Diet That Works Fast

Frequently Asked Questions

1. QUESTION:
   Does anyone have a diet that works fast?
   I have up coming social events and have beeen TTC and picked up some weight. I want a diet that can drop 5-10 kg fast can anyone help?

   • ANSWER:
     yes eat slow, and exercise more
     eating slow means eat half your normal meal and put the other half away for later - the funny thing is you wont be hungry later
     exercise for at least half an hour - you must raise your heart rate and bring up a sweat - after exercise drink water

2. QUESTION:
   What is a good honest diet that works fast!!?
   im just under 11 stone and im 5'3 (not a good look) Im getting older and want to loose some weight.. alot of weight. Is there any fast working diets anybody's done and theyve worked for them? Thanks xx

   • ANSWER:
     there is a diet but it need commitment, basically you mix 175 ml of water with 1 lemon . squeeze the lemon into the water and add 1 teaspoon of grade b maple syrup. if u want more efficient diet add a tiny bit of Cayenne pepper. which will speed up the process of your metabolism

     drinking this 8- 12 times a day for 10 days will ensure you to lose 10-18 pounds. this is also called a detox which is supposed to wash everything toxic in your body .

     it is a bit extream but it does have great results

     good luck

3. QUESTION:
   What is a good diet that works fast?
   I need to loose atleast 7-10lbs by oct. 11th. I started working out but i need a good diet to help me out. Any suggestions???

   • ANSWER:
     70% success rate they say...

     http://www.jackmyers.com/commentary/ed-martin-watercooler/17015726.html

4. QUESTION:
   what is a good diet that works fast?
   I am trying to loose about 15 pounds. I'm hoping I can accomplish this in about a month or so because i have a lot of events coming up i want to look great for.

   • ANSWER:
     Eat only low cal foods, drink plenty of water,

5. QUESTION:
   Diet pill that works fast and is cheap AND available?
   I am looking for a diet pill, that is fairly cheap (like, cheap enough) and is availible in pharmacies in Canada.
   I want a fat burning kind, and the faster it works the better. I have already been driven to desperate measures so don't tell me about how bad they are.. I have done worse things.
   Please just help me out. I need to loose as much weight as possible FAST.

   • ANSWER:
     my mom takes alli an it works realllly good but if you eat fat food it makes ya poop alot lol

6. QUESTION:
   Has anyone had a good diet that works fast?

   • ANSWER:
     yeah and it work

7. QUESTION:
   the best diet that works fast and let rid of your belly fat?
   i need to lose 20 punds by summer time my belly and my legs can you plz help me with some ideas with work outs and the eating.Oh and i do work out everyday for 1 hour and that is not heping

   • ANSWER:
     i would recommend doing alot and i mean a lot of crunchs if you wanna get rid of the belly fat

8. QUESTION:
   What is a great diet that works fast?
   Please help!!! I just need someone to tell me a fantastic plan that works, and il stick to it. Thank you!!

   • ANSWER:
     I've been successful with the "Nothing Diet". Basically you eat nothing for every meal. It's great because nothing is freely available and because it has no calories you can eat nothing as much as you want. It's great!

9. QUESTION:
   Whats the Best Diet That works fast?
   I would like to loose like 10 pound asap. As in like a week or 11 days. (max) if anyone knows a good diet that they tried and got good results please let me know!!

   Thanks so much!

   • ANSWER:

10. QUESTION:
    Whats the cheapest diet and that could work faster?How fast does the throwing up method works?
    I was thinking about throwing up for some weeks until i get to the point i want to be and then quit, But i hate the feeling of doing it.

