How To Lose Weight Fast
Learn The Fast Way To Lose Weight

Buy Weight Loss Supplements

Hoodia Gordonii is growing in popularity and can now rival some of the prescription only weight pills for both effect and efficacy.

It is now a lot easier to buy Hoodia from shops, stores and retail outlets that supply diet and health related goods. But the question is not - Can I buy Hoodia on the high street, but rather should you.

Hoodia Gordonii is now a CITES protected species, which means that certification is needed to grow, harvest and distribute raw Hoodia powder. Uncertified Hoodia is very cheap and often used to bolster other weight loss products in an attempt to use the reputation of Hoodia to their advantage. Genuine Hoodia is not cheap as it can take up to four years for Hoodia plant to mature and be ready for harvest.

High street stockists often stock uncertified products as a keenly priced weight loss product appears more attractive to the consumer, especially when purchased from a reputable source.

So, should you buy Hoodia on the high street. Of course you can buy Hoodia Gordonii in Holland Barrett, Superdrug and other leading health food stores in the UK. But like all stores, they have costs and overheads to cover.
As a consumer you must understand that most stores in the health food sector have a hefty wholesale to retail markup and must make profit margin to continue. Sometimes as much as 50 per cent profit margin is produced.

There is another big difference between actual manufacturing costs of a product and the wholesale price.

Here is an example, Lets say a product sells for forty pounds or dollars in a health food shop. It probably would have been bought by the shop for a wholesale cost of about eighteen to twenty pounds or dollars Then the real manufacturing cost of the product would be about 50 per cent of that price, so approximately nine to twelve pounds or dollars

Now of course, all businesses have to make profit. This is nothing out of the ordinary. The point is - how much Hoodia can you put in a ten dollar product, when you have to factor in growing, harvesting, processing, distribution and advertising costs.

This is not said to discredit any channel or any store. This is simply the reality of buying Hoodia on the high street. Which is why we recommend you buy weight loss supplements online and only from product specific specialists.

Apart from the fact that it is more convenient - we feel you get more real value when you buy Hoodia online. You are not paying for the overheads and costs of a retail outlet in a busy mall or high street. You are not paying for so many staff to run the shop. You are not paying for large advertising budgets, TV campaigns, or glossy brochures. You are paying a fair price for a very good Hoodia product.

And because the overheads are lower, you can be sure that the product you buy is going to be pure Hoodia that has been grown and processed according to strict standards.

Pure Hoodia does not always equate to pure Hoodia powder, there is a difference.

Frequently Asked Questions

  1. QUESTION:
    How old do you have to be to buy weight loss drugs/supplements?
    I'm looking into buying some sort of diet or weight loss supplement but I don't know how old you have to be to buy them at the store. I live in Ohio if that matters.

    • ANSWER:
      Well, there are probably better ways than supplements. This program worked for me. Dropped pounds steadily and in a healthy way.
      hey good luck wahtever you do!

  2. QUESTION:
    Is it legal to buy weight loss supplements as a minor?
    Such as the Acai berry pill thing (does that actually work by the way?) and other weight loss pills, shots, milkshakes, etc. I am 13 and I wanna loose weight so I am wondering if they will let me buy these things.

    • ANSWER:
      They advise that you need to be 18, but any age restriction will be printed on the container. Some stores make their own rules.

      At 13 you really need a doctor and/or a dietitian's help to lose weight.
      Unless you are obese it's better to aim at not gaining more weight because as you grow taller your BMI will level out.
      Read this advice...
      http://www.annecollins.com/teen-weight-loss-advice.htm

  3. QUESTION:
    how old do you have to be to buy weight loss supplements?
    is there a certain age restriction? is there a more natural route to weight loss pills or anything that helps speed up weight loss along with exercise?

    • ANSWER:
      that's a big no no.
      supplements are very bad for you.
      they can cause heart complications and damage
      to the liver. it can also cause hair loss.

      those are just a few that i know off the top
      but there's plenty more.

  4. QUESTION:
    Is it legal for a minor to buy weight loss supplements, weight loss milkshakes, etc?
    I wanna loose weight and I am just wondering if they would sell these things to me or not. No lectures on why you think I shouldn't do it, I already know its a dumb idea but I need to loose the weight I put on. Thank you. =)

    • ANSWER:
      there are some weight loss drugs or supplements that are illegal and cannot be bought from local pharmacies....

      Meridia is one of them...

  5. QUESTION:
    How old must I be to buy weight loss/diet supplements?

    • ANSWER:
      Probably 18 years old - ask your pharmacist (and don't trust people who post links on your question - if they sound legit, use a search engine to find the website instead of clicking on the links provided)

  6. QUESTION:
    Can I buy Acai Berry weight loss supplements in stores?
    I've heard so many success stories about Acai berry and I want to try their products. Do they have to be ordered online or are they sold in stores???

