If you are looking for the best weight loss supplements for men, you are definitely not alone. In the US, about 1 out of every 3 people are obese and the number is higher if you also count the folks who are overweight or dissatisfied with their weight. You'll be happy to learn that with a high quality weight loss product, along with a good food and exercise plan, you can get in shape safely more quickly than you ever may have believed possible.
The main challenge when shopping for the best weight loss supplements for men is that there are so many options, it's hard to know how to even start. In the next paragraphs, we will explain the concepts of how the top diet pills work, and provide examples of the top pills you can find in the market today. Therefore, when we're finished, you'll know what to look for when trying to find the right weight loss supplement for you.
Answering Your Questions About Thermogenic Fat Burners
You can find three major categories of male weight reduction tablets on the market nowadays. The first type are called Thermogenic Fat Burners. The way these work is by boosting the metabolism of a men's body. This the process by which the body breaks down the food you eat into energy. The fast your body does this, the more calories and fat will be burned through. That's why these supplements are called a fat burners. Caffeine and other types of stimulants are included in fat burner pills. This keeps the body active and burns even more fat.
The Advantages to Men of Utilizing Thermogenic Fat Burners
This is a great option in combination with weight training to sculpt and tone muscles while losing weight. A popular fat burner pill is the Hydroxycut Hardcore X product by Muscle Tech. If you choose this, it is best to also check with your doctor as there has been FDA warnings about this product. For a more natural alternative, consider green tea metabolism booster pills. Green tea has been drank for centuries in China and Japan. In this concentrated form meant for weight loss users, it contains powerful metabolism boosting effects along with other health benefits like improving mental alertness and lowering cholesterol levels.
Diet Pill Appetite Suppressants
Appetite suppressants are a top subject of weight loss supplements for men. As the name conveys, they work by suppressing a person's appetite. It feels like your stomach is full so you are not as likely to overindulge and consume more calories.
Appetite suppressants can be made of natural of pharmaceutical elements. Heavy duty prescription appetite suppressants have been used to treat obese patients who need to lose a significant amount of weight. An example will be the drug Phentermine, which should be used with the the guidance of a doctor.
When shopping for the best weight loss supplements for men, consider the top categories like thermogenic fat burners and appetite suppressants. As mentioned in the case with Hoodia, some of the supplements marketed may be suspect. That's why it is important to exercise care as you read through the websites. Make sure to check the legitimacy of the manufacturer and go through a few weight loss pills reviews to find the right one.
Frequently Asked Questions
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QUESTION:
What are the best weight loss supplements/pills?
I am looking to get more cut/lean. I was thinking about taking a weight loss supplement. What are the best ones out there? I lift 5 times a week. Will these supplements affect my weight lifting?-
ANSWER:
No weight loss pill works over the long term. Plus it is not very cost effective. One bottle is usually around 100 bucks and will only last for three weeks. And they all suggest you stay on them for 12 weeks at least. You do the math. Changing your eating habits will have the best results.
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QUESTION:
Where to find the best Ephedrine + Caffeine supplements for weight loss?
Desperately in need of useful weight loss supplement to help lose 30lbs gained during pregnancy. HELP!!
I've been doing some research and discovered that the best weight loss supplement combination is 25mg Ephedrine, 200mg caffeine, and 5mgs Yohimbe. However, I haven't been able to locate a supplement that contains these ingredients. Do you know of any? Also, what are the best sites to find these products?-
ANSWER:
This is not a healthy way to loose weight but it's your life and your choice. I am loosing weight the natural and healthy way on a no diet weight loss plan. I have lost 30 pounds in just over 40 days and I did not skip meals, buy or eat special foods, nor did I have to take drugs. The ingredients in this natural weight loss plan are awesome and this plan is simple and it only takes 15 minutes a day to implement into your life. I generally eat fairly healthy, salads on occasion, fruits, my veggies, grilled or broiled vs fried but I do still eat fast food a few times a week with my kids but it has not stopped my weight loss. Also I have not exercised as I cannot physically due to lower back problems. Whatever your choice is best wishes to you and I know you can do it the naturally and healthy way because I am and I'm 45
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QUESTION:
Which are the best weight loss Supplements?
I would like to know that which are the best working weight loss supplements and Pills that i can buy online?-
ANSWER:
Diet pills are a waste of money, don't work, and some are actually bad for you with nasty side effects. No pill, potion or supplement will help. Please don't fall for all the spam adverts you see. Most of the sites are scams and people have lost a lot of money ordering these products on line with the so called "free trials".All you need is a good healthy diet - lots of fruit and veg, and exercise. It takes time and motivation:)
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QUESTION:
What are the best weight loss supplements?
best weight loss medicines, drinks.... that keep help me lose a couple pounds and that is safe and not "bad" for youthanks
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ANSWER:
I am happy to say I have lost 60 lbs with Meridia. As for the debate on whether it is safe falls on your doctor. Obviously if you have heart conditions already you should not take this product. Your doctor should know if your able to take this medication. I am no longer on Meridia and haven't gained any weight back either. Thank you, thank you, thank you. I feel so much healthier now.