    1-Whats the cheapest diet and that could work faster?
    2-How fast does the throwing up method works?
    I dont have time for exercise

    • ANSWER:
      throwing up is not a good idea.
      even if you do quit, it will mess up your metabolism and when you DO quit and get back to your normal diet, you will end up gaining MORE weight because you will have a slow metabolism, when you do not eat, your body goes to a "hibernation" which means that it will go to storage mode and will store everything you eat,

11. QUESTION:
    Ok i want a crash diet that works fast, really fast i know the weight wont stay off i dont need it too x?
    Pleaaaassse peeps i am really desperate i only want to lose like half a stone

    • ANSWER:
      Okay try eating about 500 calories a day and workout for two hours like walk for an hour in the morning and the in the after noon but like walk fast or run for 45 minutes twice a dfay and yo will lose 5lbs a week 20-22lbs a month. good luck:)

12. QUESTION:
    Anyone know of a good diet that works fast? No pills please...?
    I would like to lose weight fast, I am working out very little because I work and go to school full time, does anyone know of a diet that does not require pills?

    • ANSWER:
      Eat less, exercise more. The exercise doesn't have to control your day: a brisk, 30-minute walk around the neighborhood will do a lot for your energy level and raise your general metabolism.

      Eat small meals throughout the day. Intersperse with a lot of water, switching to herbal tea when you need a change.

      I'm worried that you're looking for a "magic bullet", something that will melt off the pounds with little effort on your part. There is no such diet that will keep off the pounds. You have to change. Eat good foods, smaller amounts, three small meals a day and 2-3 snacks around 100 calories each. No junk food (those 100-calorie packs are mostly junk in tiny packages). No high-fructose corn syrup. No trans-fats. Use fresh fruits & vegetables, low-fat protein sources (chicken instead of hamburger), etc.

      I'll restate the most important thing: you have to change. Treat the weight program as if it were a 2-credit class in nutrition. Grab resources off the Internet, keep a balanced diet, do your walk or in-home workout at least 4 days a week, and do *not* eat at a typical fast-food restaurant. Make salads from fresh baby spinach, chopped veggies, and sprinkle with balsamic vinegar.

      You have to change. Give yourself 3 weeks to turn your new practices into habits. Give yourself 3 more weeks to turn those new habits into life-style changes. You'll take off the weight, and then keep it off.

13. QUESTION:
    Does anybody know of any crash diet that works fast?
    I'm going on vacation soon and I need to look good

    • ANSWER:
      clip your finger and toe nails. shave off your hair. If you have a fat face grow a goatee that slims your face out. Oh yeah and do some sit ups and jogging.

14. QUESTION:
    i need help finding a good, healthy diet that works fast?
    i am trying to lose about twenty to thirty pounds by june. i know it sounds like a lot but im determined. i am also pretty busy, i ride my horse at last three times a week and i am a full day student AND i work on Tuesdays and Fridays after school. i want a diet that will work good and burn a lot of fat. could you please help me?
    and im 5'7 and weigh 160.

    • ANSWER:

15. QUESTION:
    I Really Need To Find A Diet That Works Fast!!!!!!!!?
    Any diets that work well for a 14-15 year old. I am like 20 lbs over what i am supposed to be. I never really thought about it untll today when i put on a short skirt. It was really upsetting because everybody was saying that i was fat, and making fun of me. I don't know what to do. I have been on that internet for hours looking for a diet that is FREE, and works FAST. So please help.

    • ANSWER:
      Hey!

      No Worries! I'm 13 and have the same situation but over the last 14 weeks I've lost approx. 25lbs! I was about 35 lbs over weight! I know it's such a sad glimpse when you realize your real weight! I do weight watchers and I go to the gym on weekends. There is no real way to lose weight fast, you have to change the whole way that u eat in your life. I'm sorry people kept calling you fat today. Don't let that bring u down though! They should like u for u!

      Hope this Helps!!!
      Good Luck!

      ♥PEACE.LOVE.JONAS♥

16. QUESTION:
    Does anyone know a diet that works fast and where i am not going to have to spend any money?

    • ANSWER:
      the lemonaid diet.
      look it up online.
      it might cost alittle money, but no more than ten dollars

17. QUESTION:
    What is an an amazing diet that works fast!?

    • ANSWER:
      A low carb diet did wonders for me. Basically you need to stay away from food that has flour in it( bread, pasta, cookies and donuts, etc) drink water only and you will lose 10 lbs in 10 days. It worked for me. Try to walk a couple of miles a day too, that will really help.

