Colon Cleanse Weight Loss

Frequently Asked Questions

1. QUESTION:
   How will I know to start a colon cleansing weight loss routine?
   I'm 35 and kind of overweight. My friend suggested I should think about colon cleansing.

   What are the symptoms of a bad colon? Does colon cleansing help weight loss?

   • ANSWER:
     If your colon is not as healthy as it should be you will feel a lack of energy, some bloat and possible constipation. Mind you, these are not the only symptoms, just a few possible one. The other benefit to a colon cleanse is that you will detox your system and get rid of harmful parasites that may be lurking about.

     Here is a site that I recommend you at least take a look at:

     http://coloncleansingathome.blogspot.com

2. QUESTION:
   Does a colon cleanse cause weight loss?
   I know they are used for cleaning out a colon before a colonscopy, but these days people say you can loose weight, or jump start a diet or something like that. Is this true? what have you guys heard?

   • ANSWER:
     Doing a colon cleanse for a medical procedure is necessary and the fluid used is prescribed to keep you from losing necessary components, such as potassium and sodium. Doing it try and lose weight is just plain pointless and possible dangerous.
     You may lose a few pounds, mostly water weight, but that is it and it does nothing to "jump start" a diet of any kind.
     Put quite simply, its not a good idea unless monitored by a licensed physician. Any fool can do them with the right equipment and I sure wouldn't trust those people.

3. QUESTION:
   Acai berry and Colon Cleanse weight loss diet...?
   Does this diet/weight loss thing work? And does it work if you have different forms of it for instance i have acai berry pills im not sure what kind and i have colon cleanser from vitamin cottage, if i follow the diet plan that the little known dynamic duo diet at http://www.sallystips.com/
   will it still work, even if i have different pills?
   thanks

   • ANSWER:
     It will not work even if you have the same pills. These "magical" weight loss pills only work to reduce your water weight temporarily. Your weight might be lower on the scale for a while, but you will have the same amount of body fat. Eat healthy, watch your calories and exercise in order to lose weight permanently. Doing things the "hard way" is worth it.

     ♣

4. QUESTION:
   Is Acai Berry and Colon Cleanse effective for weight loss?
   So guys... I have been researching quite a lot after many failed attempts at losing weight i want to come down 3 dress sizes in a space of a year which i feel is fairly achievable, I was wondering whether the two products Acai Berry and Colon Cleanse are effective for weight loss as aparently their natural products obvisouly alongside my normal gym routine? And are the two products safe?

   Please try to explain as much as possible.. Thanks

   • ANSWER:
     the two products are expensively useless.
     Colon cleanse will give you diarrhoea - you lose fluid not fat.
     There are no magical berries from Brazil, it's a hyped up scam.
     There are more antioxidants in blueberries, black cherries and /concord grapes.
     Antioxidants will not aid weight loss.

     Oprah Winfrey, Mehmet Oz, and Rachael Ray have all publicly disassociated themselves from the açai sites that make unauthorized use their names.
     The diet 'bloggers' are just a mirage, their weight loss is courtesy of Photoshop, not açai.
     Source(s):
     http://www.complaintsboard.com/complaint…
     http://www.thefreelibrary.com/Oprah+Sues…

5. QUESTION:
   does anyone know where I can get a truly free trial of weight loss/colon cleanse product?
   All the websites I have come across want to charge or so for S&H... I just wondered if anyone else had better luck finding anything

   • ANSWER:

6. QUESTION:
   What is the best colon cleanse supplement for weight loss?
   I always hear of new colon cleansers everywhere I turn, and I want to know where I a could order a free smaple of a colon cleanser online without wasting my time. Also, how are you supposed to use colon cleanser as a weight loss supplement?

   • ANSWER:
     Hi Megan,

     Personally, I've had a lot of success with the product Colon Clean (you can get more details on my website if you like - they do offer a good free trial).

     Colon cleanse products are designed to help clear out the gunk that accumulates in the intestines over years of eating meat and junk food. Think about it - the human body isn't designed to process all the artificial chemicals we add to food, so it's natural for some bits and pieces to get trapped in the colon. These left over bits can lead to some serious health consequences over time if they aren't addressed.

     Using a colon cleanse product removes the left over gunk, so users do see some initial weight loss as the colon is cleaned out. In addition, cleaning the colon enables it to digest foods better, so you won't have as much buildup in the future. People who use colon cleanse products often report having higher energy levels and feeling healthier overall than ever before - both of which can make it easier to stick with a healthy diet and exercise plan.

     The most important thing to remember is to look for a colon cleanse product that's gentle and includes a pro-biotic supplement. While you're cleaning the intestine, you'll be wiping out some of the beneficial bacteria that live there. It's important to choose a product that replaces them, since low bacteria levels can give you lots of trouble digesting foods in the future.

     Anyways, if you have any questions, feel free to contact me - I'd be happy to discuss the program I used with you!