I order cheap meridia online drugstore: http://www.all-generic-drugs.com/meridia.html
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QUESTION:
Best weight-loss supplements during a 30-40 day fast?
What would you suggest as the best (herbal?) weight-loss supplement during a 35-45 day fast?
I plan on water fasting for four weeks, followed by two weeks of juice fasting.
Please, no criticism on the possible dangers of extended fasts.
I know what I'm doing.Thanks.
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ANSWER:
How about taking natural herbal supplements? SlimFast, for instance. I was taking them a year ago and I must say they are great, but with strict diet. NO FATS.
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QUESTION:
What is the best weight loss supplement?
I'm trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa?-
ANSWER:
No, the best thing to do is just exercise and eat healthy foods. Dieting pills are not the solution, and some might harm you so the best thing is to exercise and eat right and that will take time of course but its much safer! hope this helps
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QUESTION:
Best weight loss supplements?
I am working out regularly and I want to lose more weight, I know the risk of weight loss supplements. What are the best ones? Do any make you eat certain things?Thanks
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ANSWER:
I am currently taking MX-LS7...its really strong, and it gives you amazing energy for your workouts. If I didnt have it, there'd be no way I could do my 2 hour workouts everyday lolGo here and look at the review. I always go to this website to look up information.
http://www.ultimatefatburner.com/isatori-mxls7.html
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QUESTION:
Best Weight Loss Supplements?
I am about 20lbs over weight and want to loose about 3-5 per week. Along with diet and exercise what is the best weight loss supplement I can take to aid my weight loss.-
ANSWER:
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QUESTION:
Best weight loss supplements for women?
I'm 19 years-old, and am determined to lose fat and gain lean muscle. While I have been trying all summer to achieve this goal I still have some extra belly fat that I can't seem to shake loose. Is there a supplement out there that effectively burns fat (preferably without caffeine) that will help me achieve my goal?
Any advice is appreciated!-
ANSWER:
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QUESTION:
What is the best weight loss supplement or aid?
I am looking to lose weight. I have been working out as well as changing habits. I want something to help me a little more. Are there any weight supplements that actually help? I am 245 and 5' 8" and i am looking to go down to 200 or even 190.Also, if you have any dieting tips, please free to share!
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ANSWER:
Protein...Most supplements come from two basic standpoints: they either speed up your metabolism (which coffee does just as well) or they are diuretics (which softens the stool, and make you poo more... which means less time to absorb calories and nutrients from food - you could buy exlax and it would do the same thing).
I have used and enjoy a high protein and low carb and low fat diet. I still get to eat the meats that I enjoy (most of them are very lean meats). Carbs are something that humans only relatively recently added to our diets, and now Americans tend to overdose on them.
Eating a high protein diet will provide you with energy, and the basic building blocks with which to continue building muscle in the gym... however, you will lose weight because it takes work for you body to convert protein into an energy source.
I eat six times a day (about every 2 hours). I learned this from an Olympic coach I worked with at Penn State. Those are not full meals mind you, but about fist size servings of protein and fruits and veggies - enough to provide a continual source of protein and energy (so you don't experience the doldrums that low blood sugar causes that is another factor in overeating).
I would highly recommend you speak to someone unbiased and knowledgeable before you consider buying any OTC supplements.
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QUESTION:
what is the best weight loss supplements?
Best weight loss-
ANSWER:
Alli is the only safe, over the counter and proven weight loss drug on the market.Other than that, you are pretty much stuck with diet and exercise.
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QUESTION:
What is the best weight loss supplement for a teenager?
Im 16 and weigh about 222 a little chunky, not too fat. what diet should I go on? or whats the best supplement I can get at GMC?-
ANSWER:
Best weight loss 'supplement' for a teen is lean protein and lots of good interval training.- P90x is good...i'm sure you've heard of it
- Take plenty of glutamine/amino acids to help with recovery...especially if you are working out multiple times/day (Xtend is a good brand)For workouts: I would recommend you try one or more of the following:
- Zuzana's youtube site (not a DVD but has daily workouts...she has one of the best female bodies i've ever seen and her workouts are great) http://www.youtube.com/user/charliejames1975
- P90x...one of the pioneers for home workouts based on 'muscle confusion' (your body never really gets used to what you're doing and as a result you continue to get results)
- Insanity...google it, get it. This is the most intense workout ever put on tape- eating/nutrition is just as important as working out:
- Eating and stomach (abs)
You can (and should) eat 5-6 semi-small nutritious meals...speeds up your metabolism and prevents you from being too hungry. Don't load up with 'tons' of food and don't cut your calories to bare mininum (1K) as this slows down your metabolism.