18. QUESTION:
    What's a good diet that works fast?
    Swimsuit season is coming up and I need to lost weeeight >_>
    if you have any good diets that are helpful and fast PLEASE TELL ME!!! DX
    i'm on swim team and work out five days a week for usually two hours so working out isn't as much a problem, but if you have a really effective work out do tell!

    • ANSWER:

19. QUESTION:
    Does anybody know a good diet that works fast??
    I'm going to california in 3 weeks and i want to loose 10 pounds. Does anybody have a good diet?

    • ANSWER:
      low calorie diet, increase your exercise. eat lots of fruit and veggies in your diet. you'll shed the weight....dont eat over 900 calories a day. Shy away from high carb foods.

20. QUESTION:
    Do you think that dieting works fast?
    i mean i organized a diet program for me and it is ,i wake up and eat my breakfast at 9:30and then i eat lunch at 3:00 and then i eat nothing except for cup of milk do you guys that would work fast because i want to lose weight in four weeks or five do you think that would make me lose weight fast answer me pleas .

    • ANSWER:

21. QUESTION:
    I need a diet that works fast!?
    I'm 14, 117 lbs, 5'7" and i need to lose like 5-7 lbs by the end of march. I have a membership at the gym I need to lose weight fast!! Any diet ideas?

    • ANSWER:
      I did the Special k diet and it really worked for me, I followed it exactly and I lost 10 lbs. in two weeks so I know that it works :~)

22. QUESTION:
    Okayyy, can someone please give me a good diet that works fast and actually works.?

    I am 12 and i am 140 lbs, i want to at least 120 before april 25 because thats my birthday party and i want to look good, i am also 5'5''
    I am 12 and i am 140 lbs, i want to at least 120 before april 25 because thats my birthday party and i want to look good, i am also 5'5''

    • ANSWER:

23. QUESTION:
    whats the best diet that works fast? helpp?
    im 17 years old and im 5'8 about 166lbs. Im fairly muscular but i have a little extra flab thatd idl ike to lose fast. Any ideas on what i should do?

    • ANSWER:
      Weight reduction is not one day procedure please consult with your doctor for better result...

24. QUESTION:
    where can i buy a diet pill that works fast and all so give me an allmighty lift like a stimulant?
    i am lookin for something that really works and would really appreciate it if some 1 could help me

    • ANSWER:
      apparently meth-amphetamine works quite well too.......

      aka Speed, Meth, Crystal; Glass; Crank; Tweak; Yaba; Desoxyn

      alternatively, you can do some exercise (strenuous) like running as this will help you shed the pounds, tone up & give you a 'jogger's high' as your body releases endorphines during exercise

25. QUESTION:
    i need to loose weight fast! what diet pills [or other method] works best?!?
    my husband recently was arrested and i want to loose as much weight as possible before he gets back home. i dont respond well to excersize and have a mild medical issue that limits what i can do actively. are there diet pills that worked fast for anyone? i want to try and loose 30 lbs in about 2 months, possible?

    • ANSWER:
      `proper diet and exercise is the way to go...

26. QUESTION:
    a good diet that works fast? without excercising a lot?
    i wanna lose weight for the summer and i need a fast way

    • ANSWER:

27. QUESTION:
    I need a good diet that works fast.?
    I need it to be something ANYONE could do also.
    not like a weight watchers thing.

    • ANSWER:
      try the atkins diet. It is easy to follow, just keep your carbs down. I have been on it for 4 days and have lost 3 lbs. Granted that is water weight but i am happy so far. Good luck to you.

28. QUESTION:
    do you know of any diet that works fast?
    now i want one you have try-ed and they worked not what have seen on TV and you think is a good one to try and you want me to be the Gianna pig i want real results

    • ANSWER:
      If you want to lose weight, you need to two things: eat less and exercise more. Weight gain happens when you create a calorie surplus (eat more than you burn). Your body takes the excess calories and converts them to fat which get stored around your stomach, arms and thighs. The longer you remain in a calorie surplus, the more weight you'll gain. To lose that weight, you need to do the opposite. You need to create a calorie deficit (start eating less than you burn).