     Sara

7. QUESTION:
   Colon cleanse, weight loss?
   Ok so im 18 5'4 and 114. I have had troubles with my stomach for as long as i can remember so i went to the natralpath doctor today and he says i have problems with my colon not stomach. He gave me a colon cleanse to do once a week. he says it is very healthy and will clean me out and make my colon function better. he also said to cut down on sugars in fruit etc, wheat and dairy. will the colon cleanse help me lose a few pounds? how long til i start to feel a difference- less bloated etc, straight away. has anyone ever done this before?
   thanks. I eat very healthy- no junk food so it will be hard to cut down on these foods!

   • ANSWER:
     For your height, your ideal weight is between 110lbs and 133lbs. You're well within range.
     http://thehappyhealth.com/updates/?p=22

     Are you adequate hydrated daily? You may want to try this Water Therapy.

     Drink about 6 glasses of water (1.5 Litres) daily and safe on medical bills (no need medicines, no need injections, no need endless diagnosis, no more expensive doctor fee etc). You can never believe before practicing.

8. QUESTION:
   Colon cleanse for loss of weight?
   I need to lose 15 pounds fast. I came on here to ask what exactly is a colon cleanse? Like, What does it do to help you lose weight? How does it help your body? Is it harmful? etc...
   Please tell me everything you know about it. Also if you have used it please tell me how it went for you. And if you have any tips for quick weight loss please tell me that to

   BEST ANSWER GETS 10 POINTS!!

   • ANSWER:
     Colon cleansing has absolutely no medical benefit and is in fact harmful to the digestive system. Old science from the late 1800's when meat was the main food and people were constipated all the time. Not enough fruit and vegetables.
     There is no build up of bad plaque, toxins, or sludge in a normal, reasonably healthy system.
     If this was the case we would have people dying left and right from malnutrition since their small intestines couldn't absorb nutrients.
     The majority of the water from food and what we drink is reabsorbed through the colon, if our colons were clogged we would all be walking around looking like sponges right?
     Detoxing is ridding the system - liver, kidneys, and intestines of toxins both internal and environmental. Additionally, many toxins are stored in our fat cells so in order to truly "detox", you need to lose excess body fat as well to fully detox.
     Our liver and kidneys aren't clogged with toxins. Otherwise we would be dead.
     The liver does in fact get layered with fat when we become overweight.
     We "cleanse and detox" naturally 24 hours a day through respiration, sweat, liver, and kidneys.
     We can help by eating a healthy diet with minimal added sugar and salt. Lots of fresh fruit, vegetables, whole grain foods, beans, peas, and brown rice keep a system as healthy as it can be.
     Minimal alcohol, caffeine, soda.
     Read food labels. If you can't pronounce it, don't put it in your body.
     A healthy high fiber diet works every time.
     Increases the speed and efficiency of the digestive system and helps the body rid itself of both internal and environmental toxins.
     Did you know the digestive system is one of the largest contributors to our immune system?
     Cleanses actually flush out the beneficial bacteria and enzymes in the digestive system. Search gut flora to learn about the beneficial bacteria we need in our colon.
     We have more beneficial bacteria in our digestive systems than all the cells in our bodies!
     They don't tell you about the gas, cramping, and bloating you will experience when you start eating again and the body has to rebuild this bacteria population.
     Spend your money in the produce department.
     Good luck.

9. QUESTION:
   Has anyone tried AcaiSlim for weight loss and colon cleanse?
   Acai Slim is having a one month free trial. Has anyone out there used this that can tell me their experience with it and if it is safe, how much weight do you lose, do you recommend it etc. Please let me know.

   • ANSWER:
     It is a total scam, I ordered it because I was attracted to the idea of antioxidants. If you look at the ingredients it is nothing more than simple chromium. Also there is not a 30 day free trial, I should have known better having been a lawyer for so many years and a prosecutor who used to prosecute fraud cases. They charged my credit card almost immediately, probably because once you receive the product and realize it is a scam your card will have already been charged.

10. QUESTION:
    Colon cleanse as a weight loss solution?
    Hi, I've made a new years resolution to lose weight and have heard that colon cleansers can help in losing weight. Does anybody know whether this is true, and if so, what is a good colon cleanser you can maybe recommend me to try? It seems there are so many different ones out there and I don't want to waste my time and money with anything that doesn't work.

    • ANSWER:
      Best colon cleanser i know is olive oil and warm water.

      But it won't make you lose weight.

      You will lose weight if you eat less calories than you consume, regardless of what you eat or how many enemas (that's the non fancy term for it) you have

      == Heart Of Saturday Night ==

11. QUESTION:
    has anyone tried the acai berry and colon cleanse combo weight loss supplements?
    i just wanted to know if anyone has tired this before and does it really work?? i haven't found anything negative about it on the internet and i've only seen good reviews but i don't know if i can trust the reviews from there own website, i rather have a "real person" tell me there experience!!

    • ANSWER:

12. QUESTION:
    What's the fastest way to cleanse my colon for weight loss?
    I'm suffering from obesity to be completely honest and I'm constipated and haven't been able to use the bathroom in 3 days!

