Effective Weight Loss Supplements

The lifestyle and decisions made by celebrities are having a tremendous influence over normal people. Celebrities will often be placed on a pedestal and the average person may desire to be like them this may be to look like them, or behave like them. So what better method to shape yourself on your favourite celebrity than to use products and brands that they endorse. People are likely to use a product if they feel it is good enough for a celebrity.

One of the greatest ways that celebrities influence the rest of us is in their appearance. This is not at all surprising, after all who wouldn't want to look like a celebrity with the perfect figure? In our quest to look like our favourite celebrity there is generally a need to get slimmer. You often hear about celebrities using latest weight loss supplement or adopting the latest diet. Celebrities further give us ideas and inspiration to help us to look like them in some ways which we can implement in our own lives. When a celebrity successfully loses those extra pounds it is often very well publicised how they did it.

Two such products that have been passionately endorsed by celebrities in recent years are the Acai Berry and Capsiplex, both highly-effective weight loss supplements. These two products when used together with a healthy lifestyle can increase weight loss, helping the consumer to get nearer to that celebrity body they aspire to. Until these products were talked about in the media, many wouldn''t have believed the results that can be achieved with less effort than in the past.

Both Britney Spears and Jennifer Lopez are claimed to have effectively lost weight by using Capsiplex. It's been proclaimed as being a safe and healthy supplement to aid in weight reduction. The Acai berry is claimed to be the method chosen by Brad Pitt when preparing for the filming of Burn After Reading. In a couple of months he'd achieved his target fat reduction with the aid of the Acai berry. This was after a suggestion of the Acai berry from his personal trainer . Just using the Acai berry as a supplement for a couple of months Brad Pitt shifted 20 pounds of fat and reduced his body fat to 5%.

Celebrity endorsement for products like Capsiplex and the Acai Berry has triggered an explosion in the market. Demand for these products has grown exponentially as individuals have seen just how effective such weight loss supplements can be. With so many diet supplements that fail to deliver on results, it is no wonder when one is found to really work, it takes the market by storm.

Frequently Asked Questions

QUESTION:
Are there any safe and effective weight loss supplements?
I heard Alli and Acai Berry is good but I heard they keep you on the toilet
- ANSWER:
  Dont do pills
QUESTION:
what are some good effective fast weight loss supplements you can buy?
any good ones? like at GNC or the Vitamin stores?

Anyone have any experiance? or knowledge of which ones are more effective and fast?

thankyou.
- ANSWER:
  thermogenics are pretty popular to increase your energy level without too many calories (sorta like a 5hour energy without carbs). b12 is always popular.
  
  if you are going to exercise you can stack whey protein with dextrose and creatine, but it wont help weight loss if you aren't exercising vigorously.
QUESTION:
Anyone know any safe weight loss supplements?
I want to know if anyone knows any safe effective weight loss supplements that aren't too expensive. If possible ones that you could get at a store such as Walgreen's. However, i want to make sure they are safe and will not do any serious harm to me. If anyone knows any, your help would be greatly appreciated. =]
- ANSWER:
  crevax is a non prescription too and it's doesn't have any side effects. i slimmed down with it.
QUESTION:
What is an effective weight loss supplement not prescribe by a physician?
Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss?
- ANSWER:
  How would you like to never worry about weight again? Take a dare, read it and follow it. "Eat Right 4 Your Blood Type" by Dr. Peter D'Adamo.
QUESTION:
does anybody know where i could get a cheap yet effective weight loss supplement?
i am not obese or even overweight, but i do want to lose some weight. im an athletic 18 year old girl and diet and excercise does not work! well not for me. Anyways, are there any supplements that are safe that u can buy at walgreens, rite aid, or any of those?
i only want to lose weight, not gain muscle
thanks
- ANSWER:
  There really are no magic pills out there to help lose weight. Hydroxycut will speed up metabolism, and help suppress your hunger.
  
  I really don't recommend these products, but I wanted to answer your Question
  
  Good Luck
QUESTION:
What is an effective weight-loss supplement?
I want to drop 10-15 lbs, and I am looking for something that is an affordable supplement that will help me lose the weight quickly. Anything that requires minimal exercise would be ideal. I try to eat healthy and try to eat less, but it never seems to give me any kind of results.
I also don't want to use anything like SlimQuick or Hydroxycut...none of that, because I know that you will gain the weight back twice as bad once you stop taking it.
- ANSWER:
  I totally know where you're coming from - before I lost weight, I tried Hydroxycut and it made me really dizzy and gave me these awful headaches. I suppose that's how you lose weight with it - you feel too sick to eat lol
  
  And eating right and exercising have their place, but I never really got the results I wanted with them alone. Like I'd drop a bunch of weight at first, but then I'd plateau and not lose another pound - even if I was starving myself and going to the gym everyday! I really only started to see the results I wanted when I started using acai berry and another supplement to clean out my system and boost my metabolism.
  