    • ANSWER:
      tsk, walking right into a scam is written all across your forehead.

      acai berry? yeah right. it's funny, cos i'm sure you've heard so many success stories about people that don't use acai berry at all, yet you're only listening to the ones that do use acai berry, which doesn't do anything to help people.

      they're nothing but scams. they took these bodybuilder's photo and said he became from fat to an awesome physique in 4 weeks, when the photo was the one from his website. they steal other people's success stories and use it to sell their crap acai berry.

  7. QUESTION:
    what are some good effective fast weight loss supplements you can buy?
    any good ones? like at GNC or the Vitamin stores?

    Anyone have any experiance? or knowledge of which ones are more effective and fast?

    thankyou.

    • ANSWER:
      thermogenics are pretty popular to increase your energy level without too many calories (sorta like a 5hour energy without carbs). b12 is always popular.

      if you are going to exercise you can stack whey protein with dextrose and creatine, but it wont help weight loss if you aren't exercising vigorously.

  8. QUESTION:
    Do Herbal Weight Loss Supplements Work?
    Since herbal drugs or herbal supplements are not really tested by Food and Drug Administration or i mean maybe not all. I was this planning to buy herbal weight loss supplements, do you think it is effective or I would just waste time losing weight taking this drug? I really need more information about this. Thanks in advance!

    • ANSWER:
      Taking herbal weight loss supplements would really help you lose weight but it is best taken with proper diet and exercise. Like all supplements, weight loss pills approved for sale by the FDA are safe, but there is no guarantee they are effective.

  9. QUESTION:
    Where can I buy health supplements and weight loss products wholesale to resell in my business?

    • ANSWER:
      Hi,
      People are becoming more health conscious with the time being. Latest medical research is also in this favor that you should maintain your wait to a normal level. Fats are not so good for health. There are many companies that are providing supplements to reduce weights but I would like to recommend you "Wholesalepages.co.uk". You will find really good health supplements over there on discount rates for your business.

  10. QUESTION:
    Can people under 18 years of age buy over-the-counter weight loss supplements?

    • ANSWER:

  11. QUESTION:
    Everyday weight loss supplements?
    i can't buy weight loss pills, so are there any everyday medications that have a weight loss supplement in them?

    • ANSWER:
      You need to eat 5-6 meals a day, of arond 350 calories, the meals should have a good ballance of protein and carbs, with a little essential fat. Try to steer away from saturated fat, alot of fat,.,..., refinded carbs, like sugar and white bread, and alcohol. Drink 8-10 glasses of water a day. And do 45 minutes of cardio a day, walking is fine, as you get more used to it, pick up the pace and you'll burn more calories.

  12. QUESTION:
    weight loss supplements question?
    Hi y'all I started a diet and exercise plan , and I bought weight loss supplements with me. But they are quite different. its hydroxicut and slim quick. my question is if its okay t use them all; I don't mean taking hydroxicut today; and slim quick tomorrow but I be taking one packet at a time ...until its finished. please let me know if its okay...if not then I like to know which one is more effective. thanks

    • ANSWER:
      Exercise is just as important as food intake when it comes to losing weight, but the only method that really worked for me was wu-yi tea, it can be seen in the resource box below, they have a few free trials left, it was featured in Reader's Digest and USA Today. I melted away thrity pounds, it really does produce results!

  13. QUESTION:
    Best tasting supplement to buy for weight loss?
    I am looking into buying a supplement to buy to make shakes with to help lose weight. I would like something that's good and affordable. Thank you!

    • ANSWER:
      The best supplement is a basic multivitamin and a healthy diet.
      Anything else will just make money for the seller and fail in weight loss.

  14. QUESTION:
    what is a weight loss supplement I can buy at CVS?
    im 16 and I need to loose weight fast! preferably for summer, but still! Are there any things other than slimfast that I can put in a drink... or take by mouth to help me loose weight quickly, without having to show I.D?? Please, I really need it!

    • ANSWER:
      Hi Gemma,

      Losing weight at a fast rate is not good. It's far better you do it slowly and steadily.

      You'd put on weight when your calorie intake is higher than it's spend. Be cautious about what you are eating. You need to control the junk food like chocolate and fatty foods that will help to put on weight. You need to work out and do some physical exercises like laborious work, walking, dancing sort of stuffs so that you burn down extra calorie.

      Along with diet and exercise, you can take weight loss supplements as you've mentioned if the you are excessively overweight. You need to consult a physician or dietitian before doing so. Make sure you good for high quality supplements.

  15. QUESTION:
    Where can I buy Lean FX (a weight loss supplement by anabolic xtreme) not online?
    I'd like to buy it to help with my diet, but i dont want to order it online. are there any stores that sell it? i know vitamin shoppe and GNC don't. andy other vitamin stores?

    • ANSWER:
      I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

      Nothing works, besides dedication and intelligence towards the subject of losing weight.

      First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

      This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

      However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

      Well good luck and remember what I said, Dedicate.

  16. QUESTION:
    Which are the best weight loss Supplements?
    I would like to know that which are the best working weight loss supplements and Pills that i can buy online?

    • ANSWER:
      Diet pills are a waste of money, don't work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don't fall for all the spam adverts you see. Most of the sites are scams and people have lost a lot of money ordering these products on line with the so called "free trials".

      All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation:)

  17. QUESTION:
    Where can I buy legit Phenocal, the weight loss supplement?
    And also, do I need a prescription? I see taht many people give great reviews, and have a good experience with it, and I wanted to get about 3 months supply I suppose, which I think is 1 pill per day? Not sure. Need some more info, thanks a lot, I need the help

    • ANSWER:
      wlagreens

  18. QUESTION:
    weight loss supplements and healthy eating options?
    I'm looking to lose a bit of xmas weight and was wondering if there were any good weight loss supplements that would assist me, of course i'd be taking them alongside regular aerobic and anaerobic exercise, was just looking for an little extra help.

    Also what do you guys n girls recommend as healthy options for the main meals of the day, preferably stuff i can just go out and buy with little preparation as I don't have much spare time to prepare food from scratch, that and i'm probably a rubbish chef...

    Thanks.

    • ANSWER:
      I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

      Nothing works, besides dedication and intelligence towards the subject of losing weight.

      First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

      This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

      However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

      Well good luck and remember what I said, Dedicate

  19. QUESTION:
    How can I make a weight loss supplement?
    At home... without my mom knowing.
    Or like a diet pill or something?
    Please don't say diet and exercise, my parents wont let me diet and I have to exercise in private and it's not helping.

    my parents will NOT let me diet because technically I'm not overweight but still I want to lose weight and i do exercise but its not enough when shove high calories meals down my throat
    also I cant buy weight loss supplements without my parents finding out

    • ANSWER:

  20. QUESTION:
    What are some good non-expensive natural weight loss supplements?
    What are some good non-expensive natural weight loss supplements that you can find let's say...walmart for example? Something that you can buy on a monthly basis and not end up broke.

    Not something like Hydroxycut or Slimquick...I've heard they're no good

    • ANSWER:
      There is no such thing. It's all a matter of calories consumed and calories burned.
      There are around 3500 calories in 1 lb of fat.
      http://caloriecount.about.com/cc/calories-burned.php

      Do the math, work it out and save your money

  21. QUESTION:
    Whats the best weight loss pill that i can buy?
    I was wondering whats the best weight loss supplement (pill) i could take. I go to the gym everyday and just wanna lose it faster. Can i pick it up from a GNC or vitamin shop?

    • ANSWER:
      The only way to successfully lose weight is to exercise.

      None of the pills work....or else everyone would be thin, right?

  22. QUESTION:
    How could i drop 6 pounds of weight?
    I am just lookin to get back to 160, any sugesstions? How long would it take. Also i can't buy weight loss supplements

    • ANSWER:

  23. QUESTION:
    Where can you buy the Advanced Acai weight loss supplement?
    Preferably chain stores like Vitamin Shoppee, etc.

    • ANSWER:
      Not really sure about that specific product but you could always call their locations before driving out there to see if they have it.

  24. QUESTION:
    What is the best Acai Berry brand I can buy for weight loss out of a supplement store?
    Is it ok to take with Metformin? Does Acai Berry really work?

    • ANSWER:
      Hi,
      Because Acai Berry is a natural product, i dont' think that you'll get some problems to use it with a Metformin.

      If you want to test, i will recomend them. They deliver worldwide and you can try it for free
      http://the-best-acai-berry.blogspot.com/

      Good luck my friend.

  25. QUESTION:
    Know of any weight loss supplements or pills that actually work?
    I've been looking into maybe buying some type of pill for weight loss. I'm not really overweight I just want to lose a bit of weight. I'm a full time student and work full time so I'm too exhausted to go to workout. I eat right; very right. Just need a little something more. I've done some research on a few of the popular pills and I'm just skeptical, it all just looks like one big scam. Anyone actually take something or know of someone who is and has actually seen results? Thanks a lot. :)

    • ANSWER:
      I took trimspa for about 2 months and lost almost 20lbs. I cut out all soft drink and caffeine along with it. I am also a full time student and I feel the same way about being too tired to go and work out. The only thing about trimspa and many other diet pill is that if you have any heart problems they can be very dangerous. There was one problem I had with trimspa was that I got the jitters so I quit taking them. I can't fully contribute the jitters to trimspa because I cut out a lot of sugar and caffeine.