You can try eating various things: fresh fruit, chicken, brown rice, broccoli, beef jerky, protein shake, applesauce (no sugar added), veggies, lean ground turkey, turkey sausages, Low sugar protein bars. Oh, and substitute any junk food with Odwalla bars (the choco. chip ones are fabulous and have 8 grams of protein). (2x/wk should be ok)
If you eat ~7 a.m. ~10 a.m. 1p.m. 4 p.m. 7p.m. (and 10 p.m. if you're up late you should be great. Get your excercise/workout in b/w any of those meals (or directly prior)
You don't need many weights or machines. You can get one of those ab balls online or at a Target/Wal-mart for like -. Do abs using the ball...always works your core. Also get some resistance bands and you can work your legs (outer thighs) as well. Go for a run or do some sprints to get in better shape. Pick up some sports/activities with your friends.
- Oblique exercises (twisting - works your 'love handles'). Do a lot of these using the ab ball: sit on the ball hold a 10 lb weight and walk your feet forward. 'Lay down' and with the weigh above you twist to one side-up-pause-twist to the other side. Ensure you're using your obliques to do the work.
- Start taking a thermogenic fat burner (will burn fat faster when your body temp rises - i.e. working out), ripped fuel 5x, or hydroxycut hardcore before your workouts. Don't exceed the daily recommended allowance and drink plenty of water. You don't NEED these, they just help burn fat faster while providing energy. You could take a multi-vitamin instead (relatively cheap at Wal-mart)
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QUESTION:
What is the best weight loss supplement to take, if your trying to lose weight?
I was wondering what is the best weight loss supplement to try when trying to lose weight?I was going to take slimquick, but wanted further suggestions.
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ANSWER:
Hello,The reason all the other diets, diet foods, organic foods, healthy foods, medicines and all the rest don't work in this modern technologically-amazing age is because they were deliberately designed not to!
I dont want to repeat myself constantly, or go on another rant of how messed up our world is - but it is a shame and people need to WAKE UP and realise what is going on. The diet industry makes billions out of insecure people and they want to keep it that way.
Every year we are sold diet products that do not work. I hope people reading this really think about what I am saying here, just do a simple youtube search and find out for yourself.
I have researched these facts, facts that they dont want you to know but I have gone on long enough now. To learn more the link below will explain further and help you escape the matrix.
Thank me later,
I hope this is more than what you were looking for xxhttp://bit.ly/mflQY
Btw, the people telling you to eat less are wrong, well not wrong but their not helping! You need to eat less but more often (six meals a day instead of three) this will get your matabolism up^^ and will actually help burn off fat
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QUESTION:
What are some of the best weight loss/ dietary supplements?
I would like something with the least amount of side effects, something that is very affordable and works very effectively.-
ANSWER:
The answer you are probably looking for is some kind of miracle pill that guarantees extreme weight loss in only a week with no chance of side effects or dangerous results. Well, it's time to face reality. I don't doubt that somehow you could eventually find a pill that could do that. With enough money anything is possible, nowadays. But, if your like me and your not Bill Gates son them you can't afford anything like that. What you need to do is stop eating fast food and start exercising more. You don't need any fancy medical crap. Just do it the old fashioned way.
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QUESTION:
What is the best weight loss supplement to help you lose weight fast?
Need to know what really works in weight loss supplements.
I hear Apidexin is good, but I dont know....Some say Hydroxy Cut,
but others say it isnt.......ANy help with this-
ANSWER:
Hydration is the most important aspect of weight loss because your body uses a lot of water when burning fat. Supplements are unnecessary with a well balanced diet.
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QUESTION:
Do you get carded for weight loss supplements?
I'm writing a paper for school and I would like to include this information in it. Also, what are the best weight loss supplements? Thanks!-
ANSWER:
call your local GNC they should know a lot about that kind of stuff
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QUESTION:
what is the best weight loss supplement on the market?
I'm trying to lose some weight for the summer. I'm dieting and exercising regularly. My friend made a comment about using Hydroxycut. Someone else said Alli. I need some Doctors to help with this or someone who actually has used supplements and has seen results! Thank You! FYI... I'm 5'10 weigh 277& yes I lift weights as well as do cardio workouts.-
ANSWER:
Try exercising more. Walking doesn't count. Run fast for as long as you can 6 days a week. The key to losing weight isn't starving yourself or taking pills. You need to do the work and make it a habit. If you don't it will all come back. Not to be offensive but at 277lbs I'm sure it's hard to go running almost every day. So start with a fast walk, and every week start going faster until you can run for a long time. I can lose 10lbs a week if I want to, but thats because I swim heavily for 2 and a half hours 5 times a week.PS: No weight loss supplement that you see on TV will work. They are all scams. The only pills that work are horrible for your heart. I strongly advise you to give up on diet pills.
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QUESTION:
What is the best weight loss supplement/diet pill?
Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?