  If you want, there's a link on my blog to free trials for each of these products, so you could try them out and see if they work for you. Check it out here:
QUESTION:
Is there an effective weight loss supplement with Ephedra? What is it called and where can I get it?
I had really good luck with Xenadrine with Ephedra a couple years ago, and I was wondering if Lipodrene with Ephedra is any good. I thought Ephedra was illegal, did they change there minds?
- ANSWER:
  Ephedra is an alkaloid chemical compound traditionally obtained from the plant Ephedra sinica.[1] E. sinica, known in Chinese as ma huang , has been used in traditional Chinese medicine for 5,000 years for the treatment of asthma and hay fever, as well as for the common cold.[2] Several additional species belonging to the genus Ephedra have traditionally been used for a variety of medicinal purposes, and are a possible candidate for the Soma plant of Indo-Iranian religion.[3] Native Americans and Mormon pioneers drank a tea brewed from an Ephedra, called Mormon Tea.
  
  In recent years, the safety of ephedra-containing dietary supplements has been questioned by the United States Food and Drug Administration (FDA), the National Center for Complementary and Alternative Medicine, and the medical community as a result of a high rate of serious side effects and ephedra-related deaths. In response to accumulating evidence of adverse effects and deaths related to ephedra, the FDA banned the sale of ephedra-containing supplements on April 12, 2004.[9] A suit by an ephedra manufacturer was upheld by a Federal District Court judge in Utah on April 14, 2005. [10] The FDA appealed this ruling, and on August 17, 2006 the U.S. Court of Appeals for the Tenth Circuit upheld the FDA's ban of ephedra.[11] However, the sale of ephedrine, which is regulated as a drug rather than as a supplement, remains legal. As of February 2007, the sale of ephedra-containing dietary supplements remains illegal in the United States. The FDA has stated that:
  
  ...No dosage of dietary supplements containing ephedrine alkaloids is safe, and the sale of these products in the United States is illegal and subject to FDA enforcement action.[11]
QUESTION:
What is the most effective weight loss supplement?
And NO I'm not looking for an easy way out. I understand that I still have to eat right and exercise. (Just to avoid all the answerers who say, "you don't need to resort to diet pills!")
- ANSWER:
  http://www.advancedtrim.com worked good for me
QUESTION:
What is the most effective weight loss supplement on the market today?
- ANSWER:
  I would AVOID any weight loss supplement. They are not healthy. I lost weight (lots of it) without a supplement. How? Read on: Cut all processed food and watch the weight fly off! Eat veggies, fruit, unprocessed meat, low fat dairy. Stay AWAY from white sugar, flour, corn syrup. If you can't hunt it or gather it, don't eat it! I lost 30 lbs eating this way. You would be amazed how much better you feel once you cut out sugar,white flour, and the chemical additives in processed foods! You will have much more energy. Substitute your sugar intake with Stevia (300X sweeter than sugar) and no calories or carbs! It is natural and does not raise the glycemic index. Important tip: Shop only on the outer rim of the Supermarket. Good LUCK!!
QUESTION:
What is the best most effective weight loss supplement out there?
- ANSWER:
QUESTION:
Has apple cider vinegar been an effective weight loss supplement for you?
- ANSWER:
  I think the best way to lose weight is with the no carb diet,,. You can lose up to 10 pounds in a week or even more
QUESTION:
What's a safe and effective weight loss supplement?
I'm going to start working out at the gym, and I am not looking for a "magic pill." Rather, I am looking for something that will assist in the process.
- ANSWER:
  STACK is great, if you're looking for a system that includes protein, vitamins, herbs, etc.
  
