Good Weight Loss Supplements

Frequently Asked Questions

1. QUESTION:
   Does anyone know of any particularly good weight loss supplements?
   Does anyone know of any particularly good weight loss supplements?
   I’m looking for something to help curb my appetite (not to replace a meal, just curb the hunger between meals) and boost my energy, but not make me jittery.

   I’m just looking for a good supplement that is legal, helpful and over the counter.

   I’m not trying to lose massive amounts of weight but I feel like I need a little boost to go with my better eating habits and exercise.
   I think I will try the whole chocolate thing!

   • ANSWER:
     The first thing to learn about weight loss supplements is how and why different types work so that you can find the best one for your own body. There are some good articles posted here that explain how and why different types of diet pills work. http://www.weightlossfatloss.us/diet_pills.asp Find the right one and they work great.

2. QUESTION:
   What are good vitamins or supplements to take to aid in weight-loss?
   I am 22, 5-11 and 230 pounds. I have started running to lose weight but I have only seen weight gain. I know I am building muscles and weight will increase, but I still feel that I am not losing the weight I could be losing. I am taking vitamin B but I was wondering if there were any other good weight loss supplements to take?

   • ANSWER:
     There are no vitamins or supplements that will help you lose weight. If you keep to a well balanced healthy diet then you will take in everything you need on those lines.

     Count the calories, spread out the meals to keep your appetite in control drink enough water and exercise. Doing this will lose you weight.

     There are plenty of places to find out recommended calorie needs etc.

     Avoid extreme diet like Atkins. These do leave you short of essentials. And moreover they are often boring and therefore hard to stick to.

3. QUESTION:
   Does anyone know of any good weight loss supplements?
   I’m looking for something to help lose some weight and boost my energy, but not make me jittery.

   I’m just looking for a good supplement that is legal, helpful and over the counter. (I am a girl.)

   I work out a lot and tone but I just need some help to lose a few pounds.

   Any help?

   • ANSWER:
     Not only is nothing actually useful, but 2 in 3 quick fix dieters actually end up heavier!

     Do you see the box near the top of the page?
     The one labelled 'Search for questions: '?
     Well type in 'lose weight'.
     You will find over 23,000 pre-existing questions.
     Try the misspellings 'loose weight' and there are another 6,500.
     In all there are over 70,000 Health section questions requesting solutions to being or thinking you might be overweight.
     On average these each yield 6 answers, that is over 420,000 answers.

     I can usefully summarise these answers in 4 words:

     EAT LESS DO MORE. Are you desperate enough to try this???

4. QUESTION:
   Are there any good weight loss supplements that actually work?
   I'm 6'1 and 208lbs, and I've been working out for years! I've been trying to gain weight so I could play linebackers at Virginia Tech. But after 4 years in high school of trying, I think it's easier to become lighter and play some skill position. So I'm trying to drop weight. I need to maintain muscle at the same time. Which supplements work the best?

   • ANSWER:
     I'm not a fan of weight loss pills or "miracle" supplements. I personally use and am a huge fan of meal replacement shakes for weight loss. They support the science of weight loss by allowing you to reduce your caloric intake which results in you shedding pounds. Quality shakes often include "supplements" that increase your body's fat burning ability while maintaining muscle mass.

5. QUESTION:
   What's a really good weight loss supplements?
   What's a really good weight loss supplement???

   • ANSWER:

6. QUESTION:
   anyone know of any good weight loss supplements that wont take away muscle?
   i am 18 years old and play high school football. I weigh 250 lbs and want to cut some weight before i start my mass cycle so i can be 260 lbs. but of solid muscle no fat at all. i workout every day but the weight doesn't seem to come off. Anyone know of some supplements (legal for high school sports) that can help me lose some weight but not muscle or the least bit of muscle possible

   • ANSWER:

7. QUESTION:
   Has anyone used any good weight loss supplements from GNC?
   Theres so many to choose from that I dont know what to get. Im mainly looking for one that targets on fat reduction. I dont want anything thats going to make me feel "wired", just a good, strong fat burner.
   *Ok, so far Ive been given answers to dieting links (which isnt what I asked for, no offense). Im looking for an answer to my question.