      Your first step is to figure out how many calories you burn on a daily basis. Use a calorie calculator - http://calorieneedscalculator.com The number you get from this tool is what your body burns on a daily basis. To lose weight, simply eat less. It sounds a lot easier than it is but making small changes helps you adjust to a new lifestyle. Don't think of this as a diet, think of it as a new life. Instead of eating foods high in sugars, white flour and saturated fat, go with fruits, vegetables, whole wheats, fish, lean meats, nuts and beans. In addition to eating less, you also need to exercise more. Start off at 1-2 times per week and work your way up to 3-5 times per week.

      Don't make all of these changes at once or you won't be able to properly adjust to them. Generally, eating healthier foods will decrease your calorie intake. Compare a doughnut to an apple and you'll see that healthy foods are lower in calories. You can find some more information at the Beginner's Guide to Dieting - http://straightdiet.com

29. QUESTION:
    i want to find a good diet that works fast?

    • ANSWER:
      Liposuction or gastric bypass work as a temp. fix, but no diet is extremely fast. They're all to do with discipline. Go to a nutritionist to see what diet would work best for your body type.

30. QUESTION:
    i need a diet that works fast?
    i totaly need to lose from 15 to 20 pounds as fast as i can
    somebody please help me

    • ANSWER:
      Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
      http://www.jamyestate.info , I had a free trial and paid less than 7.00$ shipping and handling. Best of luck!

31. QUESTION:
    I'm only 15 but I need a diet that works fast?
    I refuse to turn to bulimia or anorexia. sometimes I eat because i'm bored so tell me what to do cuz I can never talk to my family about dieting cuz they aren't supportive.

    • ANSWER:
      Don't eat when you are bored...do something else instead. Drink a big glass of water then go for a walk.

      There is no healthy way to lose weight fast. Eat right, and exercise for an hour a day, five days a week. That'll get you headed in the right direction.

      You only get one body in this life, take care of it.

32. QUESTION:
    Does anyone know of a diet that works FAST!!!!!?

    • ANSWER:
      look at www.slimmingworld.co.uk most lose a stone in 4weeks.
      my sister lost 9lbs in 1 week

33. QUESTION:
    Needed!!!!! A fast action crash diet that works and works fast!!! Only diets that work please!!!?
    And to all those who feel it necessary to post how unhealthy this is, and how stupid this is, and how Im going to kill myself just remember its my decision and if it bothers u that much dont answer the question stupid a$$e$!

    • ANSWER:
      Basic human biology. you need to expend more calories than you consume.

      You can not stop eating, but even if you could you would only burn about 2000 calories per day (less than one pound of weight loss per day). This weight loss would be short-lived as your body would soon protect itself by shutting down (thinking it was being starved).

      The only other option is to expend more calories with exercise. Full daily activity can burn up to 7,000 calories per day (but you would really have to go some). This coupled with a low calorie, protein-rich diet will have the most effect.

      All the effort required to burn massive amounts of calories takes a huge toll on your muscles. The protein is needed to repair and build these muscles. For best effect, the protein should be low-fat. If you are a vegetarian you will need a protein supplement and B-group vitamins. A specialised multi-vitamin is probably a very good option.

      The effort needed is huge, but the results are very fast and are not unhealthy unless you have an underlying medical problem.

      As to the exercise, its your choice. The harder your body works, the faster you will lose weight.

      No gimmicks, no "secret" product, just nature.

34. QUESTION:
    an exercise plan and diet that works pretty fast?
    So I'm a figure skater and I do quite a lot of training but I really want to lose weight! I'm not fat, a lot of me is muscle, but I definitely am not skinny and I would like to be I'm not lazy, I've tried so much things! Diet plans, exercise plans, everything! I even have a personal trainer but I'm obviously doing something wrong.

    Does anyone have a diet and an exercise plan that's worked for them that you could share with me, please?