As I said, I already do as much exercise as I can (long story) and actually eat below the recommended calories a day, and balanced meals. It's not a case of lack of exercise or improper eating habits.-
ANSWER:
anything with ephedra/ephedrine ...its outlawed now but you can still find it on websites such as sell.com...its the only thing that really works
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QUESTION:
What is the best weight loss tablets or supplements to take?
Im trying to lose more weight but wanted to try some tablets to see if they are effective.which are recommended?thanks-
ANSWER:
You need to eat real food if you want to lose weight, otherwise you will mess up your metabolism, this is why almost all diets fail.I learned this the hard way. If you deprive yourself you will end up gaining more weight back in the end, the whole trick is to eat until you are full. I added an ingredient to my food that made me feel full, so I ate less....lost weight
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QUESTION:
what is the best weight loss supplement?
what is the best weight loss supplement?-
ANSWER:
Exercise. Don't be lazy. No pain, no gain.
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QUESTION:
Whats the best weight loss pill that i can buy?
I was wondering whats the best weight loss supplement (pill) i could take. I go to the gym everyday and just wanna lose it faster. Can i pick it up from a GNC or vitamin shop?-
ANSWER:
The only way to successfully lose weight is to exercise.None of the pills work....or else everyone would be thin, right?
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QUESTION:
WHAT ARE THE BEST WEIGHT LOSS SUPPLEMENTS?
XENADRINE
SLIMQUICK
HYDROXYCUT ADVANCED
ZANTREX-3
CYLAPRIL-
ANSWER:
Hey Shauna,
I really liked Xenadrine. I took it when I was trying to cut weight to get in to the Air Force. I was working out quite a bit almost 3 hours a day. I dropped about 20 lbs in 2 months. After I was in the military, I have tried Lipo 6 and Hydroxycut but they didn't really work as well. Weight loss pills alone didn't make me lose weight but they did help me have energy when I went to the gym and I was able to work out longer. After they took ephedra out of weight loss supplements I started to drink Straight coffee before my morning workouts and that had the same effect as taking the pills.
I am deployed to Iraq right now and I dint have unlimited access to good coffee so I started taking Xenadrine Ultra. It seems to work pretty good I have dropped 4 lbs in the last 6 days. I have been hearing a lot of good things about xenadrine EFX, I plan to take that after the xenadrine ultra pills run out.I do want to warn you that if you plan to buy these pills online make sure that you buy them from a legitimate supplier. Me and my buddies have been scammed before when we bought pills from websites we had never heard about because they were cheaper. I got a whole bottle of xenadrine pills that looked like orange tic-tacs. I had to throw them away.
Also, eatting a reduced calorie diet is important as well. A good rule of thumb is to eat 10 calories for every pound you want your weight to be. So if you want to be 130lbs, you should eat 1300 calories.
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QUESTION:
What weight loss supplements are best to use to loss weight?-
ANSWER:
HelloFirst, I understand where you're coming from.
Here's what I found out after lots of research and trial and error, the hard way.The reality is that there are no shortcuts or easy ways to get in good shape. Sorry, but someone needed to tell you this.
As long as you get conscious about what you are doing, you will see the results.Below you will find the four principles that you need to keep in mind in your weight-loss journey.
http://theeverloss.blogspot.com/
1.Forget About Diets
People that go from diet to diet never reach a stable weight, let alone a good shape. The reason is quite simple: diets are, by their very nature, temporary. You can’t expect to eat properly for two or three weeks and fix your weight problems for the rest of the year.
2.Proper Nutrition
If you want to keep your weight and fat percentage under control, you will need to learn the basics of nutrition. Once you learn them, you will be able to eat healthy throughout the year.
3.Physical Exercise
Eating healthy and having a caloric deficit will only take you half the way. The other key factor is physical exercise.
4.Discipline and Perseverance
You can start eating healthy and exercising properly, but unless you stick doing it regularly, the results won’t appear (if they do, they won’t last).
Discipline and perseverance are key here.
If you want to Lose Weight,I can recommend you to check out
http://theeverloss.blogspot.com/ .
It is a great program that helped me.
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QUESTION:
in your opinion what is the best weight loss supplement?
what is the best weight loss supplement you have ever used or herd that it works.-
ANSWER:
Try walking or running or swimming supplements.== Heart Of Saturday Night ==
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QUESTION:
What is the best weight loss supplement out on the market?
I am looking for something to use once I am done breastfeeding, that will work well to loose weight. Thank you.-
ANSWER:
Sensible Diet, and excercise works the best...Pills dont work so dont waste your time....Ive tried Hydoxcut it did nothing....Eat less, and find a way to excercise..I like to jog now...You have to push yourself..Run for 3 minutes...stop....walk for 3 minutes...Do this 3 times a week.. Then increase your workout slowly but surely..Drink plenty of water on hot days...when you feel yourself sweat you will want to workout more..Forgot what everyone else has to say its all about you..If you feel like you arent losing weight...Dont try to overwork yourself,or starve your self,by trying to eat less...Try fewer portion sizes,eat six times a day...low fat,low calorie diets. Drink water,or powerade with meals. Avoid sodas,fast food...... GOOD LUCK!!!!!