   • ANSWER:
     Avoid avoid avoid buying supplements at GNC or Vitamin World. You will be getting overpriced supplements with sugars and fillers. Trust me, I've been in this field for over 18 years now.

     Instead, order a high quality acai berry supplement online. What I recommend is to get a free trial of Extreme Acai, which you can get at the source link below. Then you should follow some of the other links on that site to find a sensible diet and a moderate exercise plan. Try to eat fewer carbs at night, and fewer calories over all if you think you can't lose weight. Give it 1 month and you should be able to lose 15-20 lbs easy.

     Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

     As far as the acai berry assisting with fat loss, acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

     The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

     I wouldn't say that acai berries are the magic weight loss pill, but I would say that acai could be an important ingredient in your vitamin / supplement / weight loss arsenal.

     Go ahead and order a free trial of Extreme Acai from the source link below. This is the product I use, and honestly I feel better every day. If you don't like it, just don't reorder it... but you'll like it. =)

8. QUESTION:
   I am trying to find good quality chelation weight loss supplements?
   I tried Hannen Health's 'Take it Off' chelation pills but unfortunately they are out of stock for who knows how long. I see chelation pills advertised for heart health etc. but that is not what I'm looking for. I am looking for chelation 'weight loss' supplements. Anybody know of any good ones? Any personal experiences?

   • ANSWER:
     Hi,
     You can click on the following link or paste it into your browser and you will be taken to a site that sells good quality Chelation supplements .http://bit.ly/4VzmBN

     Regards
     beta1

9. QUESTION:
   Are Acai Berry supplements good for weight loss?
   Are Acai Berry supplements good for weight loss? Which Acai Berry supplements are best and which stores can I find them in?

   • ANSWER:
     I'll tell you what I recommend first, then I'll explain why.

     What I recommend is to get a free trial of Extreme Acai, which you can get at the source link below. Then you should follow some of the other links on that site to find a sensible diet and a moderate exercise plan. Try to eat fewer carbs at night, and fewer calories over all if you think you can't lose weight. Give it 1 month and you should be able to lose 10-15 lbs easy.

     Now let me tell you why...

     Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

     As far as the acai berry assisting with fat loss, acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

     The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Phytosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

     I wouldn't say that acai berries are the magic weight loss pill, but I would say that acai could be an important ingredient in your vitamin / supplement / weight loss arsenal. You must also exercise at least 3 times a week and stay away from junk food. This is what I do, and it has worked for me. Good luck!

10. QUESTION:
    what are some good weight loss supplements?
    i really want to lose weight. i eat healthy foods, and try and work out at least a couple times a week, but i just got a new job a couple of weeks ago and i work 8-12 hours 6 to 7 days a week. so i really dont have the time and when i do i am tired and want to rest, considering i am on my feet most of the day. i felt like i was getting results when i was working out more, before i got the job and now i kinda feel blah when i think about working out. . .i just want to know if there are any good weight loss supplements that i can buy to help me lose weight. thanks

    • ANSWER:

11. QUESTION:
    is ALLi a good weight loss supplement?
    My mom is planning on using one and wants opinions of those who used it, is it a good weight loss pill that actually helps lose fat weight instead of water weight?

    I'm skeptical of all weight loss supplements but my mom is insistent on using one.

    Thanks.

    • ANSWER:
      Alli is known to cause digestive problems!! Ask your mom what will happen if she stops using it. She will gain all the weight back she lost! Have her go to a nutritionist for help with healthy eating. If she wants to waste her money, that is her business. But all fad diets are scams and she will learn this IF she takes the time to read the disclaimers. Don't forget to tell her to do some exercise for 1 hour every day, like walking, bicycling or jogging, even aerobics.

12. QUESTION:
    what are good weight loss supplements?
    that really do work i was reading into meridia but i cant see where to find it.....

    • ANSWER:
      Avoid pills because if you use pills you will get lot of effects after 5 to 10 years.So you follow this home made tips.It's really helpful for you.

      You go jogging every day (1/2 to 1)hour.Read more this site.

      Register site you will get lot of information.

      Only home made tips.

      More healthy for your body.

      Definitely you might gain.