    • ANSWER:
      The most effective way to accelerate weight loss and clean your colon, like you're asking for - you should try Acai Berry. It helps clean out your body AND produce faster weight loss results. You can get a free trial from my link below if you want.

13. QUESTION:
    does colon cleanse really help weight loss?
    Does taking the colon cleanse products added to diet help you lose weight fast? has anyone tried it? I am eating mostly beans and vegetables and mild exercise. I was hit by a car and have permanent damage that hurts if I exercise too much.

    • ANSWER:
      No, it just cleanses your colon. The only true way to lose weight is to eat right and exercise. There's no magic meal, or pill, or drink that makes it go away (at least none that isn't temporary or very bad for you). You need to put in the time and effort, and most of all be patient because it takes some time.

      Considering your accident, I would recommend swimming, it's much easier on your joints but still works out your muscles and provides great cardio.

14. QUESTION:
    Do the Acai Berry pills work good for weight loss without the colon cleanse?
    Has anybody lost weight with the pill's without exercise?

    • ANSWER:
      As far as I can tell, there are no proven weight loss benefits from the acai berry, juice, or capsules.

      It does seem to be a great supplement (I take it, but don't sell the stuff!) and is full of anti oxidents, which help prevent damage to your body. But that's what you should take it for, not weight loss or fat burning.

      The acai berry itself is an amazing thing - has a lot of anti oxidents etc and is really good for you.

      But there's nothing really to suggest in scientific terms that it helps with weight loss.

      And there are a lot of scams out there, be careful where you buy it from!

      I take it, and I think I feel healthier and better. But it's not some type of magic formula, sorry.

15. QUESTION:
    Acai Berry and Colon Cleanse for weight loss?
    Hiya, I am about 8/9 stone and i was wondering if the acai berry and colon cleanse diet works, i have heard it works but only on obese people so does it work for my weight? I would like to lose my extra fat and yes before some people start I do go to the gym at least once a week and try to eat as healthy as possible. Btw I live in UK in case that changes anything. Also I have already bought the two products but just want to ask if it does truly work? xxx

    • ANSWER:

16. QUESTION:
    Has anyone tried Acai berry or Colon cleanse tablets for weight loss?
    If so, what was your experience and did you actually lose any weight? Also, where did you buy it from??
    Thanks

    • ANSWER:
      They won't work. If your calorie intake drops, and you do more exercise, then you will lose weight.

17. QUESTION:
    Can a colon cleanse help jump start my weight loss?
    I am starting a diet this week, and I am just wondering if it could be a good idea to start off with a good colon cleanse. I have never tried this before, but I've heard a lot about it lately...I had a very sudden weight gain...about 50 pounds in the past 4 years or so, and all I eat is fast food, and pop, and processed food...seriously!!! I'm changing!!

    • ANSWER:
      Guess what? These people are trying to scam you! Big shocker, I know.

      Here are a couple of facts:

      Diets, in the modern sense, do not work.

      Miracle cures are bogus.

      You don't need a colon cleanse. Your body rids itself of toxins naturally. This is what the liver and kidneys are for. You also don't need to 'go on a diet.' What you do need to do is make a fundamental, permanent lifestyle change. Cut out the soda, even diet soda. Cut out drive thrus and never eat in your car. Eat food that you prepare yourself, from scratch, using fresh ingredients. Try not to eat meat every day. Eating meat is fine and healthy, but not in the quantities that we typically consume it. Try two new vegetables every week. Some you will hate, some you will like. Keep the ones you like in your diet. I recommend parsnips. They make a great replacement for potatoes. You don't need a colon cleanse, you just need more fiber in your diet. Eat a couple of apples every day, skin included. Hunt around for some good salad recipes that use mixed greens, arugula, fresh spinach, or leaf lettuce. Stay away from iceberg, it is nothing but water. Look for nutrient dense, calorie light foods. I am not going to lie to you, you are going to probably end up spending more on food than you do now, for less food, but the food you eat will be a lot healthier, and it will taste a lot better. Don't 100 percent cut out the things you like. Allow yourself dessert, although no more than once a week. Allow yourself a soft drink, but no more than once a week, and get one that is made with real sugar instead of high fructose corn syrup.

      Here comes the difficult part: never stop doing this. Diets fail because they are finite. People start them and stop them. True change comes with permanence.

      Eating right is only half of the equation. You also need to increase your level of physical activity. A great way to do this is to get a good, comfortable bicycle and use it for any trip that is three to five miles each way or less instead of your car. You don't have to wear stupid looking lycra clothes, there are plenty of bikes that are designed so you can ride them in your normal every day clothes. You can get bikes with baskets, racks, and bags so you can even carry a week's worth of groceries on your bike. The other advantage to this is that even though you will be spending more on food, you will be spending less on gasoline and car maintenance, so it will balance out.

      It isn't easy at first, but it becomes easier with time. If you can keep it up, you will never want to go back to your old ways.

      Good luck!