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QUESTION:
What is the best weight loss supplement for 20 year old?
I am 20 years old, I weigh 180 lb's and I work out almost everyday. I keep working out and i see no results in losing my belly flab. I have been working out for over 3 months now and I am getting fed up with not losing weight in the belly area. I need a diet pill that will give me that extra boost so i can finally see results. Is there any certain pill that will help me accomplish this goal?-
ANSWER:
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
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QUESTION:
What is the best weight loss supplement that you have used in the past 12 months?
Do not include ephedrine products. Please include your experience with this supplement, i.e., how much weight you lost, side effects, if any, etc. Name brands please.-
ANSWER:
Meth
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QUESTION:
What is the BEST weight-loss supplement for a woman?
I have a friend that asked me to find her something because she can't lose weight by herself anymore.
My friend has lost alot of weight. I workout alot myself and I have learned that when you hit a wall that you can't get over you need a little extra boost. She's been doing the low carb diet and has lost 75 pounds fast but hasn't lost anymore for about a month and she is still over weight for her height.-
ANSWER:
she can lose the weight with proper diet and exercise, assuming she is actually overweight or average and not skinny as a rail already with some crazy body image disorder. Drink more water... At least one gallon per day. An hour abs a half of steady state cardio per day... Keep the intensity of the cardio low! The higher the intensity, the less body fat is burned and more sugar is burned instead... It takes time for your body to metabolize body fat and mix it with oxygen for fuel... If you're too intense, your body will opt to use a faster acting fuel source, sugar. Also avoid carbs 3 hours before bed. healthy fats and protein is ok because your body will use them during the night to repair itself and produce hormones. when it comes to fat loss supplements, if it is legal in america, then don't waste your money because it doesn't work... I've tried just about everything in the past, but nothing can take the place of discipline and work ethic.
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QUESTION:
What is the best weight loss supplement for teens?
I KNOW diet and exercise is the best option, but I want an answer regardless. Thanks-
ANSWER:
There is no magic pill that once taken will cause you to lose weight. The safest diet pills for teenagers are those that work alongside a healthy meal and exercise plan. Always consult your doctor before taking any diet pill or supplement as they may affect teenagers differently. Options to consider are green tea extract, 100 percent Hoodia products, and prescription medicines. Research and physician involvement are best bets when selecting diet pills that are safe for teen use.
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QUESTION:
What is the best weight loss program and/or supplements that help lose weight quickly?
Please only respond if you or someone you knew used the program and/or supplements with successful results.-
ANSWER:
Here is a place that reviews a bunch of weight loss programs, dieting aides, supplements and so on. The site even has categories like diabetes, low fat and hypnosis. Pretty cool site.http://www.reviewplace.com/cat-135-DietsWeightLoss--Top-10-Weight-Loss-Programs.html
Many of the programs listed have consumer reviews, so you can read what others think of the different products and programs.
Hope this helps!
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QUESTION:
What is the best weight loss supplement you have used? How much weight did you lose and in how much time?
My office is doing a "Biggest Losers" competition and some of my teammates want to try out a supplement to assist us. What have you tried that has worked, and what have you tried that hasn't? I know you can't rely on the pills alone, and believe me, we have pulled all kinds of recipes and different food ideas together as well. We just really want to lose big!!!
And most of us have the equipment and time to work out, I know that plays a factor as well.-
ANSWER:
Weight loss supplements are not the best resolution.If you are looking to loose weight quickly and keep it stable, you have to balance exercise with a healthy diet. In the long run, developing anorexic habits and then resuming your old diet afterwards, will ony cause you to gian more weight than you already have! This means that one day you may like your figure, but a month later you may swell up like a balloon.
Also, you want to avoid depression, so becareful about your eating habits. A diet consisting of a mixture of fruits and vegetables, will lower your craving for sweets and increase the nutritious value of your meals. Your face will be glowing and your cheeks will be that right shade of red, due to the fact that your skin will be nourished properly.
Make sure that you drink at least one glass of orange juice each morning; this would ensure that you are taking your daily recommended intake of Vitamin C.
You can reduce the amount of calories you intake, and still maintain a healthy lifestyle by eating at least 3 full meals a day. This includes: breakfast, lunch, and dinner.
For ex.
For Breakfast-A bowl of wheat cerial and milk.
For Lunch-Rice marinated with different vegetables.
For Dinner-A bowl of vegetable meat soup.If you really feel that you must eat something in between, do not turn to snacks such as chocolate and chips. Eat apples, bannanas, or any other type of fruit. They increase your energy supply without causing you to insistently need more to keep your energy level stable.
Don't forget that chocolate and sweets give you a boost of energy which does not last, diminishing your energy level after minutes. This is why you always need more of them eventhough you are stuffed!