    • ANSWER:
      You need to have muscle to be a figure skater! You can't be scrawny AND strong. The power and grace of figure skating is beautiful. Love yourself

      Just eat REALLY healthy, no chips, pop, anything except once every 2 weeks, or after a meet/competition. You should get plenty of exercise from figure skating, but ask your coach if there is anything you need to work on strength/toning/cardio-wise and get an exercise plan from them. That way you're working towards being a better figure skater AND working out

35. QUESTION:
    I need a diet that works extremely fast?
    I don't want it to be anything like the atkins, where you have to buy the specific products.

    • ANSWER:
      I've had a lot of friends doing serious diets.
      A safe rate of weight loss for most people is about 2 pounds a week. That doesn't sound like much, but it can be about 8 to 10 pounds in a month.
      Losing weight faster than that causes your body to lose muscle mass instead of just fat. Not good.
      Starving one's self is also NOT a good idea. The body metabolism just slows down and it gets harder to lose the weight and you'll feel tired and worn down. Eat regular meals during the day.
      Start day with lots of protein, eat veggies and fruits during the day. Cut down on carbs and sugars. Work out every other day.
      How come you want to lose weight so quickly anyway?

36. QUESTION:
    A suitable weight loss diet that works fast!!!!!?
    i am going on holiday on 16th June and want to loose about half a stone to a stone - im not vastly overweight - just put on a few pounds through the cofort of being happy in my life!! i have been trying the special k diet but when i did there BMI test it came back that my BMI was 23 and therefore i was fine and the Special K diet wasnt for me!! but im not fine - every woman knows there own body and i really need to shift theses extra ponds before i wear a bikini!!! im about 5ft 6 and weigh 10st 13lbs. 2 yrs ago i was 9st 10lbs and love my body then, but since moving in with my fella and having a stress free life its gradually crept on me!! please no time wasters with the smart arse answers - time is counting down!!! thanks in advance to those of you with the good replies!!!

    • ANSWER:
      do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well, drink 8-10 glasses of water
      U should have a healthy balanced diet have more fibre and protein in your diet they keep you full and energized and you should have small meal every 3 hours and don’t eat before 3 hrs of going to bed. check this site for article on how to increase metabolism, soup the hunger satiated, fat burning foods, lazy way to lose weight, high protein diet and fibre and more fibre this should get you started and very easy to follow with great results

37. QUESTION:
    i need a fad diet that works fast??
    i know i know theyre unhealthy and they dont make the weight stay off. and most likely u lose water weight and muscle weight. i know all about them but
    i just need one. because i gained weight and i need something to keep me motivated and if i lose a little weight il get back on track.
    so any ideas of one?
    thanks!

    • ANSWER:
      There is a better way...email me for the details...

38. QUESTION:
    please help me. i need a diet that works..fast!?
    im 14, im 5'4" and i weigh 220. please don't joke about my question because im trying to get healthy and skinnier. i need a healthy diet for a teen. i want to eat 3 times a day like im supposed to. i just have a hard time finding a diet because im kind of picky. i love fruit but i don't like salad, cucumbers, tomatoes, onions, just a lot of vegetables i don't like. we don't have a lot of money either, so something kind of affordable. and i have to buy a lunch at school. help me please!

    • ANSWER:

39. QUESTION:
    Would Nuphedragen diet pills WORK FAST for me i really want to loose like 15lbs fast?
    im 5 3 145-155lbs. really want to loose about 15lbs this month or next i just ordered these diet pills that say they work REALLY FAST and are STRONG. is this true how long would it take to actually work i want to mainly focus on my stomach area or is there something else you would suggest. i do work alot so don't suggest exercise please.

    • ANSWER:
      Mayra -
      These diet pills did and will do exactly what they are designed to do - make money for the people you are buying them from!
      Alli is the only over the counter weight loss pill approved by the FDA. There are only three prescription weight loss medications approved. Do you think that if any of them REALLY worked we would have a billion a year industry in "weight loss" supplements?
      The big three pharmaceuticals would dominate the market.
      Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program. See your Nuphedragen web site.
      ***So why not just establish a healthy diet and exercise program and keep your money?***
      You are spending somewhere between and per day on a product that is not approved or guaranteed to do anything!
      The only weight loss supplement I recommend is a basic multivitamin.
      And even though you may not have signed up for the auto ship program don't be surprised if some outrageous charges hit your debit/credit card.
      Cancel if you can and spend your money on healthy food in the produce department.
      Good luck.