18. QUESTION:
    Do colon cleanses help in weight loss?
    I realize that the majority of the weight loss people experience during a cleanse or detox comes from the dietary regimen that they follow during it. However, does the cleansing of the colon by itself or whatever is found in most cleanses do anything for weight loss.

    • ANSWER:
      The colon cleanse itself does in fact help you to lose weight particularly around the waist area. The reason is because the biggest part of the weight that sits around this area is due to the build up of fecal matter that is trapped inside of your colon.

      When you do a colon cleanse then you are pretty much using something that will break up this fecal matter and flush it out before it has a chance to re-attatch itself to your colon walls again or make you sick because this fecal matter has been sitting in your colon for a long time which is just fermenting and pretty much rotting (harboring germs and diseases) so when you break it up you are stirring these bad things to cause more damage than they do if they just sit there unless you get them out fast.

      This is why most good colon cleansers have an ingredient in them to disinfect the area that the fecal matter is broken from so that it wont cause any trouble for you or make you even sicker.

      I know that you just wanted one answer but the other stuff that I added should help you understand the process a little clearer. just the same you can find out more information about what you ask at this site in the link below. It is aimed at answering questions about doing a colon cleanse for the first time and it should answer any other questions that you have.

      Good Luck!

19. QUESTION:
    Should I do a colon cleanse before I start my weight loss regime?
    Kind of like a kick start?

    Thanks!

    • ANSWER:
      You're going to "kick start" weight loss by giving yourself diarrhea? That's an awfully bad start, don't you think?

      There is no science to back the claims that "colon cleanses" work except that they give you diarrhea. First and foremost, there is no "accumulated fecal matter" in your colon. Your body does a tremendously efficient job at removing anything and everything from there. Otherwise, it would be a pool for colonic bacteria to begin multiplying exponentially to the point where they could cause infection.

      All the cleanse does is to a.) mud butt, b.) give you potential electrolyte imbalance, and c.) wipes out all the colonic bacteria - which are beneficial by metabolizing toxins and producing/releasing nutrients, amongst other functions.

      If you are having trouble passing stools use a gentler laxative like psyllium husk or metamucil - better yet, eat more vegetables with insoluble fibers, which add bulk and reduce transit time. Caffeine also has a mild laxative effect by stimulating GI movement.

      To "kickstart" your diet how about a huge salad?

20. QUESTION:
    what is the average weight loss for colon cleanse?

    • ANSWER:
      The average weight loss after a through colon cleansing can range from 2-5 pounds. One this process is successfully done with people can see a vast difference such as a flatter stomach or thinner waistline. A weight loss will also give more energy increasing the metabolism and enables one to burn the weight faster.

21. QUESTION:
    Has anyone tired the Acai Berry weight loss along with the colon cleanse?
    I just wanted to know if it really worked or if it was a waste of money!
    thanks everyone!

    • ANSWER:
      This site reviews different brands of Acai, it should help
      http://acai-for-health.onthewebs.com

      they have some good discounts too.

22. QUESTION:
    Do colon cleanse help in weight loss?
    Weight Loss

    • ANSWER:
      ^^^hahahaa.

      its good for you. not too often though. and yes it does help you lose weight only a quick fix though/.

23. QUESTION:
    Colon Cleansing?///weight loss///flushing system?
    I want to do a colon cleansing thing with out any pills, just by drinking water....how do i do it? What should i eat and for how long? please help

    • ANSWER:

24. QUESTION:
    Will weight loss be easier after a colon cleanse?
    I know that it helps move things along in the digestive arena, but how about afterwards? I would appreciate any information.

    • ANSWER:
      The average weight loss after a through colon cleansing can range from 2-5 pounds. One this process is successfully done with people can see a vast difference such as a flatter stomach or thinner waistline. A weight loss will also give more energy increasing the metabolism and enables one to burn the weight faster.

25. QUESTION:
    I'm excited to start my weight loss routine by colon cleansing! What can I expect from my first colon cleanse?

    • ANSWER:
      LMAO!!!!

      Waste money much?

26. QUESTION:
    What's a good colon cleanse to speed up weight loss.?

    • ANSWER:
      Unfortunately, colon cleanses don't really help to lose weight very much unless something is seriously wrong in the colon that's causing weight gain. You can lose weight with a colon cleanse, but it's only temporary because you're flushing the feces out of your intestines... then when you eat food, your body replenishes that weight.

      I have talked to many people that have used cleanses to help them lose weight and it didn't help them to lose much weight, but in the long run, they were able to lose more weight indirectly because the cleanse helped to get their system healthier (removing toxins), which in turn let their metabolism get up a little higher, which can help process and utilize energy more efficiently.
      In the long run, starting an exercise regimen and adding more fiber to the diet can help to lose more weight than just doing a colon cleanse, but both could help if you needed the cleanse. Good luck!

27. QUESTION:
    When I first start weight loss by colon cleansing, will I be in the bathroom every 20 minutes?
    I would get fired from work if I did that!

    • ANSWER:
      Nope! You'll be going to the bathroom the same amount of times - it doesn't inconvenience you at all. It just makes a lot more actually get done when you do go to the bathroom. Try Acai Berry - it works. Get a free trial below.