Also, avoid takeout food which is really greasy. It contains a high calorie intake eventhough it does not satisfy hunger.
During the winter, it's difficult to excercise outdoors. Try joining a local fitness gym, where you can use tread machines and weights. Who knows, taken yoga classes may help reduce your stress! =)I hope this helps.
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QUESTION:
What is the best weight loss supplement to lose alot of weight?
Im 21 weigh 240lbs and want to be around 180lbs.-
ANSWER:
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QUESTION:
What is the best weight loss supplement you guys have found?Gee thanks Billy. Wow that is a terrible thing to put on here. Loser
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ANSWER:
Hi Amanda!
For the best way lose serious weight try this Herbalife ShapeWorks Ultimate Weight Management Program Kit
http://www.amazon.com/gp/redirect.html?ie=UTF8&location=http%3a%2f%2fwww.amazon.com%2fs%2fref%3dnb_sb_ss_i_0_4%3furl%3dsearch-alias%253Dhpc%26field-keywords%3dherbalife%26sprefix%3dherb%26ih%3d2_1_0_0_0_0_0_0_1_1.218_268%26fsc%3d2&tag=digitsy-post-20&linkCode=ur2&camp=1789&creative=390957
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QUESTION:
what is the best weight loss supplement to gain run speed?
I am taking 25mg of Ephedrine but I don't think its working. Is there something out there that would work better?-
ANSWER:
Avoid consuming any diet pills or supplement. For most people, the risks involved with taking diet supplements significantly outweigh the results any person would receive.
Over-the-counter (OTC) weight loss pills are probably the most popular diet supplement on the market. However, most of these drugs are not tested by the Food and Drug Administration (FDA) and therefore these products are not subject to the standard guidelines on advertising and dosage. Most OTC diet pills contain an unregulated amount of powerful amphetamine-like properties, which have been associated with serious health risk including permanent physical detriment and even death.
At the source below you will find a lot of info about the Risk of Diet Pills & Supplements and some advice about diet program that is safe and effective.
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QUESTION:
what is the best weight loss supplement to take?
What weight loss pill or supplement has been proven to be highly effective in Australia?-
ANSWER:
unless you are using it with exercise and a good healhy diet, there is no good one. You truthfully don't need to waste your money on pills like that... there is no such thing as a wonder pill, just change your diet and exercise more, and take vitamins. Vitamins are considered a dietary supplement... and all that means, is you take it combind with your exercise and diet.. and it gives you more of the healthy things you need in your body! Hope that helps you save money!
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QUESTION:
Is Promax Diet the best weight loss supplement and also what the best flavour?
Is taking promax diet, is there anything else to take that may help?-
ANSWER:
Promax Diet is a brilliant weight loss supplement. It contains ingredients that have been proven to help cut the waist line whilst toning at the same time. It is quite expensive, but you can consider it many supplements in one. It contains;CLA (Conjugated linoleic acid) which has not only been shown to reduce tumor growth in animals, but has been proven to help strip human body fat.
Green Tea- helps to get energy (and therefore burn) body fat as a fuel. Reduce the chance of getting neurodegenerative diseases (like parkinsons) and also promote the manufacture of 'good' cholestral.
Also, high quality whey proteins, which are vital for post exercise recovery, and also help to diet by cuasing you to feel fuller for longer.
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QUESTION:
what is the best weight loss supplement pill or powder and why?
ok so ive been big for a long time and i really want to lose weight fast and i dont want to go trough the surgery and etc... but my friend suggested that i take a dietary supllement and i want to know which one i can take to lose weight faster than running it off and body building it up
i am 5/7 255 pound 18 yr old-
ANSWER:
Theres no such thing as fast with a pill, even without a pill theres no such thing as fast. You can only lose a few pounds a week. So forget the pills because the over the counter ones dont work except for alli, and even alli has bad side effects. You might poop in your pants with it if you have too much fat in a meal. So basically you have to eat less and healthy and exercise. Dont be lazy, lazy people dont get anywhere in life. You got a long way to go, you have a lot of weight to lose, so start doing it, its not a joke anymore, get serious about it.
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QUESTION:
Why is only Pink Patch the best weight loss supplement than any other weight lose products ?
Hi friends, I am 25 years old girl and I came to know about this supplement from my friends.. She has used this supplement and got fantastic result. Any of you have a something different idea about this supplement..-
ANSWER:
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QUESTION:
What is the best weight loss diet to follow or supplements to take?
I need to lose weight and need an easy diet plan to follow with two kids and not a ton of money to spend or hours to cook. Willing to take supplements along with just need something, anything!!!-
ANSWER:
If you are really looking for the best weight loss diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best resulthttp://best-weight-loss-diet-usa.blogspot.com/
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QUESTION:
What is the best weight loss supplement that really works?
with exercise and proper diet.-
ANSWER:
green tea
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QUESTION:
whats the best weight loss supplement out their?
Im 21yrs old in good health 5'11 198, but I have a lot of pudge to me, I only want to loose about 15lbs. What I want is a diet pill that will help me do this without a hole lot of side effects and isnt gonna give me a hearty attack or cancer.-
ANSWER:
Water..
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QUESTION:
what would the best weight loss supplement (besides diet&exercise) be the best to use for rapid weight loss?
i am 19, and need to lose a bit of weight for christmas time, anything would be helpful.-
ANSWER:
The first 2 posts were spam adverts which have been reported and removed.No pill, potion or supplement will help you, They are a waste of money, don't work and some are actually bad for you.
All you need to lose weight is a good healthy diet and exercise. It takes time
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QUESTION:
what is the best weight loss supplement for women?
wanting to take a supplement for weight loss..there are SO many out there just wondering what is good, what works, good/bad experiences...some examples i am thinking of are: slim quick, hydorxycut, alli, ect.... Thanks so much!
PLEASE no spammers or someone trying to get me to sign up for some product you are selling! I want real examples and experiences!! And nothing overly expensive... Stuff that is on the market and over the counter!! Thanks-
ANSWER:
You can try Zotrim http://www.review-before-you-buy.co.uk/zotrim.htmlI am not sure it is the best or not. It works for me. That's it.
Made from 3 natural plant based stimulants, Zotrims unique formulation aims to slow down digestion, and speed up metabolism - elevating the rate at which calories are burnt.
The philosophy behind the product is simple:
Less calories in + more calories out = weight loss. There are not many that can dispute the fact that Zotrim is based on the ABC's of losing weight.It has also been clinically proven to work, and has proved a success in as many as 8 indepenent trials.
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QUESTION:
What are the best 'Weight Loss Diets'?
Hello, Im an 18year old.
162ish cm tall, 72kg's, 19 years old.
Not overly over weight, but I have chubby areas.What are the best weight loss supplements?
Ive tried exercising and dieting and I somehow manage to put on more weight. I used to be 64kgs and I keep putting on.
Please help.
thanks
I look @ weight watches and lite and easy.
But it costs alot of $$$,
any tablets out there that are great?-
ANSWER:
Eating carbs while trying to lose body fat is terribly inefficient. When in glycolysis (burning glucose as fuel) you have to lower your calories (which slows your metabolism) and exercise heavily to deplete your glycogen stores before burning body fat.The core of the Atkins program is converting your body from glycolysis (burning glucose as fuel) to ketosis (burning fat as fuel). You need to keep your fat levels at >65% of your calories, if you don't your body will still remain in glycolysis by converting 58% of excess protein into glucose (via gluconeogenesis).
You can have several cups a day of (mostly) lettuce and celery, cucumbers, radishes, mushrooms, peppers the first 2 weeks and more variety of vegetables thereafter add 5 grams per day additional (20 grams day first 2 weeks, 25grams 3rd week, 30grams 4th week etc) Keep your carbs at less than 9grams per hour to control insulin.
It takes minimum of 3 days to convert your body to ketosis, (but only one bite to convert back to glycosis) you will probably feel sluggish the first week but most people feel better than ever thereafter.
Ground flax seed (2-3 Tbsp) 1/4 cup of water, cinnamon, artificial sweetener, mix in a raw egg - let sit 10 min to absorb liquid, put some cream cheese in the middle and nuke for 1.5 min. for hot cereal or 2 min. for more of a muffin type thing. Great low carb, high fiber treat.
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I recommend the new plan but you have to follow it specifically read the book or the website (www.atkins.com). This is closer to the original (1972) plan, but its very simplistic:You will lose more body fat eating protein and fat (don't eat protein alone) than not eating AT ALL. To lose weight fast eat all you want but nothing but meat, eggs, healthy oils, mayo, butter and half an avocado a day (you'll need added potassium). Keep the calories high and the fat percentage high, at least 65% of calories. Adding in green vegetables & some cheese will continue weight loss but at a slower pace.
Your body won't release fat stores if you lower calories below what it needs. It will slow your metabolism to compensate and store every spare ounce as fat. If you continue lowering your calories, it will continue lowering that set point, til you can survive off nothing and store fat on anything. The body will only release it's fat stores if it knows there is plenty of food.
Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) triggers insulin which can store the calories you eat into fat. The more protein you eat the more the fat burning hormone glucagon is released. The more carbohydrate you eat the more the fat storage hormone insulin is released.
Simple carbs are addictive and can be disastrous to our health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs and eat one every time you want "something" have huge omelets for breakfast, with bacon, a lil onion, peppers, mushrooms & cheese. Pork chops for lunch. Get pork rinds and eat them with tuna salad. Steak for dinner. Make a huge sugar free cheese cake for dessert. Eat so much you won't feel deprived of anything. By the fourth day, your addiction will be gone and you can start making healthy choices.
High insulin levels promote inflammation, weight gain, hunger and unbalance other hormones. Controlling your insulin level will balance out other hormones & allow human growth hormone (HGH) to be produced naturally so you will gain lean muscle even without exercise. Any exercise will greatly increase your muscle mass with high HGH levels.
Once you get near your goal, you start adding 5 carbs every week til you gain weight, then you subtract 10 carbs. That would give you your personal carb level (everyone is different and it depends on how active you are.) As long as you remain <9 carbs per hour, you will maintain insulin control, and shouldn't gain weight. Many people gain weight on high carb, then switch to low carb to lose weight & then are shocked when they return to high carb that they gain weight. Many people can return to moderate carb levels but very few can really eat all they want of sugar and maintain weight or health.
Dr.Atkins was a cardiologist, low carb was a health plan easier sold as a "diet" Read any of his books for easily understandable science. Lutz "Life without Bread" & Taubes "Good calories, Bad calories" are excellent books that dispel all the nutrition myths.
Reducing body fat and increasing muscle mass will have you in awesome shape in no time. Good luck!
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QUESTION:
What is the best Weight loss Supplement that you have used and been successful !!?
I'm a women looking for a fat burner. Anything. Doesn't matter the price. But one that you have either tried and know that is effective. Some strong and has proven to show results faster. There are tons out there. I need help , deciding which one to use.-
ANSWER:
Ephedrine is a potent fat burner but also dangerous and subsequently is now banned by the FTC or FDA, its banned anyway!
Other fat burners that you can buy are CLA and green tea. They are available in any health food store and actually have some scientific evidence of fat burning ability.
Don't waste your money unless your diet is already perfect and your exercising regularly.
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QUESTION:
Best weight loss supplement?
I've recently started working out again after a back injury. I want to speed the process along a little bit and I've heard a lot about fat burning/muscle building supplements (Hydroxycut for example).1. Do these actually help?
2. What is the best supplement for fat burning or muscle building?
Thanks
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ANSWER:
A healthy diet is the best weight loss and muscle building supplement.
Here's some facts on your Hydroxycut. Every statement is backed by official documents or statements from company or government officials.
It pretty much applies to all weight related supplements. Almost all manufacturers have been cited and fined.Okay so I'm going to manufacture a product called Hydroxycut and say that it causes weight loss.
In 2003 I am going to get sued and lose for making the false claims that my product is a 'clinically proven fat burner"
Then in May of 2009 the FDA is going to come in and allow me to shut down for making unsubstantiated claims again and to repay million to customers I sold the unproven product, including the ones with liver damage and the family of the one person that DIED from using the product.
I"m going to lay low for a bit and "reformulate" a product that now contains nothing more than herbs, spices, and mostly caffeine.
Now in July of 2010 the FTC is going to fine me .5 million for claiming my other products not only cause weight loss but also treat or prevent colds, flu, allergies, and hay fever.
And yet current law still allows me to operate.
Now after 6 months I'm going to launch a huge ad blitz with a lot of "trick" language that lets me continue to sell a product with absolutely no clinical evidence or documentation.
What could go wrong with this product?
Why, because people are desperate to lose weight and there will always be someone there to sell them a "quick fix remedy" that doesn't work. The billion weight loss industry is just too lucrative and profitable for these guys to stay away.
If any of this stuff worked, why would 2/3 of US adults be overweight or obese?
We would be lined up without having to spend a dime on advertising.
These supplement manufacturers are using humans (you) as guinea pigs with these unapproved products.
Under current law, as long as no one gets sick or dies, or they don't get fined or shut down, they will continue to make and peddle this crap. They don't care whether it works or not as long as they get your money.Possible side effects
Arrhythmia (irregular heartbeat)
Heart complications
Jaundice (yellowing of the skin or whites of the eyes)
Kidney problems
Unexplained headaches and dizziness
Excessive fatigue
Loss of appetite
Restlessness, anxiety
Nausea, vomiting
Seizures
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QUESTION:
What's the best weight loss supplement out there that actually works?
hydroxycut hardcore
lipo 6
alli
zantrex 3
trimspa
hoodia
liposene
stacker 2-
ANSWER:
This informative website provides me with effective "Fat Burning Nutritional Tips" in a natural and healthy ways.The results was surprisingly impressive.
Hope you find it helpful.
All the Best.http://www.artcademy.biz/fat_burning_nutritional_tips.htm
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QUESTION:
What is the best weight-loss supplement on the market to date?-
ANSWER:
Have you seen this?
http://www.bestinternetfind.solutionsarticles.com/Lose-Weight?id=xh8q
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QUESTION:
What is the best weight loss supplement for women?-
ANSWER:
sweetie, don't consider these weight loss supplements. they contain minimum 200 cals. you might as well grab a subway sandwich or fruits. a salad perhaps?
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QUESTION:
What are the best supplements for weight loss?-
ANSWER:
Eat more lean protein and less carbs/sugars. Replace some carbs with veggies and some fruits.
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