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      "Nutrition and Weight loss and Weight loss"

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13. QUESTION:
    What is a Good Weight Loss Supplement to use with Diet?
    I am getting married in 6 weeks and would like to add a weight loss supplement to my diet and exercise routine. I follow a low-fat, low-calorie, high fiber diet (ie weight watchers) and exercise throughout the week. I see commercials for all different pills, but not sure which one would be good for me. I just want to maximize my weight loss in the weeks before my wedding. Ultimately, I would like to lose 10 lbs, please let me know what I can use to help accomplish this.

    • ANSWER:
      There are two all natural weight loss supplements that are safe and have no side effects. They are Cha de Bugre and Hoodia Gordonii.

      Cha de Bugre, is a new supplement that is growing in popularity and is similar to Ma Huang (Ephedrine) without any of the bad effects. Cha de Bugre is from Brazil and has been used there safely for centuries. Cha de Bugre provides energy, fat burning and appetite suppression that benefit weight loss. Cha de Bugre also has additional uses that are known in Brazil that include being used as a mild diuretic, a cellulite reducer, aides in reducing herpes simplex outbreaks and a heart tonic. You can find more about it at http://hoodiagordonii.totalink.com/cha_de_bugre.html

      Hoodia Gordonii is a natural appetite suppressant derived from a South African cactus that the bushmen have eaten there for thousands of years. You need to make sure you get a strong pure hoodia that is certified to be genuine. Check out Totalink's unbiased Hoodia comparison at http://hoodiagordonii.totalink.com/hoodia_comparison.html in the "Confidence" column it will indicate if the brand is "Certified". These Hoodia brands have the credentials to back up their product. Also in that column it will indicate if the brand is "Returnable". These Hoodia brands allow you to return opened bottles and get your money back. I think this indicates that a company has confidence in their product that it works.

      Keep in mind that Hoodia Gordonii alone provides appetite suppression but not fat burning. Cha de Bugre is a fat burner but not as good as hoodia with appetite suppression. There are also brands that mix Cha de Bugre with Hoodia Gordonii and other weight loss herbs like Green Tea that can increase both fat burning and appetite suppression.

      I have written a lot of articles on Hoodia. Just search Yahoo or Google under my name “Andrew Aitaken” to find them.

      Remember, you should always consult your physician before taking any diet pill or weight loss supplement.

14. QUESTION:
    Is there a good working weight loss program?
    Someone very dear to me has recently commented on her own weight and asked me to help her to work out when she doesn't want to, and to basically be a coach to help her and with right selling side her. I need help though, I need good weight loss supplements and a rigorous schedule. Any working supplements in mind?

    • ANSWER:
      There are thousands, hundreds of thousands of weight loss programs and diets out there.
      You could say that some of them work, but the majority are short term solutions and deprive you of essential nutrients and water. They seem to work amazingly well but the moment you stop this program or diet the weight piles back on in the blink of an eye.
      Most are very expensive too.
      I believe the safest, cheapest and most effective solution is the simple 'burn more calories than you consume' method. Don't settle with a drastic diet where you starve yourself. Start out small and slowly lower the number of calories you intake per day. An easy way to do this is cut out all drinks other than water. Soft drinks, sport drinks, energy drinks, tea and coffee all contain high amounts of calories that are pretty much a waste so you might as well save those calories for your food.
      Eat healthy foods! Control your portion sizes and don't deprive yourself of the foods you love. Just have them OCCASIONALLY and in SMALL portions!

      If you have an iPhone or iPod touch there are some really great apps that help you contol your calories and have great facts about food and energy. Some of my favourites: 'MyFood', 'Snack App', 'MyFitnessPal', 'RunKeeper' etc. There's loads out there!
      Hope this helps.

15. QUESTION:
    weight loss supplements and healthy eating options?
    I'm looking to lose a bit of xmas weight and was wondering if there were any good weight loss supplements that would assist me, of course i'd be taking them alongside regular aerobic and anaerobic exercise, was just looking for an little extra help.

    Also what do you guys n girls recommend as healthy options for the main meals of the day, preferably stuff i can just go out and buy with little preparation as I don't have much spare time to prepare food from scratch, that and i'm probably a rubbish chef...

    Thanks.

    • ANSWER:
      I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

      Nothing works, besides dedication and intelligence towards the subject of losing weight.