      Try not to get fired from work! xD

28. QUESTION:
    does the acai berry and the colon cleanse really help with weight loss?

    • ANSWER:

29. QUESTION:
    Any recipe for homemade colon cleanse? Does that work for weight loss?

    • ANSWER:
      NO NOT REALLY

      http://www.cartercountymarket.com/html/cardiac.html

      THIS IS THE BEST DIET SO FAR U CAN LOOSE 30 POUNDS IN 5 WEEKS
      SERIOUSLY ....I DIDNT BELIEVE IT WOULD WORK BUT IT DOES

      U MUST FALLOW ALL THE RULES IF U WANT IT TO WORK!

      ITS A 3 DAYS A WEEK DIET THE OTHER 4 DAYS U EAT W/E BUT SMALL AND CONTROLD
      I LOST 6 POUNDS THE FIRST WEEK =]

30. QUESTION:
    Colon Cleansing and Weight Loss?
    Ok so I hear colon cleansing can promote weight loss, first is it true and secondly how can I do it. Is it possible to just eat loads of fibre or is there a special kit needed to do it? Any help would be awesome

    • ANSWER:
      It doesn't promote weight loss -- it makes you go to the bathroom more. It can cause damage to your digestive tract and can in the long term create an electrolytic imbalance.

      Metamucil if you really want to be regular -- and it contains soluble fibre that lowers cholesterol too.

      Most people that don't exercise have a slow metabolism and hence a slow digestive system. Once you start exercising and eating more fruit and veggies, you'll have the same benefits without the risks of a colon cleanser.

31. QUESTION:
    Is colon cleansing for weight-loss safe? And what works best and not so costly?

    • ANSWER:
      Star63_19,

      If you get the right cleanse program and follow it than yes, it is safe. I have trried many and I love the way I feel after completing a program. The one listed in my source is the one that I currently use and I have to say it works great. I have lost over 50 pounds allready and I will stick with it for a long time. It is incredible at what is crammed into your system making it hard to lose weight and feel healthy. I was disgusted at what came out, but I will never regret making the decision to try it.

      Take a look and se if it hasd some information you may find helpful.

      Good luck to you,

32. QUESTION:
    Is the acai berry and colon cleanse really good along with balanced diet and excersize for weight loss?
    Ive read stories and stories of success from people using it. Any advice?

    • ANSWER:
      It is all temporary - read the disclaimers. If you do eat and exercise properly, you don't need this junk!! Save your self some money.

33. QUESTION:
    Does colon cleansing really promote weight loss?
    I wanted to go on a diet but i thinking about getting my colon cleansed first. I guess i just wanna start fresh and get all the bad shit i ate out of me. Also I heard beef takes years to fully digest and clear of of your body. Is thats true because i eat a lot of steaks and hamburgers and i would be really backed up right now..please help thanks alot.

    • ANSWER:
      A colon cleanse gets rid some of the sludge that is caked on in you colon. Thinks of it like a lasagna. For every year you are old you have a layer of sludge in you colon. By doing a colon cleanse you will break some of that sludge away and pass it. Some people expel more than others. So just doing one Cleanse doesn't get rid of all the Sludge build up. I have lost 15 lbs in one week before and lost 10 lbs at a different time. Everyone is different. It's good to do one once a year minimum. Its very good for your body and does help with future weight (fat) loss as well. Here is a link: http://www.officialdualactioncleanse.com/default.aspx?adid=tid1001.1
      I have done the box cleanses and have done a 5 day juice cleanses and they both work. It's not a fast, so you will have nutrients that you are ingesting every day. It gives your digestive system a little vacation if you will from all the day in and day out work it performs.

      I highly recommend everyone to do it. Good for ya!

      Take care,
      TMontana

34. QUESTION:
    will a natural colon cleanse (fruits and lots of veggies) help in the weight loss?
    i am planning on for the next 7 days eating only fruits(watermelon, cantaloupe, honeydew) and Veggies(raw broccoli, celery, carrots,snow peas). and i ONLY drink water!
    i do 1 hour on the ellipitcal and 20 minutes of HIIT on the treadmill. but i cant seem to get past the 160 lbs mark. i want to be back at 130...id settle for 140!