  26. QUESTION:
    Is it unhealthy to take weight loss supplements along with protein drinks?
    I take hydroxycut and go to the gym everyday. After the gym i buy a protein shake. I work out for about 1.5 hours, and cardio for 30 min to an hour.

    • ANSWER:
      No

  27. QUESTION:
    what are some good weight loss supplements?
    i really want to lose weight. i eat healthy foods, and try and work out at least a couple times a week, but i just got a new job a couple of weeks ago and i work 8-12 hours 6 to 7 days a week. so i really dont have the time and when i do i am tired and want to rest, considering i am on my feet most of the day. i felt like i was getting results when i was working out more, before i got the job and now i kinda feel blah when i think about working out. . .i just want to know if there are any good weight loss supplements that i can buy to help me lose weight. thanks

    • ANSWER:

  28. QUESTION:
    best weight loss supplement?
    I want to buy a weight loss supplement that is cheaper but also healthier, meaning i don't want to gain all the lost weight back after i'm off the pill. Is there any supplements out there that have worked really well for you and that are available at any grocery store? Thanks in advance!

    • ANSWER:

  29. QUESTION:
    What weight loss supplements would you suggest?
    I've decided to lose about 50 lbs by the time the summer is over and so far I'm making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually every day though unless another plan interrupts my schedule. I am watching what I eat. I have cut my calories significantly and even started keeping a food diary, in which i also keep track of my exercise. I bought a pedometer and count me steps, basically I've improved my way tremendously since the year started. My question now is in regards to those infamous "weight loss pills". I would like to add something to increase my energy, boost my metabolism, and just speed up the process. I am kind of in a hurry because I am planning a vacation and would like to possibly complete this before my initial plan. But how can you trust anything out there, really? Has anyone taken anything that they were satisfied with? Or does anybody have any tips in general?
    I tried the Slimquick, I even tried TrimSpa, but stopped taking them soon after. Trimspa still sits in my closet i took like 4 of them. Slimquick i used a whole bottle of, bought another one, went through half and then stopped because i wasn't sure if they would interact with medications that i started taking at the time. I can say i was pretty satisfied with the results slimquick gave me. Still I would like to see what other options I have. The cost is also a concern, simply because I'm not rich and can't afford to spend 0/month on weight loss pills. A friend of mine [body builder] swears by Hydroxycut. But not many other people I talked to recommended it, so any suggestions?

    • ANSWER:
      DO NOT TAKE DIET PILLS! They are dangerous!!

      Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5'11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn't feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.

      My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.

      They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.

      I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.

      Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I've lost weight after this)

      The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.

      Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.

      In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)

      Practice portion control. Yes, you'll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won't have that feeling anymore.

      Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)

      Go exercise for at least an hour a day, incorporating weight training. Weight training builds muscle. Muscle burns fat. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.

  30. QUESTION:
    Do i need to be 18 to buy Quick Trim?
    Do I need to be 18 to buy weight loss supplements?

    • ANSWER:
      Buy the product at Wal*Mart and they will not I.D. you.

      Quick Trim works great as long as you follow the directions exactly. Since they only have two of the 4 products at Wal*Mart, do the 14 Day Burn and Cleanse first, than Extreme Burn. If from GNC, do the 48 hour cleanse, than the 14 Day Cleanse, than the extreme burn all while using the cellulite product. This is a great program. I am on day 9 of my cleanse and people are noticing my weight loss. It gives me confidence and a power boost to work harder to reach my goal of 50 lbs. by July 1st.

      Good luck!

      xo,
      Chelsea

  31. QUESTION:
    What is the best weight loss drug/supplement that i can buy?

    • ANSWER:

  32. QUESTION:
    How can I lose alot of weight quickly?
    I dont have the money to buy detox supplements / weight loss supplements and dont have time to workout I want to lose 20 pounds because it shows and I want to go to the beach and not be embarassed.

    • ANSWER:
      hey,u could lose weight quickly if you want to but u must create tym for personal workouts. Exercising for only thirty minutes every morning could give you a really nice shape in just three weeks!

  33. QUESTION:
    What should I be careful about when buying fat loss supplements?
    I am going to start going to the gym after a year of absence, and I want to lose the weight I gained fast. I'll buy supplements like proteins, vitamins etc. I'll also buy fat loss supplements, but as I've never bought these before, I don't know which ones to get.
    I've heard that the ones with Ephedra are quite harmful if you have heart condition.

    • ANSWER:
      You should be careful and make sure you buy your stuff off a good website because you know you will be alright then. I usually buy my stuff off www.ProteinPantry.com, they have a wide choice and everything on the site is legit and not harmful.

  34. QUESTION:
    How can I find out what weight loss supplements would work for me?
    Besides buying them all and trying them one by one, that is XD Is there a comparision website or something?

    • ANSWER:
      Weight loss supplements do not work.Drinking lots of water does.Although a cleanse, as mentioned by another here,is beneficial to detoxify the body,it does little to keep the weight that you have lost, from coming back.Some cleanses are no food for as few as 3 days and as many as 40.Of course you will lose weight with no food,but as soon as you begin eating again,you will begin to gain unless you are eating lo calorie food.If you continue eating what made you fat in the first place,you will gain the weight back and then some.As I mentioned earlier,water will take off weight almost without doing anything else.Of course your weight loss will be excellerated by eating less callories and moving around more.Sorry,there are no over the counter supplements that work.

  35. QUESTION:
    Weight Loss Supplements?
    I'm 5'8 150 male and need to lose 15 pounds by the end of august. Could you tell me some weight loss supplements that work that I could buy at a CVS or a Rite Aid. I was thinking about hydroxycut or xenadrine... The most important thing about the supplement is that I don't want to lose muscle while I'm on it. I've been trying to lose weight and no matter what I do I cant lose it I have tried low carb diets and I out the weight back on a day after I finish the diet!

    • ANSWER:
      Losing weight is a slow, gradual process and requires a combination of healthy eating, balanced nutrition and exercise. Herbal and homeopathic remedies can offer an effective natural solution to obesity and weight-gain.

      There are many herbal and homeopathic remedies can help you reach your goal weight in a healthy and effective manner. Herbs such as Garcinia cambogia, Taraxacum officinalis, Glycorrhiza glabra, and Capsicum minimum are especially known for boosting metabolism functioning and stimulating the digestive system, while helping to curb food cravings.

      In addition, the sea vegetable Fucus vesiculosis contains a concentrated source of minerals including iodine, which assists in the production of thyroid hormones necessary for maintaining healthy metabolism in all cells of the body.

      Homeopathic remedies such as Kalium Phosphate, Calcium Phosphate and Calcium Fluoride also help to improve metabolism while assisting in the breakdown of dietary fat. When used regularly, these natural ingredients can help to assist your body in weight loss while also helping rid your body of harmful toxins. The result is a slimmer, more energetic and healthier you!

      Together they can,
      •Support healthy slimming efforts along with a balanced lifestyle
      •Maintain efficient metabolism in the body
      •Support healthy weight goals without the use of artificial stimulants or ephedra
      •Support the digestive system by maintaining the natural breakdown of fats
      •Support healthy energy levels through nutrient absorption
      •Support loss of excess fat while maintaining normal growth and development
      •Support balanced blood sugar and fewer sugar cravings
      •Support a healthy glowing skin
      •Maintain overall systemic health in teenagers

      Hope this helps. It generally does.

      Best of Luck
      http://www.healthherbsandnutrition.com/remedies/o/obesityoverweightweightloss.htm

  36. QUESTION:
    Weight loss and exercise plan that WORKS!!!?
    Whats a good weight loss plan thats quick and actually works. I'd prefer stuff that I can do at home without buying any weight loss supplements.

    Thanks!
    Does counting calories actually work?

    • ANSWER:
      Drink lots of water. Eat multiple, healthy, small meals about 3 hours apart throughout the day. Do abs (sit ups) and at least 30 mins of cardio (walk, run, just get your heart rate up) everyday. Alternate days with upper body (push ups, various curls w/water bottles) and lower body (squats, lunges-hold books for weights). Exercise 4 days on 1 day off. Keep at it! Good luck!

  37. QUESTION:
    Can you get the Weight Loss product Sensa at a store?
    I saw a commercial for this, and it seemed too good to be true, but I really need to lose weight. This stuff seems legit, but I don't want to buy it online or anything.

    So I was wondering if I could get it at a store like Target or something. Also suggest any other weight loss supplements or stuff you can use.

    Thanks in advance!

    • ANSWER:
      I found u this story about Sensa (it's a diet review not for or against..no affiliation withthe product)
      you can't buy it anywhere but on their site. i think this review will help u like it did me...the person said not every month works but some do..

      http://www.associatedcontent.com/article/5407768/quick_results_diet_profile_sensa.html?cat=51

  38. QUESTION:
    Weight loss supplements?
    When i say weight i mean losing body fat without actually going down in weight, just body fat.

    Im in Ireland and im just wondering if there are supplements that help burn body fat fast.

    I know while taking such supplements ill have to be training like running etc but does anyone know any supplements in Ireland and where i can buy them?

    and if you take them can you stop after your satisfied with the amount of fat you've lost or are there side affects?

    • ANSWER:

  39. QUESTION:
    can you buy alli if you bmi is NOT over 28?
    My bmi is not over 28, but i would like to buy Alli weight loss supplements.
    Will I be permitted to? or not?

    • ANSWER:
      Yes you can, you don't need a prescription and the cashier isn't going to question you, I promise. If it makes you feel better, I bought some when my BMI was 26. Also, it only works if you eat a diet with a fair amount of fat in it. I eat a low-fat diet so I found that it wasn't that effective for me. Now, I only take it when I eat something with alot of fat in it.

  40. QUESTION:
    Can I use an Acai berry supplement from Whole Foods for weight loss?
    There are many free risk trials on the internet promoting an Acai Berry weight loss supplement. I have researched the ingredients but have not found anything stating that one works better than the others. It would be less stressful for me to go the a nutrition store and buy it in person rather than to place an order online and haveing to wait for the delivery, not including what they charge me if I don't cancel the free trial (about ).

    • ANSWER:
      Acai berry pills are a waste of money and don't work. The juice may taste nice but neither the juice nor the pills will help you.

      You are right to be worried about ordering on line - there are a lot of scams around. Type in "acai berry scams" to the search for questions and read answers. Many people have lost a lot of money.

      All you need to lose weight is a good healthy diet and exercise :)

  41. QUESTION:
    does anybody know where i could get a cheap yet effective weight loss supplement?
    i am not obese or even overweight, but i do want to lose some weight. im an athletic 18 year old girl and diet and excercise does not work! well not for me. Anyways, are there any supplements that are safe that u can buy at walgreens, rite aid, or any of those?
    i only want to lose weight, not gain muscle
    thanks :)

    • ANSWER:
      There really are no magic pills out there to help lose weight. Hydroxycut will speed up metabolism, and help suppress your hunger.

      I really don't recommend these products, but I wanted to answer your Question :)

      Good Luck

  42. QUESTION:
    What are some inexpensive ways to lose weight?
    I'm 21 years old, and when I was pregnant with my son I gained a little over 90 lbs. This was 2 years ago, and I'm still really struggling to lose the weight. My weight will fluctuate up or down about 10 lbs. at a time, but it always settles back in the same range of where I'm at.

    Everyone I've asked always just says "eat healthier, join a gym, and buy weight loss supplements"...but this advice does me no good. My situation is more complicated than that.

    I left my son's father about 8 months ago because he was abusive. As of yet, he's not making his child support payments, which leaves both my son and I a budget of about 0 a month to live off of. After bills are paid, I'm left with about of spending money for the month. Add in the cost of diapers, and I've got about to left to spend.

    I live in a very small town, and the only gym in town has a monthly fee, so that's not an option. I can't afford to buy a stroller, so taking my son for runs or long walks is out. I can't afford exercise equipment for at home, and I definitely can't afford to join a program like Weight Watchers or South Beach Diet. Expensive bottles of pills are also not a luxury that I can afford.

    On top of all of that, healthy foods here in small town Minnesota are very expensive. Fresh fruits and vegetables are insanely costly, and even simple switches from store brand white bread (89 cents) to whole grain wheat bread (.49) really add up and become very hard on my budget.

    What's a girl to do?

    • ANSWER:
      Maybe the best thing for you to do is pick up a cheap copy of Nutrition for Dummies or The Everything Nutrition Book or (one more) Total Nutrition. They range in price from .95-.95 and are quite likely the cheapest way to learn how to eat cheaply and healthily.

      God bless you for being a single mother. You gals are my heroes.

  43. QUESTION:
    Can you recommend some good diet pills or diet supplements to speed up weight loss?
    I am looking for a safe, over the counter product that I can buy at a local drugstore. Please include any successes you have had if you tried the pills and or supplements.
    I do cardio workouts three times a week, as well as weight lifting.
    Please help!

    • ANSWER:
      I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

      Nothing works, besides dedication and intelligence towards the subject of losing weight.

      First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

      This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

      However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

      Well good luck and remember what I said, Dedicate.

  44. QUESTION:
    How can I lose weight from my stomach, hips, and thighs?
    I'm 16 and I'm really self conscious about my body. I'm 5 ft 9.5 inches and I'm 135 pounds. (and I barely have any boobs. I'm like a 34 A :( ) I never wear tight shirts because of my hips and my belly. (and just so yall know, i have a suuuuperr skinny frame and i cant even see my hip bones. My hip bones are under my hip fat :-/)My mom refuses to let me go on any special diets and she won't let me buy weight loss supplements or anything. So, what are some exercises I can do in my room? And/or, how much should I run a day?

    • ANSWER:
      You are at a REALLY good weight! You are a little on the thin (underweight) side actually. You are deffinetly a good weight and DO NOT need to go on a diet. You Need to learn how to appreciate your body, if you keep up this bad self image you could, well it would just be Really painfull and bad in the end! You may need to see a therapist about this bad self image and how you can cure it. If you keep thinking that you are fat your body will (unkowningly to you) start gaining weight to match your bad self image! I really can't think of anything to reccomend besides for seeing a therapist to see how oyu can cure your bad self image, because you Are thin! Actually you could start exercising building muscle making you look more fit. Just try strength training (the wii has REALLY good exercises) it will really tone your body! I hope this helps, and good luck!

  45. QUESTION:
    How to lose weight....fast?
    i want to lose some pounds for the dance coming up in like a week...i dont want to buy and weight loss supplements or anything but i will do anything else to maximize my weight loss for that day. Thanks for the help!

    • ANSWER:
      When you are losing weight, you should exercise and diet together.
      If you exercise without dieting, you will get bigger appetite, which
      will lead to increase of weight, or muscle grow
      underneath the fat layer, and make you bulkier. If you diet without
      exercising, you will become flabby and will have excess skin. For
      diet, go wheat free. No pasta, pizza, bread and so on. And no food
      after 7 p.m. People achieve marvellous results with it. Depending on
      your initial weight, you can drop upwards from 20 pounds a month. If
      you don't eat wheat then you don't eat all those sticky, fatty goey
      cakes, you don't eat junk food, and you don't eat biscuits. But your
      diet is still balanced. It costs nothing, and you do not have to
      calculate points or to buy special meals or plans. For exercising,
      start with walking, and then switch to running/jogging. Running is the
      most efficient and calorie-burn exercise ever. If you are overweight a
      lot, walk first or you may have health complications (heart attack,
      disjointed bones and so on). Weight lifting is a good means to target
      your problem areas for men and women. It's not necessarily to become a
      bodybuilder or even join a gym - a couple of dumbbells will help you
      to target your problem areas (stomach, butt, legs, arms, chest).

  46. QUESTION:
    are acai supplements good for weight loss?
    I Just bought some natures bounty acai 1000 mg supplements.

    I've heard acai berry is good for loosing weight, however the bottle doesn't say anything on it about helping with weight loss.....
    It says it is a superfood used for health and vitality....has natural flavanoids and antioxidants...protect against free radicals, cell damage, etc etc .........

    SOO.......... what are these really good for!?!

    • ANSWER:
      They are good boosting your immune system with the antioxidants. They certainly wont hurt but as far as for weight loss I have seen those ads about it helping you lose weight but I don't know if it will work by itself. I use a program that shows you what exercises to do to get the best results and also shows you how to eat healthier. I have lost a large amount of weight and the one thing you need to understand is you a have to change the way you eat for the rest of your life if you want results that are permanent. (also ends yo-yo dieting and the temptations to take unhealthy supplements) I am so glad that I did and some of the foods you eat can actually help you lose weight and this program teaches you that too. I still follow it!

      http://budurl.com/rfub

      Good luck..I hope this helped

  47. QUESTION:
    What are the best supplements for rapid weight/fat loss and muscle gain to buy?
    I need help. I am about 290lbs. I am looking to cut 40-50lbs of body mass and about 20lbs of muscle gain and end up with a weight around 250lb. My time frame is the entire summer (2 1/2 Months) and is that even possible. I want to look my best for Junior Year of High School (Its too late for summer) and increase my performance for football and if I wanted to play another sport possibly Baseball. Right now my Max bench is Almost 225lbs and I am a D linemen.

    So to sum up, I have had protein shakes i.e Muscle milk but what else is out there that's safe for a 16 year old overweight teen? creatine?

    I would like to keep it under 0 if at all possible

    Sorry for talking about Myself so much!!!

    • ANSWER:
      First of all, Muscle milk is very high in sugars and fats and will make you put on weight. Try going for a higher quality protein powder that is made from whey protein (GNC has tons of them). Creatine is completely safe (assuming you follow the proper dosage) and will help you gain muscle. You may want to look at taking a pre-workout drink as well, such as NO-Xplode or AMP NO Loaded. These have creatine in them already and will give you more energy during your workout. It will be hard to drop that much weight in such little time, but if you push yourself hard enough it is possible. And remember to eat right, especially since you are trying to gain muscle.

  48. QUESTION:
    Serious weight loss questions?
    I have been on a diet for a month now, exactly. Since the 2nd. I have been eating extremely healthy, no more than 1000 calories a day, drinking ONLY water, exercising a lot more than I should've been in the first place, and I feel really strong and healthy. But I've only lost like, 5 pounds. Don't most people lose that in a week? What is wrong with me and why can't I lose these pounds like everyone else does?

    Are there any weight loss supplements I can buy at the store or something to quicken the process? When will I see results, too? :( Sorry for all the questions.

    • ANSWER:
      You're probably a healthy weight now, I'm guessing? And you just want to get down to a more fashionably thin weight? In such a case, it's a lot harder to lose weight than if you were trying to go from 200 pounds to 150 pounds. Eating too little in such a case is likely to cause your body to slow down its metabolism because it's in starvation mode. You probably have to eat MORE to lose more weight, not less. That is, 1000 calories/day is too little. You should go up to 1500 calories/day, and then exercise more. This will keep your metabolism up while causing you to burn lots of calories and lose weight. Also, people don't lose 5 pounds in a week. That's totally unrealistic. Only on like the TV show The Biggest Loser do people lose that much. One pound equals 3500 calories. So for every 3500 calories you burn above and beyond your baseline calories, you'll lose one pound.

  49. QUESTION:
    What protein powder would be a good buy for someone trying to lose weight?
    I am currently working out and exercising. It's only been a week. I do cardio and weight lifting. I am overweight. What is a good protein weight loss supplement?

    • ANSWER:
      You do not need any protein powder to lose weight. Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. You need to think about many factors but most of them are related to issues we've known about for a very long time. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me.

      Keeping a food journal really does help. It will give you a much better sense of how much you are eating, and when, and why.

      Make a few additional small changes - walk everywhere, always use stairs instead of elevators, walk on escalators, get up and move around at least once an hour if your work or your life in general is sedentary, walk every day, use a pedometer. Walking 10,000 steps a day is a really good idea. Build up to a long brisk walk everyday, or most days. Be more active and watch less TV and spend less time on the computer. Buy one piece of exercise equipment to have at home and be strict with yourself about using it. Sometimes you can find mini-steppers or exercise bikes at second hand stores and thrift stores for just a few dollars.

      Start a weight lifting routine. Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can't get to the gym you can work out at home using things around the house. Invest in a good weight training book. The Dummies series actually has a good one.

      In terms of diet, cut out or reduce things like junk food, pop, fat, fast food. Eat more fruits, vegetables, whole grains, lean meat, fish. Particularly if you choose a vegetarian lifestyle include natural peanut butter, hummus, dried fruit and nuts. Pay close attention to getting the nutrients your body needs to be healthy.

      Make your portion sizes smaller. Use a smaller plate - in our society we have become accustomed to thinking that we need a large plate of food at every meal, and we don't. About quarter of your plate of food should be protein and at least half of it should be veggies.

      Learn to count calories. At your current weight and activity level, you may possibly need about 2000 calories or more to maintain your current weight. So you will lose weight at a reasonable and healthy rate if you cut back to about 1600 or 1700 calories a day.

      Eat small amounts frequently, rather than three large meals. Never skip breakfast. Include some protein in your breakfast. It will help get you through the day.

      Drink plenty of water, at least 8 big glasses of water a day, and more if it is very hot, if you sweat a lot, or if you are exercising intensely, and eliminate fruit juices. Fruit juices have too many calories, so get your vitamins from fresh fruit, not the juice. You will begin to see changes in your body.

      Vary your routines. Don't eat the same number of calories every day (vary your calories from 1400 a day to 1900 or 2000 some days), eat a variety of foods, and do different kinds and amounts of exercise. You will lose weight much more efficiently if you mix things up from time to time so that your body doesn't adjust to any one routine.

      An area that many people overlook is getting enough sleep. You are much more likely to overeat or to binge eat if you are tired and not well rested, so get enough sleep.

      Check out websites about nutrition, exercise, weight training, etc. Here are a few helpful links.

      http://www.nutrawatch.com/
      http://www.caloriesperhour.com/
      http://www.helpguide.org/life/healthy_eating_diet.htm
      http://www.wikihow.com/Lose-Weight-the-Healthy-Way
      http://weightloss.about.com/cs/fitness/a/aa011503a.htm
      http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4

  50. QUESTION:
    Which weight gainer/fat loss supplement should i buy?
    i am 16, almost 17 and i have decided recently that i must lose weight and bulk up some muscle while i'm still young and able to do so. i'm almost 6ft (180cm) and weigh 13 stones (180 lbs/85kg)
    i don't play vigorous sports (i play badminton on tuesdays and help out on a pasture on saturdays) but i am already quite well built.
    really i just want to lose the excess fat that i have pretty much all over my body and get into a nice physical state (not so much body builder size but just ripped and slim).

    at the moment i work out (weight lifting) at home every 2 days (i.e. one day workout, one day recovery). i have weights at home so i am working out my biceps/triceps/shoulders @ 15kg and have got a bench press for chest @30kg. i do 3 sets of each in a random order with as many reps until failure (usually 10-15reps). i do push ups inbetween till failure too (5-10). i also put in about 100 abdominal crunches/bicycle crunches throughout my workout. by the end of it all i normally feel tired and have an obvious increase in muscle size/strength and often get soreness the following day (i've heard this is good).

    so, my quesiton is basically should i be supplementing myself with a protein/creatine powder drink after/before/during my excercise sessions. i am vegetarian and my only real source of protein is baked beans and ocasionally chick peas but i don't think that this is enough.
    should i be using a fat loss powder/capusle or a weight gainer? i want to lose weight and gain some muscle.
    which brand is best? which size should i get? how do i incorporate it into my day?

    thanks for any suggestions.

    • ANSWER:
      hydroxycut and creatine lots of water