make sure it contains Arginine in the proper ratios.

    Research has shown that arginine has the benefit of causing the secretion of growth hormone. A 15- to 30-gram intravenous infusion of arginine is used as a standard endocrinological test to provoke the pituitary into releasing growth hormone.

    Positive research on arginine for increasing Hgh include increasing fat burning and building muscle tissue probably through the stimulation of growth hormone, increasing the weight and activity of the thymus gland, boosting immunity, fighting cancer, promoting healing of burns and other wounds, protecting the liver and detoxifying harmful substances, and enhancing male fertility (almost all of which are enhanced by GH). It also restores sexual function in impotent men. In a 1994 study by Drs. A.W. Zogmotti and EGA. Lizza of the department of urology / surgery at New York University School of Medicine, six of fifteen men who took 2,800 milligrams of arginine a day for two weeks had renewed sexual performance, specifically improved erection, yet none of the men on the placebo did. The researchers believe that arginine worked best because it is a precursor of nitric oxide, which plays a key role in initiating and maintaining an erection.........................
    L-Lysine aids in the production of antibodies, hormones and enzymes, maintains the body's nitrogen balance, aids calcium absorption and is instrumental in the formation of collagen.

    A synergistic effect also has been shown between lysine and arginine. According to a 1981 study by Italian researcher A. Isidori, M.D., and his associates at the University of Rome, the combination of 1,200 mg of lysine and 1,200 mg of Arginine in 15 male volunteers between 15 and 20 was 10 times more effective than taking Arginine alone..........
    Glutamine is the latest and probably one of the best amino acids to possibly boost hgh. Glutaamine began to generate excitement as a GH-releaser thanks to a 1995 study by Thomas C. Welbourne of Louisiana State University College of medicine in Shreveport. Welbourne showed that a surprisingly small oral dose of about 2 grams of glutamine raised growth hormone levels more than four times over that of a placebo. Even more exciting, age did not diminish the response at least in this small study of volunteers, who ranged from thirty-two to sixty-four years.

    Glutamine is the amino acid that is Most used by the body, particularly during times of stress. The immune system and the gut practically live on glutamine. If the body does not produce enough glutamine, muscle loss and immune dysfunction can occur. The gut atrophies, meaning all kinds of nutrientscannot be absorbed as well as before. A 1993 study by Welbourne in animals showed that glutamine supplements protects muscle mass and prevents acidosis, which occurs with strenuous exercise and causes muscle breakdown. According to Judy Shabert, M.D., author of the Ultimate Nutrient Glutamine, supplementation with glutamine, especially in times of stress, would prevent muscle wasting. In a foreword to the book, Douglas Wetmore, MD, of Harvard Medical School, points out that glutamine is a key to the metabolism and maintenance of muscle, the primary energy source for the immune system, and essential DNA synthesis, cell division, and cell growth, all factors that are enhanced by GH It also crosses the blood-brain barrier into the brain, where it increases energy and mental alertness.

    • ANSWER:
      Amino acids may or may not help your height growth but you need to be aware of the possible side effects that you can see in http://au.search.yahoo.com/search?p=%22amino+acids+to+grow+taller%22&fr=ush-ans&ygmasrchbtn=Web+Search

44. QUESTION:
    What is the most effective weight loss supplement?

    • ANSWER:
      I started Phentermine (37.5) mg on April 7, 2006. I lost 58 lbs by Oct.17th. Exercised 30 min a day MAYBE twice a week. It completely takes your appetite away...u have to make yourself eat! & the best thing is...only one pill a day.