    • ANSWER:
      yes, it will definitely help in weight loss. You will be taking in less calories first of all, secondly people can store 50lbs easily in fecal matter in their colon. Gross but true. Cleansing the colon enables your body to absorb nutrients more efficiently without reabsorbing the toxins that your body is trying to remove through your bowels. If waste sits too long in the colon the toxins will reabsorb into your body, your body then takes these toxins and stores it in your fat cells to keep it away from your organs. Be prepared that when cleansing like this you will experience headaches and likely fatigue if there is a buildup of toxins in your body. When your body is cleansed it helps your body to metabolize more efficiently which will help in losing weight. Make sure you drink TONS of water to help flush out the toxins. Colonics is another good (but relatively expensive) way to cleanse the colon, it's very efficient and effective. Enimas are a cheaper, at-home alternative.
      Varying your exercise routine can help with your plateau, also weight lifting will help you build muscle so that you will burn more calories when exercising (actually you'll even burn more calories when sitting on your butt!). If you don't know anything about weights/weight machines ask the gym ppl, they're supposed to show you, if they don't it's a worthwhile investment to hire a trainer for one or two sessions just to get you started.
      Also, if you're really serious about the weight loss, try changing your diet (I'm not saying to DIET, just to alter what you're eating). I lost 10 lbs when I became a vegetarian and 10lbs more when I became a vegan. You need to make sure you eat a variety of fruits, veggies, nuts, seeds and grains, but eliminating animal fats from your diet will not only help you lost pounds but will also be likely to lengthen you life as well as improve your quality and give you more energy.
      Just a few suggestions, hope this helps!!! If you're serious about cleansing you can google Abundant Life Wellness Center, the people there are very helpful and extrememly knowledgeable. You can e-mail them or call them and they won't charge you for recommendations. It is in Canada.

35. QUESTION:
    can a person who has had weight-loss surgery have a colon cleanse ?

    • ANSWER:

36. QUESTION:
    Colon cleansing for weight loss?
    Is colon cleansing a good method to flushing some extra pounds? Have you had success? What products did you use

    • ANSWER:
      Colon cleansing is a scam. All it does is get rid of intestinal bulk all at once that you would get rid of on your own eventually. It doesn't help you lose an ounce of fat. You'll lose a few pounds for a little while, but as soon as you start eating again it'll come right back.

37. QUESTION:
    Weight loss tips (Shoo Acai Berry and Colon Cleanse spammers)?
    Why don't you get it? I am shooing you too Colon Cleanse spammer.
    I'm 5'2, 130 lbs, and quite chubby. Suggestions to help me lose weight? Please? Thanks.

    (Go away Acai Berry, Colon, Cleanse, and any other advertising spammers.)

    • ANSWER:
      Hi! My sister is about the same size as you. She's a college student so she has difficulty doing anything that I tell her...that, and she's stubborn, so I'll share it with you.

      1. Exercise, always. What parts of your body do you want to shrink? Look up exercises to work those places. And by exercise, I don't mean a few sit ups here and there whenever you feel bad about your body. You have to work it into your schedule so you can do those exercises every single day. When do you have free time daily? Instead of playing on the computer or just sitting down, do the exercises. I know it's a lot to ask, but if you're really motivated, it'll help shape your life and help you develop some good habits.

      2. Diet. I'm a big fan of exercise, so I've never suggesting dieting by eating less, because eating less also means getting less energy and less nutrients. I suggest looking up some healthy, 2000 calorie a day meal plans. If you exercise, don't be afraid to eat more, because you're going to need the energy. If you eat less or starve yourself, I would imagine your body would feel tired and you would have no desire to exercise.

      3. NEVER, EVER starve yourself. NEVER. When you starve your body, your fat cells are starved too, and the next time you eat, they will gobble up everything they need. When your fat cells get too big, they 'splode and split, then the whole processes begins again and by starving and then eating, you're helping your fat cells grow exponentially.

      4. Diet pills/supplements? I advise against them. If you're still young, you have your entire life ahead of you to develop good habits. You don't need to make yourself dependent on artificially induced diets. If you're chubby now, you're going to be more vulnerable to weight gain later on. Unless you want to use diet pills your entire life, you should learn to do things for yourself.

      5. Money. Dieting is inexpensive if you work hard. You can waste your money on supplements, diet pills, diet programs, whatever, but that's not going to go anywhere. Multi-vitamins are only good if you lack them. Your body can only absorb so much, and if you're taking it when you don't need it, you're basically just paying for really expensive pee.

      Instead of getting snack foods or a burger, both empty calories, save it. Don't let yourself spend too much.

      On the subject of shopping, when you need to go grocery shopping, do it on a full stomach so you're not tempted to buy junk.

      I suggest avoiding pre-cooked meals, they sacrifice a lot in order to taste good. Check the boxes and you'll see that anything that's low in fat is high in sodium, and vice versa. Instead, try cooking food yourself so you know what goes into it.

      Well, I'm out of ideas. I can't offer any miracles, just suggestions, I hope these help!

38. QUESTION:
    does colon cleansing help for weight loss?
    i've heard the colon cleanins helps to loose weight and i would like to kno how true it is, if theres any one who has tried it can you tell me how much weight you lost?how long did it take untill you saw results? also what colon cleanser did you use? i perfer something over the counter and not online ...something safe and effective , thanx -)....because im trying very hard to loose weight and im thinking about trying it but want informatio o it from someone who has tried it =)

    • ANSWER:
      Sorry, but colon cleansing is a complete and total waste of time and money - and it can be dangerous.

      The human colon does NOT accumulate fecal material. All the ads that say you can flush out 5 pounds or 10 pounds, or whatever of stuck material are garbage. The muscles in the colon are constantly in motion pushing the contents down the line. If fecal material ever really got stuck, you would have a serious medical problem.

      Enemas and laxatives can cause a very fast weight loss, but it is ALL an illusion, because all you have done is emptied the contents of the colon, as soon as you start to eat, then the colon will contain the waste products again - and the same weight will be there.

      Overuse of either of those can lead to a dependence on them - so you will have to be using them forever. That is not a good situation to be in. Overuse can cause severe disruptions in the body's balance of sodium and potassium. Those are critical elements in maintaining proper body functions, and a serious imbalance can be fatal (really - people have died from this!).

      Save your money and change the foods you eat instead, more fruits and vegetables, more fiber, fewer carbohydrates.

39. QUESTION:
    My doctor is giving me 2 options for weight loss - colon hydrotherapy or colon cleansing pills.?
    Which path should I go on?

    • ANSWER:

40. QUESTION:
    Does the Acai berry and colon cleanse diet work? And if so whats the normal rate of weight loss?

    • ANSWER:
      Doesnt work. Link below from the Acai Palm wiki

      Same for colon cleansing.

      So how much will you lose only from taking these supplements... ZERO pounds.

41. QUESTION:
    Weight loss- no acai berry stuff/colon cleanse!?
    Okay, I am 14, I weight 145 (I know that sounds like a lot but just wait), I am 5' 8'' (see? I'm tall.) I want to lose at least 15 lbs the HEALTHY way. I play soccer 3x a week (practice tuesdays, not very good exercise though, pretty laid back), game on wednesdays (good exercise), and all star practices on fridays (good exercise.) I also have all star tournaments but not every weekend. I volunteer at a camp and we walk to a pool & swim everyday (I don't always swim though.) I don't eat horribly but they could be improved. Whats I'm going to try to do is cut our junk (brownies, cookies, chocolate, chips, ect.) I'm also going to either run or cycle saturdays & sundays for 30-60min. I'm also going to add in some strength stuff (crunches, lunges, squats, ect.) after the run/cycle to tone up. If anyone has any more suggestions for me, that would really help! But please, I don't want people telling me to use acai berry, colon cleanse, starvation diet, or any diets for that matter because I'm doing this the healthy way. Thank you!

    • ANSWER:
      Do cardio for 30 - 45 minutes AT LEAST once a day (two times at most).

      You should be eating from 1100-1300 calories per day (a normal person's body burns about 2000 by ITSELF every day, so you are already burning off around 900 calories without exercise).
      Burn about 400 calories through exercise. (45 minutes of stairs usually burns 300 to 400).

      DO NOT MISS ANY MEALS or this will automatically send your body into starvation mode because you are already consuming less.
      You MUST eat every 3 hours to keep your metabolism going fast.
      Though do not "graze" (eating a small amount every half an hour or so) because this will slow your metabolism.

      Breakfast (the most important because it wakes your metabolism up and gets it working fast) should be the biggest meal of the day at about 350 calories and dinner the smallest at 200 calories. Eat breakfast within an hour of getting up in the morning. Snacks should be between 150 - 200 calories and you should eat between two and three snacks per day.
      Breakfast --> Snack --> Lunch --> Snack --> Dinner --> (snack)

      *****I recommend doing your cardio first thing in the morning before breakfast. When we wake up in the morning our body is in a catabolic state. Catabolism means 'the breaking down' of body tissue, this is the optimum time to perform your fat burning exercises as your body is literally in fat burning mode. In addition to this, because you haven't eaten any food before the exercise your body will break down mostly fat in order to fuel your exercise session rather than food in your system. The idea is to leave our body no choice but to burn mostly fat.

      A good breakfast is a 300 calorie (give or take) protein shake.
      I personally recommend getting "muscle milk protein power".

      Next you NEED to drink at least 64 oz of water a day. The more the merrier.

      Lastly, wake up by at most 8 AM and workout about 1/2 hour BEFORE you eat. This will speed up your metabolism for the upcoming day.
      Don't eat for the 3 hours before you go to bed.

      Over view:

      Wake up 8 AM.
      Eat every 3 hours.
      No skipped meals.
      Breakfast = Within an hour of getting up, biggest meal of the day, and before exercise in morning. (Protein shake is GOOD for breakfast!)
      Exercise for 45 minutes in the morning BEFORE eating. [If you want you can exercise again between you 2nd snack and dinner for 45 minutes.]
      Eat 1100 - 1300 calories per day.
      Breakfast --> Snack --> Lunch --> Snack --> Dinner --> (snack)
      Don't eat 3 hours before going to bed.
      Drink 64 oz of water.

      You can lose from 2.5 to 3 pounds HEALTHFULLY in a week.
      If you lose anymore then you will not have lost that weight in fat and you will be damaging your body.

42. QUESTION:
    How is colon cleansing related to weight loss?
    Okay, so you know how in the Diet&Fitness section we get all those spam answers about how to "lose weight"? Y'know, the ones that go "I lost weight doing such and such, click here to find out more!!" (by the way, acai berry does NOT burn fat, it's just filled with antioxidants...at least, that's what my research says...I've been drinking pomegranate/acai berry juice for years and have not lost a single calorie because of it..It just tastes good to me).

    So anyway, I came across one that said, "I cleansed my colon and lost weight!!" (more or less.)

    What I want to know is, HOW in the HELL is that related to weight loss? And anyway, isn't it incredibly dangerous to get a colon cleansing? I heard that it results in all kinds of problems, including getting a bad case of the runs.
    Lol ironic how I'm blasting the "colon spam" and yet I get one of those spam answers here. Anyway, yeah, I just never understood how POOPING had anything to do with losing body fat. Hell, if I could lose weight by taking a dump, I'd be a supermodel right now.

    • ANSWER:
      haha, i love how there's spam on this very question.
      i don't think a colon cleanse permanently helps you lose weight. it just gets rid of built up waste and water. it can't amount to very much can it?? i'm no expert but i think those spam messages are.....spam.

43. QUESTION:
    What is the difference in laxatives and detoxification and colon cleansing? Does it help with weight loss?
    I want a little jump start to shedding pounds and starting a healthier life style. I did a little reasearch on the above but i dont know what brands are cheap quick and effective.. I dont want to be on the toilet for a week or anything like that.. My goal is to lose weight, clean out my body and start fresh with healthier foods and exercise. Any ideas?

    • ANSWER:
      please don't be fooled by colon cleaning products or laxatives. Your body does this naturally, no matter what it is that you eat. Most doctors believe that colon cleansing might actually be bad for you.

      Please read this.... it will help alot.

44. QUESTION:
    What result should I see with my colon cleanse?
    I am taking a 15 day colon cleanse and I'm on about day 5 I think? Well not much to report and the stuff I read online shows these hideous pictures of big slime blobs coming out of people. I haven't had that, should I or what shoudl happen? I'm taking a product by Natures secret it used to be called Dr's something I don't know but on the front it reads, "15-Day Weight Loss Cleanse & Flush", is this a good product?

    • ANSWER:
      just a feeling of healthier you really, you May lose a few pounds, healthier skin and general better well being

45. QUESTION:
    Acai Berry with Colon Cleanse?
    I want to try the Acai Berry with Colon Cleanse for weight loss. I was wondering if someone has tried it, what there results where, and where they bought it? I don't know which companies to trust! So has anyone used it successfully with no problems with the company?
    Please give links to the companies website.

    • ANSWER:
      It is the useless berry and a laxative.
      Never buy online, google acai and scam.
      If you must try it go to a health food store or Walmart.

      We, and our colons are self cleansing. A study of the living human anatomy reveals that the colon is at no time dirty or clogged. Colon cleansing is known to disrupt the balance between natural enzymes and bacteria in the digestive tract.

      Anyone interested in detoxifying their body might think about paying a little more attention to their body and less attention to the people trying to get their money. The body already has nature's most effective detoxification system. It's called the liver. The liver changes the chemical structure of foreign compounds so they can be filtered out of the blood by the kidneys, which then excrete them in the urine.

46. QUESTION:
    Would a colon cleanse affect antidepressants?
    I am currently on an antidepressant. I was looking at possibly taking the Purelife Colon Cleanse for a little weight loss but was not sure how it would affect my meds. Any ideas?

    • ANSWER:
      You can take them together.

47. QUESTION:
    Can I use Acai Berry and Colon Cleanse with Cambridge diet?
    I am currently doing the cambridge diet in a desparate attempt to loose some weight before my wedding, but I've been reading about the Acai Berry weight loss combined with the Colon Cleanse which is supposed to speed up weight loss. They're both natural apparently but I wonder If I can combine them with the Cambridge diet?

    • ANSWER:
      The Acai pills are a scam and do not have a significant impact on weight loss. You are better to try a regular diet and fitness program.

      Check these out:
      http://minnesota.bbb.org/index.php?PID=53094969c4&PGID=be692dae34&articleid=acai_berry

      http://cspinet.org/new/200903231.html

48. QUESTION:
    who has used Acci Berry and the Colon Cleanse?
    I purchase both thru the site for the Ophra , I started it on January 5th, it is noe March 23rd and I have yet to have any weight loss or experienced the colon cleanse, maybe I am doing it wrong, if anyone can give some hints, I would appreciate it.

    • ANSWER:
      You are not doing it wrong, the mistake was buying this stuff.
      The colon is self cleansing.
      Acai berries are no better for you than blueberries which you can buy from a store. They are both good antioxidants.
      The acai berry diet advocates dietary and life style changes. Without the changes you don't lose weight. If you make the changes you will lose weight without the expensive acai.

      And Kvors.com appears to be associated with a website that tracks advertising.

49. QUESTION:
    How long do you have to take the phytolacca liquid before your colon is cleansed or before you see weight loss

    • ANSWER:
      You don't need any pill for that. Your colon is cleansed every time you defecate.

50. QUESTION:
    what is the best colon cleansing product that will help in weight loss and with constipation?

    • ANSWER:
      just go get a full colonic you'll need to contact a natural path for this