  LIPODRENE is really good for the extra energy and increase in metabolism.
QUESTION:
Safe and Effective Natural Weight Loss Supplement?
Me and my sister were now looking for a natural weight loss supplement (not diet pills) that we will be going to take that is surely safe and effective. With so many brands, it's really difficult especially for us an ordinary person who've not really know and aware about substances included in every supplement brand. What's your suggestion? We've already noted in our list the option of Slender Factor (suggested by my cousin). But we really need more options to choose and pick on. Thanks!
- ANSWER:
  Check out http://dietpillsreviews2011.com There's information about several different weight loss supplements (there's diet pills as well) but the supplements are definitely all natural. Best of luck!
QUESTION:
Anyone know the most effective weight loss supplement?
My husband is active duty army, and he does heavy physical excercise on a daily basis, we go to the gym every day. Our diet is average and balanced (we don't overinduldge) and he's tried every type of hydroxycut and most recently Relacore PM with no results. He's also tried the 48 hour miracle diet, DHEA, and several other non brand name pills. He's also tried sauna suits, fasting, and several diets. He needs to lose around 50-60 lbs as quickly as possible. We're out of ideas and our next step seems to be liposuction. We need to know what works so we stop wasting a lot of money on what seems like nothing.
- ANSWER:
  I have the best personal trainer in the world, she gave me a diet plan, and with working out regularly I have lost over 50 pounds over the last 4 months. You can check out her website @ www.nitasworld.com and email her directly through her website, she will figure out a proper meal plan for your age, height and weight, and will also be able to suggest a workout plan that works for you and all the best supplements for healthy proper weight loss, she is a two time AZ fitness champion and top 5 national competitor, she is nationally certified trainer. She does training sessions in the Phoenix, AZ area. That and true self commitment to stick to it you should have no problems!! Good luck.
QUESTION:
Is the African Mango weight loss supplement effective?
Just curious if anyone knows either from personal or other experience.
- ANSWER:
  The only effect is that it lifts the money out of your bank account and into the account of whichever con artist you choose to support.
  African mango and mango seed extract is the latest "miracle pill for weight loss".
  My favorite was the ads I saw that even had the same pictures for the new miracle cure they used for the acai berry and maqui berry they were peddling - the old new miracle cures.
  Dr. Oz did state on his show a few months ago there is a leptin in the seed that can "help" metabolism.
  A week later they had ads all over the internet to prove it - including two years of research!
  There is no short cut pill. All this stuff is unregulated so you don't know what you are actually getting in the pills.
  African mango seed extract is the latest craze behind acai berry, hoodia, moyo berry, fruta panta, green tea, and goji berry.
  "Healthy diet, plenty of sleep, and exercise work every single time".
  Good luck.
QUESTION:
What are some effective, natural supplements that can help with weight loss?
I dont have too much of a weight problem, but I noticed that this medication that I been on for the past few months, contributed to weight gain. It has become bothersome and am wondering if there are any effective supplements out on the market which could help counteract the weight gain. Any input would be appreciate, thank you.
- ANSWER:
  Drugs like Fen-Phen and Phentermine are Drugs and are certainly not natural. These drugs and others like them have been found to have serious side effects.
  
  Some natural remedies that can aid in weight loss and maintaining a healthy weight are chili peppers. They help increase metabolism naturally and help to digest food which in turn allows you to receive more nutrition.
  
  When you wake in the morning, drink a cold glass of water. The sudden cold water will lower your body temperature just enough that the body will raise metabolism to get the body temp back to normal.
  
  Try eating 4 or 5 smaller meals instead of 2 big ones. This will keep your metabolism stoked so you burn more calories for energy rather then the body storing them as fat for later use.
  
  Ok... 3 simple but effective all natural ways to loose excess weight and maintain a healthy body weight. Hope it helps.
QUESTION:
Glucomannan or white kidney bean extract for weight loss?
Doctor OZ, who I trust, has mentioned both supplements for effective weight loss. However, I don't believe it's safe to take both at once so I am curious as to which one is better. I do eat a lot of carbs (which is the main concentration for the kidney bean extract) but I want an all around weight loss supplement.
- ANSWER:
QUESTION:
Is 7-Keto DHEA an effective weight loss supplement?
- ANSWER:
  Hi,
  
  It is an effective supplement for weight loss, when combined with good eating diet and exercise routine. Some of the fat burner supplements contain 7-Keto DHEA, such as BSN Atro-Phex.
  
  Hope this helps!
QUESTION:
What is the best weight loss supplement?
I'm looking to loose some major weight, and I've always heard the + and - about weight loss supplements. Now, however, I'm at the point where I've decided the pros outweigh the cons and I'm ready to give it a try. So back to my original question, what are the best or most effective weight loss pills?
- ANSWER:
  Drink lots of water
QUESTION:
What are the most effective low cost weight loss supplement?
I have already adjusted my diet and increase my caloric burn during the day. I have an event coming up and based on my current projections (anal enough to chart on an Excel spreadsheet) I am not going to reach my goal in time. Anything that could provide a boost would be great. Only product that ever worked for me was ephedrine, but now that you can only get in on the internet, from producers I am not familiar/confident with, I am not sure what products are truly effective.
- ANSWER:
  There are several reputable online companies that sell ephedrine. I've ordered from several with no problems. I would post the URL, except every time I do my account gets suspended.
QUESTION:
Would TrimSpa cut with cocaine be an effective weight loss supplement?
- ANSWER:
  I would try Jenny Crack instead...
QUESTION:
Safe, effective weight loss?
Just wondering what the best SAFE and EFFECTIVE weight loss supplement there is out there where someone with a BUSY lifestyle does not always (but sometimes) have time to excersize? I want to loose about 25 lbs but again i do have a busy life and i do get some excersize in but not as much as I'd like and was wondering if there's something out there to help fill in the gaps? Thanks
- ANSWER:
  "Alli" is an FDA approved weight lose supplement.
  