40. QUESTION:
    are there any diet pills that work fast?
    fast working diet pills please imust loose this weight by next week plz help! Stars dnt goaround eating 1000 calorie diet for months.an loose 3-4 pounds.any one know a way?

    • ANSWER:
      No. There are no fast-working diet pills that will guarantee that you lose a lot of weight within a week. "Stars" maintain their figure by hiring nutritionists and personal trainers. They can go to the supermarket and spend in one week the same amount that you or I will spend in six months, on high-quality healthy food. They can also justify spending forty hours per week on a strictly regimented, professional exercise routine. They do this partly because they can, and partly because the four hours per month that they actually work will be spent in front of a camera.
      If you can find a job where you only need to work sixty hours per year, yet still get paid enough to hire personal trainers, chefs, nutritionists and personal assistants... then you'll have the figure of "a star". Otherwise, you'll have to slum it like the rest of us normal people. You'll have to hold down a full-time job, whilst perhaps juggling school and a family-life. You'll need a lot of patience and perseverance. If you can't be bothered to work for it, then you'll never be your ideal weight. Sorry.

41. QUESTION:
    what is a good diet pill that works fast but dont give you the jitters?

    • ANSWER:
      hydroxycut caffeiene free for weight loss and then proactol to maintain it....thats what i am planning to do as well

42. QUESTION:
    diet that works fast?
    its summer time and i need to lose some weight
    so please somebody help me

    • ANSWER:
      100 % raw vegan diet. It is simple and the healthiest way for humans to eat.

      You can go on this diet for life, if you like. Many have and are healthier than ever.

      All you have to buy is fruit/vegetables from the produce section, raw nuts and seeds, and a filter for your tap water.

      You will lose fat quickly without losing muscle, and without compromising your health in any way, and you may also lose some medical problems, too.

      A 57 year old vegan bodybuilder:
      http://www.rawveganforever.com

      She lost 160 lbs and kept it off on raw vegan diet:
      http://www.rawreform.com

      Other testimonials and before and after pictures here:
      http://rawfoodinfo.com/pictures/beforeafters_main.html

      It is not unusual for a person who is overweight to lose 20-30 lbs the first month. No muscle loss, no deficiencies, no threats to your health.

      Believe what you will.

      Namaste.

43. QUESTION:
    i need a diet that works fast pls.. ?

    • ANSWER:
      Breakfast Medium bowl of wholegrain cereal with semi-skimmed milk, a banana and a glass of fresh orange juice

      morning break Fizzy drink and a bar of chocolate Bottle of unsweetened fruit smoothie and small box of raisins

      Lunch

      Hot Dog with fried onions, ketchup and chips and a fizzy drink Jacket potato with cheese and salad, an apple and a bottle of water

      After school

      Large packet of crisps Small packet of reduced-fat crisps and a glass of semi-skimmed milk

      Dinner Spaghetti

      Bolognese with white pasta and a slice of apple pie with 2 scoops ice cream Spaghetti Bolognese (made without oil, less meat and more veg) with wholewheat pasta and salad. Plus canned fruit in juice with 1 scoop ice cream

      Evening
      Cheese and pickle sandwich made with 2 slices of white bread and butter 1 slice wholemeal toast with peanut butter

      Nutrition l

      owdown 3,420 calories
      151g fat
      9.1g salt
      1 portion of fruit and veg 2,150 calories
      73g fat
      4.9g salt
      7–8 portions of fruit and veg

      http://www.weightlossresources.co.uk/children/diet_for_kids.htm

      .......................................................................................

      Small Ways to Lose a Big Belly

      1. Fried foods are garbage. Potato chips, French fries and onion rings are pregnant with saturated fat and calories, yet they contain zero healthy or muscle-promoting nutrients. If you're on a fat-loss plan, simply eliminate fried foods. That alone will allow you to shed lard quickly

      2. Drink a glass of skim milk as soon as you wake up. Some quick protein before you even step into the shower will energize you and end those morning cravings for Egg McMuffins and pastry.