      First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

      This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

      However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

      Well good luck and remember what I said, Dedicate

16. QUESTION:
    Good weight loss supplements?
    I work out 3-5 times a week, usually for about an hour each time. I also walk a lot on a daily basis. I'm looking for something to boost my metabolism and hopefully help me burn more calories. I'm not sure exactly how much I want to lose, but it's probably going to fall in the 20-30 lb. range. I need something I can find easily, like at GNC, that isn't too expensive. Thanks!

    • ANSWER:

17. QUESTION:
    what would be good supplements for weight loss and lean muscle build on top of an intense workout?
    Im just looking for something extra for my workouts. Ive heard good things about no xplode for pre workout but i am also trying to loose weight while adding lean muscle. im 6'2'' 260. I played college football as a lineman. i know what im doing in the weight room but now i dont need to be that big but i want to stay strong

    • ANSWER:
      Try ZMA (Zinc monomethionine aspartate). If you workout on a regular basis, take these before bed. They really boost your testosterone levels... really! And it's easier to build lean muscle.

      You will notice some things right away like increased semen, increased body hair, etc.

      Don't take this stuff if you are on any kind of rx meds such as anti-depressants, etc. They have valerian root to help you sleep and interferes with meds... but that's about it.

18. QUESTION:
    are acai supplements good for weight loss?
    I Just bought some natures bounty acai 1000 mg supplements.

    I've heard acai berry is good for loosing weight, however the bottle doesn't say anything on it about helping with weight loss.....
    It says it is a superfood used for health and vitality....has natural flavanoids and antioxidants...protect against free radicals, cell damage, etc etc .........

    SOO.......... what are these really good for!?!

    • ANSWER:
      They are good boosting your immune system with the antioxidants. They certainly wont hurt but as far as for weight loss I have seen those ads about it helping you lose weight but I don't know if it will work by itself. I use a program that shows you what exercises to do to get the best results and also shows you how to eat healthier. I have lost a large amount of weight and the one thing you need to understand is you a have to change the way you eat for the rest of your life if you want results that are permanent. (also ends yo-yo dieting and the temptations to take unhealthy supplements) I am so glad that I did and some of the foods you eat can actually help you lose weight and this program teaches you that too. I still follow it!

      http://budurl.com/rfub

      Good luck..I hope this helped

19. QUESTION:
    What are some good non-expensive natural weight loss supplements?
    What are some good non-expensive natural weight loss supplements that you can find let's say...walmart for example? Something that you can buy on a monthly basis and not end up broke.

    Not something like Hydroxycut or Slimquick...I've heard they're no good

    • ANSWER:
      There is no such thing. It's all a matter of calories consumed and calories burned.
      There are around 3500 calories in 1 lb of fat.
      http://caloriecount.about.com/cc/calories-burned.php

      Do the math, work it out and save your money

20. QUESTION:
    what are some good effective fast weight loss supplements you can buy?
    any good ones? like at GNC or the Vitamin stores?

    Anyone have any experiance? or knowledge of which ones are more effective and fast?

    thankyou.

    • ANSWER:
      thermogenics are pretty popular to increase your energy level without too many calories (sorta like a 5hour energy without carbs). b12 is always popular.

      if you are going to exercise you can stack whey protein with dextrose and creatine, but it wont help weight loss if you aren't exercising vigorously.

21. QUESTION:
    Does anyone know of a good weight loss supplement that doesn't have any harsh stimulants?
    Most of the diet supplements I've tried don't work, and they make me feel cracked out of my mind all the time.

    • ANSWER:
      There is a brand new product out there that just came out of an extensive open label weight loss study that proved to have amazing results.

      The product is called LIVEA and is manufactured by a company called WellWorld Science. The product was developed by a gastroenterologist with 30 years of scientific research behind him.

      I've been taking this product and I LOVE it, it's unlike any other on the market because it does NOT contain stimulants, caffeine, fat blockers or even fiber. There are no synthetic ingredients. It's completely safe and natural, no adverse side effects, no jitters, no oily discharges.

      I've been taking it for about one month and I've lost 8 pounds, weight loss is about 2 pounds per week.

      I can't say enough about this product, it's the best, I love it. I feel healthy, I'm fitting into my favorite jeans and I have more energy.

      I highly recommend it. They have a website up now, www.Livea.com

22. QUESTION:
    good weight loss supplements?
    theree are sooooo manyy out there i just want the best one at a drugstore that isnt $$$$$$$$. any suggestions??? trying to lose weight and i dont know what to choseee...im completely clueless?? hahaha HELP

    • ANSWER:
      Up your protein !!!!May I suggest yummy vanilla ''sculpt'' protein shakes for a snack and eat more protein foods.

23. QUESTION:
    Can anyone recommend a good weight loss supplement with little to no side effects?
    I need a boost to help in losing some extra weight. I have tried a few different products before, but they seemed to do more damage than good. I'm pretty clueless about what's good and it seems to me that people will just try to sell what costs the most. I would like something natural but any recommendations would be greatly appreciated.

    • ANSWER:
      I've been using a cleansing product that's been great for me. it provides all the nutrients you need, is easy to follow and the biggest expense is buying new cloths : )
      You get a coach to help you (no charge) and as your body gets rid of the impurities the excess fat goes with it. It just melts away.
      I'm just a happy consumer of the product, but my coach can give you more details and you can learn of her success at
      www dot malfox dot isagenix dot com
      Good Luck

24. QUESTION:
    Good weight loss supplement with work out?
    I play football and want a Weight loss supplement to get me quicker. What can yall suggest?

    • ANSWER:
      do not call jenny =)

      Do a lot of cardio and there is something called the Acai Berry
      it helps with weight loss

25. QUESTION:
    Any good weight loss supplements?

    • ANSWER:
      As long as you take in less calories than you burn, you WILL lose weight! Cut your calories, exercise daily (hard enough to break a sweat) and drink plenty of water!

26. QUESTION:
    what are some good weight loss supplements for men.?

    • ANSWER:
      dude, save your money. you don't need supplements. weight loss is simple: you put less calories into your body than you can burn. Actually, supplements do work in a way: they make your wallet lighter.

27. QUESTION:
    What is a good weight loss supplement?
    I do exercise and eat right.I just would like to speed up the process a little bit.Does anyone know what a good one is??Preferably a natural one but that really works??Only ppl with experience awnser please.That would save a lot of ppl time that just leave nonsense answers like idk.

    • ANSWER:
      Yea, up your cardio.
      Follow the shape.com 10 pound meltdown, that will speed things up.

28. QUESTION:
    Anyone have a good weight loss supplement they recommend?
    I am a mom just trying to lose 5-7 pounds, struggling to find the time to exercise but I WILL do it. I do not want a fad diet or anything like that, just wondering if anyone can recommend a multivitamin or product that is safe, natural, good for you, to help maybe just give my metabolism a bit of boost or whatever.

    Thanks.

    • ANSWER:
      I have a couple of water bottles next to the couch.. each time I sit on the couch I pick them up and lift them up and down.
      It is boring and it seems useless to do but if you get used to do it,., after just 20 minutes you will start sweating and your arm will get tired.
      Just change arm and carry on, eventually it will become automatic and you might even want to progress to some dumbells, maybe a little bit heavier than the water bottle.

29. QUESTION:
    Supplements good for weight loss?
    know of any good supplements that are good for weight loss? vitamins, etc..

    • ANSWER:
      you can always supplement running for that bag of M&M's. That should work.

30. QUESTION:
    What is a good weight loss supplement to curve you apatite and boost energy?

    • ANSWER:
      Rather than look for a weight loss supplement why not try a diet regime that is totally new and different. I'm referring to the magnetic diet which evolves around a regimen of diet, exercise, yoga and chanting,
      Try http://www.magnetic-diet.com

      Good luck

31. QUESTION:
    I need a good weight loss supplement?
    I work out twice a day. I lift light weights in the morning mixed with a little cardio, alternating muscle groups. I run 2-4 miles at night. I have a high protein diet with light carbs. I dont want to bulk up, I just want to tone up. Does anybody know of any good supplemts for fat burning?

    • ANSWER:
      I used to use ephedra based products and despite all the hype I think if they were used in low dosages they were safe, it was those abusing them who had problems, plus it's still used to treat asthma so you have to wonder. That said, i've tried a bunch of ephedra free products and nothing worked. A few I had good results with were Venom hyperdrive, the only downside to this one is it gave me so much energy I couldn't sleep and had to use the Venom LeanDreams with it. The best thing i've used in a long time is what i'm taking now it's called Akavar 20/50 and I purchased these in Walmart. The thing i've noticed most is increased energy, less apetite and when I do eat I feel full on less food. I've been taking about 3 weeks and I've lost about 7 lbs...might not sound like much but my weight had hit a plateau and the loss was the first i'd seen in months! Everyone is different though and what works for one person might not work for another....example, Hoodia does nothing to supress my hunger. Some health food stores offer sample sizes of the different diet pills so you may want to check that out. Also research like crazy and check with your physician before you start taking ANYTHING as you may have conditions that will effect your health.

32. QUESTION:
    What is good weight loss supplement for women?
    More like an energy pill.

    • ANSWER:
      The best weight loss supplement http://www.laurenblog.tk

33. QUESTION:
    what are some good supplements for weight loss and toning muscle?
    i heard whey protein was good..what else is there

    • ANSWER:
      There some good stuff out (I am biased) that will increase your energy and give you a longer lasting workout without getting tired as fast, and will dramatically decrease recovery time. It is a natural substance in the body when we are young, but it decreases with age and stress or illness. It's called Glutathione and it is amazing -- I feel like I'm 21 again.

      -justin

34. QUESTION:
    What's a good weight loss supplement for a woman?
    What has worked for you?

    • ANSWER:

35. QUESTION:
    Does anyone know of a good weight loss supplement?
    I am not a fan of taking diet, but I need a push. I work out and eat well. looking for some help...
    I am not a fan of taking diet pills, but I need a push. I work out 6 times a week and eat well (1500 cal- 2000cal per day). looking for some help...

    • ANSWER:
      Well, most fat burners either don't work or are dangerous. Try going for all natural fat burners.I used Polythermex, and it helped me lose quite a lot of weight. Thing is, it only works with exercise and a proper diet. Its plant-derived so its quite safe, you take one pill before meals and before workouts and it boosts your metabolism to help you burn calories in both cases, faster

36. QUESTION:
    what is a good weight-loss supplement?
    I am really trying hard to crack down and lose weight, but i am a very impatient person and need added help. So I have been thinking about trying a diet pill or weight-loss supplement, but because I've never done this before, I'm not sure what is a good, and safe route to take.

    • ANSWER:
      We should all learn something every day and hopefully you will learn this.
      There is no such thing as a diet pill, liquid, powder, or fat burner supplement!
      Got it?
      Think about it. If any of this garbage worked, why would 2/3 of the adults in the US be overweight, obese, or morbidly obese? We would be lined up without having to spend a dime advertising if someone had the magic formula.
      Alli is the only over the counter weight loss pill approved by the FDA. There are only three prescription weight loss medications approved. Do you think that if any of them REALLY worked we would have a billion a year industry in "weight loss" supplements?
      The big three pharmaceuticals would dominate the market.
      Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
      So why not just establish a healthy diet and exercise program and keep your money?
      You will be spending somewhere between and per day on a product that is not approved or guaranteed to do anything!
      The only weight loss supplement I recommend is a basic multivitamin.

      And yes they are dangerous. Heart, liver, kidney, intestinal, and neurological damage and death have all been the result of diet pills. That is why the FDA hasn't approved any new ones for 14 years.
      These supplement manufacturers are using human guinea pigs (you) for these products. As long as no one gets sick or dies, and they don't get fined or shut down they will keep making and selling this junk. Whether it works or not.

      I say it over and over and over. "If any one of these products really worked, why are there so many?"

37. QUESTION:
    Is ther a good weight loss supplement for a 23 yr old woman?
    I am 142 pounds currently and 5'4" tall. I am looking to be somewhere around 117 lbs. ideally. I have begun a diet and exercise program structured with both cardio and toning 5 days a week. I am just wondering if there is a safe weight loss pill/supplement to take that would kick start my stubborn weight loss. I have recently come off the pill, and am looking to regain the physique I had before I started taking it.

    • ANSWER:
      if there was a weight loss pill that works there would be no obese people.
      you just have to eat healthy, consume enough calories to not deprive your body and exercise (cardio is the only fat burning exercise).

38. QUESTION:
    Good weight loss supplement?
    I'm looking for a good weight loss supplement to start taking to help me lean out. I've used Slimming Formula before in the past (from beachbody) and it seemed to help a bit, but was checking to see if there is anything else more effective.

    Note: I'm 23, have had 2 open heart surgeries and take daily medication for blood pressure. So I can't take anything that could potentially raise my blood pressure like creatine, ripfuel etc...

    Any Ideas?

    Thanks!

    • ANSWER:
      Green tea 5-6 cup a day
      Water 4-6 liter a day
      L-carnitine * see the instruction on the product

39. QUESTION:
    Id like a good Weight loss supplement?
    Id like something to go along with my diet and exercise. Has anyone tried anything that real works? I know a lot of diet pills have been recently recalled by the FDA. Does anyone know a good one that will enhance what I am already doing? No advertisment or spam please!
    Did anyone read my question? I am ALREADY eating right and exercising! I just wanted something to boost it a but....I have already lost 70 lbs so eating and dieting arent a problem

    • ANSWER:
      there arent really any. diet pills are real;ly bad for your system. just keep doing what youre doing.

40. QUESTION:
    what is a good weight loss supplement for a 13 year old ?
    i know acai berry doesnt work and i researched it
    nd lipofemme has speed ithink
    so wats a pill/supplement okay for me to use that will help me lose weight?
    choosing bestanswer too!
    thanks<3

    • ANSWER:
      l-carnitine...look it up. Helps process long chain fatty acids and jacks your metabolism. Take 500mg (one pill), once a day on an empty stomach (right when you wake up perhaps). Should help you out. You can get it almost anywhere and its pretty inexpensive. As always consult with your doctor first.

41. QUESTION:
    is phenermine really a good weight loss supplement? will it help me lose weight?
    i when to the doctor abbout my weight issue and they perscribed phentermine to me but im not sure its gonna help cuz i have have problems with loosing the weight.i have tried all sorts of things and yes i eat right and exercise.....but i gain weight not lose it....it makes me quite upset cuz i dont want to end up like my mom (355lbs)

    • ANSWER:
      Try the lil Jack work out http://www.youtube.com/watch?v=TKCGe2Ezris It works wonders

42. QUESTION:
    what is a good weight loss aid?
    I am looking for a supplement to aid in my weight loss, i am looking for something to boost my energy before and during workouts, and something to help curb my appitate during the day, i work in a restaurant so will power can only go so far. So i was wondering if any one knew of any good supplements that work well, or what ingredients i should look for on the packages of the endless amounts of these products. Any info will be helpfull. Thank you.

    • ANSWER:
      the furnace

43. QUESTION:
    What is a good weight loss drink/supplement that can speed up weight loss process?
    It will be accompanied with exercises(swimming, weights maybe), before anyone says drinks alone dont work. Here in the philippines, there are a few GNCs and something-apple stores around. Im heavy built but i want to slim down to a Taekwondo/jeet kune do build. Thanks!

    • ANSWER:
      There is no simple answer.

      If you're exercising like you say and doing hard work to lose weight, you're doing a great job already. You can try using Acai Berry to accelerate the process. It cleans your body of toxins and it also speeds up weight loss. Try the link below for more information and a free trial.

44. QUESTION:
    what is a good weight loss supplement? Im already doing a lot of cardio & changing my diet around..?
    Ive started a heavy workout plan that includes several whole work days devoted to cardio (stationary bike, running) and ive changed my eating habits too. I just need to accelerate it with a supplement

    • ANSWER:
      Why do you want to accelerate it? Everything that accelerates eventually decelerates. Unless you want to keep taking this accelerant the rest of your life, the lifestyle changes you've made (which are excellent ones--good for you!) should be sufficient to get you in top shape.

45. QUESTION:
    Weight Loss Supplements?!?!?!?!?!?!?!?!?!?
    What are good weight loss supplements to take that well help you loose weight that i can get online or in stores without needing a prescription for them. I know that its better to loose weight naturally then use drugs but its hard to and difficult for me to loose weight.
    Thank you

    • ANSWER:

46. QUESTION:
    whats a good weight loss supplement?
    I'm in the army and i need to lose a few pounds. I do PT and then after work i go to the gym. but i just cant lose any weight. I'm 195 and I'm trying to git to 150. whats a good product that wont dehydrate me or mess with me to much so I don't get hurt at work?

    • ANSWER:

47. QUESTION:
    A good weight loss supplement for a 20 year old guy?
    I am looking for a weight loss supplement that is readily available at a local store (Wal-Mart, Target, GNC etc...)..

    It hasn't been easy finding a good one online, because so many of them seem like scams. So I am looking for suggestions.

    I am currently 190 lbs 5'10 with excess fat around the center. I have started going to the gym 3-5 times a week, just looking for a nice booster.

    Thanks in advance!
    EDIT : I was looking at GNC Waterex and Total Lean Burn 60, yea/nay?!?

    • ANSWER:
      whey protein + creatine supplement will enhance your performance in the gym thus make you burn more calories and make you look good..

      a solid nutrition. low in fat, good carbs and high protein

      i don't recommend diet pills cause sometimes they can really hurt people and will just work for a couple of months then stop when your body gets used to them.

48. QUESTION:
    What is a better weight loss supplement, USP Labs Oxy-Elite Pro or Recreate?
    I am now taking oxy-elite and am still on my first week. I heard good things about both products and was wondering which is more effective and cases more weight loss?

    • ANSWER:
      oxy-elite pro i would say is a better supplement... i work at GNC and many more people come in for oxyelite pro more than any other fat burner, recreate is also USP labs brand but its a low stim fat burner but it also works good... if u were to stack that supp i would do recreate with the "anabolic pump" and the "powerfull" supplements but overall i would say oxy elite is better appitite suppressor and gives u more energy because it is potent....however if u dont workout and eat correctly u are just wasting ur money, u definately have to work ur ass off and it will amplify your weight loss... some people come in to GNC thinking it will give them magical powers for weight loss without doing anything and thats BS u still gotta bust ass in the weight room

      me personally i dont take any fat burners but if i had to chose one to take it would be oxyelite

49. QUESTION:
    what are some good weight loss/fat burner supplements or something to lose Weight?(10 points)?
    I work out at the gym, mostly always to build muscle, but I still have my chub on my belly and chest, I was thinking i could just burn that fat into muscle but its a lot of work ive seen improvement but I think it would be better if i were to take some weight loss stuff, so what would be good to take when i work out every other day and a good reliable product. thank you.
    also I take supplements for working out, creatine and amino energy, plus casein protein.

    • ANSWER:
      D o you really ned all those supplements? They haven't been around long enough to know the long term effects and it is possible to have too much protein.

      From the link...
      Ideally, you should consume 0.36 grams of protein for every pound of body weight, according to recommended daily allowances (RDA) set by the Food and Nutrition Board. So if you weigh 170 pounds, you need about 61 grams of protein each day.

      Protein should also make up approximately 15% of your total daily caloric intake, also according to the RDA. In a diet of 1,800 calories a day, for example, about 270 of those calories should come from protein."

      Your daily calorie needs...http://caloriecount.about.com/cc/calories-burned.php

      Burning more calories...
      http://www.nutristrategy.com/caloriesburned.htm

      If you eat 3,500 calories more than your body needs, you will put on about 1 pound. If you use up 3,500 calories more than you eat, you will lose about 1 pound in weight.

50. QUESTION:
    is acai berry supplements really all they are cracked up to be for good weight loss?
    I have been wanting to try theses supplements for awhile everywhere on the internet is advertising peoples success stories but my husband thinks it is just a scam so I was wondering if anyone has tried acai berry pills or products and got some results?

    • ANSWER:
      Acai has absolutely nothing to do with weight loss. It's a berry, high in antioxidants. You can get the same vitamins by eating blueberries or raspberries, or even drinking green tea or pomegranate juice. CNN has already done a story about how the weight loss claims are bogus
      http://edition.cnn.com/2009/HEALTH/03/23/acai.berries.scam/index.html

      All of these internet ads are nothing but scams to charge up your credit card every month for with no way to cancel - google acai berry scam to see how many tens of thousands of people have reported being scammed
      http://www.walletpop.com/blog/2009/01/08/bbb-warms-of-acai-berry-weight-loss-scam/
      http://www.complaintsboard.com/complaints/extreme-acai-berry-c120752.html
      http://www.cspinet.org/new/200903231.html

      If you want to try for yourself, never fall for any free trial or buy online. You can get them at any health food/vitamin store.