  http://www.myalli.com/
QUESTION:
Are Green Stingers effective supplements for stamina and weight loss?
- ANSWER:
  Man:
  
  http://en.wikipedia.org/wiki/Ephedra
  
  "Ephedra-containing dietary supplements have been linked to a high rate of serious side effects and a number of deaths, leading to concern from the U.S. Food and Drug Administration (FDA), the National Center for Complementary and Alternative Medicine, and the medical community.[5][6][7][8][9] However, initial efforts to test and regulate ephedra were defeated by lobbying and political pressure from the dietary supplement industry."
  
  Take the Red pill, pronto.
  
  Just do your regular swift-walk. Stalk some local jogging chick and you''ll be more than fine on the long run.
QUESTION:
What's your cheap and cost effective weight loss supplement?
I make my own carb blocker: I grind white kidney beans in the grinder until they are powder and scoop out one teaspoon before eating starchy meals. I also eat plenty of seaweed and drink plenty of green tea. Forget about expensive supplements like Acai Berry, Hoodia, and all that other stuff. Eating a teaspoon of dried, grinded, white bean powder seems to do the trick: it adds lots of fiber--I don't know if it really blocks carbs, but it looks like it. I drink at least 3 cups of green tea per day, and I eat plenty of seaweed. I also eat rye bread instead of wheat or white bread, or that multi grain crap.
Here's my day:
Breakfast: 24 oz. yogurt(has probiotics for digestive system)
1 cup pineapple juice with pommegranate juice(immune system)
2 cups coffee without sugar or sweetener
1 12 oz. cup green tea
lunch: usually I am still full from the yogurt, so I eat my seaweed
snack: fresh fruits like banana, apple, strawberries etc.etc.
Dinner: 2-3 slices European rye bread dressed up with anything(i.e.Salami, turkey breast, pastrami, cheese, lettuce, tomatoes--whatever I have in the house.
Late snack: Miso soup--made from miso paste with brocolli,green onions, garlic, whatever veggie I have in the house--and then added to it a handful of seaweed. Tastes great, low in calories, fat free, and very filling.
So what's your dieting secret?
Just want to add that before each meal I drink a cup of green tea!!!
I lost 25 lbs effortlessly with that because I have pig out days--and I never count the calories of the stuff I put on my bread or the other stuff I eat--like rice, pasta, etc.etc.
- ANSWER:
  According to Wikipedia, you are poisoning yourself.
  Raw white kidney beans are considered toxic.
  You say you have been doing this for some time so it obviously is not "poisoning" you.
  I do have a suspicion that it is causing some irritation and/ or inflammation.
  How about cooking them and getting the fiber and also the benefit of the SCFA that only become available when digesting soluble fiber?
QUESTION:
what is the safest and most effective weight loss supplement/pill out there?
i give up~ sigh
- ANSWER:
  The success rate of diet pills is very low and often there are side effects.
  
  According to a medical or health report I came across last year the best 5 are supposed to be Orovo Detox, ZCA Stack, Phentermine (prescription only), Hamcho Slim and Hoodia Chaser.
QUESTION:
What is an effective weight loss supplement that wont interact with meds for low thyroid levels?
I take medicine because my thyroid levels are too low, I am looking for a weight loss supplement or something to help with my last 20 pounds to lose. If anyone has any good info it'd be great. Thanks in advance. And yes I have already gotten it cleared through my doctor as long as it doesn't have stimulants in it.
I do work out for an hour 5 days a week and eat healthy. I mix up the cardio and strength training, and no more than 1200 caolries a day
- ANSWER:
  I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.
  
  Nothing works, besides dedication and intelligence towards the subject of losing weight.
  
  First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
  
  This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
  
  However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
  
  Well good luck and remember what I said, Dedicate
QUESTION:
Know any Effective weight loss supplement to be taken with excercise!?
I ride my bike often and I don't have a bad diet, but I am 20 LB overweight (I have a bad BMI, too much body fat? My personal trainer was surprised because he said I do not look like that but that mnust be because where I should have muscle i have more fat!?? ew) - anyway, I really don't see a difference, I have refused to take pills for as long as i remember, but I am so sick of the same problem...I need some assistance.

I have considered Hoodia & Acai- but i dont know if it works. If anything, I would not take Acai for weight-loss, but rather for cleansing.

What about Hoodia? whats your experience? btw im only 17 1/2 so dont reccomend anything extreme and un natural! I do not want to hurt myself...+ i search this often and I see many poeple respond "NOTHING DIET AND EXCERCISE" - I totally agree but this is not the case with me so please none of thatt, been there done that =)
i'm also female i am not trying to get brolic - but yes i want atleasy 8lb of muscle too lol
- ANSWER:
  I would stay away from Hoodia or anything else without talking to your doctor first. Acai is definitely great for you and packed with antioxidants, but I would stay away from any of those "cleansing" products. The only time your body needs to be cleansed is before a colonoscopy! So if your gonna use it, drink the regular juice. Green tea is a great option - it's been proven to increase fat oxidation, boost your metabolism, lowers cholesterol and is packed with antioxidants.
  
  First step is talk to your doc. If you're burning more calories than you eat and not loosing the weight, there could be other things going on in your body thats preventing it.
QUESTION:
safe, affordable, and effective weight loss supplement?
looking for a supplement to my diet and exercise that will help me shed the pounds and work towards a flat tummy...
has anybody had any luck with anything on the market that's out there now??
i really would love some advice before falling for one of the many, MANY scams...
thanks!

also, any advice on the diet/exercise part would be amazing as well.
- ANSWER:
  Cardio, cardio and more cardio plus some strength training. Try to get at least 30 minutes of cardio in per day. Walking, running, biking or any of the cardio machines at the gym will work great. Doing some strength training will help speed the results. As far as supplements, I not sure of any single thing that works. I got on a nutritional program that includes healthy meals, supplements and nutritional coaching and have gotten wonderful results. Check out the link below if you want more information on it. Good luck and have fun with it.
  
  http://www.loseweightnow.com/jandersen
QUESTION:
what is an effective fat burner/weight loss supplement?
I'm looking to add a little hype to my regular workout and diet. I alternate between lifting and running every other morning. I'm trying to loose weight relatively fast for my wedding in July. I currently am not seeing the results that I would like and am getting discouraged.
- ANSWER:
  no such thing. if there was no-one would have a problem with their weight. swap your routine about your body has probably got used to a certain diet and a regular exercise routine. take a week off and start again.
QUESTION:
Is the new Acai supplement for weight loss effective long term?
...and, are there any side effects to taking this? I understand it is natural, but weight loss this significant has me wondering I would be doing any damage to my vital organs in the long run...and also, if the weight will remain off without using the product.
- ANSWER:
  The side effects are to your pocket.
  It is never free, it is a money making scam.
  The shipping fee can end up 0, many people have had to cancel their credit cards to stop money being debited.
  There are more antioxidants and nutrients in blueberries, black grapes and black cherry juices. antioxidants are beneficial but do not aid weight loss.
  There are no magical berries from the Brazilian rainforest that cure obesity. Claims are unproven, evidence is anecdotal.
  Oprah Winfrey, Mehmet Oz, and Rachael Ray have all publicly disassociated themselves from the açai sites that make unauthorized use their names.
  The diet 'bloggers' are just a mirage, their weight loss is courtesy of Photoshop, not açai.
  Source(s):
  http://www.complaintsboard.com/complaint…
  http://www.thefreelibrary.com/Oprah+Sues…
QUESTION:
What is the most effective and safe weight loss supplement with no negative side effects?
- ANSWER:
  There are 2 working diet supplements i have used, MegaHoodia and Slim Fast http://hoodiastock.com/?wm=11205&tr=8035 , http://fast-slim.com/?wm=11205&tr=8035 both worked for me but i prefer Slim Fast, i 've been using it for almost 6 months now. U can try them if they do not work for u, claim ur money back.
QUESTION:
Do you know how effective are your weight loss diet pills?
Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it's impossible to tell which products are based more on marketing hype rather than true effective solutions.
http://www.gordoniihoodia.net/weight-loss-reviews/
- ANSWER:
  November 21, 2004 will go down in history as the day that Hoodia Gordonii http://www.gordoniihoodia.net/hoodia-diet-review/ was discovered in America. It was on that date that CBS 60 Minutes aired a program about Hoodia Gordonii and for the first time many people were introduced to this traditional botanical. Hoodia is currently the most publicized and talked about natural weight loss supplement in America . It has been featured on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, in Oprah's “O” Magazine and in other major media.
  Authentic Hoodia Gordonii http://h-oodia.com/?getlook is only available for export from South Africa. In the wild it is considered an endangered species and is strictly controlled. With the opportunity presently surrounding hoodia, the product is in very high demand which has created a surplus of counterfeit, fake and diluted hoodia products.
  We have tested the leading Hoodia Brands and have selected three products that we feel offer the safest, most effective weight loss on the market today.
  Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer all in one. This is a supplement if you are looking for more than just an appetite suppresent. thats all 100 % FDA Approved.
  and for all natural herbal products solution for lose weight, get slim, burn fats and calories,green tea, tone body and much more at http://www.gordoniihoodia.net/weight-loss-reviews/
QUESTION:
what is an effective weight loss pill?
i was using hydroxycut with good results but then found out about the recall on the product, anyone know of a good weight loss supplement to use? p.s. im a guy
- ANSWER:
  Don't use any of them. They will harm your body. Try doing it the right healthy way. I used cylaris, lipozene, hydroxycut and none of them worked!
QUESTION:
What is an effective and inexpensive weight loss supplement for women...?
that doesn't have unwanted/dangerous side effects?
I would appreciate it if your answer was based on personal experience instead of statistics
Thanks!
- ANSWER:
  The safest in the market is the one from GNC which is call CLA and it is natural and no side effect , it may work slow that it will take time with a balance diet , you can check it out from the web site in the GNC ...
QUESTION:
Are over-the-counter weight loss supplements helpful in losing weight?
My friend keep on telling me about this very effective supplement that he is taking. It is safe to take those?
- ANSWER:
  Think about this logically for a moment.
  The world is full of people wanting to lose weight.
  YA has hundreds of people every day asking How can I lose weight?
  Doctors spend time and money performing operations on fat people to put staples in their stomachs or remove part of their small intestine.
  Do you seriously think that all this would happen if all you had to go to lose weight was take a pill.
QUESTION:
Do Herbal Weight Loss Supplements Work?
Since herbal drugs or herbal supplements are not really tested by Food and Drug Administration or i mean maybe not all. I was this planning to buy herbal weight loss supplements, do you think it is effective or I would just waste time losing weight taking this drug? I really need more information about this. Thanks in advance!
- ANSWER:
  Taking herbal weight loss supplements would really help you lose weight but it is best taken with proper diet and exercise. Like all supplements, weight loss pills approved for sale by the FDA are safe, but there is no guarantee they are effective.
QUESTION:
Weight Loss Supplement For A 17 year old male?
I'm looking For A good and effective Weight Loss Supplement Im 5' 6" 147 Pounds I Need To Loose Weight Fast Can anyone Help Me
- ANSWER:
QUESTION:
Is there a weight loss supplement that is more effective than others?
- ANSWER:
QUESTION:
Can anyone recommend any safe and effective supplements to help with weight loss?
A few years back when the Atkins Diet was all the rage I took some of their supplements and did the diet and lost about ten pounds in a couple of months but couldn't stick with it and the weight gradually crept back up. I did notice that something (presumably the supplements?) helped curb my appetite and also seemed to give me an energy boost.

I am NOT wanting stimulants like caffeine or diet pills but rather supplements with safe ingredients like vitamins and/or minerals at effective but safe doses that help curb appetite and boost energy.

I have a weakness for sugary foods and feel tired a lot, I'm pre-diabetic so I need to get some energy to allow me to exercise and get through the days and need to fight the sugar cravings.

Would appreciate links to reputable sources of information!
What about these "5-hour Energy" drinks?
- ANSWER:
  Hello, the best one i could advise would be l-carnitine. It must be used in conjunction with an exercise regime but if you are trying to lose weight then i am guessing that you are exercising. l-carnitine is a natural substance in the body, the body uses it to transport stored fat into your muscles when exercising. People who have low l-carnitine levels may go work out for 1 hour and only have an effective stored fat loss of maybe 15 minutes of the workout. The rest of the 45 mins is burning the days food intake and ATP. So taking the l-carnitine before a workout just insures you get the maximum results for your hard work. Sugar cravings usually come from vitamin deficiency. It is important for you to take a good quality multi, and eat foods that combined, will give you complete proteins and amino acids. Foods like this would be for eg. grain toast with baked beans on top, or a salad with some egg in it or tuna. Avoid white breads, sugar and as many carbs as you can. I would allow 1 day per week where you can splash out and enjoy foods, but other than that i would try and keep 6 days per week on a healthy eating plan. The reason why diets dont work is because you are trying to tell your body that you can never eat unhealthy foods again....how would anyone be successful in that!!! Allow yourself to continue to enjoy the foods you like, but as i mentioned before, just limit the amount of time you allow this to happen. There is only so many potatoes and chips and icecream you can eat in one day!!!! And the more you avoid thosee foods during the other 6 days, the less tolerance your body will have to them, the less you will be able to consume them....Drink loads of water.....this is the KEY!!!!!
QUESTION:
Any luck with over the counter weight loss supplements?
If so, what brands? Do they have stimulants in them, caffeine etc.
How effective was it and how long until you noticed any weight loss?
- ANSWER:
  OH YESSSSSSSSSSSSSSSSSSSSSSS I TAKE THE WALMART BRAND OF DIET PILLS AND ITS CALLED "DIET SMART" ITS A MULTIVITIIEM AND HAS A SUPPLAMENT THAT WILL BOOST YOU METABOLISUM. ITS WORKS WONDERS FOR ME. I AM NOW ONN THE WAY TO 32 LOST I HAVE BEEN TAKING IT SINCE MAY 2006
  
  JAN
QUESTION:
Do acai berry supplements aid in weight loss?
im not talking about the ones with all the colorful, tan buff people promoting fast weight loss. but those ones you find at sprouts or whole foods, they're like all natural. do they help with weight loss? or is the green tea supplement more effective?
- ANSWER:
  It's funny how few years back, Acai was discovered in mainstream America and all of the sudden, so many companies jumped on the bandwagon to promote this "new miracle fruit" that supposedly possesses wonderful weight loss properties. Yeah, if you eat only them!! And why not? - there is tons of money to be made off of the exceedingly large amount of obese people in the world today who are looking endlessly and exhaustingly for help to take off pounds. I feel badly for them, because in desperation, they spend so much hard-earned money and time on trying all of these gimmicks, only to be disappointed.
  
  I'll get off of my soapbox now (sorry - I just get very irritated how companies take advantage of the disadvantaged all for the sake of greed!). If you want to learn more of Acai and all of its wonderful nutritional properties, search for "David Wolfe + Acai" - he was one of the main guys who introduced this berry into the mainstream. - I don't think I've ever read or heard him talk once about any weight loss properties of it..... only that it's high in antioxidants and other nutrients. But, so are many other fruits! And, if you go on a frugivore diet, you will reap weight loss benefits!
  
  For the sake of your question, I Googled "Acai + weight loss" and "green tea + weight loss" and got almost 17,000,000 results and over 10,000,000 results respectively - see what I mean! You're better off just cutting out animal products and byproducts and eating a mostly raw vegan diet - you can't imagine how quickly you can lose weight while becoming healthier, more vibrant and energetic, and attaining a exuberant over-all well-being!! So, to answer your question - neither one. For your own sake, stop falling for the lose-weight-quick schemes and do what you know is best - eat healthy, exercise, and get plenty of good rest - your body will then know how to reach your ultimate weight AND health.
  
  Once again, I apologize for sounded all high and mighty, but I've been there and done all of it - for 35 years (since I was a teenager)! My last endeavor with a truly effective, sustainable raw food diet lifestyle has finally gotten me long-lasting results. And to say the least, I think you know it, too, because we all know it, we just want an easier way! But, truly, there isn't one that doesn't drag behind failure and complications. Hope I helped a tad! Much luck to you and good health!
QUESTION:
What's the best weight loss supplement that's safe but effective.?
I've been excersizing for awhile now and nothing is really changing. I know it would help to have a metabolism boost but most importantly i wanna take something thats safe. Safe, not too expensive, but effective.
Also, if it burns fat that'd be great
To the people who already answered: For someone having trouble losing weight, and since diet pills are dangerous, what do you recommend to help get it going?
- ANSWER:
  I can personally vouch for Lipo-6 and the green tea aspect which was also suggested
QUESTION:
The best deal for Anne Collins Weight Loss Program Woman weight loss?
I have searched all over the internet for the absolute best offer.
So far the best I found was at http://moveto.ws/ydz1mxsny
Anyone know of a better deal?

I have searched:

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- ANSWER:
  What you need to do is ditch this Anne Collins thing and go to a weight loss spa. I went to Fitness Ridge Weight Loss Spa in St. George, UT and lost 34 pounds in 4 weeks. Great hiking and terrific staff.
  
  Stop wasting your time with this Anne Collins stuff.
QUESTION:
I do cardio 30 minutes everyday I need a fat burner to aid me in my cardio so I can lose weight please help!?
Not too much caffeine and I don't want a crash either! Only safe and effective weight loss supplements
- ANSWER:
  I found this great website for losing weight a while back and bookmarked it. They offer free trials of Rachel Ray products that make you lose weight fast like she did. Me and a friend are now trying it out now. http://myrachaelraydietblog.com/?t202id=17849&t202kw=ya
QUESTION:
Teen Weight Loss?
Hi. I'm 15 years old, 5 feet and 6 inches, and I am 125 pounds. I am not trying to lose major weight. I just want to shed 5 to 10 pounds. I was wondering if there are any teen appropriate weight loss supplements or metabolism speeders. I have been exercising a lot and eating healthy foods, but I can't seem to lose weight. Are there any effective weight loss methods or excercises that I can do that are inexpencive?? Please help. Thanks.
- ANSWER:
  You can't lose weight because you don't need to, simple as that.
  
  There are no safe weight loss pills for ANYONE, let alone teens.
QUESTION:
Anyone know about weight loss supplements?
Is there a certain age you have to be to use them? Do they really work? What's the most effective type?
- ANSWER:
  There's no such thing. they'll be sure to tell you different in a health store, but I promise you, there is no pill that helps you lose weight.
  
  Just cut out desserts and fast food, and fatty foods, and drink lots of water, and exercise. Good luck!
QUESTION:
Do any weight loss pills/supplements actually work?
I need to lose approx. 140lbs over the summer. I am already on a rice diet and exercising more frequently at the company gym. Are there any diet supplements that have proven to be effective? With so many of them out there claiming to work, and knowing that most do not, has anyone used one that REALLY works? Thx in advance!
- ANSWER:
  Do NOT take diet pills! They are dangerous!!
  
  Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
  
  My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
  
  They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
  
  I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
  
  Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)
  
  The quickest way to lose weight is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
  
  Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
  
  In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
  
  Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.
  
  Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
  
  Go exercise for at least an hour - two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas
QUESTION:
Do any of those lame weight-loss supplements actually work?
Seriously, if they do-- I'll try them out.
Also, I'd prefer that it's safe, legal and somewhat effective.

Any suggestions?
Thanks!
- ANSWER:
  I assume you're talking about over the counter or OTC diet pills. Some do work however you should understand how they work. Most fall into two major categories there are pills which contain a expandable fibers, inside of your stomach they react with the liquids of your digestive system and form a thick goopy web like structure, made out of fiber. This makes you think you are full so you eat less and lose weight. The second kind prevents your body from absorbing the food so it "passes through" you quicker (i hope that was clear enough). Many of them also contain appetite supressant which sends messages to your brian that surpress signals of hunger, this doesn't work on everyone and is kind of hit or miss.
  
  There are lots of other stimulants which say they help you burn through calories faster giving you more energy. Bsically they are pumping you full of sugar or caffine. In some cases the doses are so high people start acting "off" or "funny" and in some cases you get the shakes. You can become dependant on these sugar or caffine "high" if you aren't carful so have a friend be on the lookout for warning signs.
  
  Most OTC pills work only for a little while it can vary from 3-9 months and after that they start to lose there ability to help you lose weight. So they best strategy is take them while you are exercising and improving your diet. You can get results that are dramatic in a very short time. Just make sure you are learning to maintain it during this time or you will put it all back on.
QUESTION:
Is it safe and/or effective to take fiber supplements to help boost weight loss?
I have a weigh in on Tuesday for Weight Watchers and my weight went up by about 2 pounds last week after an unhealthy binge. I want to try to get my weight down as much as possible. I've been eating an extra healthy diet, but I'm considering taking fiber supplements to help get my weight down a little more.

I will not take more than the recommended dosage for the day and this will be in addition to my healthy diet and exercise. I want to possibly use the extra fiber as a detox/cleanse (to help "flush out" excess "crap".)

Is this safe or even effective?
- ANSWER:
  Taking fiber supplements is alright if you take the as directed, but they should not be used to cheat on a weigh-in. Taking supplements to lower weight right before a weigh-in is not wise. If you try to take laxatives to get rid of extra weight before a weigh-in it could be a sign of an eating disorder.
  
  Take fiber supplements if you need them to get enough fiber in your diet, but don't take them for any other reason. Get your fiber through fruits and veggies and get more exercise.
QUESTION:
What food supplement would you recommend for weight loss?
I'm working on a new blog post and I'd like the community's opinion on weight loss supplements.

What food supplements have you tried before and how effective were they? Inquiring minds want to know.
- ANSWER:
  Beans!
  The favorite right now with the cold weather is 15 bean soup.
  One cup a day is over 100% of RDA of soluble fiber. Binds to fatty acids similar to the way Alli diet pills work. For about 25¢ a day.
  Yes you get a bit gassy at first but after building up the good bacteria in the large intestine it tapers off. Great source of protein, iron, and calcium. And keeps you regular.
  Also act as a complex carb so they make you feel full longer.
  Spice them up with chili and garlic powder, black pepper and onions and diced tomatoes and the spices help increase metabolic rate.
  There you go!