      3. Do 2 minutes of pushups every morning. It's tough to exercise as soon as you roll out of bed, but you can burn off 21 calories a day--2 1/2 pounds in a year.

      4. Toss a quart of water in your briefcase. Water helps you burn calories--96 calories just by carrying a bottle while you walk for 20 minutes. Serve it over ice in your office and your body will burn 31 calories warming it to 98.6. Then there's the aerobic effect of all those bathroom runs.

      5. Want to look better naked? Try drinking half as much alcohol. Alcohol contains calories. You may drink like a fish, but booze isn't water. Even a light beer has more than 100 calories. Booze makes you store fat. Your body sees alcohol as a poison, and tries desperately to get rid of it. Your liver stops processing all other calories until it has dealt with the alcohol. So anything else you eat during the time you're drinking is more likely to end up as fat. Alcohol also lowers testosterone. With more abdominal fat, testosterone drops.

      more in this site
      http://www.westcoastorganics.com/pages/14_ways.htm

44. QUESTION:
    How does the slim fast diet work.?
    I gained a lot of weight having my daughter and I want to start a diet and I wanna know if the slim fast diet works if I stick with it and what meals can I make that are 500 calories and under?

    • ANSWER:
      It works if you actually replace an entire meal with one can. It still takes willpower. I don't recommend vanilla.

      Meals: Use tilapia and couscous a lot.

45. QUESTION:
    Which diet pill works fastest and has the best results?
    so there like hundred of diet pills, i only need to drop 15-20 pounds, which diet pill sold at like walmart and places like that works the fastest and is most effective. something without or with little exercise and dieting.
    thanks

    • ANSWER:
      Be careful with diet pills--I've had some bad experiences trying some of them. What I did find to work really well though was a natural supplement of Acai berry which I actually saw on Oprah and Rachel Ray. It was a while ago, but I ordered a free sample from http://ultraacaiberry.com/y/ and it's been great for helping increase my energy, metabolism, and keeping my body healthy! I've lost weight and I feel much, much better than I did when I was on the pills.

46. QUESTION:
    does anyone know of a diet that works fast i mean like lose alot in a month?
    i got a wedding to go to in july and a hen night in a few week and i want to lose alot of weight b4 then so does anyone know what i can do? i have tryed all kinds of diets i go to the gym and i am active i dont eat much, the problem is i have had 2 sections and i got told its harder to lose so can anyone please help me?

    • ANSWER:
      Try drinking water and doing cardio one hour a day. Also, eating lots of vegetables like celery and lettuce will help. They are filling but don't have a lot of calories, etc. I was told, take your body weight, divide by two, and drink that many ounces of water each day. Good luck. And remember, dedication is the key!!!

47. QUESTION:
    What is a good, fast-working diet for a 13 year old to go on?
    i can't find a good one that actually works fast

    • ANSWER:
      Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.

48. QUESTION:
    Does anyone know of a amazing diet that is easy and works fast?
    I really want to lose weight real real fast and need a good deit plan that will do that for me! thx:D

    • ANSWER:
      Cabbage soup diet. Real fast, real easy, lots of weight loss.

      Problem is, it's not something for maintenance. So, after losing the weight, you need to control your food intake, and switch to something balanced.

      http://www.cabbage-soup-diet.com/recipe.html

49. QUESTION:
    I want to get a good diet pill. Any ladies out there recommend a good fast working diet pill?
    I need to lose weight fast for various reason and I'm have about 75 lbs to lose. does anyone have experience using a diet pill that work well and fast?

    • ANSWER:
      I would recommend either stacker 2 or 3, or Hydroxycut from muscle-tech, or Xendrine, or Lipo-6. All are top sellers.

50. QUESTION:
    How does the cabbage soup diet work? Wat r the steps, and any other diets that work and help loose weigh fast?

    • ANSWER: